#runchat — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runchat, aggregated by home.social.
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Happy humpday 🤗
👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #instarunner #instarun #workouttime #infinitejoggers
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The first of my weekend runs in this HM training block and an easy paced zone 2 6.5km run with warm up and cool down.Tomorrow is a 14km progression run so time to carb up #running #halfmarathontraining #corosrunning #oldguysrule #runchat #runnersofmastodon
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Half marathon training wk 2 day 5: Sunday long run. 5 minutes warm up, 5k easy zone 2, 6.5k tempo/race pace, 5 minutes cool down. Things went better than expected considering the last long run was in October. #running #halfmarathontraining #sundaylongrun #corosrunning #runchat #runnersofmastodon
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Today’s run was ok, kept in right zones for majority, couple of times jeffing to make sure hr didn’t get too high although when a car went through a red as I was crossing a road it did spike. Apart from that a good 100 minutes done #running #sundaylongrun #corosrunning #runchat #runnersofmastodon #RunningCommunity
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16km progression run with 10k easy zone 2, 5km tempo and 5 minutes warm up and cool down to complete the distance #running #progressionrun #longrun #sundaylongrun #corosrunning #runnersofmastodon #runchat #RunningCommunity
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Out earlier on for my #sundaylongrun 90 minutes and 12.5km mainly in zone 2, hr just creeping over on some hill sections but all in all a good solid workout #RunningCommunity #longrun #adidasrunning #runchat #runnersofmastodon