#5krun — Public Fediverse posts

today was a day of two half’s. Had planned to run a 5k for my last of the year so went out all guns blazing this morning only for the great head of Lord Turtle to appear about 3k in 💩💩 and so began the walk of shame 😁
I couldn’t finish 2025 without completing what I set out for so off we go again and what can I say, sub 30 and negative splits #running #5krun #adidasrunning #runnersofmastodon #RunningCommunity

First couple of runs since the weekend, keeping pace and hr nice and slow. Tried some nasal breathing on last nights 5k so pace lower than usual for the hr zone. Today’s easy pace 10k was more back to normal #running #slowrunning #easyrun #heartratetraining #5krun #10krun #nasalbreathing #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

New Adidas Takumi Sen 9 running shoes came today. Didn’t have chance to go out until later on and was ill prepared as no warm up at all and didn’t use my inhaler. Was intending to run a fairly fast 10k originally but decided to just run 5k then jog home on second thoughts after about a couple of minutes felt ok to continue but ran the second 5k a little slower. Shoes felt light and snappy so hope to see what they can do when I’m better prepared #running #10krun #5krun #runnersofmastodon

Another easy pace 5k to start off the final week of #halfmarathontraining #running #easyrun #easyrunning #5krun #taperweek #adidasrunning #manchesterhalfmarathon #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #dreadlockrunner #dreadlocks

A busy Saturday meant a late venture round the block. Easy paced 30 min/5k run to start tapering for #manchesterhalfmarathon #running #5krun #easyrun #tapering #taperingrun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

…aaand another run day crossed off! Just an easy pace 5k for today enough to loosen the legs #running #runday #5krun #easyrun #halfmarathontraining #adidasrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Starting the last 3 weeks of #manchesterhalfmarathon training with an easy 30 minute 5k #running #5krun #halfmarathontraining #polarrunning #loverunning #runningmotivation #runningfitness #runningcommunity #runnersofmastodon #mastorunners #oldguysrule

Managed a good 30 minutes in the company of Slayer 🤘🤘 as part of Manchester half marathon training. #running #5krun #halfmarathontraining #adidasrunning #polarrunning #slayer #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule

30 minutes easy #run this morning to start off the week. So much better today with the cooler weather, took it easy for the first mile and then settled in to the run. Even managed to stay in zone 2 albeit for 2+ minutes at the end #running #easyrun #heartratetraining #30minuterun #5krun #polarrunning #loverunning #runningmotivation #runningfitness #runnersofmastodon #mastorunners #oldguysrule

Manchester half marathon training continues. Wk 10 day 1 : 30 minutes easy running. I might have gone a little quicker than originally intended but was feeling good this morning 👊 probably would have gone even faster if I hadn’t have reined myself back to keep it aerobic #running #5krun #halfmarathontraining #manchesterhalfmarathon #aerobicrunning #polarrunning #loverunning #RunningMotivation #mastorunners #RunnersOfMastodon #oldguysrule