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#recoveryrun — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #recoveryrun, aggregated by home.social.

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  1. Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

  2. Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

  3. Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

  4. Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

  5. Had to spend last weekend in hospital due to a bad COPD attack and running had to take a back seat for a while so my first tentative steps out the door this afternoon, just a slow jog round the block with plenty jeffing involved. My mind says I can go better but my body says errm I don’t think so 🤣 #running #recoveryrun #runnersofmastodon

  6. Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #runnersofmastodon #RunningCommunity

  7. Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #runnersofmastodon #RunningCommunity

  8. Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #runnersofmastodon #RunningCommunity

  9. Another slow one today, wasn’t feeling it though, chest a bit tight and breathing harder than expected but job done ☑️ #running #recoveryrun #runnersofmastodon #RunningCommunity

  10. Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity

  11. Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity

  12. Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity

  13. Planned a 30 minute recovery run today, was touch and go whether I’d have chance to get out the door or not. Luckily found a window of opportunity later in the day. Decided to keep going to reach 5k to ‘round things off’ #running #recoveryrun #easyrun #adidasrunning #runnersofmastodon #runningcommunity

  14. 30 minutes recovery was today’s planned run, managed to keep both hr and pace nice and slow which was good considering the route was quite undulating. #running #recoveryrun #slowrunning #easyrunning #adidasrunning #runnersofmastodon #RunningCommunity

  15. 30 minutes recovery was today’s planned run, managed to keep both hr and pace nice and slow which was good considering the route was quite undulating. #running #recoveryrun #slowrunning #easyrunning #adidasrunning #runnersofmastodon #RunningCommunity

  16. 30 minutes recovery was today’s planned run, managed to keep both hr and pace nice and slow which was good considering the route was quite undulating. #running #recoveryrun #slowrunning #easyrunning #adidasrunning #runnersofmastodon #RunningCommunity

  17. 30 minutes recovery was today’s planned run, managed to keep both hr and pace nice and slow which was good considering the route was quite undulating. #running #recoveryrun #slowrunning #easyrunning #adidasrunning #runnersofmastodon #RunningCommunity

  18. You can’t know how good it felt to be able to go run two days in a row, the first time since the middle of September. 45 treadmill minutes at a nice slow easy pace and feeling awesome #running #treadmillrunning #recoveryrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule

  19. You can’t know how good it felt to be able to go run two days in a row, the first time since the middle of September. 45 treadmill minutes at a nice slow easy pace and feeling awesome #running #treadmillrunning #recoveryrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule

  20. You can’t know how good it felt to be able to go run two days in a row, the first time since the middle of September. 45 treadmill minutes at a nice slow easy pace and feeling awesome #running #treadmillrunning #recoveryrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule

  21. You can’t know how good it felt to be able to go run two days in a row, the first time since the middle of September. 45 treadmill minutes at a nice slow easy pace and feeling awesome #running #treadmillrunning #recoveryrun #adidasrunning #runnersofmastodon #RunningCommunity #oldguysrule

  22. Tonight’s easy recovery run was more of a struggle than it was on the same route as last week, pace about 20 seconds slower per km and heart rate up about 5 beats on average. Bet the hour+ leg strength exercises last night and out walking most of the day probably didn’t help 😬🤷 #running #recoveryrun #easyrun #polarrunning #runnersofmastodon #therunningcommunity #oldguysrule

  23. Tonight’s easy recovery run was more of a struggle than it was on the same route as last week, pace about 20 seconds slower per km and heart rate up about 5 beats on average. Bet the hour+ leg strength exercises last night and out walking most of the day probably didn’t help 😬🤷 #running #recoveryrun #easyrun #polarrunning #runnersofmastodon #therunningcommunity #oldguysrule

  24. Tonight’s easy recovery run was more of a struggle than it was on the same route as last week, pace about 20 seconds slower per km and heart rate up about 5 beats on average. Bet the hour+ leg strength exercises last night and out walking most of the day probably didn’t help 😬🤷 #running #recoveryrun #easyrun #polarrunning #runnersofmastodon #therunningcommunity #oldguysrule

  25. Tonight’s easy recovery run was more of a struggle than it was on the same route as last week, pace about 20 seconds slower per km and heart rate up about 5 beats on average. Bet the hour+ leg strength exercises last night and out walking most of the day probably didn’t help 😬🤷 #running #recoveryrun #easyrun #polarrunning #runnersofmastodon #therunningcommunity #oldguysrule

  26. It was all about recovery today, after yesterday’s harder effort, the focus was on low heart rate running keeping bpm in the 140’s and feeling really refreshed and looking forward to tomorrow’s long run #running #easyrun #recoveryrun #adidasrunning #heartratetraining #runnersofmastodon #therunningcommunity #oldguysrule

  27. It was all about recovery today, after yesterday’s harder effort, the focus was on low heart rate running keeping bpm in the 140’s and feeling really refreshed and looking forward to tomorrow’s long run #running #easyrun #recoveryrun #adidasrunning #heartratetraining #runnersofmastodon #therunningcommunity #oldguysrule

  28. It was all about recovery today, after yesterday’s harder effort, the focus was on low heart rate running keeping bpm in the 140’s and feeling really refreshed and looking forward to tomorrow’s long run #running #easyrun #recoveryrun #adidasrunning #heartratetraining #runnersofmastodon #therunningcommunity #oldguysrule

  29. It was all about recovery today, after yesterday’s harder effort, the focus was on low heart rate running keeping bpm in the 140’s and feeling really refreshed and looking forward to tomorrow’s long run #running #easyrun #recoveryrun #adidasrunning #heartratetraining #runnersofmastodon #therunningcommunity #oldguysrule

  30. 45 minutes easy pace running to start the week off, managed to keep heart rate below the 150bpm which hasn’t happened for quite some time especially at the pace I was running #running #easyrun #recoveryrun #adidasrunning #runnersofmastodon #therunningcommunity #oldguysrule

  31. 45 minutes easy pace running to start the week off, managed to keep heart rate below the 150bpm which hasn’t happened for quite some time especially at the pace I was running #running #easyrun #recoveryrun #adidasrunning #runnersofmastodon #therunningcommunity #oldguysrule