#slowrunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #slowrunning, aggregated by home.social.
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Been a bit out of sorts the past few days, got an appointment at the docs to try and finally clear my chest infection and was given some penicillin and steroids so hopefully all clear next week. Felt better today so managed a 30 minute jeff #running #slowrunning #corosrunning #runnersofmastodon #runningcommunity
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Managed to get out a little earlier than my usual mid morning start, hoping to avoid the excessive heat that was predicted, although 25 degrees C is pushing it. Tried to find a more sheltered route today which seemed impossible at times so inevitably heart rate up today even with plenty stops for fuel and hydration #running #sundaylongrun #slowrunning #adidasrunning #runnersofmastodon #RunningCommunity
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A slow Sunday 40 minutes to test out some new long/recovery run shoes out #running #sundayrun #slowrunning #polarrunning #nikevomero18 #runnersofmastodon #runningcommunity
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Kicking off this running week with a 7k slow and easy effort. The only objective was to keep pace slow and steady and hr low but with allowances for any inclines so to keep average around 144 bpm is well within my limit #running #easyrunning #slowrunning #polarrunning #runchat #runnersofmastodon #RunningCommunity
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Scheduled slow run as part of my 10k training plan. Felt really awesome today, breathing on point hr lower than expected and no issues with knee or hamstring pain #running #easyrunning #slowrunning #adidasrunning #10ktraining #runnersofmastodon #RunningCommunity
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🏃♂️💛 Volver a disfrutar de correr: mi experiencia con el slow running: correr sin prisas, escuchando mi cuerpo y sin la presión de la velocidad o la distancia. 🌿😊
#SlowRunning #RunForJoy #RunHappy #CorrerSinLesiones #MindfulRunning #CorrerDespacio #Uppsala
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About today, The Haunted Made Me Do It #running #slowrunning #slowrun #adidasrunning #aerobicbasebuilding #thehaunted #thehauntedmademedoit #runnersofmastodon #oldguysrule
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They say every run has a purpose but tbh I was struggling to find one. Today was a struggle from start to finish, wrong shoe choice, deliberately wore my Adistars as they are on the heavy side and wanted to run a slower pace but they ended up being too cumbersome. The route chosen seemed more hillier than usual so ended up walking more than usual to keep heart rate down. #running #longrun #zone2training #slowrunning #aerobicbasebuilding #adidasrunning #runnersofmastodon #therunningcommunity
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First couple of runs since the weekend, keeping pace and hr nice and slow. Tried some nasal breathing on last nights 5k so pace lower than usual for the hr zone. Today’s easy pace 10k was more back to normal #running #slowrunning #easyrun #heartratetraining #5krun #10krun #nasalbreathing #polarrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule
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Weather said it was going to be a cold one today so got myself all layered up for my 10k run today. Tell you what I was sweating by the time I’d finished 🥵💦 #running #10krun #heartratetraining #slowrunning #easyrunning #adidasrunning #runningcommunity #runnersofmastodon #mastorunners #oldguysrule #inflames