#agoraphobia — Public Fediverse posts

I feel so anxious and nerve-jangly tonight, I feel like my blood is fizzing in my veins.

#Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

I feel so anxious and nerve-jangly tonight, I feel like my blood is fizzing in my veins.

#Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

I feel so anxious and nerve-jangly tonight, I feel like my blood is fizzing in my veins.

#Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

I feel so anxious and nerve-jangly tonight, I feel like my blood is fizzing in my veins.

#Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

I feel so anxious and nerve-jangly tonight, I feel like my blood is fizzing in my veins.

#Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

When an agoraphobic man develops a relationship with a vivacious grocery delivery woman, the order he prescribes to his apartment, and his world, begins to crumble around him in Wesley Yorstead Goes Outside by Stephanie Harper.
"These characters will find their way into your heart and leave you thinking about them long after you finish."
#mainstreamfic #literaryfiction #agoraphobia #books
https://www.amazon.com/Wesley-Yorstead-Outside-Stephanie-Harper-ebook/dp/B0BZL89FYL/

Good news, my safe foods I’d been reacting to these last few weeks has gone back to lower reaction. It’s my last lot of antibiotics tomorrow, so looks like being ill made everything worse, which makes sense.

When I went to the drs last week, they were surprised I didn’t know I had strep throat. I said I’m just used to feeling really ill and being told it’s fibromyalgia, or just something I have to deal with, I hadn’t even gone about my sore throat snd earache 😂 This was a sympathetic locum, who said it shouldn’t be like this.

#ChronicIllness #Fibromyalgia #Fibro #ME #CFSME #ChronicPain #MCAS #Anxiety #Perimenopause #Depression #Agoraphobia #ADHD #AuDHD #Autistic #Palpatations probably more

How becoming a drag queen helped my journey as a trans man

https://web.brid.gy/r/https://www.advocate.com/opinion/drag-therapy-trans-identity-essay

Blog post! ☕️
Dutch Bros employees are adorable and kind. Also: agoraphobia
https://hollie.eilloh.net/posts/dutch-bros-employees-are-adorable-and-kind-also-agoraphobia
Word count: 1036

For those who don’t know, Dutch Bros is a local coffee chain in the Pacific Northwest. They started in Oregon the year I graduated high school (1992), and have grown...

#agoraphobia #anxiety

Welp, guess I have a great big "told ya so" to deliver to my psychologist next Wednesday.

#WW3 #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

Does anyone else get zaps? Like little electric shocks in their body. Had some scary ones across my chest this morning, they didn’t hurt, but very uncomfortable.

Apparently could be linked to POTS or mould, which would fit with the MCAS and histamine intolerance.

I’m seeing my gp on Tuesday, but will go to walk in/emergency if gets worse etc.

#POTS #MCAS #HistamineIntolerance #Fibromyalgia #CFSME #CFS #ME #Anxiety #Depression #Agoraphobia #AuDHD #ADHD #Autistic

"how are you going?"

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

You know you’re chronically ill when the drs is always selected whenever you open your contacts 😂

Absolute nightmare getting through this morning, I managed a to get a telephone appointment, I’ll go to walk in/A&E if anything gets worse.

#Fibromyalgia #Fibro #Type2Diabetic #CFSME #CFS #ME #Depression #Anxiety #Agoraphobia #AuDHD #ADHD #Autistic #Allergies #MCAS #HistamineIntolerance

You know you’re chronically ill when the drs is always selected whenever you open your contacts 😂

Absolute nightmare getting through this morning, I managed a to get a telephone appointment, I’ll go to walk in/A&E if anything gets worse.

#Fibromyalgia #Fibro #Type2Diabetic #CFSME #CFS #ME #Depression #Anxiety #Agoraphobia #AuDHD #ADHD #Autistic #Allergies #MCAS #HistamineIntolerance

You know you’re chronically ill when the drs is always selected whenever you open your contacts 😂

Absolute nightmare getting through this morning, I managed a to get a telephone appointment, I’ll go to walk in/A&E if anything gets worse.

#Fibromyalgia #Fibro #Type2Diabetic #CFSME #CFS #ME #Depression #Anxiety #Agoraphobia #AuDHD #ADHD #Autistic #Allergies #MCAS #HistamineIntolerance

You know you’re chronically ill when the drs is always selected whenever you open your contacts 😂

Absolute nightmare getting through this morning, I managed a to get a telephone appointment, I’ll go to walk in/A&E if anything gets worse.

#Fibromyalgia #Fibro #Type2Diabetic #CFSME #CFS #ME #Depression #Anxiety #Agoraphobia #AuDHD #ADHD #Autistic #Allergies #MCAS #HistamineIntolerance

You know you’re chronically ill when the drs is always selected whenever you open your contacts 😂

Absolute nightmare getting through this morning, I managed a to get a telephone appointment, I’ll go to walk in/A&E if anything gets worse.

#Fibromyalgia #Fibro #Type2Diabetic #CFSME #CFS #ME #Depression #Anxiety #Agoraphobia #AuDHD #ADHD #Autistic #Allergies #MCAS #HistamineIntolerance

A quotation from Bertrand Russell

The world is a higgledy-piggledy place, containing things pleasant and things unpleasant in haphazard sequence. And the desire to make an intelligible system or pattern out of it is at bottom an outcome of fear, in fact a kind of agoraphobia or dread of open spaces. Within the four walls of his library the timid student feels safe. If he can persuade himself that the universe is equally tidy, he can feel almost equally safe when he has to venture forth into the streets.

Bertrand Russell (1872-1970) English mathematician and philosopher
Conquest of Happiness, Part 2, ch. 12 “Affection” (1930)

More info about this quote: wist.info/russell-bertrand/803…

#quote #quotes #quotation #qotd #bertrandrussell #agoraphobia #chaos #order #perception #perspective #realworld #understanding #world #control

"High-Functioning" is just a way to say my disabilities don't inconvenience YOU too much.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #fibromyalgia #ChronicPain #ChronicIllness

🔥 Expo Rock 

Toda la info en 👉 https://www.guitarcalavera.com/festival/expo-rock/

#Agoraphobia #Ciclonautas #ElDrogas #ExpoRockFestival #HeredeirosdaCrus #Obús #SoziedadAlkoholika #guitarcalavera #guitarcalaveramagazine
https://www.guitarcalavera.com/festival/expo-rock/?utm_medium=Guitar%20Calavera%20&fsp_sid=1294&utm_source=Mastodon%20&utm_campaign=expo-rock%20

#doctors will literally cause us immense #harm every time we leave the #house and then construct #agoraphobia as #disordered

A few years ago, I went to a wedding in Liverpool, that meant 3 stations I’ve never been to, and by myself.

Today, I am overwhelmed with anxiety about getting a bus I’ve not got before, I can’t afford to taxi there and back. I know the cafe I’m going to, to meet more strangers, but for some reason the bus is really bothering me.

#AuDHD #Autistic #ADHD #Anxiety #Agoraphobia #Travel

Beating back the demon of agoraphobia isn’t a one-time win—it’s a thousand tiny victories. Provincetown showed me just how far I’ve come. 🌊🗝️ #Agoraphobia #MentalHealth #ExposureTherapy #Resilience #DreamspaceDispatch

https://dreamspacestudio.net/beating-back-the-demon-of-agoraphobia-what-provincetown-taught-me/?utm_source=mastodon&utm_medium=jetpack_social

I think that the worst part of depression is not being interested in anything.

I'm usually INTENSELY interested in things, constantly reading and googling and trying to learn everything I can about everything that's going on.. to go from that to just not caring is a weird feeling. I feel like I'm sitting outside of my brain.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #depression

[🚫no medical opinions🚫]

I had therapy today for the first time in months (regional Australia has a dire shortage of mental health services), and got to talk with her about how I think I have a touch of the depressions.. she agrees.

She also agrees that it might be SAD, or a VitD deficiency, and is glad I had bloods taken yesterday and will be talking to my endo tomorrow about the results. She didn't have anything to say about the possibility of it being a side effect of my spirolonactone, but I'll ask the endo about that as well.

We did talk about the possibility of it being triggered by Greg leaving or other relationship things and both agree it doesn't seem likely. Or that it's latent grief over my dads death in 2019 being triggered by talking my best friend through his dad's illness and impending passing (we also don't think that's it).

She said that I've done all the good things - deleting tiktok, taking a decreased uni load this semester, talking about it.. and that I just need to keep going back to basics (eating, sleeping, exercising, drinking water), to keep things grounded and continue moving forward..

I did notice that, when we were both about to say I have to keep doing "all the good things", she said "good things" and I said "right things" - so we talked a bit about how those actions don't have a moral value or correctness to them, they're just things I can do that are helpful for my body and ways I can be gentle with myself at the moment.

I have such a headache now, though.. It's also been years since I've come out of therapy with a headache, which I think is indicative of how much I don't want to be there and how much I do need to be there.

Being crazy is hard work.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #fibromyalgia #ChronicPain #ChronicIllness #depression

I've got to stop letting myself do "just a little thing for my mental health"...

Rot in bed all day?
- yes, just a little bed rot for my depression!

Eat nothing but chips all day?
- yes, just 19 little packs of chips as self care!

Ignore uni work and play Salt & Sacrifice all day?
- definitely, it's for my mental health don't ya know!

MY THERAPIST TOLD ME TO BE GENTLE WITH MYSELF AND NOW I'M TURNING INTO A CURSED TRASH GOBLIN WHO HASN'T SEEN SUNLIGHT IN 4 DAYS

_____

Yes, I know this isn't what she meant

This post is 98.4% Shit Post, and I'm mostly being sensible about all this

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #SelfCare #NoActualSelfCare

I feel like I need to ask my therapist to go back in my records and amend every mention of me being any sort of thing* about world war 3 starting..

#therapy #psychology #audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd

* paranoid/obsessional thinking/delusional thinking/catastrophising etc

So.. what makes you think you have PDA autism?

...I'm not sure, but I did find this weird warning label stuck to the underside of my brain when I last looked.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #pda

An agoraphobic man develops a relationship with a vivacious grocery delivery woman in Wesley Yorstead Goes Outside by Stephanie Harper. "These characters will find their way into your heart and leave you thinking about them long after you finish."
#literaryfiction #humor #agoraphobia #books
https://www.amazon.com/Wesley-Yorstead-Outside-Stephanie-Harper-ebook/dp/B0BZL89FYL?

leftist spaces need to have a serious reckoning with their ableism—especially toward cluster b disorders.
it’s not just individual ignorance. it’s a pattern.

you say you're trauma-informed, but pathologize anyone with intense emotions or attachment wounds. you say “abolish the carceral state,” but you socially exile people with bpd or npd like it's justice. you preach “community care,” but treat certain neurodivergent people as disposable.

this isn’t healing. it’s scapegoating.
and it mirrors the same systems we claim to fight.

if you're serious about solidarity, you need to unlearn the reflex to demonize people just because their symptoms look messy, threatening, or unfamiliar. start interrogating where your language comes from—why does “narcissist” live in your insult toolkit? why is “toxic” your go-to label when someone is dysregulated or in pain?

stop centering comfort over care. real community means making space for people who challenge your assumptions—not just the ones who fit neatly into your idea of “safe.”

cluster b folks aren’t the enemy. we are already in your spaces. we’ve just learned to mask, hide, shrink. because we know what happens if we don’t.

you want to build something liberatory? include us.
because if your vision for justice doesn't include cluster b folks, it’s just another hierarchy dressed in radical clothes. - Anarchist Jew (on Facebook)

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #aspd

I hate the days where the adhd is turned up to 11 and even overrides the ritalin..

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #fibromyalgia

Oh no, I made the mistake of scheduling two things outside the house today.. and both of them involve talking with people.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia

Me:
I'm going to run out and pick up some groceries, and run some errands, maybe I'll take the dogs for a walk when I get back.. I'll change my sheets and put another load of washing on, and then I have a bit of uni work to do as well..

Also me:
hmm. no.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #fibromyalgia #ChronicPain #ChronicIllness

Some of the harangues I see about stepping up to the plate regarding Hands-Off demonstrations come across to me as ableist.

I went to a demonstration yesterday. I purposely did not pick a huge one because I most likely would have been overstimulated.

"Oh, don't worry. You went. You're one of the 'good ones.'"

Haha, nope. I did what I could do, just like some of my sibling do what they can, and unfortunately, what they can does not include going to any demonstrations because they have bigger overstimulation issues than I do, or they have other conditions, like agoraphobia.

#HandsOff #ableism #overstimulation #agoraphobia

@MsDropbear42

Wondering now how living with #Agoraphobia goes.

I mean, this is funny.. but also I spent my therapy session last week talking about how I think WW3 has already started.. so...

Also finding a psychologist who deals with me as an Aboriginal person living under settler colonialism has been ground breaking for my mental health. Definitely recommend.

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #psychology #therapy

The lowering of my Seroquel is kicking my ass again. As of last night, I'm not taking Seroquel at night anymore. Just am taking 25 mg 2x a day as a PRN for anxiety. I was on 200 mg total for a few years. Sleep has been a lot harder to come by, and both my mood and anxiety feel crappier. #GeneralizedAnxietyDisorder #Agoraphobia #PanicDisorder #Insomnia

The lowering of my Seroquel is kicking my ass again. As of last night, I'm not taking Seroquel at night anymore. Just am taking 25 mg 2x a day as a PRN for anxiety. I was on 200 mg total for a few years. Sleep has been a lot harder to come by, and both my mood and anxiety feel crappier. #GeneralizedAnxietyDisorder #Agoraphobia #PanicDisorder #Insomnia

I have a doctors appointment, and I'm super anxious about it (also overstimulated AF). But here is a picture of Lucy being a good girl in the waiting room. #Agoraphobia #PanicDisorder #ActuallyAutistic #ServiceDog #DogsOfMastodon

I just did an anonymous phone survey for NSW health, that's used in planning services available in different areas.

I was completely open and honest when they asked about my illicit drug use, and totally lied about the amount of exercise I (don't) do and the amount of soda I (do) drink 😂

Also, my honesty about mental health stuff had her asking if I needed support numbers. "No, it's ok.. I'm very well supported in my craziness"

#audhd #autism #adhd #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #fibromyalgia #ChronicPain #ChronicIllness #Medical #disabled #drugs #DrugUse #fat #fatness

If I was brave and had a car, I'd go up the street and get Taco Bell. 🤤

#agoraphobia #anxiety #schizophrenia #schizoaffective

If I was brave and had a car, I'd go up the street and get Taco Bell. 🤤

#agoraphobia #anxiety #schizophrenia #schizoaffective

If I was brave and had a car, I'd go up the street and get Taco Bell. 🤤

#agoraphobia #anxiety #schizophrenia #schizoaffective

If I was brave and had a car, I'd go up the street and get Taco Bell. 🤤

#agoraphobia #anxiety #schizophrenia #schizoaffective

Unfortunately, I'm not mindful. I'm not cutesy. I'm not demure. I'm mentally ill, cunty, and a bit demonic.

#demure #mindful #cutesy #disability #neurodiverse #MentalHealth #Anxiety #MentalIllness #ocd #PTSD #agoraphobia #cptsd #audhd #autism #adhd #disabled

It's too much of a gamble. #webcomic #animalcomic #agoraphobia #anxiety #confidence #skink GET THESE BY EMAIL: https://rooniecomics.com/comics/going-outside/?utm_source=mastodon&utm_medium=social&utm_campaign=post&utm_content=rooniecomics

I'm supposed to try out an art group at my building on Thursday afternoon. It's 2 days away, but I'm already in such a panic about it. I'm so worried I won't be able to handle it anxiety and overstimulation wise. But I really would like to be able to. #PanicDisorder #GeneralizedAnxietyDisorder #Agoraphobia #ActuallyAutistic

I'm supposed to try out an art group at my building on Thursday afternoon. It's 2 days away, but I'm already in such a panic about it. I'm so worried I won't be able to handle it anxiety and overstimulation wise. But I really would like to be able to. #PanicDisorder #GeneralizedAnxietyDisorder #Agoraphobia #ActuallyAutistic