#perimenopause — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #perimenopause, aggregated by home.social.
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It works on the pituitary's schedule, not yours. Three cycles before you judge it. And if you're on HRT of any kind, tell your prescriber first — chasteberry has opinions about prolactin.
What do you reach for?
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
Today's Gathering → https://twp.ai/4hsxsj
2/2 -
It works on the pituitary's schedule, not yours. Three cycles before you judge it. And if you're on HRT of any kind, tell your prescriber first — chasteberry has opinions about prolactin.
What do you reach for?
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
Today's Gathering → https://twp.ai/4hsxsj
2/2 -
It works on the pituitary's schedule, not yours. Three cycles before you judge it. And if you're on HRT of any kind, tell your prescriber first — chasteberry has opinions about prolactin.
What do you reach for?
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
Today's Gathering → https://twp.ai/4hsxsj
2/2 -
It works on the pituitary's schedule, not yours. Three cycles before you judge it. And if you're on HRT of any kind, tell your prescriber first — chasteberry has opinions about prolactin.
What do you reach for?
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
Today's Gathering → https://twp.ai/4hsxsj
2/2 -
It works on the pituitary's schedule, not yours. Three cycles before you judge it. And if you're on HRT of any kind, tell your prescriber first — chasteberry has opinions about prolactin.
What do you reach for?
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
Today's Gathering → https://twp.ai/4hsxsj
2/2 -
Chasteberry. One teaspoon dried, covered pot, fifteen minutes simmering, ten more off the heat. Peppery, faintly bitter, more broth than tea.
The old remedy for hormonal weather — the cycle that arrives sideways, the perimenopausal months that feel like being renovated from the inside.
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
1/2 -
Chasteberry. One teaspoon dried, covered pot, fifteen minutes simmering, ten more off the heat. Peppery, faintly bitter, more broth than tea.
The old remedy for hormonal weather — the cycle that arrives sideways, the perimenopausal months that feel like being renovated from the inside.
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
1/2 -
Chasteberry. One teaspoon dried, covered pot, fifteen minutes simmering, ten more off the heat. Peppery, faintly bitter, more broth than tea.
The old remedy for hormonal weather — the cycle that arrives sideways, the perimenopausal months that feel like being renovated from the inside.
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
1/2 -
Chasteberry. One teaspoon dried, covered pot, fifteen minutes simmering, ten more off the heat. Peppery, faintly bitter, more broth than tea.
The old remedy for hormonal weather — the cycle that arrives sideways, the perimenopausal months that feel like being renovated from the inside.
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
1/2 -
Chasteberry. One teaspoon dried, covered pot, fifteen minutes simmering, ten more off the heat. Peppery, faintly bitter, more broth than tea.
The old remedy for hormonal weather — the cycle that arrives sideways, the perimenopausal months that feel like being renovated from the inside.
#Herbalism #PlantMedicine #FolkMedicine #Chasteberry #Vitex #Apothecary #Herbs #Perimenopause #HormoneHealth #Druid #Pagan #EarthBased
1/2 -
Jeg har sært ondt i fødder, lægmuskler og yderlår. Så meget træning synes jeg heller ikke jeg har lavet i dag og i går - så, #FestligeFurier, er det perimenopausen der sparker røv lige nu?
Aldersmæssigt passer det godt, for jeg fylder 52 om halvanden uge. Men for dælen, det gør ondt - og jeg har endda været til massage i dag 😥
#EnFestAfFurier #perimenopause -
Jeg har sært ondt i fødder, lægmuskler og yderlår. Så meget træning synes jeg heller ikke jeg har lavet i dag og i går - så, #FestligeFurier, er det perimenopausen der sparker røv lige nu?
Aldersmæssigt passer det godt, for jeg fylder 52 om halvanden uge. Men for dælen, det gør ondt - og jeg har endda været til massage i dag 😥
#EnFestAfFurier #perimenopause -
Jeg har sært ondt i fødder, lægmuskler og yderlår. Så meget træning synes jeg heller ikke jeg har lavet i dag og i går - så, #FestligeFurier, er det perimenopausen der sparker røv lige nu?
Aldersmæssigt passer det godt, for jeg fylder 52 om halvanden uge. Men for dælen, det gør ondt - og jeg har endda været til massage i dag 😥
#EnFestAfFurier #perimenopause -
Jeg har sært ondt i fødder, lægmuskler og yderlår. Så meget træning synes jeg heller ikke jeg har lavet i dag og i går - så, #FestligeFurier, er det perimenopausen der sparker røv lige nu?
Aldersmæssigt passer det godt, for jeg fylder 52 om halvanden uge. Men for dælen, det gør ondt - og jeg har endda været til massage i dag 😥
#EnFestAfFurier #perimenopause -
Jeg har sært ondt i fødder, lægmuskler og yderlår. Så meget træning synes jeg heller ikke jeg har lavet i dag og i går - så, #FestligeFurier, er det perimenopausen der sparker røv lige nu?
Aldersmæssigt passer det godt, for jeg fylder 52 om halvanden uge. Men for dælen, det gør ondt - og jeg har endda været til massage i dag 😥
#EnFestAfFurier #perimenopause -
Credit to @mymidlife_kariannewright 12 MENOPAUSE CHANGES THAT ARE BAFFLING!🤔😂 Music track:Front Porch Pickin’/Jon Conley(Facebook Sound Collection) #menopausesymptoms #menopausejourney #menopausehumour #menopausemoments #mymidlife😊 #thefunnysideofmenopause #perimenopause #menopausehumor #menopause #midlifewomen
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Credit to @mymidlife_kariannewright 12 MENOPAUSE CHANGES THAT ARE BAFFLING!🤔😂 Music track:Front Porch Pickin’/Jon Conley(Facebook Sound Collection) #menopausesymptoms #menopausejourney #menopausehumour #menopausemoments #mymidlife😊 #thefunnysideofmenopause #perimenopause #menopausehumor #menopause #midlifewomen
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Credit to @mymidlife_kariannewright 12 MENOPAUSE CHANGES THAT ARE BAFFLING!🤔😂 Music track:Front Porch Pickin’/Jon Conley(Facebook Sound Collection) #menopausesymptoms #menopausejourney #menopausehumour #menopausemoments #mymidlife😊 #thefunnysideofmenopause #perimenopause #menopausehumor #menopause #midlifewomen
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CW: Body image, fat shaming, autism, midlife, acceptance
Here's a warts and all honest blog I wrote recently on the struggles I've had throughout my life with body-image, shame, control, midlife, perimenopause and the beginnings of self-acceptance, and how undiagnosed autism played into it all.
https://goingdownwithsundial.com/self-image/
#asd #autism #actuallyautistic #bodyimage #fatshaming #midlife #perimenopause #menopause #selfacceptance #weighttraining #undiagnosedautism
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CW: Body image, fat shaming, autism, midlife, acceptance
Here's a warts and all honest blog I wrote recently on the struggles I've had throughout my life with body-image, shame, control, midlife, perimenopause and the beginnings of self-acceptance, and how undiagnosed autism played into it all.
https://goingdownwithsundial.com/self-image/
#asd #autism #actuallyautistic #bodyimage #fatshaming #midlife #perimenopause #menopause #selfacceptance #weighttraining #undiagnosedautism
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CW: Body image, fat shaming, autism, midlife, acceptance
Here's a warts and all honest blog I wrote recently on the struggles I've had throughout my life with body-image, shame, control, midlife, perimenopause and the beginnings of self-acceptance, and how undiagnosed autism played into it all.
https://goingdownwithsundial.com/self-image/
#asd #autism #actuallyautistic #bodyimage #fatshaming #midlife #perimenopause #menopause #selfacceptance #weighttraining #undiagnosedautism
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CW: Body image, fat shaming, autism, midlife, acceptance
Here's a warts and all honest blog I wrote recently on the struggles I've had throughout my life with body-image, shame, control, midlife, perimenopause and the beginnings of self-acceptance, and how undiagnosed autism played into it all.
https://goingdownwithsundial.com/self-image/
#asd #autism #actuallyautistic #bodyimage #fatshaming #midlife #perimenopause #menopause #selfacceptance #weighttraining #undiagnosedautism
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CW: Body image, fat shaming, autism, midlife, acceptance
Here's a warts and all honest blog I wrote recently on the struggles I've had throughout my life with body-image, shame, control, midlife, perimenopause and the beginnings of self-acceptance, and how undiagnosed autism played into it all.
https://goingdownwithsundial.com/self-image/
#asd #autism #actuallyautistic #bodyimage #fatshaming #midlife #perimenopause #menopause #selfacceptance #weighttraining #undiagnosedautism
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This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world of technology. There’s a lot of hype around perimenopause. Don’t buy it.… #mix #perimenopause #ai
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world of technology. There’s a lot of hype around perimenopause. Don’t buy it.… #mix #perimenopause #ai
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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This is today’s edition of The Download, our weekday newsletter that provides a daily dose of what’s going on in the world of technology. There’s a lot of hype around perimenopause. Don’t buy it.… #mix #perimenopause #ai
Posted into FLIPBOARD EXCHANGE FEED 🗞️ @flipboard-exchange-feed-Econopass
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The Perimenopause Hype: MIT Tech Review Warns Against the 'Cult-Like' Push for HRT
https://1ban.news/perimenopause-hype-mit-tech-review/
#1ban #perimenopause #hype #mit #tech #scienceBoost if you want more stories like this.
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The Perimenopause Hype: MIT Tech Review Warns Against the 'Cult-Like' Push for HRT
https://1ban.news/perimenopause-hype-mit-tech-review/
#1ban #perimenopause #hype #mit #tech #scienceBoost if you want more stories like this.
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The Perimenopause Hype: MIT Tech Review Warns Against the 'Cult-Like' Push for HRT
https://1ban.news/perimenopause-hype-mit-tech-review/
#1ban #perimenopause #hype #mit #tech #scienceBoost if you want more stories like this.
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The Perimenopause Hype: MIT Tech Review Warns Against the 'Cult-Like' Push for HRT
https://1ban.news/perimenopause-hype-mit-tech-review/
#1ban #perimenopause #hype #mit #tech #scienceBoost if you want more stories like this.
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The Perimenopause Hype: MIT Tech Review Warns Against the 'Cult-Like' Push for HRT
https://1ban.news/perimenopause-hype-mit-tech-review/
#1ban #perimenopause #hype #mit #tech #scienceBoost if you want more stories like this.
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@RickiTarr I'm in my early 40s. Thus far I'm definitely sleeping much hotter (hate it) and my inner ears get super itchy (fun). Lots more middle-of-the-night trips to the bathroom. Brain fog, check. Stress...is it perimenopause, or is it *gestures at everything*? Both?
I'm currently reading The New Perimenopause by Dr. Mary Claire Haver, which I highly recommend.
The Menopause Wiki is also helpful: https://menopausewiki.ca.
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@RickiTarr I'm in my early 40s. Thus far I'm definitely sleeping much hotter (hate it) and my inner ears get super itchy (fun). Lots more middle-of-the-night trips to the bathroom. Brain fog, check. Stress...is it perimenopause, or is it *gestures at everything*? Both?
I'm currently reading The New Perimenopause by Dr. Mary Claire Haver, which I highly recommend.
The Menopause Wiki is also helpful: https://menopausewiki.ca.
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@RickiTarr I'm in my early 40s. Thus far I'm definitely sleeping much hotter (hate it) and my inner ears get super itchy (fun). Lots more middle-of-the-night trips to the bathroom. Brain fog, check. Stress...is it perimenopause, or is it *gestures at everything*? Both?
I'm currently reading The New Perimenopause by Dr. Mary Claire Haver, which I highly recommend.
The Menopause Wiki is also helpful: https://menopausewiki.ca.
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@RickiTarr I'm in my early 40s. Thus far I'm definitely sleeping much hotter (hate it) and my inner ears get super itchy (fun). Lots more middle-of-the-night trips to the bathroom. Brain fog, check. Stress...is it perimenopause, or is it *gestures at everything*? Both?
I'm currently reading The New Perimenopause by Dr. Mary Claire Haver, which I highly recommend.
The Menopause Wiki is also helpful: https://menopausewiki.ca.
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@RickiTarr I'm in my early 40s. Thus far I'm definitely sleeping much hotter (hate it) and my inner ears get super itchy (fun). Lots more middle-of-the-night trips to the bathroom. Brain fog, check. Stress...is it perimenopause, or is it *gestures at everything*? Both?
I'm currently reading The New Perimenopause by Dr. Mary Claire Haver, which I highly recommend.
The Menopause Wiki is also helpful: https://menopausewiki.ca.
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Fitness Check In Day 91: Birthday Week
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online as I mentioned in my last post. A part of it was the physical pain everywhere, plus the pain and issues resulting from Barrett's Esophagus which made it hard to swallow, talk and eat. One factor I did not count […]https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/
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Fitness Check In Day 91: Birthday Week
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online as I mentioned in my last post. A part of it was the physical pain everywhere, plus the pain and issues resulting from Barrett's Esophagus which made it hard to swallow, talk and eat. One factor I did not count […]https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/
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Fitness Check In Day 91: Birthday Week
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online as I mentioned in my last post. A part of it was the physical pain everywhere, plus the pain and issues resulting from Barrett's Esophagus which made it hard to swallow, talk and eat. One factor I did not count […]https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/
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Fitness Check In Day 91: Birthday Week
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online as I mentioned in my last post. A part of it was the physical pain everywhere, plus the pain and issues resulting from Barrett's Esophagus which made it hard to swallow, talk and eat. One factor I did not count […]https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/
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Fitness Check In Day 91: Birthday Week
Unfortunately lately it seems my blog posts are at least two weeks or more apart instead of the daily or weekly posts I was shooting for. I have had soo many ups and downs, at one point I was becoming more unsure if I was going to keep this blog going or disappear completely online as I mentioned in my last post. A part of it was the physical pain everywhere, plus the pain and issues resulting from Barrett's Esophagus which made it hard to swallow, talk and eat. One factor I did not count […]https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/
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https://www.europesays.com/ie/582855/ HRT, testosterone, melatonin and more: Everything you need to know about hormones – The Irish Times #Éire #ForYou #Health #HealthWellness #hrt #IE #Ireland #Menopause #perimenopause #Women'sHealth
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https://www.europesays.com/at/268976/ Perimenopause: Neue Studie belegt Verlust grauer Substanz #AT #Austria #Gehirn #Gelenke #Gesundheit #Health #Knochen #Österreich #Perimenopause #Risiken #Studie #Studien #Substanz #Therapieoptionen #Verlust
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Wie schön auch, dass die Beihilfe meine Hormonbehandlung für die #Perimenopause nicht zahlt, weil "Aufwendungen für Kontrazeptionsmittel sind nur bei Personen bis zur Vollendung des 22. Lebensjahres und bei Personen ab Vollendung des 48. Lebensjahres beihilfefähig" und ich bin 42 und leide 🫠
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Wie schön auch, dass die Beihilfe meine Hormonbehandlung für die #Perimenopause nicht zahlt, weil "Aufwendungen für Kontrazeptionsmittel sind nur bei Personen bis zur Vollendung des 22. Lebensjahres und bei Personen ab Vollendung des 48. Lebensjahres beihilfefähig" und ich bin 42 und leide 🫠
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Wie schön auch, dass die Beihilfe meine Hormonbehandlung für die #Perimenopause nicht zahlt, weil "Aufwendungen für Kontrazeptionsmittel sind nur bei Personen bis zur Vollendung des 22. Lebensjahres und bei Personen ab Vollendung des 48. Lebensjahres beihilfefähig" und ich bin 42 und leide 🫠
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Wie schön auch, dass die Beihilfe meine Hormonbehandlung für die #Perimenopause nicht zahlt, weil "Aufwendungen für Kontrazeptionsmittel sind nur bei Personen bis zur Vollendung des 22. Lebensjahres und bei Personen ab Vollendung des 48. Lebensjahres beihilfefähig" und ich bin 42 und leide 🫠
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Wie schön auch, dass die Beihilfe meine Hormonbehandlung für die #Perimenopause nicht zahlt, weil "Aufwendungen für Kontrazeptionsmittel sind nur bei Personen bis zur Vollendung des 22. Lebensjahres und bei Personen ab Vollendung des 48. Lebensjahres beihilfefähig" und ich bin 42 und leide 🫠
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I seem to get (sometimes very noticeable) drops in mood around 3-4am. I've been very unwell with my chronic health conditions and under quite a bit of stress at the moment. Some of it seems like it could be hormonal (I think it's worse at some points of the month than others), but does anyone know what the specific timing is about? Cortisol? Sometimes it wakes me fully, other times I might experience a sad dream and/or be only slightly conscious, but I can still feel it.
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I seem to get (sometimes very noticeable) drops in mood around 3-4am. I've been very unwell with my chronic health conditions and under quite a bit of stress at the moment. Some of it seems like it could be hormonal (I think it's worse at some points of the month than others), but does anyone know what the specific timing is about? Cortisol? Sometimes it wakes me fully, other times I might experience a sad dream and/or be only slightly conscious, but I can still feel it.