#perimenopause — Public Fediverse posts

Fitness Check In Day 91: Birthday Week

https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/

Fitness Check In Day 91: Birthday Week

https://mindbodysynergylia.com/2026/07/13/fitness-check-in-day-91-birthday-week/

I think it's time for a #reintroduction post. I've been on Mastodon since 2024 and hanging out at The Mended Drum for over a year, and I'm doing a bit of remodeling on my feed. I'd love to make some new friends, and I would also appreciate any hashtag recommendations to follow!

I'm a cis woman of the Oregon Trail Generation living in #Raleigh, #NC, US. Currently a freelance proofreader specializing in deposition transcripts. I'm (lazy) #plantbased, unattached, #nonreligious, sober-ish, and #childfree.

Likes: #reading, #concerts, #animals (especially #cats), #photography, glamping, dragons, spreadsheets, pockets, bubbles, word games/puzzles, #solarpunk, #sustainability, a little light yoga, and the Oxford comma.

Dislikes: patriarchy, bigotry, billionaires, cars, fossil fuels, ads, #misophonia, #perimenopause, summer, basketball (see: misophonia), cooking, running, clothes shopping, phone calls, and glitter.

I'll expound on some of my favorite authors, artists, genres, and titles in a thread.

#introduction

I think it's time for a #reintroduction post. I've been on Mastodon since 2024 and hanging out at The Mended Drum for over a year, and I'm doing a bit of remodeling on my feed. I'd love to make some new friends, and I would also appreciate any hashtag recommendations to follow!

I'm a cis woman of the Oregon Trail Generation living in #Raleigh, #NC, US. Currently a freelance proofreader specializing in deposition transcripts. I'm (lazy) #plantbased, unattached, #nonreligious, sober-ish, and #childfree.

Likes: #reading, #concerts, #animals (especially #cats), #photography, glamping, dragons, spreadsheets, pockets, bubbles, word games/puzzles, #solarpunk, #sustainability, a little light yoga, and the Oxford comma.

Dislikes: patriarchy, bigotry, billionaires, cars, fossil fuels, ads, #misophonia, #perimenopause, summer, basketball (see: misophonia), cooking, running, clothes shopping, phone calls, and glitter.

I'll expound on some of my favorite authors, artists, genres, and titles in a thread.

#introduction

I think it's time for a #reintroduction post. I've been on Mastodon since 2024 and hanging out at The Mended Drum for over a year, and I'm doing a bit of remodeling on my feed. I'd love to make some new friends, and I would also appreciate any hashtag recommendations to follow!

I'm a cis woman of the Oregon Trail Generation living in #Raleigh, #NC, US. Currently a freelance proofreader specializing in deposition transcripts. I'm (lazy) #plantbased, unattached, #nonreligious, sober-ish, and #childfree.

Likes: #reading, #concerts, #animals (especially #cats), #photography, glamping, dragons, spreadsheets, pockets, bubbles, word games/puzzles, #solarpunk, #sustainability, a little light yoga, and the Oxford comma.

Dislikes: patriarchy, bigotry, billionaires, cars, fossil fuels, ads, #misophonia, #perimenopause, summer, basketball (see: misophonia), cooking, running, clothes shopping, phone calls, and glitter.

I'll expound on some of my favorite authors, artists, genres, and titles in a thread.

#introduction

I think it's time for a #reintroduction post. I've been on Mastodon since 2024 and hanging out at The Mended Drum for over a year, and I'm doing a bit of remodeling on my feed. I'd love to make some new friends, and I would also appreciate any hashtag recommendations to follow!

I'm a cis woman of the Oregon Trail Generation living in #Raleigh, #NC, US. Currently a freelance proofreader specializing in deposition transcripts. I'm (lazy) #plantbased, unattached, #nonreligious, sober-ish, and #childfree.

Likes: #reading, #concerts, #animals (especially #cats), #photography, glamping, dragons, spreadsheets, pockets, bubbles, word games/puzzles, #solarpunk, #sustainability, a little light yoga, and the Oxford comma.

Dislikes: patriarchy, bigotry, billionaires, cars, fossil fuels, ads, #misophonia, #perimenopause, summer, basketball (see: misophonia), cooking, running, clothes shopping, phone calls, and glitter.

I'll expound on some of my favorite authors, artists, genres, and titles in a thread.

#introduction

I think it's time for a #reintroduction post. I've been on Mastodon since 2024 and hanging out at The Mended Drum for over a year, and I'm doing a bit of remodeling on my feed. I'd love to make some new friends, and I would also appreciate any hashtag recommendations to follow!

I'm a cis woman of the Oregon Trail Generation living in #Raleigh, #NC, US. Currently a freelance proofreader specializing in deposition transcripts. I'm (lazy) #plantbased, unattached, #nonreligious, sober-ish, and #childfree.

Likes: #reading, #concerts, #animals (especially #cats), #photography, glamping, dragons, spreadsheets, pockets, bubbles, word games/puzzles, #solarpunk, #sustainability, a little light yoga, and the Oxford comma.

Dislikes: patriarchy, bigotry, billionaires, cars, fossil fuels, ads, #misophonia, #perimenopause, summer, basketball (see: misophonia), cooking, running, clothes shopping, phone calls, and glitter.

I'll expound on some of my favorite authors, artists, genres, and titles in a thread.

#introduction

RE: https://mastodon.social/@GoingDownWithSundial/116092723384770348

ICYMI

My journey with #perimenopause goes on, now featuring #HRT.

I've had a really bad time with the #progesterone part, over the months since I started.

I'm on the last two days of the first #luteal (progesterone) phase since my dose was adjusted, and I've been holding my breath. There have been tears and anger, but it's nothing compared to how it was the previous cycle. The relief is real!

Please BOOST this toot. Perimenopause is natural, but too many people don't know enough about it. ❤️

RE: https://mastodon.social/@GoingDownWithSundial/116092723384770348

ICYMI

My journey with #perimenopause goes on, now featuring #HRT.

I've had a really bad time with the #progesterone part, over the months since I started.

I'm on the last two days of the first #luteal (progesterone) phase since my dose was adjusted, and I've been holding my breath. There have been tears and anger, but it's nothing compared to how it was the previous cycle. The relief is real!

Please BOOST this toot. Perimenopause is natural, but too many people don't know enough about it. ❤️

#Perimenopause #Menopause #Wechseljahre #Symptome #Artikel #Austausch

Unter dem Hashtag Wechseljahre findet man ziemlich bunt gemischtes, unter anderem auch Artikel.
Ein Artikel hab ich mir durchgelesen....er wurde im Frühjahr letzten Jahres gepostet und ich hab gedacht, der handelt von einem Paralleluniversum.
Frauen die ihr Leben umkrempeln, große Kraft haben, im Beruf Führungspositionen wollen, sich die Haare bunt färben und auf die Symptombehandlung pfeifen.
Ahhhh ja...mmh. 🙄🙄🙄
Ich weiß noch nicht so wirklich, wie es anderen Frauen geht während der Umstellungsphase, aber DAS bin grade garnicht ich. Ich las das und dachte, die beschriebene Frauenfigur muss von einem anderen Planeten kommen, auf dem die vielen nervenden Symptome überhaupt nicht stören.
Keine Ahnung, aber MEINE Wechseljahre sind mit vielfältigen, teils irrationalen Ängsten gespickt, von Heißhungerattacken, von extrem angestiegenen sogenannten PMS Symptomen, meine unregelmässige Menstruation nervt nur, ich habe öfter Kopfdrücken die letzte Zeit und die Hitzewallungen nerven mich auch, besonders nachts. Und zwischendurch bin ich von Dingen genervt, die mich normalerweise garnicht stören würden.

WARUM zur Hölle gibt es diese kruden Texte die einem unbedingt ne starke Frau aufkleben wollen? 😤😠🤦🏼‍♀️🤦🏼‍♀️

https://www.annabelle.ch/leben/zeitgeist/frauen-freut-euch-auf-die-wechseljahre/

#Perimenopause #Menopause #Wechseljahre #Symptome #Artikel #Austausch

Unter dem Hashtag Wechseljahre findet man ziemlich bunt gemischtes, unter anderem auch Artikel.
Ein Artikel hab ich mir durchgelesen....er wurde im Frühjahr letzten Jahres gepostet und ich hab gedacht, der handelt von einem Paralleluniversum.
Frauen die ihr Leben umkrempeln, große Kraft haben, im Beruf Führungspositionen wollen, sich die Haare bunt färben und auf die Symptombehandlung pfeifen.
Ahhhh ja...mmh. 🙄🙄🙄
Ich weiß noch nicht so wirklich, wie es anderen Frauen geht während der Umstellungsphase, aber DAS bin grade garnicht ich. Ich las das und dachte, die beschriebene Frauenfigur muss von einem anderen Planeten kommen, auf dem die vielen nervenden Symptome überhaupt nicht stören.
Keine Ahnung, aber MEINE Wechseljahre sind mit vielfältigen, teils irrationalen Ängsten gespickt, von Heißhungerattacken, von extrem angestiegenen sogenannten PMS Symptomen, meine unregelmässige Menstruation nervt nur, ich habe öfter Kopfdrücken die letzte Zeit und die Hitzewallungen nerven mich auch, besonders nachts. Und zwischendurch bin ich von Dingen genervt, die mich normalerweise garnicht stören würden.

WARUM zur Hölle gibt es diese kruden Texte die einem unbedingt ne starke Frau aufkleben wollen? 😤😠🤦🏼‍♀️🤦🏼‍♀️

https://www.annabelle.ch/leben/zeitgeist/frauen-freut-euch-auf-die-wechseljahre/

#Thema #Perimenopause #Menopause #Wechseljahre #Symptome #Erfahrungsaustausch #Austausch #Fediverse #Frage

Moin ☺️.
Vor kurzem hatte ich ja eine Frage an das Fedi zum Thema Perimenopause/Menopause.
Und angeregt durch einen Vorschlag von @abuerkl

"Wir könnten ja anfangen, darüber zu reden (schreiben), uns auszutauschen, .... #Wechseljahre" (https://literatur.social/@abuerkl/115929018896057699 )

würde ich gerne wissen, ob es noch andere Menschen hier gibt, die gerade mitten drin sind in dieser Lebensphase und ob diese Lust hätten, dass wir uns gemeinsam austauschen, evtl unter einem gemeinsamen Hashtag oder sogar eine Fedi-Gruppe dazu? Ich würde das total gut finden und mich freuen, wenn sich ein paar Menschen hier zusammenfinden, um die Erfahrungen auszutauschen! ☺️🤗

#Thema #Perimenopause #Menopause #Wechseljahre #Symptome #Erfahrungsaustausch #Austausch #Fediverse #Frage

Moin ☺️.
Vor kurzem hatte ich ja eine Frage an das Fedi zum Thema Perimenopause/Menopause.
Und angeregt durch einen Vorschlag von @abuerkl

"Wir könnten ja anfangen, darüber zu reden (schreiben), uns auszutauschen, .... #Wechseljahre" (https://literatur.social/@abuerkl/115929018896057699 )

würde ich gerne wissen, ob es noch andere Menschen hier gibt, die gerade mitten drin sind in dieser Lebensphase und ob diese Lust hätten, dass wir uns gemeinsam austauschen, evtl unter einem gemeinsamen Hashtag oder sogar eine Fedi-Gruppe dazu? Ich würde das total gut finden und mich freuen, wenn sich ein paar Menschen hier zusammenfinden, um die Erfahrungen auszutauschen! ☺️🤗

I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause

I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause

I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause

I’m in Oregon and perimenopause so need extra vitamin D and iron. Only multivitamin with both. I’m 46. Guys. I’m almost a senior. Fucking zombie time keeps sneaking up on me!!! (Time zombie sticker in my Kickstarter)
https://www.kickstarter.com/projects/jenniebreeden/devils-panties-volume-17 #zombie #kickstarter #senior #multivitamins #perimenopause

@[email protected] This is great! Thank you so, so much! #HRT, #Estradiol, #Progesterone, #Testostrone, #menopause, #perimenopause

Hi HRT fam!

My family has some questions for you...

The setup is that my wife is 43 and seems to be entering perimenopause. Some of our friends have started HRT and we've listened to some podcasts, but it all a bit overwhelming.

We're hoping there are people that have links, papers, articles, resources, etc. that are useful in helping to understand HRT options, benefits, and drawbacks for a cisgender woman entering perimenopause.

Specifically questions like:
- Intake methods; pill, patch, injection, cream, etc...
- Cycle or not?
- Dosing; high or low
- Hormones; estradiol, progesterone, testosterone, etc...

I know I'm mutuals with, or at least follow many super smart people that have read more about endocrinology than most doctors, so I really appreciate any advice, links, articles, etc.
#HRT, #Estradiol, #Progesterone, #Testostrone, #menopause, #perimenopause

Hi HRT fam!

My family has some questions for you...

The setup is that my wife is 43 and seems to be entering perimenopause. Some of our friends have started HRT and we've listened to some podcasts, but it all a bit overwhelming.

We're hoping there are people that have links, papers, articles, resources, etc. that are useful in helping to understand HRT options, benefits, and drawbacks for a cisgender woman entering perimenopause.

Specifically questions like:
- Intake methods; pill, patch, injection, cream, etc...
- Cycle or not?
- Dosing; high or low
- Hormones; estradiol, progesterone, testosterone, etc...

I know I'm mutuals with, or at least follow many super smart people that have read more about endocrinology than most doctors, so I really appreciate any advice, links, articles, etc.
#HRT, #Estradiol, #Progesterone, #Testostrone, #menopause, #perimenopause

Grateful for #SamanthaBee and her road tour’s stop in Austin, Texas, last night! Texas needs more of the brash freshness that is #SamBee and less of the stultifying ignorance of #TexasGOP 😏 #feminist #feminism #perimenopause #menopause #postmenopause #lifeafter70 #elder #notoverthehill #femalebodied