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  1. Yoga Molón

    La Horizontal, martes, 13 de octubre, 18:00 CEST

    Yoga Molón es una clase para moverse, respirar y sentirse bien sin complicaciones. Una práctica enfocada en la movilidad y la respiración, que se adapta a cualquiera, tanto si es tu primera vez como si ya tienes experiencia. Ven a estirar, soltar y reconectar con tu cuerpo (y de paso, pasar un buen rato).

    🕕 Miércoles de 18:00 a 19:00 📍 La Horizontal – C/ Eduardo Requenas, 10 (https://www.google.com/maps/search/C%2F+Eduardo+Requenas,+10?entry=gmail&source=g) 📧 tohoyogamoló[email protected] 📸 Instagram: @toho.yoga (https://www.instagram.com/toho.yoga)

    Trae ropa cómoda, ganas de moverte y deja que el resto fluya. ¡Nos vemos en la esterilla! ✨

    mad.convoca.la/event/yoga-molo

  2. Triangle Event Guide Wednesday, October 7, 2026 Edition

    Looking for things to do in Raleigh, Durham, Cary, Chapel Hill or Carrboro this Wednesday? The Triangle event guide for October 7, 2026, features free kids’ activities, live music, community gatherings, games and affordable dance nights.

    Daytime highlights include Total Tot Time in Durham, Centennial SoundBites at NC State and children’s activities at the Carrboro Farmers’ Market. After work, explore Raleigh City Farm, join a craft night, play chess or catch an open mic.


    Morning and Afternoon Events

    Total Tot Time — Durham
    10 a.m.–noon | Free | W.D. Hill Recreation Center
    This free play program offers a daytime activity for children up to age 5.

    Centennial SoundBites — Raleigh
    Noon–1 p.m. | Free | 321 Coffee, NC State Centennial Campus
    Make Centennial SoundBites part of a lunchtime visit to NC State’s Centennial Campus.

    Board Game Night — Durham
    Noon–10 p.m. | Free | Gizmo Brew Works
    Despite its name, Board Game Night begins at noon, giving visitors both afternoon and evening options for game time.

    Market Bunch Kids’ Activities — Carrboro
    3–6 p.m. | Free | Carrboro Farmers’ Market
    Combine a market visit with free children’s activities during the afternoon.

    Line Dancing Classes — Raleigh
    3:30–4:30 p.m. | Free | Compass Rose Brewery
    Add a little movement to the afternoon with a free line dancing class.


    Early Evening Activities and Community Gatherings

    “Pay What You Can” Farm Stand — Raleigh
    4–7 p.m. | Pay what you can | Raleigh City Farm
    Visit Raleigh City Farm’s farm stand, where the pay-what-you-can model offers a flexible way to shop.

    Wine Down Wednesday — Chapel Hill
    5–8 p.m. | Free admission | La Vita Dolce at Southern Village
    Enjoy live music and wine specials during this midweek gathering. Food and drinks are purchased separately.

    Free Acro Yoga — Raleigh
    5:30–8:30 p.m. | Free | Pullen Park
    Head to Pullen Park for an evening acro yoga gathering.

    Free Community Dinner — Chapel Hill
    6 p.m. | Free | The Church of Reconciliation (The Rec)
    Share a meal at this free community dinner.

    Wine + Weed — Raleigh
    6–7 p.m. | Free | Raleigh City Farm
    Learn about plants and farming during this evening activity at Raleigh City Farm.

    Durham Chess Club — Durham
    6–8:30 p.m. | Free | Durham Food Hall
    Players of all ages and skill levels can take part in an evening of chess.

    Bring Your Own Craft Night — Raleigh
    6:30–8:30 p.m. | Free | Raleigh Brewing
    Bring a craft project and settle in for a creative evening.

    Crank Arm Durham Wednesday Night Ride — Durham
    6:30 p.m. | Free | Crank Arm Brewing
    Join the Wednesday night cycling ride in Durham. Check with the organizer for route and participation details.


    Music, Dancing, Crafts and Games

    Raleigh Drum Circle and Hoop Jam — Raleigh
    7–8:30 p.m. | Free | Pullen Park
    Spend part of the evening at Pullen Park’s drum circle and hoop jam.

    Ballroom Dancing Social with Pullen Dance — Raleigh
    7–9 p.m. | $5 | Pullen Community Center
    Enjoy an affordable ballroom dancing social at Pullen Community Center.

    Wednesday Singer/Songwriter Sessions — Carrboro
    7–10 p.m. | Free | Speakeasy
    Make live music part of the evening with Wednesday’s singer/songwriter sessions.

    Stitch N’ Bitch Craft Night — Carrboro
    7–10 p.m. | Free | Steel String Brewery
    Bring a project for an evening of crafting and conversation.

    DSSOLVR Durham Bingo Night — Durham
    7 p.m. | Free | DSSOLVR Durham
    Gather for a midweek bingo night in Durham.

    Trivia Night — Raleigh
    7 p.m. | Free | Raleigh Beer Garden
    Put your knowledge to the test at Raleigh Beer Garden’s Wednesday trivia night.

    Salsa Night: Dance Lessons and Social — Cary
    7:30–11:30 p.m. | $10 | KōMANA Brewing Company
    The evening includes salsa dance lessons and a social, offering time to learn and dance.


    Late-Night Events and Open Mics

    Weekly Skee Ball Tournament — Durham
    8–10 p.m. | Free | Boxcar Bar + Arcade
    Try a little friendly competition at Durham’s weekly skee ball tournament.

    City Soul Cafe Open Mic — Raleigh
    8–11 p.m. | $10 | Terminal 8 Bar & Lounge
    Catch an evening of open mic performances at Terminal 8 Bar & Lounge.

    Open Mic Night — Cary
    8 p.m. | Free | Abbey Road Cary
    Head to Abbey Road Cary for Wednesday open mic night.

    Beer Pong Tournament — Raleigh
    8:30–11 p.m. | Free | Boxcar Bar and Arcade
    Wrap up the evening with a beer pong tournament at Boxcar’s Raleigh location.


    Plan Your Wednesday in the Triangle

    With family activities during the day and music, crafts, dancing and games after work, October 7 offers plenty of free and low-cost things to do across the Triangle.

    Event times and prices are based on the supplied listings and may change. Confirm details with each venue before heading out, including registration requirements and age restrictions. Free admission does not necessarily include food, drinks, supplies or other purchases.

    Follow DoRaleigh.com for daily updates on government meetings, local festivals, and community happenings — your one-stop guide to everything Raleigh!

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    Published by Bryan Tomlinson | BTDesigns.pro |

    #CarrboroEvents #CaryEvents #ChapelHillEvents #DurhamEvents #events #FamilyActivities #freeTriangleEvents #LiveMusic #News #October2026 #OpenMic #RaleighEvents #thingsToDoInRaleigh #TriangleEventGuide
  3. You people have no idea how much #yoga has been contributing to keeping my mind at peace these days

    I hope you all can find your equivalent of my yoga because it really helps

    #mentalhealth

  4. Looking for stretch and release? This 55-minute yin practice is for you. Tend to your spine with quiet postures. Turn inward. Explore grounding and growth with your breath.

    No props necessary.

    thunderhoneysnowstudio.ca/vide

    #Yin #Stretch #Spine #Back #Yoga

  5. YOGA MERKATUAN

    Portuko Merkatua, urria 7(a), asteazkena (17:45 CEST)

    lubakiagenda.net/event/yoga-me

  6. Wednesday #Workout:
    20 minutes of yoga.
    10 minutes of strength training.
    24.3 KM of #Cycling (light rain, 7℃, 77% humidity, and 13 KM/H wind).

    Good workouts, nice right in the cool morning rain, not too many people out in the further flung parts of my route, so that was lovely.

    Rest of day: Meetings. <screams into digital void>

  7. Tuesday #Workout:
    10 minutes of yoga.
    20 minutes of strength training.
    9 KM of #Walking (4℃, 80% humidity, and 24 KM/H wind).

    Good workouts, a short walk, picked up some groceries, then another walk to the dentist and back.

  8. Monday #Workout:
    19 minutes of yoga.
    20 minutes of strength training.
    25.2 KM of #Cycling (9℃, 80% humidity, and 17 KM/H wind).

    Yoga felt like it took forever, strength was fun, and the ride was nice, cool, and a bit windy.

    And, I hit 14 days of hitting my sleep goal (finally).

  9. [I]t is important not to abandon the practice [of yoga] because we believe it is driven by the wrong motivation. The practice of yoga itself transforms. Yoga has a magical quality. . . . (20)

  10. I spent years collecting spiritual credentials like badges

    We compared teachers like restaurants, wore mala beads as badges. But I was still the same person, just competitive in a different way

    Ever caught yourself collecting experiences instead of practicing?

    Read the full story

    medium.com/@clarainsweden/why-

    #spirituality #yoga
    #spiritualgrowth #mindfulness #yogapractice
    #authenticspirituality #innerwork #selfdiscovery

  11. Neue Gelegenheit, die bam-Räume und das Angebot kennenzulernen:

    📍 BAM · Wuppertal
    🗓 10.10. ab 14:30 Uhr

    #Wuppertal #Yoga

  12. Breathe new life into stiff bodies

    A fast yoga flow that works like cardio:… ift.tt/u8hiJSe

  13. CW: 🔞 NSFW

    📺 shawn again - two broke hunks - gay porn

    #LechitaX #Bdsm #Yoga #Bondage

    🔗 lechitax.com/video/84441

  14. CW: 🔞 NSFW

    💥 shawn again - two broke hunks - gay porn

    #LechitaX #Bdsm #Yoga #Casting

    🔥 lechitax.com/video/84441

  15. europesays.com/ie/723557/ A yoga teacher says these are the best three poses for beginners who want to improve their core strength #Éire #Fitness #Health #IE #Ireland

  16. Villars. Le dojo lance le baby yoga pour les 3-5 ans

    …pour lire la suite, rejoignez notre communauté d’abonnés et accédez à l’intégralité de nos articles sur le site…
    #SaintEtienne #FR #France #Actu #News #Europe #EU #Saint-Étienne #actu #Actualités #Auvergne-Rhône-Alpes #Culture-Loisirs #ÉditionLoireSud #europe #Républiquefrançaise #Saint-Etienne-bassin #Villars
    europesays.com/fr/1225814/

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