#pranayama — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pranayama, aggregated by home.social.
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Seeking relaxation and calm? Release tension through your throat and neck with this 16-minute practice.
Enjoy the soothing vibrations of bee breathing. Gentle movement and a restorative posture help tend to your throat.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-throat-release/
#Yoga #SelfCare #Pranayama #Bhramari #Throat #Neck #BreathPractice
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Seeking relaxation and calm? Release tension through your throat and neck with this 16-minute practice.
Enjoy the soothing vibrations of bee breathing. Gentle movement and a restorative posture help tend to your throat.
https://thunderhoneysnowstudio.ca/video/fifteen-minute-throat-release/
#Yoga #SelfCare #Pranayama #Bhramari #Throat #Neck #BreathPractice