#mindfulnes — Public Fediverse posts

Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday

Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday

Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday

Lovely run in the sun 🌞 fasted 🏃🏻🩵 (but now for cake 🍰) #Running #runnersofmastodon #RunningCommunity #Health #fitness #workout #Sport #Music #cake #saturday #Weekend #may #Summer #mentalhealth #Mindfulnes #breathing #athlete #silentsunday

Integration is still possible in noisy, stressful, or unsupportive environments.
Micro-sanctuaries, quiet time, breathwork, and virtual support help stabilize the nervous system and carry insights forward.

Full article:
https://themagicchurch.org/magic/integration-in-unsupportive-environments

#Psychedelics #Neuroscience #Integration #Mindfulnes #Spirituality #themagicchurch

A Peaceful Heart in a Time of War and the Legacy of Thich Nhat Hanh - #JackKornfield

https://youtu.be/N5CADfTys3I

The video was aired soon after Thay’s passing and soon after the invasion of Ukraine. It presents however, a valuable "How to practice during the unfolding Authoritarianism."

#Dharma #Buddhism #Mindfulnes #Interbeing #Trauma #PlumVillage ​ #EngagedBuddhism #BuddhaGang #USPol
@engagedbuddhism​
@dharma
@plumvillage
@buddhagang

If you thought #writing stories is a small, quick task… think again 😂

I would say that this is actually the hardest, most time consuming part of my work. Loving it but it’s always a challenge 🤎

But this also gives me plenty of clarity and I could even say I’m sorting out the blocks for the #book I’m secretly planning…

Today working on my Fine Art pieces. As I did some changes (#mindfulnes > #myths) that means rewriting old texts 🖋️

Have a good day 😘

#photographer #nature #naturephotography

#Dharma #Buddhism #ThichNhatHanh #TNH #Decolonization #NeuroDecolonization #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #Metta #EngagedBuddhism #RecoveryDharma

Want to feel your best? Embrace holistic health and thrive
#wellnessjourney #holistichealth #selfcare #selflove #healthyliving #healthylifestyle #mindfulnes #mindbodysoul #HolisticLivingTips
http://mindful-moments-living.blogspot.com/2024/12/the-path-to-total-well-being-how.html

"Let us all enjoy our practice of coming home this Holiday season. Let us truly be at home within, and so become a home for our loved ones and all our friends." #ThichNhatHanh
https://plumvillage.org/articles/our-true-home-at-christmas
#Dharma #Buddhism #TNH #Decolonization #NeuroDecolonization #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #Metta #EngagedBuddhism #RecoveryDharma @thichnhathanh @dharma @metta @engagedbuddhism @recoverydharma @plumvillage @neurodecolonization

Tell me about practical neurodecolonization without saying neurodecolonization . . .
> The Way Out Is In: The Beauty of Imperfection (Episode #80)

Episode webpage: https://plumvillage.org/podcast/the-beauty-of-imperfection-episode-80
#Dharma #Buddhism #Decolonization #NeuroDecolonization #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #EngagedBuddhism #RecoveryDharma
@thichnhathanh
@dharma @metta @engagedbuddhism
@recoverydharma @plumvillage
@neurodecolonization

Interbeing also means responsibility"

#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #EngagedBuddhism #BuddhaGang #RecoveryDharma
@thichnhathanh
@dharma @metta @engagedbuddhism
@recoverydharma @plumvillage
@buddhagang

‘Breathing in, I am aware of my whole body.
Breathing out, I am aware of my whole body.’ https://plumvillage.org/library/sutras/discourse-on-the-full-awareness-of-breathing

Discourse on the Full Awareness of Breathing
Ānāpānasati Sutta, Majjhima Nikāya 118

#Dharma #Dhamma #Buddhism #ThichNhatHanh #PlumVillage #Mindfulnes #Meditation #Breath #AnapanasatiSutta
#Dharma #Mindfulnes #EngagedBuddhism #RecoveryDharma
@dharma @engagedbuddhism
@recoverydharma @plumvillage
@dharma @anapanasatisutta @thichnhathanh

"I channel my energy of love and understanding to them and ask all my ancestors to help them."
https://plumvillage.org/key-practice-texts/the-five-earth-touchings 9/9🧵

#ThichNhatHanh

#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #EngagedBuddhism #RecoveryDharma
@thichnhathanh
@dharma @metta @engagedbuddhism
@recoverydharma @plumvillage

Listening to another gem on Hoopla "Flowers in the Dark"
https://www.hoopladigital.com/title/15566691

#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation #PlumVillage #EngagedBuddhism #RecoveryPosse #RecoveryDharma #Trauma #TraumaRecovery #TraumaInformed #SocialWork
@recoverydharma
@recoveryposse
@socialwork
@dhamma @dharma @buddhism @metta @engagedbuddhism @dharma
@plumvillage
#hoopla #hoopladigital

"No one teaches us how to manage our emotions, but it’s one of the most important skills we can learn. #Shantideva offers a simple solution: remain like a log.What does that mean?" https://www.alwayswellwithin.com/blog/a-classic-buddhist-method-for-taming-strong-emotions #PemaChodron #Dharma #Buddhism #Bodhisattva #Mindfulnes #Meditation #RecoveryDharma @dharma
@bodhisattva
@recoverydharma

Pema Chodron on Remaining Like a Log - "This is a major support for learning to stay present. Basic wakefulness is right here, if we can just relax. Our situation is fundamentally fluid, unbiased, and free, and we can tune into this at any time. When we practice 'remaining like a log,' we allow for this opportunity." https://www.shambhala.com/remaining-like-a-log/ #PemaChodron #Dharma #Buddhism #Bodhisattva #Mindfulnes #Meditation #RecoveryDharma @dharma
@bodhisattva
@recoverydharma

"Feeling overwhelmed by emotions? It’s like an 'emotional cloud' blocking clarity. Learn how mindfulness and meditation can help you tune in to both body and mind, bringing balance and calm. Discover more in our latest blog post! #MentalHealth #Mindfulnes

http://navarrotherapy.com/2024/10/22/the-emotional-cloud-why-we-hear-our-feelings-more-than-our-thoughts/

Beginning Anew - continuation of the Six Mantras
"Deep inside you, you know what you want, you know what you need."

"Sit quietly and listen to the message of your body." https://youtu.be/329UDr-wgoA
#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #SisterDangNghiem #PlumVillage ​ ​@dharma @plumvillage

Being Peace: A Nonviolent Way to Fight Against War by Thich Nhat Hanh
https://youtu.be/8vGzLg-3k6A

#ThichNhatHanh getting real about the horrors of war and how to survive and practice Dharma when the sh¡t goes down.

#Dharma #Buddhism #Mindfulnes #Interbeing #Trauma #PlumVillage ​
#EngagedBuddhism

@engagedbuddhism
​@dharma
@plumvillage

"Many people cannot allow themselves the time to sit and do nothing but breathe. They consider it to be uneconomical or a luxury. People say 'time is money.' But time is much more than money. Time is life. The simple practice of sitting quietly on a regular basis can be profoundly healing. Stopping and sitting is a good way to focus on mindful breathing and nothing else." #ThichNhatHanh
#Dharma #Mindfulnes​ #PlumVillage #Capitalism #EngagedBuddhism
@engagedbuddhism​
@dharma
@plumvillage

However innumerable beings are, I vow to meet them with kindness and interest.
However inexhaustible the states of suffering are, I vow to touch them with patience and love.
However immeasurable the dharmas are, I vow to explore them deeply.
However incomparable the mystery of interbeing, I vow to surrender to it freely. #ThichNhatHanh

https://vanessazuiseigoddard.org/writing-1/four-bodhisattva-vows-impossible

#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #PlumVillage ​ ​@dharma
@plumvillage

"To burn oneself by fire is to prove that what one is saying is of the utmost importance. There is nothing more painful than burning oneself. To say something while experiencing this kind of pain is to say it with the utmost of courage, frankness, determination and sincerity." #ThichNhatHanh https://plumvillage.org/about/thich-nhat-hanh/letters/in-search-of-the-enemy-of-man

#Dharma #Buddhism #Mindfulnes #Genocide #Interbeing #Trauma #Ceasefire #PlumVillage ​ ​@dharma @plumvillage

"But just as the suffering is present in every cell of our body, so are the seeds of awakened understanding and happiness handed down to us from our ancestors. We just have to use them. We have a lamp inside us, the lamp of mindfulness, which we can light anytime. The oil of that lamp is our breathing, our steps, and our peaceful smile." - #ThichNhatHanh https://www.lionsroar.com/healing-the-child-within/
#Dharma #Buddhism #Mindfulnes #Interbeing #InnerChild #Trauma #PlumVillage ​ ​
@dharma
@plumvillage

"Thich Nhat Hanh has established a tradition, on the eve of the Lunar New Year, of offering the sangha a simple poetic couplet in calligraphy that can inspire and nurture our mindfulness practice throughout the year."

https://deerparkmonastery.org/announcement/parallel-verses-for-the-year-of-the-dragon/#

#ThichNhatHanh #Tet #LunarNewYear #YearOfTheDragon #Mindfulnes #Meditation​ #Gatha #PlumVillage ​ ​
@dharma
@plumvillage

Jeg har også lært at man skal vaske kroppen med kaldt vann først og ikke ha spist på minst tre timer. Yogaøvelser er laget for å påvirke kjertlene i kroppen. Ofte kommer de i par, der den ene legger press på en kjertel og den andre strekker ut en kjertel. Iallfall i tantra yoga.

Jeg har fått med meg at mindfulnes ikke har fungert på alle. Og da må man jo spørre seg om yoga burde gjøres først.

#yoga #meditasjon #mindfulnes #Norsktut #allheimen

"The bad things, don't do them.
The good things, try to do them.
Try to purify, subdue your own mind.
That is the teaching of all buddhas." - #ThichNhatHanh

#Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #Gatha #BuddhistPsychology #PlumVillage ​ ​
@dharma
@plumvillage

"Many of us are caught in the internet because it is a source of information. Glued to a screen, we hardly look up when our loved one calls to us. Yet right here is a source of information, flesh and blood." - Sr Diệu Nghiêm in Dharma Talks / Six Mantras of True Love

https://plumvillage.org/library/dharma-talks/six-mantras-of-true-love-dharma-talk-by-sr-dieu-nghiem-sr-jina-2017-07-10

#ThichNhatHanh #Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #Mantra #BuddhistPsychology #PlumVillage ​ ​
@dharma
@plumvillage

The Four Mantras of True Presence
1. Darling, I am here for you.
2. I know you are there, and I am very happy.
3. Darling, I know you suffer.
4. Darling, I suffer. Please help.

https://www.parallax.org/mindfulnessbell/article/dharma-talk-true-presence-2/

#ThichNhatHanh #Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #Mantra #BuddhistPsychology #PlumVillage ​ ​
@dharma
@plumvillage

"A living being,
a breathing being,
earth, water,
fire, air,
space and consciousness.
Evolving, dissolving,
for the good of the world,
for the good of all." - Bhikshuni True Virtue in "The Bodhisattva Path"
https://www.parallax.org/product/the-bodhisattva-path/

#ThichNhatHanh #Dharma #Buddhism #Bodhisattva #Interbeing #Mindfulnes #Meditation​ #PlumVillage ​ ​
@dharma
@plumvillage

Inspiring a Revolution in Your Heart and Mind
Melbourne Monday evenings
https://rigpa.org.au/event/inspiring-a-revolution-in-your-heart-and-mind-melbourne-2023/all/
#meditation #mindfulnes #meditationpractice #mind
#manifest #flourish #purpose #inspiration #inspo
#mentalhealth #buddhismforbeginners #consciousliving #TibetanBuddhism #spirituality
#wellbeing #soulsearch #peace #karma #bestlife
#fitzroymelbourne #nicholsonstreet
#melbourne #carlton #brunswick #northcote #fitzroy