#breath — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #breath, aggregated by home.social.
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Looking to challenge your balance while building core strength in a moving meditation?
Want to increase flexibility and mobility?
Looking for an easy meditation practice that you can do anywhere to come back to centre?This 28-minute vinyasa and hatha practice is for you!
Warm-up with a flow and then stretch out with floor postures.
No props required!
#MovingMeditation #Breath #Yoga #Chakra #CrownChakra #Meditation #Core #Balance #Mobility #Flexibility #EasyMeditation #LegDay #ChairPose #Vinyasa #Hatha
https://thunderhoneysnowstudio.ca/video/crown-chakra-practice/
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Croatian freediver held breath for 29 minutes
https://divernet.com/scuba-news/freediving/how-croatian-freediver-held-breath-for-29-minutes/
#HackerNews #Croatian #Freediver #Breath #Hold #Diving #Record #Ocean #Sports