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1000 results for “Fitnessfoundry”
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▶️Watch: GBH News covered this week's vital CPR and Stop the Bleed community event at La Sala in Nubian Square! This impactful event, a collaboration between Tag Associates, La Sala, and the Boston EMS Community Initiative, empowered residents with life-saving skills.
#CPR #stopthebleed #healthequity #dei #lifesaving #health #latino #bilingual #hispanic #roxburyma #NubianSquare #BostonEMS #news #gbhnews
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☀️Outdoor Fun TRX Workout: Sweat and Mental Health
🍁 With fall in full swing, I’m excited to share one of my favorite suspension training full-body workouts. It’s perfect for improving balance, building strength, boosting cardio, relieving stress, and having fun outdoors! 😅
📣It’s Never Too Late To Get Active!👟
#health #outdoors #fun #life #nature #fall #foilage #strength #HealthyLiving #mentalhealth #trx #exercise #over50 #personaltrainer #outdoorfitness #healthequity #boston #northshorema
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Older Adults ❤️ Outdoor Fitness☀️
🍁Fall is in full swing, so we took our strength class out in the sun at the Milano Senior Center in Melrose. 💪🏾
😅 It’s NEVER TOO LATE to experience the POWER of fun group exercise for laughter, camaraderie, and empowerment!
#fitness #exercise #health #sports #outdoors #fun #life #smile #teamwork #nature #fall #seniors #foilage #healthequity #HealthyLiving #inspired #Diversity #seniorfitness #accessibility #melrosema #boston
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#ADA35 #DisabilityPride #Community
📣July is Disability Pride Month, a time to recognize the strength, resilience, and leadership of people with disabilities.
➡️This month, and every month, I am committed to advancing inclusiveness, access, and pride in all abilities across the health and fitness industry, and within the broader community. - Coach Julio
#DisabilityPrideMonth #ADA #pride #Accessibility #Fitness #Sports #Health #Ableism #adaptive #equity #equality
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🎉 Celebrate the small wins!
🏀 Before teaching my inclusive HIIT class at the Early Learning Center in Malden, I saw that kids’ hoop and my Boston basketball roots kicked in! I turn 51 in a few days, but I still had to test my skills.
👏🏽Gave myself three chances after years of not playing... and sank it on the third try!
Always find time to play and SMILE! 😅
#over50 #fun #basketball #health #smile #keepmoving #oldschool #NeverGiveUp #believe #coach #fitness
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Brain Exercise 🧠😀Try Not to Laugh
How long can you do it?
Pro tips from my strength class at the Malden Senior Center💪🏾
✔️Smile
✔️Blink
✔️BreatheHave fun and share with others💫
https://youtube.com/shorts/BlGP8Egy43I?feature=share
#brain #fun #health #smile #games #boston #maldenma #brainhealth #groupfitness #workoutmotivation #trynottolaugh #seniorcare #seniorfitness #fitnesstraining #humor
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Brain Exercise 🧠😀Try Not to Laugh
How long can you do it?
Pro tips from my strength class at the Malden Senior Center💪🏾
✔️Smile
✔️Blink
✔️BreatheHave fun and share with others💫
https://youtube.com/shorts/BlGP8Egy43I?feature=share
#brain #fun #health #smile #games #boston #maldenma #brainhealth #groupfitness #workoutmotivation #trynottolaugh #seniorcare #seniorfitness #fitnesstraining #humor
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The Health Benefits of Ankle Rocks☯️
✔️Hamstring | Calf Flexibility
✔️Ankle Mobility
✔️Unilateral ExRx
✔️For all levels of fitness🦵🏽Tight muscles can negatively impact lower back, knee health, gait and activities of daily living.
✅Do Anytime. Anywhere!
#workout #stretching #exercise #flexibility #lowerback #strengthtraining #personaltraining #physio #physicaltherapy #workoutvideos #boston #HealthEquity
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The Health Benefits of Ankle Rocks☯️
✔️Hamstring | Calf Flexibility
✔️Ankle Mobility
✔️Unilateral ExRx
✔️For all levels of fitness🦵🏽Tight muscles can negatively impact lower back, knee health, gait and activities of daily living.
✅Do Anytime. Anywhere!
#workout #stretching #exercise #flexibility #lowerback #strengthtraining #personaltraining #physio #physicaltherapy #workoutvideos #boston #HealthEquity
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The Health Benefits of Ankle Rocks☯️
✔️Hamstring | Calf Flexibility
✔️Ankle Mobility
✔️Unilateral ExRx
✔️For all levels of fitness🦵🏽Tight muscles can negatively impact lower back, knee health, gait and activities of daily living.
✅Do Anytime. Anywhere!
#workout #stretching #exercise #flexibility #lowerback #strengthtraining #personaltraining #physio #physicaltherapy #workoutvideos #boston #HealthEquity
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Just dropped off toys and games for the Malden Police & Fire Toy Drive 🎁🚓🚒
With two days left, there’s still time to Give a Toy and Light Up a Child’s Holiday. ❤️💙
You can:
• Drop off new, unwrapped toys at Police or Fire HQ
• Or scan the QR code on the flyer to shop from the Amazon wishlist✨Every gift, every share, every act of kindness makes a difference.
#maldenma #toydrive #CommunitySupport #PublicSafety #toys #holidays #police #firefighters #charity #givingback
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🇺🇸 Poll Worker Reflection 🇺🇸
🗳️One of the best parts of being a #pollworker is witnessing new voters cast their ballots: from a newly naturalized citizen to a daughter guiding her mother through her first #vote. Each story is a reminder— #democracy lives in these moments.
👏🏽Everyone cheered. Everyone wore their “I Voted” sticker with pride.
🇺🇸I’m grateful to all who made it possible—fellow civil servants, law enforcement, and volunteers—who ensured the process was safe, accessible, and welcoming.
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🇺🇸 Poll Worker Reflection 🇺🇸
🗳️One of the best parts of being a #pollworker is witnessing new voters cast their ballots: from a newly naturalized citizen to a daughter guiding her mother through her first #vote. Each story is a reminder— #democracy lives in these moments.
👏🏽Everyone cheered. Everyone wore their “I Voted” sticker with pride.
🇺🇸I’m grateful to all who made it possible—fellow civil servants, law enforcement, and volunteers—who ensured the process was safe, accessible, and welcoming.
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🇺🇸 Poll Worker Reflection 🇺🇸
🗳️One of the best parts of being a #pollworker is witnessing new voters cast their ballots: from a newly naturalized citizen to a daughter guiding her mother through her first #vote. Each story is a reminder— #democracy lives in these moments.
👏🏽Everyone cheered. Everyone wore their “I Voted” sticker with pride.
🇺🇸I’m grateful to all who made it possible—fellow civil servants, law enforcement, and volunteers—who ensured the process was safe, accessible, and welcoming.
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🇺🇸 Poll Worker Reflection 🇺🇸
🗳️One of the best parts of being a #pollworker is witnessing new voters cast their ballots: from a newly naturalized citizen to a daughter guiding her mother through her first #vote. Each story is a reminder— #democracy lives in these moments.
👏🏽Everyone cheered. Everyone wore their “I Voted” sticker with pride.
🇺🇸I’m grateful to all who made it possible—fellow civil servants, law enforcement, and volunteers—who ensured the process was safe, accessible, and welcoming.
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🇺🇸 Election Day Poll Worker
🗽For the fifth time, I’m volunteering as a poll worker—standing alongside dedicated civil servants from all walks of life in our community. Together, we ensure the voting process is safe, accessible, and welcoming for everyone.
🗳️The polls open soon. Get out and vote today!
#ElectionDay #vote #pollworker #democracy #community #Election2025 #Volunteer #maldenma #northshorema #boston
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🇺🇸 Election Day Poll Worker
🗽For the fifth time, I’m volunteering as a poll worker—standing alongside dedicated civil servants from all walks of life in our community. Together, we ensure the voting process is safe, accessible, and welcoming for everyone.
🗳️The polls open soon. Get out and vote today!
#ElectionDay #vote #pollworker #democracy #community #Election2025 #Volunteer #maldenma #northshorema #boston
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🇺🇸 Election Day Poll Worker
🗽For the fifth time, I’m volunteering as a poll worker—standing alongside dedicated civil servants from all walks of life in our community. Together, we ensure the voting process is safe, accessible, and welcoming for everyone.
🗳️The polls open soon. Get out and vote today!
#ElectionDay #vote #pollworker #democracy #community #Election2025 #Volunteer #maldenma #northshorema #boston
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🇺🇸 Election Day Poll Worker
🗽For the fifth time, I’m volunteering as a poll worker—standing alongside dedicated civil servants from all walks of life in our community. Together, we ensure the voting process is safe, accessible, and welcoming for everyone.
🗳️The polls open soon. Get out and vote today!
#ElectionDay #vote #pollworker #democracy #community #Election2025 #Volunteer #maldenma #northshorema #boston
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🗳️Tonight I joined fellow public servants from our community for poll worker training. This will be my fifth time serving, and it was inspiring to see so many stepping up to make voting safe and accessible for all.
🇺🇸Grateful to be part of the team that helps #democracy run.#vote #patriotism #volunteer #pollworker #Election2025 #maldenma #northshorema
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🗳️Tonight I joined fellow public servants from our community for poll worker training. This will be my fifth time serving, and it was inspiring to see so many stepping up to make voting safe and accessible for all.
🇺🇸Grateful to be part of the team that helps #democracy run.#vote #patriotism #volunteer #pollworker #Election2025 #maldenma #northshorema
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🗳️Tonight I joined fellow public servants from our community for poll worker training. This will be my fifth time serving, and it was inspiring to see so many stepping up to make voting safe and accessible for all.
🇺🇸Grateful to be part of the team that helps #democracy run.#vote #patriotism #volunteer #pollworker #Election2025 #maldenma #northshorema
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🗳️Tonight I joined fellow public servants from our community for poll worker training. This will be my fifth time serving, and it was inspiring to see so many stepping up to make voting safe and accessible for all.
🇺🇸Grateful to be part of the team that helps #democracy run.#vote #patriotism #volunteer #pollworker #Election2025 #maldenma #northshorema
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#HispanicHeritageMonth #Patriotism
This November, for the fifth time, I’m stepping up as a poll🗳️ worker because there’s a nationwide shortage, and our democracy needs us all.
As a first-generation 🇺🇸🇩🇴Dominican American, I’m deeply grateful for what this country’s offered my family and I believe that volunteerism is patriotism.
📣 ¡Pa’lante! Let’s do this together.
#PollWorker #community #Volunteerism #Democracy #Latinos #Immigrants #ElectionDay #freedom #vote #Palante
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#HispanicHeritageMonth #Patriotism
This November, for the fifth time, I’m stepping up as a poll🗳️ worker because there’s a nationwide shortage, and our democracy needs us all.
As a first-generation 🇺🇸🇩🇴Dominican American, I’m deeply grateful for what this country’s offered my family and I believe that volunteerism is patriotism.
📣 ¡Pa’lante! Let’s do this together.
#PollWorker #community #Volunteerism #Democracy #Latinos #Immigrants #ElectionDay #freedom #vote #Palante
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#HispanicHeritageMonth #Patriotism
This November, for the fifth time, I’m stepping up as a poll🗳️ worker because there’s a nationwide shortage, and our democracy needs us all.
As a first-generation 🇺🇸🇩🇴Dominican American, I’m deeply grateful for what this country’s offered my family and I believe that volunteerism is patriotism.
📣 ¡Pa’lante! Let’s do this together.
#PollWorker #community #Volunteerism #Democracy #Latinos #Immigrants #ElectionDay #freedom #vote #Palante
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#HispanicHeritageMonth #Patriotism
This November, for the fifth time, I’m stepping up as a poll🗳️ worker because there’s a nationwide shortage, and our democracy needs us all.
As a first-generation 🇺🇸🇩🇴Dominican American, I’m deeply grateful for what this country’s offered my family and I believe that volunteerism is patriotism.
📣 ¡Pa’lante! Let’s do this together.
#PollWorker #community #Volunteerism #Democracy #Latinos #Immigrants #ElectionDay #freedom #vote #Palante
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✨ Ready to learn, reconnect, and grow at the 2024 NSCA Massachusetts State Clinic at Nichols College! 🦬
📚Excited to level up my knowledge in strength & conditioning, catch up with fitness friends (old & new!), and build valuable connections.
👏🏽Huge thanks to the organizers for making this possible!
#nsca #fitness #education #exercise #science #teamwork #Career #coach #athletics #networking #payitforward #diversity
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📣From first-timer to fitness star! ⭐️
This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 😅 the challenge! It’s moments like these that remind me why making fitness accessible is so important.
It’s never too late to get active. 👟💪🏾
#HealthEquity #fitness #seniors #exercise #workout #inspiration #northshorema #Boston #aging #community #accessibilty -
📣From first-timer to fitness star! ⭐️
This made my day! An amazing senior tried the Malden Fitness Court for the first time today and even tackled 😅 the challenge! It’s moments like these that remind me why making fitness accessible is so important.
It’s never too late to get active. 👟💪🏾
#HealthEquity #fitness #seniors #exercise #workout #inspiration #northshorema #Boston #aging #community #accessibilty