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#maldenma — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #maldenma, aggregated by home.social.

  1. 🚒 Fire Safety & Station 3 Tour in Malden, MA

    🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.

    ✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!

    ☎️ Have questions for the Malden Fire Department? Call 781-397-7383.

    youtube.com/watch?v=_X-b2gKtP70

  2. 🚒 Fire Safety & Station 3 Tour in Malden, MA

    🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.

    ✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!

    ☎️ Have questions for the Malden Fire Department? Call 781-397-7383.

    #MaldenMA #FireSafety #FirePrevention #EmergencyPreparedness #CommunitySupport #FirstResponders #seniors #firefighters #history #lifesaving #publichealth

    youtube.com/watch?v=_X-b2gKtP70

  3. 📣 Train the Body. Train the Brain.🧠

    A quick highlight from today’s SPARTA class at Heritage House, Malden, MA 🤝🏽 In partnership with Mystic Valley Aging Services

    💥 While our full routine also includes resistance bands and battle ropes, this video spotlights a few key drills that build dynamic balance and movement confidence: 👟

    • Backward Walking — Retraining gait mechanics and improving spatial awareness.
    • Slam‑to‑Agility Combo — Moving from explosive power into precise footwork.
    • Cone Pivots — Practicing turns and directional changes for real‑world balance.

    Age is just a number.💪🏾

    #MaldenMa #Eldercare #seniorfitness #fallprevention #healthequity #Boston #adaptivefitness #inclusion #aging #hiit #walking #brainhealth #exercise #empower