#maldenma — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #maldenma, aggregated by home.social.
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🚒 Fire Safety & Station 3 Tour in Malden, MA
🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.
✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!
☎️ Have questions for the Malden Fire Department? Call 781-397-7383.
#MaldenMA #FireSafety #FirePrevention #EmergencyPreparedness #CommunitySupport #FirstResponders #seniors #firefighters #history #lifesaving #publichealth
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📣 Train the Body. Train the Brain.🧠
A quick highlight from today’s SPARTA class at Heritage House, Malden, MA 🤝🏽 In partnership with Mystic Valley Aging Services
💥 While our full routine also includes resistance bands and battle ropes, this video spotlights a few key drills that build dynamic balance and movement confidence: 👟
• Backward Walking — Retraining gait mechanics and improving spatial awareness.
• Slam‑to‑Agility Combo — Moving from explosive power into precise footwork.
• Cone Pivots — Practicing turns and directional changes for real‑world balance.Age is just a number.💪🏾
#MaldenMa #Eldercare #seniorfitness #fallprevention #healthequity #Boston #adaptivefitness #inclusion #aging #hiit #walking #brainhealth #exercise #empower
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Showing up for our community never stops. 💟
I returned to Forestdale Park Senior Living today for another visit with Mary. We spent time chatting about Dunkin' snacks (she likes them all!) and talking about her legendary ball slams 💥 and battle rope skills in my Malden Senior Center class.
Before I left, I helped her warm up for her upcoming weightlifting class and shared some fist bumps with the group. 👊🏽
Once a rockstar, always a rockstar! 🌟💪🏾
#MaldenMA #alzhemiers #seniorliving #eldercare #dementia #aging #fitness #health #Boston #community #dunkin
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💪🏾 Strength. Smiles. Community.
Today’s SPARTA Strength Class for all abilities at the Malden Senior Center brought all three. Proud of these rockstars 🌟 and the way they show up for themselves and each other.
#MaldenMa #fitness #seniors #hiit #aging #inspiration #Boston #fun #eldercare #fallprevention #strengthtraining #health
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💪🏾Adaptive HIIT Workout for Seniors | Movement, Power & Belonging
📣SPARTA Strength at the Heritage House in Malden, Ma!
😅 In this highlight video, Francis shares her experience with ball slams, ladder drills, and our all‑abilities workout focused on strength, balance, cardio, and empowerment.
⭐️Proud of this community and the partnership with Mystic Valley Elder Services.
#seniors #eldercare #fitness #community #maldenma #Boston #aging #health #workout #HIIT #exercise #inclusion #fun #smile
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Thank you, Mayor Christenson, for celebrating our seniors! And if it makes you feel better, they out-danced me too. 😄 They’re an inspiration. We’d be honored to have you join us for any of the amazing classes at the Malden Senior Center anytime — and thank you for building community. 🚀
#MaldenMA #HealthyAging #Community #ActiveAging #SeniorFitness #FunctionalFitness #eldercare
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"The Malden #WarmingCenter (MWC) seeks to serve those adult individuals experiencing homelessness by providing safe shelter and warmth during the winter months, recognizing each person’s inherent dignity and unique circumstance. We operate only December 1 to March 31 every year, seven nights a week from 7:00pm - 7:30am.
The MWC is a temporary night center for those adult individuals that are homeless. It is a safe place of warmth during the harshest winter months. The MWC welcomes people experiencing active substance abuse and offers comfort, hot drinks, and a warm meal. As much as possible warm clothing and toiletries will be available and the staff works to connect guests to needed services including permanent housing, substance use treatment, health and mental health services.
No Services for Families or Persons under 18 years old
Malden Warming Center does not serve families, children (0-17 yrs), or those accompanying persons under 18 years old.
Please contact Housing Families, Inc. for family emergency shelter or review our resource guide for assistance."
FMI:
https://www.maldenwarmingcenter.org/#Unhoused #WarmMeals #WarmingCenter #Houseless #PolarVortex #ArcticBlast #Homeless #WarmingCenterMassachuetts #EmergencyShelters #OvernightShelters