#maldenma — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #maldenma, aggregated by home.social.
-
🚒 Fire Safety & Station 3 Tour in Malden, MA
🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.
✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!
☎️ Have questions for the Malden Fire Department? Call 781-397-7383.
#MaldenMA #FireSafety #FirePrevention #EmergencyPreparedness #CommunitySupport #FirstResponders #seniors #firefighters #history #lifesaving #publichealth
-
📚Did you know? Your upper body affects your lower back — and it’s a two‑way street.
😣 Stiff from sitting or driving? Most people stretch only their hips. But your lats connect directly into your lower back through the thoracolumbar fascia. When one end is tight, the other end feels it.
🎥 In this quick demo at the Malden Fitness Court, I show a gentle single‑arm hang (feet on the floor) that helps create space in the spine, unloads that connective tissue, and complements your hip stretches.
✅ Simple, safe, and surprisingly effective. Give it a try.
#MaldenMA #FitnessCourt #coaching #LowBackRelief #stretching #exercise #outdoors #fitness #mobility #health #Boston #healthequity #wellness
-
🗣️Personal Share:
Today I had the honor of being recognized as one of the MVES Community All-Stars ⭐️ for the City of Malden during the Mystic Valley Elder Services 50th Anniversary celebration. I actually learned about this right before leaving for my humanitarian volunteer trip to Ukraine.
🙏🏽I’m beyond humbled and grateful. Community service, whether at home or abroad, has shaped who I am.
To MVES, Lisa Felci Jimenez, and the entire team: thank you for 50 years of advocating for older adults, people with disabilities, and caregivers across our communities. It’s a privilege to be even a small part of that mission. 💪🏾
#Malden #MaldenMA #MVES50 #accessibility #CommunityService #healthequity #aging #inclusion #gratitude #Fitness #seniors #volunteer
-
🌅This morning at Forest Dale Cemetery in Malden, a small group of us came together to place flags on veterans’ graves.
🇺🇸 Every flag carries a story of courage and sacrifice — from Revolutionary soldiers to today.
🕊️Freedom has always come at a cost, paid by someone’s son, daughter, parent, or neighbor.
Let’s continue to honor their legacy.🇺🇸
#Veterans #NeverForget
#CommunityService #MaldenMA
#RevolutionaryWar #Heroes #Boston #America #Freedom #Volunteer #Photography #WWI #WWII #Military -
🗣️This National Police Week, I honor and remember those who served and gave — and am grateful for all who continue to protect our communities and be positive influences.
Your sacrifices do not go unnoticed. Not just this week. Always. — Coach Julio
#NationalPoliceWeek #HonorAndRemember #leadership #LawEnforcement #publicsafety #boston #Maldenma #Community
-
2/2
app to guide you through every movement. And the best part? Fitness Courts are available in cities across the country! 🌳📣Our free community event will be rescheduled — but the Fitness Court is available to you now! 👟
Post your questions in the comments and hope to see you there soon! 😅
#Boston #FitnessCourt #MaldenMA #Community #Outdoors #Publichealth #NationalWalkingMonth #FitnessForAll #NECHV #VeteranSupport #volunteer #Healthequity #exercise #fitness
-
Teen HIIT & Empowerment: Beyond the Workout! ⚡️
🗣️Grateful to provide a supportive, full‑body experience where every teen feels seen, heard, and empowered at the Malden Teen Enrichment Center!
🎯Some underreported—but powerful—benefits of group fitness:
🧠 Mental Health
🤝🏽Teamwork
🔥 Fun!😅 Because when it’s fun, you keep coming back!
#YouthPower #Boston #Maldenma #fitness #teenhealth #CommunitySupport #mentalhealth #fun #groupfitness #genz #hiit
-
#BostonWeekend 16x Sat 9-noon BIKES x CHINESE CULTURE Mid-August Festival bike ride, #MaldenMA to #LynnMA, 12 or 20 miles https://biketothesea.org/event/bike-to-the-moon-annual-ride/
#BostonBikes #BlueBikes #BostonAsia #Boston #Lynn #Malden #BikeTooter -
🥶Brr! Today's Free Community Fitness Event in Malden has been cancelled due to the bitterly cold temperatures (feels like -4°) and the snow and ice.
☕️Stay warm, build a snowman, and keep an eye out for updates on my next event!
#CommunitySupport #Exercise #healthequity #snow #fitnesscourt #northshorema #boston #communityhealth #fitness #inclusion #maldenma