#maldenma — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #maldenma, aggregated by home.social.
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🚒 Fire Safety & Station 3 Tour in Malden, MA
🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.
✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!
☎️ Have questions for the Malden Fire Department? Call 781-397-7383.
#MaldenMA #FireSafety #FirePrevention #EmergencyPreparedness #CommunitySupport #FirstResponders #seniors #firefighters #history #lifesaving #publichealth
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🚒 Fire Safety & Station 3 Tour in Malden, MA
🗣️ I visited Malden Fire Station District 3 (West Side) to speak with Firefighter Brian Hoff about essential home fire safety and prevention. In this video, we tour the station, look back at the history of Engine 3 (serving Malden since 1854), and break down critical safety tips every resident and older adult should know.
✨ Special thanks to Firefighter Brian Hoff for taking the time to share these lifesaving insights, and a sincere thank you to all of our firefighters and first responders for keeping our community safe every day!
☎️ Have questions for the Malden Fire Department? Call 781-397-7383.
#MaldenMA #FireSafety #FirePrevention #EmergencyPreparedness #CommunitySupport #FirstResponders #seniors #firefighters #history #lifesaving #publichealth
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📣 Train the Body. Train the Brain.🧠
A quick highlight from today’s SPARTA class at Heritage House, Malden, MA 🤝🏽 In partnership with Mystic Valley Aging Services
💥 While our full routine also includes resistance bands and battle ropes, this video spotlights a few key drills that build dynamic balance and movement confidence: 👟
• Backward Walking — Retraining gait mechanics and improving spatial awareness.
• Slam‑to‑Agility Combo — Moving from explosive power into precise footwork.
• Cone Pivots — Practicing turns and directional changes for real‑world balance.Age is just a number.💪🏾
#MaldenMa #Eldercare #seniorfitness #fallprevention #healthequity #Boston #adaptivefitness #inclusion #aging #hiit #walking #brainhealth #exercise #empower