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#maldenma — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #maldenma, aggregated by home.social.

  1. Fitness Foundry (Coach Julio) @[email protected] ·

    ⭐️ 3 Move for Your Lower Back You Can Do Anywhere

    🗣️After volunteering at the New England Center & Home for Veterans in Boston, I got back to Malden and took a moment to stretch. Someone walking by noticed I was trying to film and offered to help. I used a big granite stone — but a chair or bench works the same.

    📣 Give it a try!

    #stretching #outdoors #healthequity #fitness #Boston #mobility #community #NorthshoreMA #MaldenMa #coach

    #coach #maldenma #northshorema #community #mobility #boston
  2. Fitness Foundry (Coach Julio) @[email protected] ·

    Surprised Gifts! 🎁

    Before teaching, Josie from my SPARTA Strength Class at the Malden Senior Center blessed me with an amazing garden harvest—basil, eggplant, peppers, cucumber, and zucchini! 🥒🍆

    I ❤️ this community and the thoughtful generosity. - Coach Julio

    #garden #MaldenMA #SeniorFitness #GardenHarvest #CommunityFirst #Grateful⁠ #food #nutrition #kindness

    #kindness #nutrition #food #grateful #communityfirst #gardenharvest