#northshorema — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #northshorema, aggregated by home.social.
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👉🏽Need fitness motivation? Look no further!
🔥 Watch highlights from our first SPARTA Strength class of the new year at the Malden Senior Center.😅
✨ Our rockstar members, ages 65-95 and of all abilities, engage in strength and power training to fight sarcopenia (age-related muscle loss) and build community through fun group exercises.
🎯 It’s never too late to get active!
#fitness #NewYearResolutions #exercise #fun #Community #healthequity #northshorema #boston #health #aging #publichealth