#northshorema — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #northshorema, aggregated by home.social.
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Fitness Gods, hear my prayer! 🙏🏽
Turning 51 in a few weeks, so I had to test my favorite sequence—what I call the 😅Holy Trinity of Push-Ups:
One-Arm ➡️ Diamond ➡️ Plyo Clap.
Wasn’t sure I still had it… but I do.💪🏾
📣 Age is just a number!
🇺🇸🇩🇴 ¡Pa’lante siempre!#fitness #latinos #coach #outdoors #over50 #exercise #Inspiration #pushup #life #fun #maldenma #northshorema #boston #healthyaging #coach #personaltrainer