#northshorema — Public Fediverse posts

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region—who show up with compassion and consistency.

📣 Support your local nonprofits. Their work is only possible with community partners, donors, and volunteers. Every bit counts.

#recovery #odaat #Homelessness #Boston #northshorema #hope #Donuts #honeydew #mentalhealth #shelter #housing #nonprofits #hunger #volunteering #communitycare

😁Before teaching SPARTA Strength at the Milano Senior Center in Melrose, I had to coach this guy through a few basics. He’s clearly skipped leg day… and every other day!

Halloween here is looking extra spirited! 👻💪🏾

#comedy #humor #fun #fitness #halloween #costume #melrosema #northshorema #fitnessfun

11 years sober today. Full of gratitude💟

🗣️I used to think my problem was a character flaw—that I was weak.
Then I broke the denial and learned: alcoholism is a progressive disease, not a moral failure.

✨Recovery networks, including the medical community, helped me learn how to live sober—one day at a time.

➡️ If I can do it, so can you.

📲If you’re struggling, you’re not alone. Dial 988.

#sober #recovery #addiction #hope #MentalHealth #odaat #newday #sobriety #boston #northshorema

🧵1/ Personal Share👇🏾

🇺🇸🇩🇴Today, there’s a Hispanic Heritage Month event here in Malden.

In neighboring cities like Everett, public celebrations have been canceled.
And that silence speaks volumes.

🗣️I feel anxious. Saddened. Frustrated that these emotions are even necessary—driven by policies rooted in racial profiling, harassment, and intimidation of immigrant communities.

#Northshorema #Love #HispanicHeritageMonth #immigrants #unity #freedom #stopracism #community #diversity #culture

📣Fun Fitness Fact:
Where does the fat actually go?💨

➡️ It’s one of the most common questions I get from long-term clients—and the answer surprises most people.

❌It doesn’t melt. You don’t sweat it out. And it’s definitely not torched by a magic supplement.

🎥 Check out this video to learn what really happens when you lose fat.

#weightloss #fatloss #personaltrainer #health #nutrition #science #facts #boston #northshorema #exercisescience #health