Search
1000 results for “kefir”
-
Kefirowe poniedziałki. Rozmowa z Marcinem Sienickim: https://www.mixcloud.com/PAWAROTAradio/kefirowe-poniedzia%C5%82ki-domofon-marcin-sienicki-wczucior-1491800-pawarota-radio-26012026/
#doMofon -
...how it's ended.
Miam! 😋👌
#Kefir #KefirCheese #whey #queixo
O resultado final da fermentación e separación dos compoñentes (proteínas, minerais, auga e graxas)
-
...how it's ended.
Miam! 😋👌
#Kefir #KefirCheese #whey #queixo
O resultado final da fermentación e separación dos compoñentes (proteínas, minerais, auga e graxas)
-
Le petit verre de kéfir myrtille pour mon bidou maltraité par les antibio, et l'épisode 2 de Fondation que ma copine me fait découvrir (parce qu'on s'est mises d'accord pour alterner une saison de Legion avec une saison de Foundation 🤭)
-
Just moved to a new server, I suppose I should #introduce myself again.
I'm a #filmmaker and #filmeditor living in #Brooklyn and working in the #NYC area.
Born and raised in the NYC area. I have the accent to prove it.
I'm always interested in #movies and #TV. Lots of #Brittish cop shows, but also #SciFi, #animation and #westerns.
Wife & I also go to the #theater a lot, mostly #offBroadway.
I go #sailing. I #fernent stuff. I make #cheese and #kefir.
Also, there is NO pineapple on pizza.
-
Anti-Einkaufsliste um nazifrei einzukaufen:
*Natürlich Müllermilch
aber dazu gehört auch:
*Weihenstephan
*Landliebe
*Sachsenmilch
*Homann
In den Discountern unter folgenden Namen:
*Biac (Aldi Süd, Probiotischer Fitness-Drink)
*Desira (Aldi Süd, Joghurt, Milch-Reis, Buttermilch-Dessert, Kefir)
*Grazil (Aldi Nord, Joghurt-Drink)
*Gutes Land (Netto Marken-Discount, Frischkäsezubereitungen, Kefir, Milchdrink)
*Gut & Günstig (Edeka, Buttermilch)
*Hofburger (Aldi Nord, Gouda- und Maasdamer-Käse)
*ja! (REWE, Buttermilch)
*K Classic (Kaufland, Sahne-Milchreis)
*Landfein (Norma, Buttermilch-Dessert)
*Milbona (Lidl, Butter und Gouda-Käse)
*Milfina (Aldi Süd, Butter)
*Milsa+ / Biac (Aldi Nord, Joghurt)
*Milsani (Aldi Nord, H-Milch, Joghurt)
*Sontner, Sontner Grazil (Aldi Nord, Joghurt)
*Ursi (Aldi Nord, Sahne-Milchreis, Pudding)
#afdfreieinkaufen
#muelleristeinnazi
#muellerboykott
#mueller
#muellermilch
#fcknazis -
Anti-Einkaufsliste um nazifrei einzukaufen:
*Natürlich Müllermilch
aber dazu gehört auch:
*Weihenstephan
*Landliebe
*Sachsenmilch
*Homann
In den Discountern unter folgenden Namen:
*Biac (Aldi Süd, Probiotischer Fitness-Drink)
*Desira (Aldi Süd, Joghurt, Milch-Reis, Buttermilch-Dessert, Kefir)
*Grazil (Aldi Nord, Joghurt-Drink)
*Gutes Land (Netto Marken-Discount, Frischkäsezubereitungen, Kefir, Milchdrink)
*Gut & Günstig (Edeka, Buttermilch)
*Hofburger (Aldi Nord, Gouda- und Maasdamer-Käse)
*ja! (REWE, Buttermilch)
*K Classic (Kaufland, Sahne-Milchreis)
*Landfein (Norma, Buttermilch-Dessert)
*Milbona (Lidl, Butter und Gouda-Käse)
*Milfina (Aldi Süd, Butter)
*Milsa+ / Biac (Aldi Nord, Joghurt)
*Milsani (Aldi Nord, H-Milch, Joghurt)
*Sontner, Sontner Grazil (Aldi Nord, Joghurt)
*Ursi (Aldi Nord, Sahne-Milchreis, Pudding)
#afdfreieinkaufen
#muelleristeinnazi
#muellerboykott
#mueller
#muellermilch
#fcknazis -
Anti-Einkaufsliste um nazifrei einzukaufen:
*Natürlich Müllermilch
aber dazu gehört auch:
*Weihenstephan
*Landliebe
*Sachsenmilch
*Homann
In den Discountern unter folgenden Namen:
*Biac (Aldi Süd, Probiotischer Fitness-Drink)
*Desira (Aldi Süd, Joghurt, Milch-Reis, Buttermilch-Dessert, Kefir)
*Grazil (Aldi Nord, Joghurt-Drink)
*Gutes Land (Netto Marken-Discount, Frischkäsezubereitungen, Kefir, Milchdrink)
*Gut & Günstig (Edeka, Buttermilch)
*Hofburger (Aldi Nord, Gouda- und Maasdamer-Käse)
*ja! (REWE, Buttermilch)
*K Classic (Kaufland, Sahne-Milchreis)
*Landfein (Norma, Buttermilch-Dessert)
*Milbona (Lidl, Butter und Gouda-Käse)
*Milfina (Aldi Süd, Butter)
*Milsa+ / Biac (Aldi Nord, Joghurt)
*Milsani (Aldi Nord, H-Milch, Joghurt)
*Sontner, Sontner Grazil (Aldi Nord, Joghurt)
*Ursi (Aldi Nord, Sahne-Milchreis, Pudding)
#afdfreieinkaufen
#muelleristeinnazi
#muellerboykott
#mueller
#muellermilch
#fcknazis -
Anti-Einkaufsliste um nazifrei einzukaufen:
*Natürlich Müllermilch
aber dazu gehört auch:
*Weihenstephan
*Landliebe
*Sachsenmilch
*Homann
In den Discountern unter folgenden Namen:
*Biac (Aldi Süd, Probiotischer Fitness-Drink)
*Desira (Aldi Süd, Joghurt, Milch-Reis, Buttermilch-Dessert, Kefir)
*Grazil (Aldi Nord, Joghurt-Drink)
*Gutes Land (Netto Marken-Discount, Frischkäsezubereitungen, Kefir, Milchdrink)
*Gut & Günstig (Edeka, Buttermilch)
*Hofburger (Aldi Nord, Gouda- und Maasdamer-Käse)
*ja! (REWE, Buttermilch)
*K Classic (Kaufland, Sahne-Milchreis)
*Landfein (Norma, Buttermilch-Dessert)
*Milbona (Lidl, Butter und Gouda-Käse)
*Milfina (Aldi Süd, Butter)
*Milsa+ / Biac (Aldi Nord, Joghurt)
*Milsani (Aldi Nord, H-Milch, Joghurt)
*Sontner, Sontner Grazil (Aldi Nord, Joghurt)
*Ursi (Aldi Nord, Sahne-Milchreis, Pudding)
#afdfreieinkaufen
#muelleristeinnazi
#muellerboykott
#mueller
#muellermilch
#fcknazis -
Anti-Einkaufsliste um nazifrei einzukaufen:
*Natürlich Müllermilch
aber dazu gehört auch:
*Weihenstephan
*Landliebe
*Sachsenmilch
*Homann
In den Discountern unter folgenden Namen:
*Biac (Aldi Süd, Probiotischer Fitness-Drink)
*Desira (Aldi Süd, Joghurt, Milch-Reis, Buttermilch-Dessert, Kefir)
*Grazil (Aldi Nord, Joghurt-Drink)
*Gutes Land (Netto Marken-Discount, Frischkäsezubereitungen, Kefir, Milchdrink)
*Gut & Günstig (Edeka, Buttermilch)
*Hofburger (Aldi Nord, Gouda- und Maasdamer-Käse)
*ja! (REWE, Buttermilch)
*K Classic (Kaufland, Sahne-Milchreis)
*Landfein (Norma, Buttermilch-Dessert)
*Milbona (Lidl, Butter und Gouda-Käse)
*Milfina (Aldi Süd, Butter)
*Milsa+ / Biac (Aldi Nord, Joghurt)
*Milsani (Aldi Nord, H-Milch, Joghurt)
*Sontner, Sontner Grazil (Aldi Nord, Joghurt)
*Ursi (Aldi Nord, Sahne-Milchreis, Pudding)
#afdfreieinkaufen
#muelleristeinnazi
#muellerboykott
#mueller
#muellermilch
#fcknazis -
8 maja 2026 > Klub Mechanik w Warszawie > fERMENTACYJNE jĄDRO kONDENSACJI II ✯Popsysze ✯doMofon ✯Blue Hangover ✯Głowa Diabła ✯PAWAROTA Radio
⚡⚡
Patroni:
Katalog Press, ViTi, Rypać martwiaki, Temperatura, Kefirowe poniedziałkiWięcej informacji:
https://mobilizon.pl/events/4ebf0130-f3b7-4792-8b51-ba174d3c8716#koncert #Warszawa #maj #wydarzenia #muzyka #alternatywa #DIY #radio #fermentacyjnejądrokondensacji
-
Lactic #goat blue.
#Kefir grains for starter. A crumb of my previous cow milk blue for the Penicillium roqueforti.
#cheese #bluecheese #goatcheese #lacticcheese #Cheesemaking #lactofermentation #fermentation #fermenting #dairy #milk #gotmilk #goatmilk #cheesestadon #cheesestodon #roquefort
-
Ich bin schon etwas hungrig. Da ich jetzt eh aus dem Bett muss um den selbst gemachten #Joghurt in den Kühlschrank zu stellen kann ich dann auch frühstücken.
Ich habe mir gestern #OvernightOats angesetzt. Mit selbst gemischtem #Müsli und selbst gemachtem #Kefir. Und es ist eine ordentliche Portion #Erdbeeren drin.
Ich freue mich drauf.
Ist außerdem sehr gesund. Nicht nur wegen dem Kefir, sondern auch weil es viele #Ballaststoffe enthält. -
Buenas y feliz año 🙋♀️
De nuevo problemas técnicos nos impiden poner la foto del #LunesDeCestas pues técnicamente las personas encargadas de hacerla están muy... Dispersas. 🤗
A cambio os dejamos una foto y una receta que tal vez no conozcáis para la #col #lombarda que suele venir en estas fechas.
La receta está sacada de aquí
https://jugandoconlacocina.blogspot.com/2018/03/salteado-de-col-lombarda-y-ajos-tiernos.htmlSi tenéis ocasión, probadla que está muy rica. 😋
En la de la foto se ha sustituido el #yogur por #kéfir y la #pimienta por salsa #picante. Se pueden hacer variaciones, claro. 😊
-
jiangyi glass bottle manufacturer, we are in this line for more than 20years, highly welcome.customized design. Whatsapp : +86-17560566859
#whiskey #brandy #tequila #liquorgin #rum#bourbon #bourbonwhiskey #vodka #liquor #breverage #clear glass bottle #Crystal glass bottle #kefir #distributor of glass bottle #Crystal glass bottle
-
Jeżeli wszystko pójdzie zgodnie z planem (a tak powinno się stać), to już 20 kwietnia 2026 Kefirowe poniedziałki będą nadawane z Kawiarni Temperatura na Grochowie w Warszawie.
https://pawarotaradio.pl/Kawiarnia Temperatura:
https://wczucior.blogspot.com/search/label/Kawiarnia%20Temperatura#kawa #Warszawa #kultura #radio #Grochów #Gocławek #kawiarnia #koncert
-
#Ukraine #corruption #akhmetov #Monaco
- Among such "new energy facilities" is a 5-level apartment of the "owner" of this kefir establishment, bought for half a billion euros in Monaco
- Wow, five-room. Nishchebrod Donetsk
- What a five-room! Five-level!
- And how many is that?
- And I don't know myself. Probably five floors. This is so that they don't blow it up like Bragin once did: two concrete floors below, two above
https://mastodon.social/@zoogger/116540053811064111 -
Jeg har den siste måneden laget hjemmelaget kefir. Utrolig lett prosess (enklere enn surdeig hvertfall) og veldig gøy. Har sannsynligvis aldri hatt bedre mageflora enn nå, ettersom jeg drikker ~500ml kefir om dagen nå.
Det eneste problemet er at jeg begynner å få litt for mye kefirkorn, hvis noen i #Tromsø ønsker å prøve kan dere få kefirkorn av meg.
Har skrevet litt mer erfaringer her https://blog.alfhouge.no/kefir/
-
Let’s Start 2026 With Ways to Boost Your Immune System Naturally
Your immune system is your body’s built-in defense network, working around the clock to protect you from illness. While there’s no magic switch to “turn on” immunity, healthy daily habits can strengthen your body’s ability to respond to threats. Below are science-backed, practical ways to boost your immune system naturally—easy to adopt and sustainable long-term.
1. Eat a Nutrient-Dense, Whole-Food Diet
Food is fuel for immune cells. Prioritize variety and color on your plate.
Immune-supporting nutrients to include:
Vitamin C: citrus fruits, strawberries, bell peppers Vitamin D: fatty fish, fortified foods, sensible sun exposure Zinc: beans, nuts, seeds, whole grains Antioxidants: leafy greens, berries, sweet potatoes
Tip: Aim for at least 5 servings of fruits and vegetables daily to cover key micronutrients.
2. Stay Physically Active
Regular, moderate exercise improves circulation, helping immune cells move efficiently through the body.
Brisk walking, cycling, swimming, or yoga Target 150 minutes per week of moderate activity Avoid overtraining—excessive intensity can temporarily suppress immunity
3. Prioritize Quality Sleep
Sleep is when your body repairs and rebalances immune function.
Adults should aim for 7–9 hours per night Keep a consistent bedtime Limit screens at least 1 hour before bed
Pro tip: Poor sleep increases inflammation and lowers infection resistance.
4. Manage Stress Effectively
Chronic stress elevates cortisol, which can weaken immune response over time.
Try:
Deep breathing or meditation (5–10 minutes daily) Journaling or gratitude practices Time outdoors or short breaks during the day
Even small stress-relief habits can make a measurable difference.
5. Stay Hydrated
Water supports every system in your body—including immunity.
Helps flush toxins Supports lymphatic circulation Aids nutrient transport
Goal: Drink water consistently throughout the day; urine should be pale yellow.
6. Support Gut HealthA large portion of your immune system lives in your gut.
Eat probiotic-rich foods: yogurt, kefir, sauerkraut, kimchi Include prebiotic fiber: oats, bananas, onions, garlic Limit ultra-processed foods and excess sugar
A healthy gut microbiome = stronger immune signaling.
7. Avoid Immune-Suppressing Habits
Reduce behaviors that weaken immune defenses:
Smoking or vaping Excess alcohol (limit to moderation) Highly processed, nutrient-poor diets
Small reductions can yield meaningful benefits.
8. Be Smart With SupplementsSupplements can help fill gaps—but they’re not substitutes for healthy habits.
Commonly used options include:
Vitamin D Vitamin C Zinc
Always consult a healthcare professional before starting new supplements, especially if you have underlying conditions.
Final ThoughtsBoosting your immune system isn’t about quick fixes—it’s about consistent, healthy choices. Eating well, sleeping enough, managing stress, and staying active work together to support your body’s natural defenses year-round.
Start small, stay consistent, and your immune system will thank you. Follow DoRaleigh.com for daily updates on government meetings, local festivals, and community happenings — your one-stop guide to everything Raleigh!
Post your community News, Events, and you can request placing a Paid ad on our Submissions Page.
Follow Us: Instagram | Facebook | BSky | Linkedin
#boostImmunityNaturally #gutHealth #HealthNews #healthyLifestyle #immuneSupport #immuneSystemHealth #News #nutritionAndImmunity #sleepHealth #stressManagement #wellnessTips
-
W poniedziałek 4 sierpnia roku panieńskiego 2025, w audycji Kefirowe poniedziałki o 19:00 rozmowa z Alex Donsky 🙂
https://pawarotaradio.pl/
@pawarota
fERMENTACYJNE jĄDRO kONDENSACJI: ✯ DTH•HMN•INF ✯ Tekla Goldman ✯ TASIEMKA ✯ Alex Donsky ✯ cdn - Klub Mechanik 21 listopada 2025!
Ferment musi być! 😊
#koncert #alternatywa #Warszawa -
W poniedziałek 4 sierpnia roku panieńskiego 2025, w audycji Kefirowe poniedziałki o 19:00 rozmowa z Alex Donsky.
Dowiemy się, dlaczego potrzebna jest Errata do świata? Co tak naprawdę się stało, że to On otworzył Muzeum Sztuki Nowoczesnej? Jak się jechało Warsaw Berlin Express oraz o co chodzi z Dik Forest?
Zapraszamy 🙂
https://pawarotaradio.pl/
Wydarzenie fERMENTACYJNE jĄDRO kONDENSACJI w Klubie Mechanik w Warszawie 🙂
Ferment musi być! 😊
#koncert #alternatywa #Warszawa -
Bronze age Lactobacillus genomes reveal origins of kefir cheese #ScienceIsCool #flipboard https://phys.org/news/2024-09-bronze-age-lactobacillus-genomes-reveal.html
-
«Un nuevo estudio ha descubierto que comer diariamente 50 gramos o más de queso con alto contenido en grasa se correlaciona con un menor riesgo de desarrollar demencia. Esto incluye los quesos con más del 20% de contenido en grasa, como el brie, el gouda, el cheddar, el parmesano, el gruyere o la mozzarella.
»El estudio se realizó con 27.670 adultos suecos durante 25 años. Los resultados establecen una asociación entre el consumo diario de queso con alto contenido en grasa y un menor riesgo de demencia estadísticamente detectable, aunque es necesario realizar más investigaciones para descubrir el posible mecanismo que lo explique.
»No se observó tal asociación en el caso del queso o la nata bajos en grasa, ni con ningún tipo de leche ni de productos lácteos fermentados como el yogur y el kéfir. La mantequilla mostró resultados dispares, incluyendo un posible aumento del riesgo de padecer Alzheimer en caso de consumo elevado en comparación con las personas que no consumen mantequilla.»
#Queso
#Demencia
#Alzheimer
#DietaCheese Linked to Lower Dementia Risk in 25-Year Study https://www.sciencealert.com/cheese-linked-to-lower-dementia-risk-in-25-year-study
-
🩺 ■ Alfredo Corell, inmunólogo: "Recomendaría un yogur, un kéfir o una leche fermentada; un probiótico una vez al día" ■ Un gesto sencillo que empieza en el intestino.
https://www.huffingtonpost.es/life/salud/alfredo-corell-inmunologo-recomendaria-yogur-kefir-leche-fermentada-probiotico-vez-dia-f202602.html?int=MASTODON_WORLD -
🩺 ■ ¿Yogur o kéfir? Un médico especializado en nutrición sentencia cual de los dos es mejor para la salud ■ Y da la clave para lograr una biodiversidad microbiana más amplia.
https://www.huffingtonpost.es/life/salud/yogur-kefir-medico-especializado-nutricion-sentencia-dos-mejor-salud.html?int=MASTODON_WORLD -
My house smells very... interesting in this corner. Very specifically *this* corner.
#kimchi #food #KoreanFood #foodie #Fermentation #sauerkraut #kefir #ControlledRotting #stinky #FishSauce
-
I've bottled my first kombucha tea batch, and the result is delicious. Given the gross appearance of whatever Lovecraftian process took place in the jar, I honestly though it would be similar to a mix of urine and vinegar, but it's perfectly drinkable and enjoyable. Sweet but acidic, and slightly sparkly, the taste is unique and subtle, and it's not even flavored with fruit or juice yet. I think I like it better than water kefir.
Next step: kombucha coffee.
-
Water kefir fermenting with cassonade, two cherries and a slice of lemon. I could watch this all day.
