#whey — Public Fediverse posts

Getting the hang of this,

weekly bread done. Wheat, rye and old bread

#brot #bread #sourdough #LievitoMadre #Sauerteig #molke #whey @brotbacken

It is, well, risen

Longer autolysis, longer cold fermentation, less faff, quite chuffed

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

https://www.europesays.com/es/514716/ 226ERS lanza IMMUNE WHEY PROTEIN, nueva proteína funcional para ciclistas y deportistas – Esciclismo #ACO #aportar #apoyar #Bienestar #Capaces #Ciclismo #ciclista #completas #Cycling #Deportes #deportiva #diseñada #ers #ES #España #evolucionando #funcional #General #hacía #immune #la #linea #mas #mundo #muscular #nueva #nutrición #presentado #protein #proteína #rendimiento #sigue #soluciones #soporte #Spain #Sports #tanto #vez #whey

Well, joghurt is fine, whey is better, whey better

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Test, Test, Test

Replaced the whey with a joghurt water mix. The outside looks the same.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

Looking good, after using up the spelt wholemeal at Easter, this time rye wholemeal.

Now we need to wait for it to cool …

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

The largest yet, might have better gone with a little lower temperature and a bit longer, seems a bit heavy. Talking about heavenly so is the crust and the smell.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke

#whey #casein

#whey #casein

#whey #casein

#whey #casein

#whey #casein

So dark

With whey, old bread, spelt and pasta madre. 15 min @ 250 C and then 30 min @ falling to 230 C

#bread #brot #sourdough #LievitoMadre #Sauerteig @brotbacken #whey #molke

Now we’re talking

A bit more dough, a bit less LM, a bit longer in the fridge. This looks great.
What will it taste like? Will the crumb be open? Will find out, in any case, the crust looks crusty.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

crumb is not too shabby

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Not a baguette!

Got the proofing sorted, but my loaf got a bit long.

#bread #brot #sourdough #LievitoMadre #Sauerteig #whey #molke @brotbacken

Dietitians Reveal The Healthiest Choice

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey.Whey and casein protein powders are great because they include all nine essential amino acids and are easy for our bodies to…
#dining #cooking #diet #food #Nutrition #animal-basedproteinpowder #nutrition #nutritionofproteinpowder #plant-basedproteinpowder #proteinpowder #whey
https://www.diningandcooking.com/2452835/dietitians-reveal-the-healthiest-choice/

Dietitians Reveal The Healthiest Choice https://www.diningandcooking.com/2452835/dietitians-reveal-the-healthiest-choice/ #AnimalBasedProteinPowder #nutrition #NutritionOfProteinPowder #PlantBasedProteinPowder #ProteinPowder #whey

Fast vs. Slow Digesting Protein 🍗🥩

Understanding the difference between fast-digesting and slow-digesting proteins matters because it helps you use protein strategically, not just randomly hit a daily number.

🩸Digestion Speed Affects How Quickly Amino Acids Enter the Bloodstream

💨 Fast-Digesting Proteins Are Ideal for Post-Workout Recovery

🐢 Slow-Digesting Proteins Help Maintain Elevated MPS for Longer Periods

#digestion #protein #aminoacids #whey #postworkout

Vous aussi vous achetez de la #whey ? 🐮
Je vois ça partout >_>

A crossfitter, Peter Frampton, and the Mandalorian walk into a bar... #Whey #ShowMeTheWay #ThisIsTheWay

A while back I switched to unflavored vegan protein powder that I buy in bulk. The place was out so I got some whey, thinking it would be a nice little treat to take a break from the graineyness of the vegan powder. I was wrong. I can barely tolerate the sweetness of the artificial flavoring. I was almost gagging getting it down. I guess I've officially made that switch.
#vegetarianism #vegan #veganism #fitness #weightlifting #exercise #nutrition #vegetarian #food #whey #protein

#SourDough baking experinent succeeded. Ciabatta bread rolls turned out to be #whey better than usual.

Just replaced half the water with whey.

Got some spare #whey from wife's cottage cheese making. Now I'm looking for how it could be used well in #sourdough #baking

If anyone has interesting (but not too difficult) recipes, let me know, please.

#bread

Picked up some Ghost Nutter Butter flavored #whey #protein and it is the best tasting protein ever. It even has little chunks of cookies in it.

Set a new batch of #yogurt to incubate overnight. The oven light creates sufficient warmth to keep my pot at a suitable temperature, no slow cooker needed. When it's ready in the morning, I will strain the living daylights out of it, making it super thick. Then all that #whey will serve as the liquid in various other dishes. Yogurt & Whey by Homa Dashtaki gave me the courage to experiment with adding it to soups.

#cooking #fermentation #cookbooks

I usually have 1 #banana, 1/2 scoop #whey #protein + 1/2 scoop #vegan protein + 4 Brazil #nuts and a couple of other nuts for breakfast. Somehow this makes me nauseated and just doesn't seem to sit well with my stomach. Oh, and a few #supplements - #creatine, #vitamins C&D, vitamin B complex, #magnesium, fish oil. I also used to take #psyllium husk but it just makes the breakfast feel even heavier. Gotta see which of all these elements may be upsetting my stomach...

#hankandboats #watercolour #cartoon #dogsofmastodon #cheese #whey #nachos

That's the #whey we do it.