#rowingmachine — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #rowingmachine, aggregated by home.social.
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New (to me) #rowingmachine day! I got a used Concept2 last night, and today was my first session. I had to pay more attention to form than I'm used to because this is a chain drive and my previous rower used pneumatic levers, so the range of motion was basically fixed. According to my Fitbit, I used about 20% more energy in the same amount time, which is nice. The heel soreness was unanticipated, but I'm sure it won't take long to build up the new calluses I need.
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New (to me) #rowingmachine day! I got a used Concept2 last night, and today was my first session. I had to pay more attention to form than I'm used to because this is a chain drive and my previous rower used pneumatic levers, so the range of motion was basically fixed. According to my Fitbit, I used about 20% more energy in the same amount time, which is nice. The heel soreness was unanticipated, but I'm sure it won't take long to build up the new calluses I need.
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First erg of the season. Too dark for a single, actually I would have been out dark or not but there must be a competition this weekend, possibly Tyne single sculls, and half the club boats were on a trailer.
30 minutes steady reminding myself that it's a useful tool all the way.
#rowing #rowingmachine
#garmin #beatyesterday -
Why a #RowingMachine Session Benefits You More than Other Common Forms of #Cardio
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Why a #RowingMachine Session Benefits You More than Other Common Forms of #Cardio
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This morning's #Workout #Music is from Puma Blue - I broke the #RowingMachine awhile back and these calisthenic/kettle bell sessions are kicking my ass. Discovered Puma Blue from this film. Great stuff. Recommended if you like Jeff Buckley, David Sylvian, etc.
#DreamPop #SlowCore #Pop #Chill #Vibes #DownTempo #Calisthenics #KettleBells
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This morning's #Workout #Music is from Puma Blue - I broke the #RowingMachine awhile back and these calisthenic/kettle bell sessions are kicking my ass. Discovered Puma Blue from this film. Great stuff. Recommended if you like Jeff Buckley, David Sylvian, etc.
#DreamPop #SlowCore #Pop #Chill #Vibes #DownTempo #Calisthenics #KettleBells
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This morning's #workout #music is from Jeff Mills, Jean-Phi Dary & Prabhu Edouard. Tight, mesmerizing improvisations.
#acidJazz #ambientTechno #beats #houseMusic #improvisation #RowingMachine #KettleBells
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This morning's #workout #music is from Jeff Mills, Jean-Phi Dary & Prabhu Edouard. Tight, mesmerizing improvisations.
#acidJazz #ambientTechno #beats #houseMusic #improvisation #RowingMachine #KettleBells
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Isaiah Collier & The Chosen Few provide this morning's #workout #music. Particularly impressed with the #RhythmSection on this set.
https://youtu.be/QKzMLp3NxzM
#Jazz #SpiritualJazz #WomenInJazz #RowingMachine #KettleBells -
Isaiah Collier & The Chosen Few provide this morning's #workout #music. Particularly impressed with the #RhythmSection on this set.
https://youtu.be/QKzMLp3NxzM
#Jazz #SpiritualJazz #WomenInJazz #RowingMachine #KettleBells -
This morning's #Workout #music is from BRUIT ≤ who bring some thoughtful energy to their cinematic soundscapes.
#PostRock #Noiseros #France #DIY #OutsiderMusic #ChamberMusic #RowingMachine #KettleBells
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This morning's #Workout #music is from BRUIT ≤ who bring some thoughtful energy to their cinematic soundscapes.
#PostRock #Noiseros #France #DIY #OutsiderMusic #ChamberMusic #RowingMachine #KettleBells
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This morning's #workout #music is from Ghetto Kumbé doing a live set from the lockdown era - great mix of percussion and electronics with mesmerizing vocals. Dig those face masks.
#CumbiaNueva #Cumbia #LatinMusic #RowingMachine #KettleBells
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This morning's #workout #music is from Ghetto Kumbé doing a live set from the lockdown era - great mix of percussion and electronics with mesmerizing vocals. Dig those face masks.
#CumbiaNueva #Cumbia #LatinMusic #RowingMachine #KettleBells
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This morning's #workout #music is from Kinshasa's Kokoko! - tight, original, and energetic. Mixing traditions, retro #80s , and #afrobeat
https://youtu.be/P24brSCyF4A
#AftricanMusic #beats #RowingMachine #KettleBells -
This morning's #workout #music is from Kinshasa's Kokoko! - tight, original, and energetic. Mixing traditions, retro #80s , and #afrobeat
https://youtu.be/P24brSCyF4A
#AftricanMusic #beats #RowingMachine #KettleBells -
This morning's Father's Day #workout #music is from Terje Rypdal ( #Guitar ); Miroslav Vitous ( #Bass ); & Trilok Gurtu - ( #Percussion ) - Gurtu's trap set really is unique and is fascinating to see his #tabla chops translated to western beats.
https://youtu.be/VRd2_0JdnNA
#jazzFusion #drummer #ECM #RowingMachine #Calisthenics -
This morning's Father's Day #workout #music is from Terje Rypdal ( #Guitar ); Miroslav Vitous ( #Bass ); & Trilok Gurtu - ( #Percussion ) - Gurtu's trap set really is unique and is fascinating to see his #tabla chops translated to western beats.
https://youtu.be/VRd2_0JdnNA
#jazzFusion #drummer #ECM #RowingMachine #Calisthenics -
This morning's #workout #music is from Pharoah Sanders doing a couple of stellar sets in Antibes in 1968 - looks like that is Lonnie Liston Smith on the #piano
#jazz #SpiritualJazz #ExperimentalJazz #RowingMachine #KettleBells
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This morning's #workout #music is from Pharoah Sanders doing a couple of stellar sets in Antibes in 1968 - looks like that is Lonnie Liston Smith on the #piano
#jazz #SpiritualJazz #ExperimentalJazz #RowingMachine #KettleBells
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This morning's #workout #music is from Mitsune who do a combination of traditional and modern shamisen (三味線) songs. At times their music made me think of the traditional pueblo music I remember from #NM - I am sure the connection is quite ancient.
#Japan #shamisen #WomenInMusic #Folk #experimentalMusic #noiseros #RowingMachine #Calisthenics
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This morning's #workout #music is from Mitsune who do a combination of traditional and modern shamisen (三味線) songs. At times their music made me think of the traditional pueblo music I remember from #NM - I am sure the connection is quite ancient.
#Japan #shamisen #WomenInMusic #Folk #experimentalMusic #noiseros #RowingMachine #Calisthenics
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This morning's #workout #music is from Combo Chimbita who stand out among their #CumbiaNueva cohorts largely due to the empassioned vocals of Carolina Oliveros
#cumbia #Latin #WomenInMusic #RowingMachine #Calisthenics #MedicineBall
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This morning's #workout #music is from Combo Chimbita who stand out among their #CumbiaNueva cohorts largely due to the empassioned vocals of Carolina Oliveros
#cumbia #Latin #WomenInMusic #RowingMachine #Calisthenics #MedicineBall
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This morning's #workout #music is from Hania Rani doing a live set in 2023 with support from Ziemowit Klimek.
https://youtu.be/o4qbnQAsC-8#WomenInMusic #noiseros #Kosmische #Synthesizer #Piano #Voice #RowingMachine #KettleBells #Calisthenics
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This morning's #workout #music is from Hania Rani doing a live set in 2023 with support from Ziemowit Klimek.
https://youtu.be/o4qbnQAsC-8#WomenInMusic #noiseros #Kosmische #Synthesizer #Piano #Voice #RowingMachine #KettleBells #Calisthenics
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This morning's #workout #music is music for slinging heavy metal from Windhand doing a live set in the vein of Big|Brave or Bardo Pond. Low tones, slow tempos, big cymbals, big drums.
#Metal #Doom #StonerSludgeMetal #RowingMachine #KettleBells #HeavyMetal
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This morning's #workout #music is music for slinging heavy metal from Windhand doing a live set in the vein of Big|Brave or Bardo Pond. Low tones, slow tempos, big cymbals, big drums.
#Metal #Doom #StonerSludgeMetal #RowingMachine #KettleBells #HeavyMetal
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This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.
#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees
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This morning's #workout #music is from Alabaster DePlume an artist on the International Anthem label that I have been meaning to check out. Earnest to a default, with some positive vibes. He wears his pretensions on his sleeve for sure. Not for everyone, but worth a sampling for sure.
#Jazz #SpiritualJazz #Poetry #RowingMachine #Calesthenics #KettleBells #Burpees
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This morning's #workout #music is some #motorik #rock from the early #70s with early performances from a who's who of early German bands
00:00 KRAFTWERK/NEU - Koln II
04:22 FAUST - Live in Wumme
06.38 TANGERINE DREAM Fly and Collision of Comas Sola
15:08 POPOL VHU - Improvisation
21:08 CAN - Spoon
35:46 KRAFTWERK - Tanzmusik
31.17 AGITATION FREE - Laila
54.02 NEU - Hero -
This morning's #workout #music is some #motorik #rock from the early #70s with early performances from a who's who of early German bands
00:00 KRAFTWERK/NEU - Koln II
04:22 FAUST - Live in Wumme
06.38 TANGERINE DREAM Fly and Collision of Comas Sola
15:08 POPOL VHU - Improvisation
21:08 CAN - Spoon
35:46 KRAFTWERK - Tanzmusik
31.17 AGITATION FREE - Laila
54.02 NEU - Hero -
Bang on A Can & Friends provides this morning's #workout #music doing "Music for 18 Musicians" by Steve Reich - one of the most difficult musical projects I was ever involved in was a performance of "Drumming" with my college percussion ensemble in NM. The concentration it takes for this many musicians to execute with this precision is harder than you think - even if you think it is very, very hard.
#minimalism #ChamberMusic #RowingMachine #MedicineBall #Calesthenics #FreeWeights
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Bang on A Can & Friends provides this morning's #workout #music doing "Music for 18 Musicians" by Steve Reich - one of the most difficult musical projects I was ever involved in was a performance of "Drumming" with my college percussion ensemble in NM. The concentration it takes for this many musicians to execute with this precision is harder than you think - even if you think it is very, very hard.
#minimalism #ChamberMusic #RowingMachine #MedicineBall #Calesthenics #FreeWeights
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This morning's #Workout #Music is from Meshell Ndegeocello doing songs from her latest (and greatest) album No More Water: The Gospel of James Baldwin. Resistance training while resistance training. RIYL Matana Roberts, Moor Mother, or, well, good music.
#WomenInMusic #Jazz #SoulMusic #Funk #JamesBaldwin #Poetry #SpokenWord #RowingMachine #Calesthenics #ResistanceTraining #ProtestMusic
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This morning's #Workout #Music is from Meshell Ndegeocello doing songs from her latest (and greatest) album No More Water: The Gospel of James Baldwin. Resistance training while resistance training. RIYL Matana Roberts, Moor Mother, or, well, good music.
#WomenInMusic #Jazz #SoulMusic #Funk #JamesBaldwin #Poetry #SpokenWord #RowingMachine #Calesthenics #ResistanceTraining #ProtestMusic
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A great live set from The Fall early in their career serves as this morning's #workout #music - this one features their two #drummer line up.
#PostPunk #NewWave #NoWave #punk #80s #RowingMachine #Calesthenics #pushUps #KettleBells
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A great live set from The Fall early in their career serves as this morning's #workout #music - this one features their two #drummer line up.
#PostPunk #NewWave #NoWave #punk #80s #RowingMachine #Calesthenics #pushUps #KettleBells
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This morning's #workout #music is from Gun Club live in 1984 - true pionoeers at the time.
#punk #CowPUNK #goth #PostPunk #DIY #80s #RowingMachine #KettleBells
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This morning's #workout #music is from Gun Club live in 1984 - true pionoeers at the time.
#punk #CowPUNK #goth #PostPunk #DIY #80s #RowingMachine #KettleBells
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This monring's #Workout #Music is from Alice Coltrane with her son Ravi, Roy Hanes (#Drummer) and Reggie Workman (#Bass) - live in Poland from 1987. Stellar stuff. I watched several, but I will highlight two:
Song Of The Underground Railroad - a small group version of John's large ensemble piece which features Haynes and Workman
https://youtu.be/U5WHDcOk1hIAnd a #Harp solo by Alice
https://youtu.be/q-0flgjUBfE#jazz #spiritualJazz #PostBop #RowingMachine #KettleBells #SledgeHammer
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This monring's #Workout #Music is from Alice Coltrane with her son Ravi, Roy Hanes (#Drummer) and Reggie Workman (#Bass) - live in Poland from 1987. Stellar stuff. I watched several, but I will highlight two:
Song Of The Underground Railroad - a small group version of John's large ensemble piece which features Haynes and Workman
https://youtu.be/U5WHDcOk1hIAnd a #Harp solo by Alice
https://youtu.be/q-0flgjUBfE#jazz #spiritualJazz #PostBop #RowingMachine #KettleBells #SledgeHammer
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This morning's #workout #music is from Flanafi - who you can also find on #bandcamp
#JazzFusion #SlowCore #PostRock #DIY #DreamPop #RowingMachine #Pushups
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This morning's #workout #music is from Flanafi - who you can also find on #bandcamp
#JazzFusion #SlowCore #PostRock #DIY #DreamPop #RowingMachine #Pushups
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This morning's #workout #music is from one of my favorite #80s bands - New Model Army. Their first 4 albums will always live in my heart. Their politics are confused, heartfelt, populist, and idealistic - but they put their whole selves into them. No Rest for The Wicked is the place to start if you don't know them.
#punk #PostPunk #Rock #Pop #ProtestMusic #RowingMachine #KettleBells
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This morning's #workout #music is from one of my favorite #80s bands - New Model Army. Their first 4 albums will always live in my heart. Their politics are confused, heartfelt, populist, and idealistic - but they put their whole selves into them. No Rest for The Wicked is the place to start if you don't know them.
#punk #PostPunk #Rock #Pop #ProtestMusic #RowingMachine #KettleBells
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This morning's #workout #music is from Jansen, Barbieri & Karn - this is new to me, although I have lots of work from Karn and Jansen. The #80s #pop band Japan never caught my interest, but the work by former members is almost universally high quality.
#DreamPop #JazzFusion #ProgRock #rowingMachine #Sledgehammer #MedicineBall
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This morning's #workout #music is from Jansen, Barbieri & Karn - this is new to me, although I have lots of work from Karn and Jansen. The #80s #pop band Japan never caught my interest, but the work by former members is almost universally high quality.
#DreamPop #JazzFusion #ProgRock #rowingMachine #Sledgehammer #MedicineBall
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This morning's #workout #music is from Son Rompe Pera a Mexican fusion band based in Naucalpan, Mexico City
#punk #Cumbia #LatinMusic #Marimba #KettleBells #RowingMachine
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This morning's #workout #music is from Son Rompe Pera a Mexican fusion band based in Naucalpan, Mexico City
#punk #Cumbia #LatinMusic #Marimba #KettleBells #RowingMachine
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This morning's #workout #music is from Big|Brave - a live set from 2017. Proof that energy does not need to come from speed. They have a new album coming out soon. RIYL Swans, Boris, Sunn 0))), EARTH.
#noiseros #DoomMetal #StonerSludgeMetal #Stonerock #WomenInMusic #rowingMachine #KettleBells
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This morning's #workout #music is from Big|Brave - a live set from 2017. Proof that energy does not need to come from speed. They have a new album coming out soon. RIYL Swans, Boris, Sunn 0))), EARTH.
#noiseros #DoomMetal #StonerSludgeMetal #Stonerock #WomenInMusic #rowingMachine #KettleBells
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This morning's #Workout #Music comes from the great Tony Allen in concert in 2011 - one of his most creative periods, and a great show case of how he mentored younger players. Tight.
#Afrobeat #AfroFunk #beats #drummer #RowingMachine #Calisthenics #MedicineBall
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This morning's #Workout #Music comes from the great Tony Allen in concert in 2011 - one of his most creative periods, and a great show case of how he mentored younger players. Tight.
#Afrobeat #AfroFunk #beats #drummer #RowingMachine #Calisthenics #MedicineBall
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This morning's #workout #music is from Fulu Miziki from Kinshasa. Their name means ‘music made from waste’ and most of their instruments are #recycling put to good use. #beats #afrobeat #AfricanMusic #DemocraticRepublicOfTheCongo - good pace for the #rowingMachine