#calisthenics — Public Fediverse posts

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

"Monday push" … done
"Tuesday pull"
"Thursday legs"
"Friday push"

#calisthenics #muscleBuilding

This morning's #workout #music is from Mitsune who do a combination of traditional and modern shamisen (三味線) songs. At times their music made me think of the traditional pueblo music I remember from #NM - I am sure the connection is quite ancient.

https://youtu.be/VSF0tgvpfVs

#Japan #shamisen #WomenInMusic #Folk #experimentalMusic #noiseros #RowingMachine #Calisthenics

Ich suche eine #OSM Karte in der ich #Outdoorgyms finden kann. #mapcomplete ist da leider etwas allgemein (oder ich hab einfach nicht sin der Gegend gefunden?). Also ich meine so #Calisthenics /#bodyweightexercises Geräte die man z.B. in Parks finden kann.

No more cramping today during (pike) hamstring curl!!! What was that? 4 weeks? #calisthenics #bodyweightworkout #bodyweighttraining #BodyweightExercises #BodyweightCalisthenics #bodyweightfitness #bodyweightexercise

Trying hamstring curls this morning, but my calves cramp up...? #calisthenics #hamstring #BodyweightExercises

@IngridHbn #calisthenics aka #BodyweightExercises waarbij je enkel je eigen lichaamsgewicht gebruikt. Geen fitness toestanden, rustig proberen om in een mooie vorm jezelf op te heffen :)