#calisthenics — Public Fediverse posts

Vote on midterms!! The deaths will cease!! Keith said so!

https://quokk.au/c/mop/p/1141354/vote-on-midterms-the-deaths-will-cease-keith-said-so

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

1. summer is over. fuck, fuck, fuck!!!

2. picking berries and mushrooms season is at the height!

3. time to clean the house and workout indoors.

so...
i made a video channel to keep my workouts for free, thanks @DrCassone for telling me about odysee, i have never heard about it before. i'm still figuring it out, but it can be just what i need!

now let's see if i won't be too lazy to actually post something there. join me - https://odysee.com/$/invite/@3MoreReps:6
and let's rock the iron by pushing each other up!

https://odysee.com/@3MoreReps

#fitness #healthcare #health #workout #strengthtraining #weightlifting #fit #vegan #veganfit #govegan #lifestyle #calisthenics #bodyweightTraining #training #exercise #3morereps #cardio #healthyshit

Kieler Klimmzug-Meisterschaften: 27-Jährige holt den Titel

AUDIO: Sofie (27) gewinnt die Kieler Klimmzug-Meisterschaften (1 Min) Stand: 29.08.2026 16:26 Uhr An der Kiellinie fand Donnerstag…
#Kiel #Deutschland #Deutsch #DE #Schlagzeilen #Headlines #Nachrichten #News #Europe #Europa #EU #Bodybuilding #Calisthenics #Germany #KlimmzugKontest #Kraftsport #Schleswig-Holstein #Sport
https://www.europesays.com/de/1268037/

🤸‍♂️ Für dein Bodyweight-Training bieten sich die zahlreichen Münchner Calisthenics-Parks an. Kursgefühl ohne Anmeldung bietet im Sommer dagegen „Fit im Park“ mit kostenlosen Sportstunden in Parks und Grünanlagen – unter anderem Yoga, Functional Training und Afroletics. Achtung: Bei Regen entfallen die Stunden!

👉 Zentraler Hochschulsport München (ZHS): https://www.zhs-muenchen.de/

👉 Calisthenics-Parks in München: https://calisthenics-parks.com/spots?q=München

#Calisthenics #Functional

Bild: ©Balcerzak/iStock

🤸‍♂️ Für dein Bodyweight-Training bieten sich die zahlreichen Münchner Calisthenics-Parks an. Kursgefühl ohne Anmeldung bietet im Sommer dagegen „Fit im Park“ mit kostenlosen Sportstunden in Parks und Grünanlagen – unter anderem Yoga, Functional Training und Afroletics. Achtung: Bei Regen entfallen die Stunden!

👉 Zentraler Hochschulsport München (ZHS): https://www.zhs-muenchen.de/

👉 Calisthenics-Parks in München: https://calisthenics-parks.com/spots?q=München

#Calisthenics #Functional

Bild: ©Balcerzak/iStock

🤸‍♂️ Für dein Bodyweight-Training bieten sich die zahlreichen Münchner Calisthenics-Parks an. Kursgefühl ohne Anmeldung bietet im Sommer dagegen „Fit im Park“ mit kostenlosen Sportstunden in Parks und Grünanlagen – unter anderem Yoga, Functional Training und Afroletics. Achtung: Bei Regen entfallen die Stunden!

👉 Zentraler Hochschulsport München (ZHS): https://www.zhs-muenchen.de/

👉 Calisthenics-Parks in München: https://calisthenics-parks.com/spots?q=München

#Calisthenics #Functional

Bild: ©Balcerzak/iStock

🤸‍♂️ Für dein Bodyweight-Training bieten sich die zahlreichen Münchner Calisthenics-Parks an. Kursgefühl ohne Anmeldung bietet im Sommer dagegen „Fit im Park“ mit kostenlosen Sportstunden in Parks und Grünanlagen – unter anderem Yoga, Functional Training und Afroletics. Achtung: Bei Regen entfallen die Stunden!

👉 Zentraler Hochschulsport München (ZHS): https://www.zhs-muenchen.de/

👉 Calisthenics-Parks in München: https://calisthenics-parks.com/spots?q=München

#Calisthenics #Functional

Bild: ©Balcerzak/iStock

🤸‍♂️ Für dein Bodyweight-Training bieten sich die zahlreichen Münchner Calisthenics-Parks an. Kursgefühl ohne Anmeldung bietet im Sommer dagegen „Fit im Park“ mit kostenlosen Sportstunden in Parks und Grünanlagen – unter anderem Yoga, Functional Training und Afroletics. Achtung: Bei Regen entfallen die Stunden!

👉 Zentraler Hochschulsport München (ZHS): https://www.zhs-muenchen.de/

👉 Calisthenics-Parks in München: https://calisthenics-parks.com/spots?q=München

#Calisthenics #Functional

Bild: ©Balcerzak/iStock

A brief test of the ‚Cindy Workout‘ is telling me that I am a beginner. Clearly.
But this could be fun.

This is how it works:
- 20 mins time
Try to do as many repetitions as possible of the following set:
- 5 Pull-Ups
- 10 Push-Ups
- 15 (air) Squats

#calisthenics

A brief test of the ‚Cindy Workout‘ is telling me that I am a beginner. Clearly.
But this could be fun.

This is how it works:
- 20 mins time
Try to do as many repetitions as possible of the following set:
- 5 Pull-Ups
- 10 Push-Ups
- 15 (air) Squats

#calisthenics

A brief test of the ‚Cindy Workout‘ is telling me that I am a beginner. Clearly.
But this could be fun.

This is how it works:
- 20 mins time
Try to do as many repetitions as possible of the following set:
- 5 Pull-Ups
- 10 Push-Ups
- 15 (air) Squats

#calisthenics

A brief test of the ‚Cindy Workout‘ is telling me that I am a beginner. Clearly.
But this could be fun.

This is how it works:
- 20 mins time
Try to do as many repetitions as possible of the following set:
- 5 Pull-Ups
- 10 Push-Ups
- 15 (air) Squats

#calisthenics

Random Petition, macht die Welt nur ein ganz klitzekleines bisschen besser, aber mein Leben und das von vielen anderen Insulanerinnen vielleicht auch:
Eine Calisthenics (sprich Training mit dem eigenen Körpergewicht z.B. Klimmzüge ect.)
Anlage für Wilhelmsburg

https://www.openpetition.de/petition/online/ein-calisthenics-park-outdoor-gym-fuer-hamburg-wilhelmsburg-im-sanitas-oder-hdj-park

#wilhelmsburg #hamburg #calisthenics #park #fueralle #petition #openpetition #training #biceps #klimmzug #sharingiscaring

Random Petition, macht die Welt nur ein ganz klitzekleines bisschen besser, aber mein Leben und das von vielen anderen Insulanerinnen vielleicht auch:
Eine Calisthenics (sprich Training mit dem eigenen Körpergewicht z.B. Klimmzüge ect.)
Anlage für Wilhelmsburg

https://www.openpetition.de/petition/online/ein-calisthenics-park-outdoor-gym-fuer-hamburg-wilhelmsburg-im-sanitas-oder-hdj-park

#wilhelmsburg #hamburg #calisthenics #park #fueralle #petition #openpetition #training #biceps #klimmzug #sharingiscaring

Random Petition, macht die Welt nur ein ganz klitzekleines bisschen besser, aber mein Leben und das von vielen anderen Insulanerinnen vielleicht auch:
Eine Calisthenics (sprich Training mit dem eigenen Körpergewicht z.B. Klimmzüge ect.)
Anlage für Wilhelmsburg

https://www.openpetition.de/petition/online/ein-calisthenics-park-outdoor-gym-fuer-hamburg-wilhelmsburg-im-sanitas-oder-hdj-park

#wilhelmsburg #hamburg #calisthenics #park #fueralle #petition #openpetition #training #biceps #klimmzug #sharingiscaring

Die Spielplätze im Sanierungsgebiet Müllerstraße sind deutlich besser als die meisten anderen im Ortsteil Wedding. Das geht aus der Spielplatzerhebung des Bezirks hervor, die im Jahr 2024 durchgeführt wurde und deren Ergebnisse jetzt auf der Website des Umwelt- und Naturschutzamtes veröffentlicht sind.

[…]

Die Spielplätze im Sanierungsgebiet Müllerstraße sind deutlich besser als die meisten anderen im Ortsteil Wedding. Das geht aus der Spielplatzerhebung des Bezirks hervor, die im Jahr 2024 durchgeführt wurde und deren Ergebnisse jetzt auf der Website des Umwelt- und Naturschutzamtes veröffentlicht sind.

[…]

Community gardening

https://quokk.au/c/mop/p/1083996/community-gardening

Community gardening

https://quokk.au/c/mop/p/1083996/community-gardening

Community gardening

https://quokk.au/c/mop/p/1083996/community-gardening

Community gardening

https://quokk.au/c/mop/p/1083996/community-gardening

1/2 I'm attempting to (roughly) follow the 'Hybrid Calisthenics' routine from: https://www.hybridcalisthenics.com/routine I also downloaded the app that was meant to guide me, but the inflexibility of it put me off. Sure, I want to aim for following the plan to the T, but I do need alternatives for when I inevitably skip a day or two. So now I've printed out a booklet with the routine so that I don't need to fight the rigid UI of the app.
#Fitness #Calisthenics #Fit #Health

2/2 Does anybody have any experience with this routine? I like the guy because he shows the super easy versions of each exercise, and not just "Oh, can't do a push-up? Have you tried doing it on your knees?" Sometimes men truly don't understand how weak the arms of an average woman are.
#Health #Fitness #Calisthenics #Exercise

2/2 Does anybody have any experience with this routine? I like the guy because he shows the super easy versions of each exercise, and not just "Oh, can't do a push-up? Have you tried doing it on your knees?" Sometimes men truly don't understand how weak the arms of an average woman are.
#Health #Fitness #Calisthenics #Exercise

1/2 I'm attempting to (roughly) follow the 'Hybrid Calisthenics' routine from: https://www.hybridcalisthenics.com/routine I also downloaded the app that was meant to guide me, but the inflexibility of it put me off. Sure, I want to aim for following the plan to the T, but I do need alternatives for when I inevitably skip a day or two. So now I've printed out a booklet with the routine so that I don't need to fight the rigid UI of the app.
#Fitness #Calisthenics #Fit #Health

1/2 I'm attempting to (roughly) follow the 'Hybrid Calisthenics' routine from: https://www.hybridcalisthenics.com/routine I also downloaded the app that was meant to guide me, but the inflexibility of it put me off. Sure, I want to aim for following the plan to the T, but I do need alternatives for when I inevitably skip a day or two. So now I've printed out a booklet with the routine so that I don't need to fight the rigid UI of the app.
#Fitness #Calisthenics #Fit #Health

2/2 Does anybody have any experience with this routine? I like the guy because he shows the super easy versions of each exercise, and not just "Oh, can't do a push-up? Have you tried doing it on your knees?" Sometimes men truly don't understand how weak the arms of an average woman are.
#Health #Fitness #Calisthenics #Exercise

2/2 Does anybody have any experience with this routine? I like the guy because he shows the super easy versions of each exercise, and not just "Oh, can't do a push-up? Have you tried doing it on your knees?" Sometimes men truly don't understand how weak the arms of an average woman are.
#Health #Fitness #Calisthenics #Exercise

1/2 I'm attempting to (roughly) follow the 'Hybrid Calisthenics' routine from: https://www.hybridcalisthenics.com/routine I also downloaded the app that was meant to guide me, but the inflexibility of it put me off. Sure, I want to aim for following the plan to the T, but I do need alternatives for when I inevitably skip a day or two. So now I've printed out a booklet with the routine so that I don't need to fight the rigid UI of the app.
#Fitness #Calisthenics #Fit #Health

2/2 Does anybody have any experience with this routine? I like the guy because he shows the super easy versions of each exercise, and not just "Oh, can't do a push-up? Have you tried doing it on your knees?" Sometimes men truly don't understand how weak the arms of an average woman are.
#Health #Fitness #Calisthenics #Exercise

1/2 I'm attempting to (roughly) follow the 'Hybrid Calisthenics' routine from: https://www.hybridcalisthenics.com/routine I also downloaded the app that was meant to guide me, but the inflexibility of it put me off. Sure, I want to aim for following the plan to the T, but I do need alternatives for when I inevitably skip a day or two. So now I've printed out a booklet with the routine so that I don't need to fight the rigid UI of the app.
#Fitness #Calisthenics #Fit #Health

Morning #calisthenics with natural sky beam scenery.
#juist #northsea

Morning #calisthenics with natural sky beam scenery.
#juist #northsea

Morning #calisthenics with natural sky beam scenery.
#juist #northsea

Morning #calisthenics with natural sky beam scenery.
#juist #northsea

At nearly 50, she’s still pushing her body to new limits and it’s paying off

Ask Wairimu Keriri about the fitness routine that has made her have an athletic physique of someone decades…
#NewsBeep #News #Fitness #AU #Australia #calisthenics #cardio #gym #Health #strengthtraining #wairimukeriri
https://www.newsbeep.com/au/807849/

At nearly 50, she’s still pushing her body to new limits and it’s paying off

Ask Wairimu Keriri about the fitness routine that has made her have an athletic physique of someone decades…
#NewsBeep #News #Fitness #AU #Australia #calisthenics #cardio #gym #Health #strengthtraining #wairimukeriri
https://www.newsbeep.com/au/807849/

At nearly 50, she’s still pushing her body to new limits and it’s paying off

Ask Wairimu Keriri about the fitness routine that has made her have an athletic physique of someone decades…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #calisthenics #cardio #gym #Health #strengthtraining #wairimukeriri
https://www.newsbeep.com/us/769891/

At nearly 50, she’s still pushing her body to new limits and it’s paying off

Ask Wairimu Keriri about the fitness routine that has made her have an athletic physique of someone decades…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #calisthenics #cardio #gym #Health #strengthtraining #wairimukeriri
https://www.newsbeep.com/us/769891/

https://www.europesays.com/uk/1096530/ At nearly 50, she’s still pushing her body to new limits and it’s paying off #calisthenics #cardio #Fitness #gym #Health #StrengthTraining #UK #UnitedKingdom #WairimuKeriri

Keep your hoodᴱᵈ nice & clean

https://quokk.au/c/mop/p/1045224/keep-your-hooded-nice-clean

Frühsport mit Aussicht auf #juist .
#calisthenics

Frühsport mit Aussicht auf #juist .
#calisthenics

Frühsport mit Aussicht auf #juist .
#calisthenics

Frühsport mit Aussicht auf #juist .
#calisthenics

Der #falseGrip für den langsamen #MuscleUp killt mich. #calisthenics

Der #falseGrip für den langsamen #MuscleUp killt mich. #calisthenics

Der #falseGrip für den langsamen #MuscleUp killt mich. #calisthenics

Der #falseGrip für den langsamen #MuscleUp killt mich. #calisthenics

Urban Sport Arena Hassels: Neue Sportanlage eröffnet

Den Bolzplatz im Grünzug an der Stendaler Straße mit Blick auf die Hochhaussiedlung Hassels-Nord gibt es immer noch.…
#Duesseldorf #Deutschland #Deutsch #DE #Schlagzeilen #Headlines #Nachrichten #News #Europe #Europa #EU #Düsseldorf #Calisthenics #Fitnessbereich #Germany #Grünzug #Hassels #Körpergewicht #Kraftübungen #multifunktionale #Nordrhein-Westfalen #Sierra #Sitzmöglichkeiten #Stendaler
https://www.europesays.com/de/1085197/

11? Maybe 11. You tell me! Handstand push-ups. Age 70 - https://www.youtube.com/shorts/7KOf4J18eVg #calisthenics #fitness

11? Maybe 11. You tell me! Handstand push-ups. Age 70 - https://www.youtube.com/shorts/7KOf4J18eVg #calisthenics #fitness