#kettlebells — Public Fediverse posts

This morning's #workout #music is from Rodolphe Burger & Rachid Taha. I am not familiar with Burger, but Taha is a long-time favorite. His show here in #seattle back in the early 2000s was one of the best I have ever attended. Truly charismatic artist - his early death was a great loss.

https://youtu.be/kXSxAE3KgGI
#AlgerianMusic #Pop #Rock #Fusion #France #wellness #KettleBells #BodyweightTraining

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from Portishead doing Third live. While I would argue that Dummy is one of the most (if not THE most) important records of the #90s, 2008's Third is the one I listen to the most these days. A brilliant revitalization of an iconic act.

https://youtu.be/LiVCbD_c5yc
#Portishead #KosmischeMusik #TripHop #Beats #Kettlebells #CoreTraining #wellness

This morning's #workout #music is from Shameless playing Soweto #Punk - I hear lots of #70s #HardRock and #Metal in their music as well. Good stuff. Nice positive energy with just the right flavoring of aggression.

https://youtu.be/YyXD21fnYGk
#HeavyMetal #AfroPunk #AfricanMusic #KettleBells #MobilityTraining #Wellness

*Shameless* plug for my latest #Bandcamp - all proceeds go to charity
https://aboombong.bandcamp.com/album/antifascist

This morning's #workout #music is another concert from Mark Ernestus' Ndagga Rhythm Force doing #electroAcoustic #Mbalax - I could listen to this on endless loop all day.

https://youtu.be/AsYtOrEf6Pg
#Senegal #AfricanMusic #beats #MedicineBall #DumbBells #KettleBells #BalanceTraining #wellness

This morning's #workout #music needed something to counteract the headlines - this set by Joep Beving hit just the right mood.

https://youtu.be/eRsCF2u1A2o
#Piano #calmMusic #ambient
#KettleBells

Heavy Kettle Bells
20 Deadlifts
10 Double gorilla rows
20 single arm swings (10 per side)
20 Halo to side lunge
2 sets
Farmer's carry - 2 minutes

This morning's #workout #music is from Link Wray performing classic tunes with Robert Gordon Rob Stoner and Anton Fig - in Germany 1978

https://youtu.be/4dQiJRMwRns
#Rock_n_roll #Americana #ProtoPunk
#KettleBells