#kettlebells — Public Fediverse posts

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Hijaz Convoy Live from Boro Sardar Bari Museum, Bangladesh - I just got back from a vacation in Northern Italy, and while I didn't do much in terms of exploring the local music scene, shit like this is what was coming off of every food cart or club I passed.

https://youtu.be/8rQeNRo5MEo
#techno #ElectroAcoustic #beats #loops #kettleBells #Burpees #wellness

This morning's #workout #music is from Hijaz Convoy Live from Boro Sardar Bari Museum, Bangladesh - I just got back from a vacation in Northern Italy, and while I didn't do much in terms of exploring the local music scene, shit like this is what was coming off of every food cart or club I passed.

https://youtu.be/8rQeNRo5MEo
#techno #ElectroAcoustic #beats #loops #kettleBells #Burpees #wellness

This morning's #workout #music is from Hijaz Convoy Live from Boro Sardar Bari Museum, Bangladesh - I just got back from a vacation in Northern Italy, and while I didn't do much in terms of exploring the local music scene, shit like this is what was coming off of every food cart or club I passed.

https://youtu.be/8rQeNRo5MEo
#techno #ElectroAcoustic #beats #loops #kettleBells #Burpees #wellness

This morning's #workout #music is from Hijaz Convoy Live from Boro Sardar Bari Museum, Bangladesh - I just got back from a vacation in Northern Italy, and while I didn't do much in terms of exploring the local music scene, shit like this is what was coming off of every food cart or club I passed.

https://youtu.be/8rQeNRo5MEo
#techno #ElectroAcoustic #beats #loops #kettleBells #Burpees #wellness

This morning's #workout #music is from Hijaz Convoy Live from Boro Sardar Bari Museum, Bangladesh - I just got back from a vacation in Northern Italy, and while I didn't do much in terms of exploring the local music scene, shit like this is what was coming off of every food cart or club I passed.

https://youtu.be/8rQeNRo5MEo
#techno #ElectroAcoustic #beats #loops #kettleBells #Burpees #wellness

This morning’s #workout #music was a solo performance of a favorite from John Cage. Here is a video of a different performance.

https://youtu.be/K6QPRNw_lYM
#minimalism #kettlebells #burpees #wellness

This morning's #workout #music is a slick album video from Luedji Luna • Um Mar Pra Cada Um complete with #Jellyfish and #cephalopod s

https://youtu.be/JJfTSggUp5s
#Brasil #NeoSoul #JazzFusion #MPB #WomenInMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is fan footage of a recent concert from the legendary Grace Jones - one of of many greats from #Jamaica showing us how it is done at age 78.

https://youtu.be/-somiFqoA18
#WomenInMusic #Pop #PostPunk #KettleBells #Burpees #Wellness

This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.

https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells

This morning's #workout #music is from Marcus Grimm -- Marco Crivellaro: Piano, Korg Minilogue, Launchpad; Federico Motta: Cello, Live Looping, Effects; Simone Castellan: Minimoog, Live Electronics

Well-crafted moodscapes

https://youtu.be/7iFHYIXWzC0
#ambient #soundtrack #chamberMusic #ElectroAcoustic #KettleBells #Wellness #Exercise

For this morning's #workout #music I continue down the Gong rabbit hole (staring deep into their flying teapot). This is from 2025 with a total of zero members shared with the band from Camembert Electronique. More rock and less trippy, but clearly working the same musical territory. Some of it is quite nice, some of it a bit formulaic at this point - a bit like a tribute band, really.

https://youtu.be/4FqpSjTCx6M
#ProgRock #OldHippies #KettleBells #Wellness

This morning's #workout #music is from Kibrom Birhane and his ensemble who do music very much in the tradition of the Golden Age Ethiopian jazz of Astatke, Eshete, Ahmed, and Mergia. Good stuff

https://youtu.be/rtlbxY4kABM
#Ethiopiques #Jazz #JazzFusion #kettleBells #BodyWeightTraining #Wellness

Keeping the Algorithm confused, follow up with Scott-era AC/DC. I never transitioned to the post-Scott era with this band, to be honest.
https://youtu.be/ZhFkEXI3Zcg?si=oVBZxGIxGi0vnm8Z
#HardRock #Pop

This morning's #workout #music is from Hannah Wicklund & The Steppin Stones who roots music that reminds me of a combination of Bonnie Raitt and Robin Trower with a healthy dose of Stevie Ray Vaughn thrown in for good measure.

https://youtu.be/TBu-MImv9eg
#WomenInMusic #Blues #CountryBlues #Guitar #BodyWeightTraining #KettleBells

Some Sly as a bonus - live at Woodstock
https://youtu.be/SThglvmx6w8
#Funk

This morning's #workout #music is from Chelsea Wolfe doing a live set in 2018. Don't think I have listened to her stuff for more than a song at a time before. She reminds me of Beth Gibbons if she was the singer for BIG|BRAVE. I can see why she is popular. Could benefit from some more variety in the mood of her songs, but well executed for what she does.

https://youtu.be/FaiSmCYjHss
#Goth #Metal #GothMetal #Doom #IndustrialMetal #KettleBells #wellness

This morning's #workout #music is from the great Juçara Marçal doing her landmark album Delta Estácio Blues live. Really one of the best things to come out of #Brasil in the modern age. Mixing experimental traditions from all over the world into a captivating tapestry of song.

https://youtu.be/9l8Ob-ug_dw
#womenInMusic #MPB #ElectroAcoustic #HipHop #Beats #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from Anne Paceo who is new to me but has been called "France’s most visible drummer, and a composer celebrated for her trance- and spirituality-infused musical vision" - Well thought out compositions here with excellent musicianship. Might benefit from a bit more intensity at times - but makes great background music.

https://youtu.be/JrDF9CRozVs
#France #JazzFusion #Pop #WomenInMusic #KettleBells #wellness

This morning's #workout #music is from Tobias Freund & Max Loderbauer doing an extended improvisation in the tradition of Klaus Schulze or early #TangerineDream.
Makes me wish and I had a set up like this and glad I don't have a set up like this at the same time. Great stuff.

https://youtu.be/1BQwug6tcgQ
#KosmischeMusik #ElectronicMusic #Improvisation #ModularSynths #KettleBells #BodyWeightTraining #wellness

Looks like they were part of this project...will check out later
https://arjunamusic-records.bandcamp.com/album/kave
#bandcamp

This morning's #workout #music is from Racing Mount Pleasant, who are new to me. They are great. In the tradition of Silver Mt. Zion, Neutral Milk Hotel, The Microphones. Complex, emotive, calm song craft.

https://youtu.be/G8ADRLWMvAY
#ChamberMusic #ChamberPop #DreamPop #Americana #KettleBells #Wellness

This morning's #workout #music is a fun set by Chai who capture the humorous side of #80s no wave and #newWave quite well.

https://youtu.be/zEB3jRoB1gU
#JPop #NoWave #Funk #WomenInMusic #Japan #KettleBells

This morning's #workout #music is from Ana Roxanne doing her piece IV Elements live - mezmerizing.

https://youtu.be/oSg8PJNtvus
#DreamPop #ElectroAcoustic #Ambient #KettleBells #Wellness

More about Ana
https://en.wikipedia.org/wiki/Ana_Roxanne

Music on #bandcamp
https://anaroxanne.bandcamp.com/music

This morning's #workout #music is from Portishead doing Third live. While I would argue that Dummy is one of the most (if not THE most) important records of the #90s, 2008's Third is the one I listen to the most these days. A brilliant revitalization of an iconic act.

https://youtu.be/LiVCbD_c5yc
#Portishead #KosmischeMusik #TripHop #Beats #Kettlebells #CoreTraining #wellness

This morning's #workout #music is the complex and tight music of Nik Bärtsch's Ronin Rhythm Clan doing a live set in 2013. Kaspar Rast is the star sitting confidently behind the #trapset laying down #beats in odd time #grooves.

https://youtu.be/8YoHk9zdK0o
#jazz #JazzFusion #polyrhythms #drummer #syncopation #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is Sarathy Korwar - There Is Beauty, There Already (Full Album - Film) - a member of one of my favorite collectives, Flock, this film showcases the #percussion masters composition skills.

https://youtu.be/n4dU3mYZBuQ
#beats #drummer #JazzFusion #4thWorldMusic #KettleBells #BalanceTraining #Wellness

This morning's #workout #music is from Battles. Nice live set from a tight duo.

https://youtu.be/ykreaqn3Zmo
#beats #drummer #electronica #mathRock #KettleBells #wellness

This morning's #workout #music is from Shameless playing Soweto #Punk - I hear lots of #70s #HardRock and #Metal in their music as well. Good stuff. Nice positive energy with just the right flavoring of aggression.

https://youtu.be/YyXD21fnYGk
#HeavyMetal #AfroPunk #AfricanMusic #KettleBells #MobilityTraining #Wellness

*Shameless* plug for my latest #Bandcamp - all proceeds go to charity
https://aboombong.bandcamp.com/album/antifascist

This morning's #workout #music is from Shabaka doing primarily #Flute music with a quartet ( #harp + #piano). Like yesterday's set from Bell Witch, this one keeps a calm pace to support concentration on form, strength, and balance (mental & physical both).

https://youtu.be/f9K2cbI9EEE
#jazz #NewAge #ambient #ChamberMusic #KettleBells #Wellness

This morning's slow and steady #workout #music is from Bell Witch doing one of their epic musical narratives. This one is light on the cookie monster moans, which is to my taste

https://youtu.be/3h2Dx2MF-S8
#Doom #Metal #Sludge #bass #Seattle #KettleBells #Heavy #BodyWeightTraining #Wellness

This morning's #workout #music is from Stu Mackenzie doing some live #MusicForCommuters - - nice quick tempo to keep the heart rate up,

https://youtu.be/cecu2oUR54Q
#noiseros #beats #Techno #improvisation #KettleBells #BodyWeightTraining #wellness #MobilityTraining

This morning's #workout #music is from Dominique Fils-Aimé. I have shared her before and must say I don't understand how she doesn't outsell #TaylorSwift

https://youtu.be/7nTmIN9WSUA
#jazz #blues #soulMusic #WomenInMusic #KettleBells #Wellness

Bonus
Habibi Funk // حبيبي فنك : All Women Artist Mix
https://youtu.be/JC4_FsfwSSA
#MENA

This morning's #workout #music is from Al‐Qasar who do a distorted #psychedelic take on what they call "globalized" music. Reminds me a bit of Meira Asher. Good stuff, although I could have done without the Depeche Mode cover.

https://youtu.be/vsbb_8EGbuM
#WoPop #MENA #KettleBells #Wellness

This morning's #workout #music is from Machine Live doing improvised #loops - great vibe.

https://youtu.be/qwMZqALxPzk
#beats #techno #HouseMusic #WomenInMusic #KettleBells #BalanceTraining #BodyWeightTraining #wellness

Cool down music is from SML performing live in LA.
https://youtu.be/qM6gOi1NawM
#JazzFusion #InternationalAnthemRecordingCompany

This morning's #workout #music is from Women, who bring the Alberta cold into their Joy Divisionesque songcraft. Got their album Public Strain on a whim a few years back. Reallly solid outfit.

https://youtu.be/ak-8sp4Wwds
#PostPunk #JanglePop #DreamPop #KettleBells #wellness #bandcamp

https://womenband.bandcamp.com/album/public-strain

This morning's old man #workout #music is from Cheer-Accident playing live one year ago - lo-fi but excellent. Hat tip to @TheVinylApe for reminding me of these folks when they posted one of the #80s albums.

https://youtu.be/LQw8O19zcjQ
#ProgRock #PostPunk #JazzFusion #OutsiderMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from Alan SparHawk with Trampled By Turtles doing a live set. He truly is one of this country's greatest treasures - anything he does is worth paying attention to. A highlight is the song "No More Darkness" (00:49:30 )

No more darkness, my love
No more darkness
No more darkness
No more darkness anymore
'Cause good is good
Wrong is wrong
Turn off the light
And sing along

https://youtu.be/e40UokjC8pQ
#Americana #Low #Folk #DreamPop #ProtestMusic #ChamberPop #KettleBells #CoreTraining #Wellnes #antifascist

This morning's #workout #music is from mary in the junkyard. New to me it is quirky song craft, mostly #acoustic. RIYL Throwing Music, CocoRosie, or Black Girls.

https://youtu.be/QEXS9UjSIBA
#Pop #Folk #DreamPop #ChamberPop #BodyWeightTraining #KettleBells #bandcamp

https://maryinthejunkyard.bandcamp.com/album/role-model-hermit

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Tsar B (new to me) performing some #TripHop infused #ChamberPop which fits in nicely with a host of my favorite recent artists: Hania Rani, Mabi Fratti, Gyða Valtýsdottir, Silvia Tarozzi, Angel Deradoorian, and others who take what Kate Bush, Potishead, Bjork and other pioneers did and include classical training and instrumentation in their #PopMusic

https://youtu.be/02fRPZm1FGg
#WomenInMusic #KettleBells #BalanceTraining

This morning's #workout #music is from Chloé Antoniotti who reminds me of a less adventurous version of Hania Rani - still makes beautiful music with piano and synth...worth your time.

https://youtu.be/G6vEb_uH6x0
#Piano #VintageSynthesizers #ambient #KosmischeMusik #ChamberPop #WomenInMusic #KettleBells

Excercise ladder - down then up
Heavy #KettleBells
30 suitcase deadlifts
25 single bell swings
20 double bell rows
15 Goblet squat to overhead press
10 single bell side swings
Reverse

This morning's #workout #music is some masterful #guitar from two different eras...but the same underlying traditions:

First up is Ahmed Ag Kaedy, a musician from the nomadic Kel Tamasheq people, who performs with the Berlin groove ensemble Onom Agemo and the Disco Jumpers
https://youtu.be/gUCO-7b4Hg4

Followed up by the great Grant Green Trio
https://youtu.be/OdFYaK_nUCs

#Jazz #DesertBlues #JazzFusion #KosmischeMusik #AcidJazz #BambooStaff #KettleBells #MobilityTraining

This morning's #workout #music is from DJ Shioriy Bradshaw - RIYL DJ Krush, DJ Spooky, etc.

https://youtu.be/ji6ELM1B-C4
#beats #TripHop #AmbientChill #Illbient #AmbienTrance #WomenInMusic
#KettleBells #BambooStaff #MobilityTraining #Archery

This morning's #workout #music is from The Black Angels who channel the spirit of #RokyErickson like no others. This show is from 2013 - a full decade after I saw them at a club here in #Seattle - consistency of vision is key to their success, methinks.

https://youtu.be/T_bE3QII8qk
#PsychedelicRock #PsychedelicSunday #AcidRock #Austin #KettleBells #BodyWeightTraining