#kettlebells — Public Fediverse posts

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

Look beyond the clickbait title, this is pure gold: 11-time #Kettlebell lifting world champion Denis Vasilev teaching a 3 hour class on the sport 🏋️💦

https://youtu.be/9z-Yb8YQJ1U

#KettlebellSport #Kettlebells #KettlebellLifting #training #workout #lebestark

Look beyond the clickbait title, this is pure gold: 11-time #Kettlebell lifting world champion Denis Vasilev teaching a 3 hour class on the sport 🏋️💦

https://youtu.be/9z-Yb8YQJ1U

#KettlebellSport #Kettlebells #KettlebellLifting #training #workout #lebestark

Look beyond the clickbait title, this is pure gold: 11-time #Kettlebell lifting world champion Denis Vasilev teaching a 3 hour class on the sport 🏋️💦

https://youtu.be/9z-Yb8YQJ1U

#KettlebellSport #Kettlebells #KettlebellLifting #training #workout #lebestark

Look beyond the clickbait title, this is pure gold: 11-time #Kettlebell lifting world champion Denis Vasilev teaching a 3 hour class on the sport 🏋️💦

https://youtu.be/9z-Yb8YQJ1U

#KettlebellSport #Kettlebells #KettlebellLifting #training #workout #lebestark

Look beyond the clickbait title, this is pure gold: 11-time #Kettlebell lifting world champion Denis Vasilev teaching a 3 hour class on the sport 🏋️💦

https://youtu.be/9z-Yb8YQJ1U

#KettlebellSport #Kettlebells #KettlebellLifting #training #workout #lebestark

This morning's #workout #music is from Ecca Vandal - recommended to me by my buddy Mark Earnest* - a nice mix of songs from the range of energetic modern styles. I think she's going somewhere.

https://youtu.be/NE7VhHlHs8Y
#SriLanka #Metal #HipHop #Punk #HardCore #Pop #WomenInMusic #Australia #Wellness #KettleBells #BodyWeightTraining

Follow up video from Rhododendron doing some #PostMetal
https://youtu.be/mccfgNHQ6J4

*https://manchildreno.bandcamp.com/album/half-an-album-ep

This morning's #workout #music is from Ecca Vandal - recommended to me by my buddy Mark Earnest* - a nice mix of songs from the range of energetic modern styles. I think she's going somewhere.

https://youtu.be/NE7VhHlHs8Y
#SriLanka #Metal #HipHop #Punk #HardCore #Pop #WomenInMusic #Australia #Wellness #KettleBells #BodyWeightTraining

Follow up video from Rhododendron doing some #PostMetal
https://youtu.be/mccfgNHQ6J4

*https://manchildreno.bandcamp.com/album/half-an-album-ep

This morning's #workout #music is from Ecca Vandal - recommended to me by my buddy Mark Earnest* - a nice mix of songs from the range of energetic modern styles. I think she's going somewhere.

https://youtu.be/NE7VhHlHs8Y
#SriLanka #Metal #HipHop #Punk #HardCore #Pop #WomenInMusic #Australia #Wellness #KettleBells #BodyWeightTraining

Follow up video from Rhododendron doing some #PostMetal
https://youtu.be/mccfgNHQ6J4

*https://manchildreno.bandcamp.com/album/half-an-album-ep

This morning's #workout #music is from Ecca Vandal - recommended to me by my buddy Mark Earnest* - a nice mix of songs from the range of energetic modern styles. I think she's going somewhere.

https://youtu.be/NE7VhHlHs8Y
#SriLanka #Metal #HipHop #Punk #HardCore #Pop #WomenInMusic #Australia #Wellness #KettleBells #BodyWeightTraining

Follow up video from Rhododendron doing some #PostMetal
https://youtu.be/mccfgNHQ6J4

*https://manchildreno.bandcamp.com/album/half-an-album-ep

This morning's #workout #music is from Ecca Vandal - recommended to me by my buddy Mark Earnest* - a nice mix of songs from the range of energetic modern styles. I think she's going somewhere.

https://youtu.be/NE7VhHlHs8Y
#SriLanka #Metal #HipHop #Punk #HardCore #Pop #WomenInMusic #Australia #Wellness #KettleBells #BodyWeightTraining

Follow up video from Rhododendron doing some #PostMetal
https://youtu.be/mccfgNHQ6J4

*https://manchildreno.bandcamp.com/album/half-an-album-ep

This morning's #workout #music is a set from early fusion era #MilesDavis doing Bitches Brew and other late 60s works. Nothing needs to be said here. Classic.

https://youtu.be/cex5IOgTuVw
#jazz #PostBop #JazzFusion #KettleBells #BodyWeightTraining #Wellness #BalanceTraining

This morning's #workout #music is from Roscoe Mitchell & Moor Mother performing in 2019. It was The Art Ensemble of Chicago's "We Are On The Edge" that introduced me to Moor Mother, so I was excited to see this concert come across my feed. A must-see collaboration.

https://www.youtube.com/live/03nA7WqStg8
#Poetry #jazz #FreeJazz #SpokenWord #KettleBells #DumbBells #Wellness

We Are On The Edge on #bandcamp
https://artensembleofchicago.bandcamp.com/album/we-are-on-the-edge-a-50th-anniversary-celebration

This morning's #workout #music is from Colleen who plays (primarily) a treble viola da gamba. A single-person chamber ensemble. I like it.

https://youtu.be/0GuTcJVQZ4w
#France #WomenInMusic #ElectroAcoustic #DreamPop #Wellness #Burpees (ugh) #KettleBells #DumbBells

This morning's #workout #music is from Tobias Freund & Max Loderbauer doing an extended improvisation in the tradition of Klaus Schulze or early #TangerineDream.
Makes me wish and I had a set up like this and glad I don't have a set up like this at the same time. Great stuff.

https://youtu.be/1BQwug6tcgQ
#KosmischeMusik #ElectronicMusic #Improvisation #ModularSynths #KettleBells #BodyWeightTraining #wellness

Looks like they were part of this project...will check out later
https://arjunamusic-records.bandcamp.com/album/kave
#bandcamp

This morning's #workout #music is Sarathy Korwar - There Is Beauty, There Already (Full Album - Film) - a member of one of my favorite collectives, Flock, this film showcases the #percussion masters composition skills.

https://youtu.be/n4dU3mYZBuQ
#beats #drummer #JazzFusion #4thWorldMusic #KettleBells #BalanceTraining #Wellness

This morning's #workout #music is from Machine Live doing improvised #loops - great vibe.

https://youtu.be/qwMZqALxPzk
#beats #techno #HouseMusic #WomenInMusic #KettleBells #BalanceTraining #BodyWeightTraining #wellness

Cool down music is from SML performing live in LA.
https://youtu.be/qM6gOi1NawM
#JazzFusion #InternationalAnthemRecordingCompany

This morning's #workout #music is from #griot Sona Jobarteh and her band. Celebrate.

https://youtu.be/mPltw00-igo
#Kora #WestAfricanMusic #WomenInMusic #KettleBells #wellness

This morning's #workout #music is another concert from Mark Ernestus' Ndagga Rhythm Force doing #electroAcoustic #Mbalax - I could listen to this on endless loop all day.

https://youtu.be/AsYtOrEf6Pg
#Senegal #AfricanMusic #beats #MedicineBall #DumbBells #KettleBells #BalanceTraining #wellness

This morning's #workout #music is from Jean Michel Jarre doing a live performance of his landmark album Oxygene. Back in the late #70s and early #80s my friends and I were very into the #ElectronicMusic scene. I was a particular fan of #TangerineDream and #KlausSchulze and #Kraftwerk. Some of my friends tried to get me into Jarre and #Tomita but they never clicked for me. After reading an article recently on this album and its influence on #ambientTechno I thought I would give it another go. Meh. Still sits there flat and doesn't do anything for me for the most part. Some moments (particularly around 45 minutes in), but on the whole it just isn't my thing. YMMV

https://youtu.be/H9UzNh_2TXk
#Pop #Synths #KettleBells

This morning's #workout #music is from Jeff Parker who like all of his International Anthem Records label-mates can be counted on for intriguing moods. This one stays fairly mellow throughout, but sets the monday #vibes to alright.

https://youtu.be/DUJOKwbhJK8
#Jazz #JazzFusion #minimalism #KettleBells #BalanceTraining

This morning's #workout #music is from Tsar B (new to me) performing some #TripHop infused #ChamberPop which fits in nicely with a host of my favorite recent artists: Hania Rani, Mabi Fratti, Gyða Valtýsdottir, Silvia Tarozzi, Angel Deradoorian, and others who take what Kate Bush, Potishead, Bjork and other pioneers did and include classical training and instrumentation in their #PopMusic

https://youtu.be/02fRPZm1FGg
#WomenInMusic #KettleBells #BalanceTraining

🔥Non‑Traditional Exercise of the Day:
Kettlebell Figure‑8 Alternating Reverse Lunge

✨My online rockstar client (50+) demonstrates strength, control, and coordination.

✅This combo trains balance, core stability, cardio, and smooth transitions under load.

🎯Healthy #aging. Empowerment.

#Kettlebells #Over50 #Fitness #Gym #Boston #Sarcopenia #Muscle #Strengthtraining #Cardio #Health #OnlineFitness #Personaltrainer

This morning's #workout #music is from Sarathy Korwar who I first noticed from his work in Flock with Bex Burch. Great polyrhythms as expected.

https://youtu.be/r3zOyg18IoI
#JazzFusion #Jazz #Tabla #Drummer #KettleBells #BalanceTraining

This morning's #workout #music is from the legendary "Rolling Stones of Africa" Nass El Ghiwane. Masters of their craft they evoke power through voice and rhythm. This is part II of a longer performance

https://youtu.be/VdXtI7q1ezo
#Morocco #Folk #MENA #Aïta #Gnaoua #Hmadcha #Jilala #KettleBells

part I is available here https://youtu.be/Hpbdxyj929w

This morning's #workout #music is from Javiera Electra. Nice set of music followed by a really great interview. Both are worth your time.

https://youtu.be/9_DuA5LKnk0
#WomenInMusic #Pop #RockEspanol #ProtectTransVoices #KettleBells #BalanceTraining

This morning's #workout #music is from Melanas from #Spain - RIYL Stereolab, Orchestre Tout Puissant Marcel Duchamp - good stuff.

https://youtu.be/IRyQQepLnOM
#RockEspanol #Pop #WomenInMusic #DIY #KettleBells #BalanceTraining

This morning''s #workout #music is from Rone - a #film, L(oo)ping, that combines #dance with an emotional #soundtrack. Perfect inspiration for my clumsy and stiff work on balance and mobility.

https://youtu.be/ix1qgFfR9_s
#ElectroAcoustic #NeoClassical #ChamberMusic

#KettleBells #BalanceTraining #MobilityTraining

This morning's #workout #music is from Bad Bunny. Admitting this is my first listen to him. I figured anyone who is getting so much guff from the Whine House deserves a listen. Good stuff.

https://youtu.be/ouuPSxE1hK4
#BalanceTraining #KettleBells #Latin #Rap #BadBunny

This morning's #workout #music is a return to the series - a new video from Dominique Fils-Aimé who is one of my favorite musicians currently on the scene. She hasn't put out a single song in her career that is not fantastic. A treasure.

https://youtu.be/N1Tpt1EYzxE
#WomenInMusic #SoulMusic #VocalJazz #Voice #Singer #TripHop #KettleBells #BalanceTraining

This morning's #workout #music is from #LosAngeles ' group The Paranoyds who channel early X for a pleasant addition to the regions canon

https://youtu.be/EF6HVkZ-GKo
#punk #pop #WomenInMusic #3PartHarmony #KettleBells #BalanceTraining

This morning's #workout #music is from the late :^( great Jack DeJohnette with Special Edition live at the Montreal Jazz festival. I don't know the date or line up - any guesses?

https://youtu.be/9hIWu0rN4HY
#Jazz #JazzFusion #Improvisation #drummer #KettleBells #DumbBells

This morning's #workout #music is some #motorik #rock from the early #70s with early performances from a who's who of early German bands

00:00 KRAFTWERK/NEU - Koln II
04:22 FAUST - Live in Wumme
06.38 TANGERINE DREAM Fly and Collision of Comas Sola
15:08 POPOL VHU - Improvisation
21:08 CAN - Spoon
35:46 KRAFTWERK - Tanzmusik
31.17 AGITATION FREE - Laila
54.02 NEU - Hero

https://youtu.be/lHZQhd2wgyo

#Kosmische #KrautRock #ProgRock #KettleBells #RowingMachine