#kettlebells — Public Fediverse posts

This morning's #workout #music is from Rodolphe Burger & Rachid Taha. I am not familiar with Burger, but Taha is a long-time favorite. His show here in #seattle back in the early 2000s was one of the best I have ever attended. Truly charismatic artist - his early death was a great loss.

https://youtu.be/kXSxAE3KgGI
#AlgerianMusic #Pop #Rock #Fusion #France #wellness #KettleBells #BodyweightTraining

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from Terry Riley - some interesting thoughts on music followed by an extended live solo performance. Mesmerizing

https://youtu.be/ZfHmEblM1Dk
#minimalism #meditation #modernClassical #Composer #improvisation #loops #KettleBells #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from La Bruja de Texcoco - well worth checking out for the positive vibes if nothing else.

https://youtu.be/I0kvKg3f0Fc
#WomenInMusic #Mexico # GenderDiversity #Folk #Fusion #ChamberMusic #KettleBells #BodyWeightTraining #Wellness

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Ganavya doing solemn, beautiful songs with heavy #jazz and #raga influences. Highly recommended.

https://youtu.be/t_sEX0yU55w
#WomenInMusic #Poetry #MusicOfIndia #Psalms #KettleBells

She's also available on #bandcamp
https://ganavya.bandcamp.com/album/nilam-2

This morning's #workout #music is from Adian Quesada with Trio Asesino doing (maybe too) laid-back #jazzFusion #LatinJazz with a definite #funk infusion. Good pace for the evil #burpee regime on the menu today.

https://youtu.be/a0caz6CG7Ro
#KettleBells #BodyWeightTraining

10 deficit push up burpees on kettle bell handles
10 alternating single arm swings with heavy kettle bell
#EMOM repeat on the minute for 25 minutes - end with 30 swings instead of 10. Whew!

Cossacks – Finale

Our last number of the night, starting with a solo from Oleg, then everyone on the main stage for some modern-day cossacking. I’d forgotten about the sword fight. Can we have our dinner now?

[…]

This morning's #workout #music is from Spectrum Road which features Cindy Blackman Santana on #drumKit , Vernon Reid on #guitar , John Medeski on #Keys , and Jack Bruce on #BassGuitar - a tribute to the late great Tony Williams doing #fusion from the #1970s - excessive, but fun.

https://youtu.be/ZphgeG5P6Ac
#JazzFusion #JazzRock #WomenInMusic #Drummer #KettleBells #EMOM

This morning's #workout #music is from Brittany Davis doing songs from their latest album "Black Thunder" - Brittany is, for me, the best thing happening on the #Seattle music scene at the moment. Stick around for the interview...eloquent and thoughtful comments.

https://youtu.be/vIFCYj214Rg
#WomenInMusic #Jazz #SpiritualJazz #SoulMusic #Improvisation #KettleBells #BodywWeightTraining

This morning's old man #workout #music is from Sardinian musician and songwriter Daniela Pes - riyl Dead Can Dance, Penelope Trappes - good stuff.

https://youtu.be/BlnisQYWOHM
#WomenInMusic #ElectronicMusic #beats #chill #BodywWeightTraining #KettleBells #MobilityTraining

This morning's old man #workout #music is from BALTHVS from Bogotá, #Colombia who do relaxed songs with infectious grooves.

https://youtu.be/zY456p5Uf78
#beats #grooves #chill #vibes #guitar sychedelicrRock #LatinRock #BodywWeightTraining #KettleBells

This morning's #workout #music was from an early Floating Points set. I liked this more than I have the more recent stuff. This set reminded me of #SquarePusher - which is a compliment in my book.

https://youtu.be/yYqu5NdFMf8
#AcidJazz #TripHop #House #beats #jazz #KettleBells #BodywWeightTraining #MobilityTraining

This morning's #workout #music is some #motorik #rock from the early #70s with early performances from a who's who of early German bands

00:00 KRAFTWERK/NEU - Koln II
04:22 FAUST - Live in Wumme
06.38 TANGERINE DREAM Fly and Collision of Comas Sola
15:08 POPOL VHU - Improvisation
21:08 CAN - Spoon
35:46 KRAFTWERK - Tanzmusik
31.17 AGITATION FREE - Laila
54.02 NEU - Hero

https://youtu.be/lHZQhd2wgyo

#Kosmische #KrautRock #ProgRock #KettleBells #RowingMachine