#evidence-based — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #evidence-based, aggregated by home.social.
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Ymhc's best deal: three mental wellness workbooks in one. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc's best deal: three mental wellness workbooks in one. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Teachers who have used YMHC resources feel: better able to support their students, identify support options, and understand mental health strategies. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased -
Teachers who have used YMHC resources feel: better able to support their students, identify support options, and understand mental health strategies. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased -
Mental health education saves lives. Stress management booklet.
https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #mentalhealth #mentalwellness #stress #anxiety -
Mental health education saves lives. Stress management booklet.
https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #mentalhealth #mentalwellness #stress #anxiety -
Ymhc resource booklet: mental wellness action plan. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc resource booklet: mental wellness action plan. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc resource booklet: coping with stress. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc resource booklet: coping with stress. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
We just launched a brand new website for our Feline Research Center. Please have a look if you care about cats and trustworthy, rigorous, independent scientific research benefiting them. https://www.catresearch.org
#cats #science #EBVM #evidencebased #feliverse -
We just launched a brand new website for our Feline Research Center. Please have a look if you care about cats and trustworthy, rigorous, independent scientific research benefiting them. https://www.catresearch.org
#cats #science #EBVM #evidencebased #feliverse -
Teachers who have used YMHC resources feel: better able to support their students. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost
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Teachers who have used YMHC resources feel: better able to support their students. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost
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Ymhc resource booklet: coping with stress. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc resource booklet: coping with stress. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost -
Ymhc resource booklet: mental wellness action plan. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #mentalhealth #mentalwellbeing #ymhc -
Ymhc resource booklet: mental wellness action plan. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #mentalwellnessworkbooks #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #mentalhealth #mentalwellbeing #ymhc -
Education support booklet. Digital printable booklet. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #accommodations #education #studentmentalhealth -
Education support booklet. Digital printable booklet. https://ymhc.ngo/workbooks
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost #accommodations #education #studentmentalhealth -
chatgpt.com/s/t_6a267ee3... Civic Empowerment and Epstein Links #EvidenceBased #PublicTrust #IndependentJournalism #MediaLiteracy #RuleOfLaw #DemocraticReform #InvestigativeJournalism image: Political leadership evidence and accountability analysis #ChatGTP Llewelyn Pritchard 8 June 2026
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CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
The global regulatory direction for nutraceuticals is clear: prove it clinically, or lose the claim.
The problem: clinical trials in the US and EU are expensive enough that the ROI is genuinely difficult.
The solution more international nutraceutical companies are finding: conduct the study in India.
#Nutraceuticals #ClinicalTrials #India #CRO #FDA #EMA #DietarySupplements #EvidenceBased
https://genelifecr.blogspot.com/2026/05/the-evidence-gap-in-nutraceuticals-why.html -
Why researchers may be getting mental health inequalities wrong
#Health #MentalHealth #Psychology #Research #Healthcare #SocialScience #HealthPolicy #Universities #EvidenceBased #CommunityHealth #HigherEducation #PsychologyResearch #MentalHealthAwareness
https://the-14.com/why-researchers-may-be-getting-mental-health-inequalities-wrong/ -
Why researchers may be getting mental health inequalities wrong
#Health #MentalHealth #Psychology #Research #Healthcare #SocialScience #HealthPolicy #Universities #EvidenceBased #CommunityHealth #HigherEducation #PsychologyResearch #MentalHealthAwareness
https://the-14.com/why-researchers-may-be-getting-mental-health-inequalities-wrong/ -
CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
The era of marketing on plausibility and tradition alone is ending. Clinical evidence — rigorous, human, controlled — is becoming the price of credible market positioning.
The question for international nutraceutical companies isn't whether to generate that evidence. It's how to do it at a cost and speed that makes commercial sense.
#Nutraceuticals #ClinicalResearch #DietarySupplements #India #CRO #EvidenceBased #FDA #EMA #TGAhttps://genelifecr.blogspot.com/2026/05/the-evidence-gap-in-nutraceuticals-why.html
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CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
#PaulKrugman calls for #DeMAGAfication of #USpol to #SaveAmerica. https://www.huffpost.com/entry/paul-krugman-post-donald-trump_n_6a1d37aae4b0ba317300ae93
Needed, but not enough if we do not *also* reform our #education system. Otherwise, a different pathological narcissist will start a new #cult leading to another dangerous ‘movement’ that the nation might not survive.
There can be no ‘sacred cows’ if we are committed to #EvidenceBased research and development.
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#PaulKrugman calls for #DeMAGAfication of #USpol to #SaveAmerica. https://www.huffpost.com/entry/paul-krugman-post-donald-trump_n_6a1d37aae4b0ba317300ae93
Needed, but not enough if we do not *also* reform our #education system. Otherwise, a different pathological narcissist will start a new #cult leading to another dangerous ‘movement’ that the nation might not survive.
There can be no ‘sacred cows’ if we are committed to #EvidenceBased research and development.
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Monday's article breaks down the evidence gap, why it's closing, and why India is where international nutraceutical companies are choosing to close it.
#Nutraceuticals #ClinicalResearch #DietarySupplements #India #CRO #EvidenceBased #FDA #EMA #TGA
https://genelifecr.blogspot.com/2026/05/the-evidence-gap-in-nutraceuticals-why.html
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CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
Wirksamkeitsnachweis für die Behandlung von Genderdysphorie. Trotzdem führt NHS England kein Evidenzreview zu diesen Alternativen durch. Damit entsteht eine Versorgungspolitik ohne wissenschaftliche Grundlage, ohne Sicherheitskontrolle und ohne Schutzmechanismen für die betroffenen Jugendlichen.
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https://transactual.org.uk/wp-content/uploads/Letter-to-James-Palmer-regarding-Evidence-Reviews-of-GAHT-for-Under-18s.pdf#TransHealth #NHS #Jugendgesundheit #Menschenrechte #EvidenceBased
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Wirksamkeitsnachweis für die Behandlung von Genderdysphorie. Trotzdem führt NHS England kein Evidenzreview zu diesen Alternativen durch. Damit entsteht eine Versorgungspolitik ohne wissenschaftliche Grundlage, ohne Sicherheitskontrolle und ohne Schutzmechanismen für die betroffenen Jugendlichen.
2
https://transactual.org.uk/wp-content/uploads/Letter-to-James-Palmer-regarding-Evidence-Reviews-of-GAHT-for-Under-18s.pdf#TransHealth #NHS #Jugendgesundheit #Menschenrechte #EvidenceBased
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CBT isn’t a trend. It’s a discipline.
Join professionals committed to evidence, precision, and real clinical skill.
Join the NACBT. -
📘 The 2024 UNSCEAR report draws on a wide range of scientific sources — but the criteria used to select those publications matter enormously for how we interpret its conclusions.
Pages 13–14 detail the methodology. Essential reading for anyone working in radiation protection, environmental health, or public health policy.
🔗 https://www.unscear.org/unscear/en/publications/2024_2.html
#UNSCEAR #RadiationProtection #PublicHealth #EnvironmentalHealth #OpenScience #EvidenceBased
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YMHC resource booklet: Coping with stress [https://ymhc.me/printables](https://ymhc.me/printables)
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #stress #resilience -
Handbook on School Attendance Challenges: Addressing Barriers to Education with Tiered School-Wide Strategies. https://ymhc.ngo/workbooks
#schoolattendance #schoolavoidance #schoolattendancechallenges #mentalhealthposters #resources #evidencebased #educatorapproved #ymhc
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As misinformation spreads and trust in expertise erodes, science writer Helen Pearson argues evidence still matters, but it needs defending.
Five ways to push back:
• Ask for evidence
• Check credible sources
• Teach critical thinking early
• Share compelling truth-based stories
• Use facts, not vibes, in daily decisionsScience isn’t perfect, but abandoning evidence makes society easier to manipulate.
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Research papers play a crucial role in advancing knowledge by providing evidence-based insights and scientific validation.
Explore how research contributions in Ayurveda and holistic health are documented and shared: https://medium.com/@patanjaliwebsites/importance-of-research-papers-in-advancing-knowledge-and-academic-understanding-597f36fae1ef
#Research #AcademicResearch #Ayurveda #ScientificStudy #HerbalMedicine #Knowledge #EvidenceBased #Education
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Wow! This is wonderful. Thanks so much, YMHC. Excellent resource materials. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #resources #educatorapproved #evidencebased #mentalhealth #mentalwellness #ymhc
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Helen Pearson: Beyond Belief
In this Plutopia podcast episode, journalist and author Helen Pearson discusses her book Beyond Belief, which traces the rise of evidence-based decision-making in medicine, government, education, conservation, and other fields, arguing that evidence-based practice is both more recent and more fragile than many people realize. Pearson explains how pioneers of evidence-based medicine challenged “eminence-based” authority and helped build systems like randomized trials and systematic reviews, while also emphasizing that evidence is only one part of good decision-making alongside human values, experience, and compassion. The conversation explores how misinformation, influencers, political polarization, and poor communication of scientific uncertainty have eroded trust, especially in the U.S. — but Pearson remains cautiously optimistic, stressing the need to help people ask better questions, synthesize bodies of evidence rather than rely on anecdotes or single studies, and communicate science through engaging stories in the media channels where people actually get information.
https://media.blubrry.com/plutopia_news_network/plutopia.io/wp-content/uploads/2026/04/Helen-Pearson.mp3Podcast: Play in new window | Download
Helen Pearson:
We have to understand where people are getting their information from. If science is failing, then it’s because other channels are providing better entertainment and — maybe we touched on this earlier — the idea that scientists need to be where people are. I teach a class in science communication and journalism, and I ask them where they’re getting information from. This is sort of top-level undergraduate students or MSc students. And when I last polled the class, it was an interesting mix actually. They were saying from academic papers and YouTube. Academic papers, I think the scientists have got covered, but YouTube — that’s where that’s where they need to be.
Related: Michael Marshall on Compassionate Skepticism
YouTube Video
#evidenceBased #metascience -
Handbook on School Attendance Challenges: Addressing Barriers to Education with Tiered School-Wide Strategies. https://ymhc.ngo/workbooks
#schoolattendancechallenges #SchoolAttendance #schoolwidestrategy #mentalhealtheducation #MentalWellnessWorkbooks #educatorapproved #evidencebased #ymhc
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Mental health education saves lives. Wellness action plan booklet. https://ymhc.me/printables
#mentalhealtheducation #toolsforwellness #MentalWellnessWorkbooks #ymhc #resources #educatorapproved #evidencebased #digitalfillable #photocopiable #lowcost
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🧭 Section 3 — Stabilization Protocol (Ideal-in-Real Conditions)
🎯 Goal
eliminate loss-of-consciousness episodes
stabilize the autonomic nervous system
reduce panic spikes
restore baseline cognitive function
maintain work functionality in real conditions
#stabilization #healthRecovery #burnoutRecovery #neurostability
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1. 🧱 Core layer (mandatory — nothing works without this)
💤 Sleep (foundation of recovery)
Goal is not “ideal”, but exiting collapse mode
2–3h → 4–5h (first 3–5 days)
then → 6h stabilization
then → 7h target baseline
⚠️ Without this, any medication layer only masks symptoms temporarily
#sleepRecovery #sleepDebt #recoveryCycle
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⚡ Nervous system load control
caffeine: drastically reduce (or temporarily remove if tachycardia present)
screen load: breaks every 45–60 min (5–10 min reset)
avoid sudden standing (orthostatic collapse risk)
#nervousSystem #autonomicBalance #loadManagement
---
2. 🧠 Neuro layer (panic / overload)
Symptoms: → panic disorder
Clinical approach (real medicine):
short-term anxiolytics / SSRIs / beta-blockers — ONLY under physician supervision
goal: suppress spikes, not “mute emotions”
⚠️ Self-medication here can worsen blood pressure, heart rate, and cognition
#panicDisorder #anxiety #mentalHealth #clinicalApproach
---
3. ❤️ Cardiovascular risk layer (syncope)
Symptom: → syncope
Critical exclusion: → cardiac arrhythmia
Required diagnostics:
ECG / Holter monitoring
orthostatic blood pressure checks
electrolytes + glucose tests
💊 Any “energy/stimulant correction” without this is unsafe
#syncope #cardiology #riskControl #diagnostics
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4. 🔋 Metabolic layer
regular meals (prevents “wobbly legs”)
hydration + electrolytes
stable glucose levels
#metabolism #energyBalance #fatigueControl
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5. 👁️ Vision (not root cause, but amplifier)
→ Computer Vision Syndrome
reduce continuous visual focus
apply 20–20–20 rule
control lighting and contrast
#digitalEyeStrain #screenFatigue #visionStress
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6. 💊 Pharmacological layer (strict separation)
❌ NOT allowed:
stimulants “to push through”
sleeping pills without diagnosis
mixing sedatives intuitively
self-prescribed beta-blockers / SSRIs
#noSelfMedication #pharmaSafety #riskControl
---
⚠️ ONLY under medical supervision:
short-term anti-anxiety treatment
long-term anxiety disorder management
cardiovascular regulation if diagnosed
#medicalSupervision #psychiatry #evidenceBased
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7. 🧩 Realistic operational mode
Day (working cycle)
45–60 min work blocks
5–10 min recovery breaks
no skipped meals
controlled standing/movement
Evening
aggressive reduction of stimulation
screen off 60–90 min before sleep
Night
fixed sleep window (not “when possible”)
#workRhythm #deepWork #recoveryBreaks
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🚨 RED LINE
If:
repeated loss of consciousness
chest pain / severe palpitations
confusion episodes
→ this is no longer stabilization mode, but urgent medical evaluation
#emergency #redFlag #medicalUrgency
---
🧠 Conclusion
This is not simple fatigue. It is systemic autonomic decompensation driven by severe sleep deprivation.
Pharmacology here:
not the base
not a workaround
but a secondary layer after proper diagnosis
#burnout #systemFailure #sleepCollapse #healthSystem
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If you want the next section:
“Work Survival Architecture (how to function without relapsing into collapse)”
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Mental Health Education Saves Lives. Stress Management Booklet. Strategies to cope with stress.
#mentalhealtheducation #toolsforwellness #mentalwellness #resources #educatorapproved #evidencebased #stressmanagement #copingstrategies #mentalhealth #wellness #ymhc
