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1000 results for “walking”
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#WalkingBenefits #HealthyLifestyle #PreventiveHealth #DementiaRisk #DiabetesPrevention #Obesity #MovementIsMedicine #wellbeingjourney #wellbeingwarrior #healthyaging #wellnes #wellbeingcoach #wellnessblog #wellnesswins #wellnessmatters #WellBeing #FitnessJourney #HealthAwareness https://mastodon.social/@biohackingpathway/116457411811850845
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I went for another walk! I went a bit far, going just shy of 12km. I also found 4 geocaches! Have some pictures.
#walking #Selfie #Nature #BloomScrolling #forest #Geocaching
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Favorite outdoor stairway climbs completed to date
Identified below are this blog author’s favorite outdoor stairway climbs that have been completed to date. Each has its own individual attributes and aesthetics, whether it be the surrounding landscapes and scenery, a vast view at the top, or the narrowness of the climbing corridor. For purposes of this post, the terms stairs, stairways, and steps are used interchangeably. As more are completed, the post will be updated accordingly.
“A glorious vista is more enriching when it takes effort to get there.”
– panethos.wordpress.com
Peace!
The reward at the top of the Scalinata Salita CastelloScalinata Salita Castello = 541 steps in Taormina, Italia (see the two images just below)
High Tower/Rockledge Stairs = 161 steps in Los Angeles (Hollywood Heights), California
High Tower Steps – to the left of the towerParamount Stairway = 220 steps in Los Angeles (Hollywood Heights), California
Sky Steps = 529 steps in Durango, Colorado
Scalinata di Trinità dei Monti a.k.a. “The Spanish Steps” (1725) = 135 steps in Roma, Italia
Scala dell’Arce Capitolina (1348) = 124 steps in Roma, Italia
View from the Scala dell’Arce CapitolinaDevil’s Head Lookout Station Stairway = 143 steps near Sedalia, Colorado
Seven Falls Stairway = 224 steps in Colorado Springs, Colorado
Stairs are hard to see against the stone backdrop at Seven FallsIronman Stairs = 155 steps in Bisbee, Arizona
View from atop the Ironman Stairs in BisbeeThe Alcove House Climb ~ 220 wooden ladder and stone steps in Bandolier National Monument, New Mexico
Climb to the Alcove HouseWhitley Terrace Steps = 159 steps in Los Angeles (Whitley Heights), California
Whitley Terrace StepsWashington Street Steps = 252 steps in Galena, Illinois
Rose Stairs = 151 steps in Bisbee, Arizona
Mayfield Stairs = 181 steps in Bisbee, Arizona
La Presa Steps = 181 steps in Los Angeles (Hollywood Heights), California
Walnut Creek Canyon Stairway = 237 steps in Flagstaff, Arizona
Theatre Stairs = 127 steps in Bisbee, Arizona
Laundry Stairs = 98 steps in Bisbee, Arizona
Mount Tom Dune Stairs = 101 steps in Indiana Dunes National Park
Mount Tom Dune StairsFirst Avenue Steps = ? steps in Jerome, Arizona
JeromeCardiff Hill/Twain Lighthouse Stairway = 244 steps in Hannibal, Missouri
Twain Lighthouse StepsGila Cliff Dwellings Stairs = 288 in Glia Cliff Dwellings National Monument, New Mexico
Hilarious sign at Gila Cliff DwellingsPerley Stairs = 96 steps in Bisbee, Arizona
Hurley Park Stairways = 152 steps in Albuquerque, New Mexico
Avalanche Hill Steps = 392 steps in Boyne City, Michigan
Baldwin Hills Stairs = 282 steps in Los Angeles (Baldwin Hills), California
Baldwin Hills StepsBand Shell Stairs = 73 steps in Bisbee, Arizona
Spalding Stairs = 78 steps in Bisbee, Arizona
Walsh Stairs = 98 steps in Bisbee, Arizona
Jetty Stairway = 55 steps in Redondo Beach, California
Challenge Hill Stair Climb = 200 steps in Denver (Castle Rock), Colorado
Challenge HillMonks Mound Stairway = 155 steps in Cahokia Mounds State Park, Illinois
Twain Avenue to N. Fifth Street Stairs ~ 35 steps in Hannibal, Missouri
#cities #climbing #climbs #fun #geography #hiking #history #landUse #outdoor #stairs #stairways #stats #steps #tourism #transportation #travel #treks #views #vistas #walking -
https://www.europesays.com/people/39172/ Ukraine-Russia war live: Kyiv says frontline position ‘strongest in a year’ as Zelensky calls for new talks #2023 #ColorImage #diplomacy #EuropeanUnionFlag #FullLength #G7 #Government #horizontal #july #leaving #Lithuania #OnePerson #patriotism #people #Photography #Politics #PoliticsAndGovernment #PresidentOfUkraine #Ukraine #Vilnius #VladimirPutin #VolodymyrZelenskyy #Walking
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https://www.europesays.com/uk/912675/ Ukraine-Russia war live: Kyiv says frontline position ‘strongest in a year’ as Zelensky calls for new talks #2023 #ColorImage #Diplomacy #EuropeanUnionFlag #FullLength #G7 #government #horizontal #july #leaving #Lithuania #OnePerson #Patriotism #People #Photography #Politics #PoliticsAndGovernment #PresidentOfUkraine #Russia #Ukraine #Vilnius #VolodymyrZelenskyy #Walking
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Ukraine-Russia war live: Kyiv says frontline position ‘strongest in a year’ as Zelensky calls for new talks https://www.byteseu.com/1957119/ #2023 #ColorImage #Diplomacy #EuropeanUnionFlag #FullLength #G7 #Government #Horizontal #July #leaving #Lithuania #OnePerson #patriotism #people #Photography #Politics #PoliticsAndGovernment #PresidentOfUkraine #Russia #Ukraine #Vilnius #VolodymyrZelenskyy #walking
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up and down 14th
up and down 14th
#14thStreet #2026 #april22 #celebration #cityDwellers #cityLiving #dailyPost #earthDay #haiku #lookUp #manhattan #memories #moon #newYorkCity #nyc #poem #poetry #postaday #reflection #walking
street, another earth day moon
competes with memories
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20260422:2039
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Walking through downtown, ended up in a music shoppe. I saw the Prey #OST and couldn't pass it up. Gotta support my #Indigenous cousins, the #Commanche!
Pressed on 140g glow in the dark #vinyl
Not even going to open it because I don't have a record player. 🙃🙂🙃
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Walking through downtown, ended up in a music shoppe. I saw the Prey #OST and couldn't pass it up. Gotta support my #Indigenous cousins, the #Commanche!
Pressed on 140g glow in the dark #vinyl
Not even going to open it because I don't have a record player. 🙃🙂🙃
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Walking through downtown, ended up in a music shoppe. I saw the Prey #OST and couldn't pass it up. Gotta support my #Indigenous cousins, the #Commanche!
Pressed on 140g glow in the dark #vinyl
Not even going to open it because I don't have a record player. 🙃🙂🙃
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Walking through downtown, ended up in a music shoppe. I saw the Prey #OST and couldn't pass it up. Gotta support my #Indigenous cousins, the #Commanche!
Pressed on 140g glow in the dark #vinyl
Not even going to open it because I don't have a record player. 🙃🙂🙃
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Walking through downtown, ended up in a music shoppe. I saw the Prey #OST and couldn't pass it up. Gotta support my #Indigenous cousins, the #Commanche!
Pressed on 140g glow in the dark #vinyl
Not even going to open it because I don't have a record player. 🙃🙂🙃
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Walking through the imposing gates of #Provins during their annual summer festival feels like leaving the modern era behind. Hundreds of people walk the cobblestones in linen tunics and chainmail. The sound of lutes echoes off the ancient stone of the Tour César. It is a brilliant way to see how people lived and traded eight hundred years ago.
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Attending to Surroundings and Thoughts on Walks
I make the case for at least sometimes taking the time to enjoy a walk (either alone or with company) without listening to something on the phone or scrolling. There is much to be gleaned from clearing one's head and appreciating the outside world.
https://thenewleafjournal.com/attending-to-surroundings-and-thoughts-on-walks/
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Attending to Surroundings and Thoughts on Walks
I make the case for at least sometimes taking the time to enjoy a walk (either alone or with company) without listening to something on the phone or scrolling. There is much to be gleaned from clearing one's head and appreciating the outside world.
https://thenewleafjournal.com/attending-to-surroundings-and-thoughts-on-walks/
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Walking on Sunshine 🌞
#KatrinaAndtheWaves
https://www.youtube.com/watch?v=rmdiaQM43bk -
Why I Switched Away From Minimalist Shoes
Reading Time: 2 minutesTable of Contents- Quick Wearing Out
- Normal Shoes
- And Finally
During the pandemic I would walk from one and a half hours per day every single day of the week for months. In that time I believe that my feet swelled, making normal shoes more and more uncomfortable to wear.
To be more specific. I found that the top of my foot, near the big toe and its neighbour, would rub the top of the shoe, causing the skin to rub raw and become painful. I tried several pairs of shoes in quick succession and each one had the same problem. I considered changing shoe size, and switched between three or four pairs of shoes before trying minimalist shoes. I experimented with the Vapor Glove 6 but it was too thin for my walking distances. The Trail Glove 7, in contrast felt excellent.
It’s because of how good the Trail Glove 7 felt that I switched from “normal” shoes to minimalist problems, and my problem vanished. For years I was happy walking with barefoot shoes until I recognised a serious downside.
Quick Wearing Out
In about three years I wore through six pairs of trail glove 7 shoes. They cost about one hundred francs per pair, and they last for about three to six months before the heels and front of the foot are worn. The problem with worn minimalist shoes is that your heel strikes the ground with increasing force, the further you walk. The result is that with worn shoes you’re risking a stress fracture.
Several times after an eight to ten kilometre walk I could feel that the heel bone was sore, and that’s an indicator that it’s time to change shoes. Usually, they’re around 97-110 CHF per pair but they can be 120-139 CHF per pair. If you’re patient you can set an alert to get them when they’re cheaper.
Normal Shoes
As I said earlier, normal shoes are much cheaper. I only shifted away from them because I suspect my feet swelled from a lot of walking. Once I took up cycling three to five times per week my feet had time to recover, to deflate, and to become “normal” again. By “normal” I mean that wearing normal shoes felt comfortable once again. This, in and of itself, is glorious. I went from having to buy “specialist” shoes online, to buying decathlon walking shoes once again, halving my shoe budget per pair, but also to some degree in wear. When shoes last several weeks or months longer, then you’re saving in two directions. Cost and longevity.
And Finally
My original reason for switching away from normal shoes is gone, so I can wear normal shoes again. I enjoy wearing minimal shoes, but I don’t like that they cost twice as much, for such a short lifespan.
And finally, aside from the shoes wearing down fast, my other reason to switch from barefoot shoes, to normal shoes for walking, and running shoes for running is that I ran a semi-marathon in barefoot shoes and I could feel that if I run at that intensity, too often, I will cause serious damage to my ankle bones. When you run 21.1 km you need cushioning, and barefoot shoes, within a short distance don’t provide any.
If barefoot shoes cost half as much, or lasted twice as long, then they would be worth their price.
#7 #barefoot #glove #hiking #merrel #pandemic #trail #walking -
Corstorphine Hill this morning: one of my happy places.
1/2
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Walking around with their peckers out.
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Walking around with their peckers out.
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Walking around with their peckers out.
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Walking around with their peckers out.
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Walking around with their peckers out.
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Walking the tightrope between sentimental and sellable. I like the first one of these. The second needs something more to be even tolerable #hare #moonlight #felt #needlefelt #woolart
