Search
1000 results for “kefir”
-
Bienvenue au CDI ! Bouquets de la semaine : jacinthes et feuillages de camélia, jonquilles, kéfir, forsythia, mahonnia.
#printempsdespoètes récolte de mots en cours pour un atelier créatif à venir, galerie de portraits de poètes et poétesses, affichages de poèmes sur les axes de passage, sélection de recueils. -
Bienvenue au CDI ! Bouquets de la semaine : jacinthes et feuillages de camélia, jonquilles, kéfir, forsythia, mahonnia.
#printempsdespoètes récolte de mots en cours pour un atelier créatif à venir, galerie de portraits de poètes et poétesses, affichages de poèmes sur les axes de passage, sélection de recueils. -
8 maja 2026 > Klub Mechanik w Warszawie > fERMENTACYJNE jĄDRO kONDENSACJI II ✯Popsysze ✯doMofon ✯Blue Hangover ✯Głowa Diabła ✯PAWAROTA Radio
⚡⚡
Patroni:
Katalog Press, ViTi, Rypać martwiaki, Temperatura, Kefirowe poniedziałkiWięcej informacji:
https://mobilizon.pl/events/4ebf0130-f3b7-4792-8b51-ba174d3c8716#koncert #Warszawa #maj #wydarzenia #muzyka #alternatywa #DIY #radio #fermentacyjnejądrokondensacji
-
8 maja 2026 > Klub Mechanik w Warszawie > fERMENTACYJNE jĄDRO kONDENSACJI II ✯Popsysze ✯doMofon ✯Blue Hangover ✯Głowa Diabła ✯PAWAROTA Radio
⚡⚡
Patroni:
Katalog Press, ViTi, Rypać martwiaki, Temperatura, Kefirowe poniedziałkiWięcej informacji:
https://mobilizon.pl/events/4ebf0130-f3b7-4792-8b51-ba174d3c8716#koncert #Warszawa #maj #wydarzenia #muzyka #alternatywa #DIY #radio #fermentacyjnejądrokondensacji
-
Productoras de Biolíbere | Casa Grande de Xanceda
Proyecto familiar nacido en una antigua granja gallega que desde 2002 produce yogures, kéfir y lácteos ecológicos con leche propia certificada. Integran agricultura y ganadería ecológicas y controlan todo el proceso en la finca: alimentación del ganado, ordeño y elaboración. Un modelo donde la producción y la transformación están unidas y el valor añadido se queda en origen. La granja se puede visitar.
#ConsumoResponsable #EconomíaSocial -
I think my grip strength has improved recently, just as my back pain seems to be diminishing. I started static stretching in the morning, which has helped me with back pain in the past (sciatica).
A couple of years ago I noticed that when I drink home-made kefir my strength overall seems improved. I can't say for sure if my grip strength has improved - it just seems easier to crush empty milk cartons before putting them into the recycle bin.
I discarded my kefir grains before I moved and have only recently found a store-bought brand (Rolling Meadow) I could tolerate. All other dairy causes painful swallowing. Unfortunately it is not always in stock, so I tried making kefir using Yogourmet starter and Rolling Meadow milk, which is grass-fed. It turned out to be better tasting and cheaper, and also I wasn't getting a noticeable effect on strength from the RM kefir - so I'll keep making the Yogourmet plus RM milk kefir.
I wondered if any studies had been done on grip strength and kefir consumption and I found this:
Kefir Supplementation Modifies Gut Microbiota Composition, Reduces Physical Fatigue, and Improves Exercise Performance in Mice [2018]
https://doi.org/10.3390/nu10070862Here's a review on why grip strength is important:
Grip Strength: An Indispensable Biomarker For Older Adults [2019]
https://doi.org/10.2147/CIA.S194543#health #aging #GripStrength #kefir #FunctionalFoods #FermentedFoods #dairy
-
A modern take on Van Gogh's 'Starry Night', featuring pancakes...
#parenting win though because they're wholemeal pancakes with blueberry compote and kefir - full of fibre and other healthy stuff. The stars are white chocolate because also, #yolo
-
A modern take on Van Gogh's 'Starry Night', featuring pancakes...
#parenting win though because they're wholemeal pancakes with blueberry compote and kefir - full of fibre and other healthy stuff. The stars are white chocolate because also, #yolo
-
A modern take on Van Gogh's 'Starry Night', featuring pancakes...
#parenting win though because they're wholemeal pancakes with blueberry compote and kefir - full of fibre and other healthy stuff. The stars are white chocolate because also, #yolo
-
A modern take on Van Gogh's 'Starry Night', featuring pancakes...
#parenting win though because they're wholemeal pancakes with blueberry compote and kefir - full of fibre and other healthy stuff. The stars are white chocolate because also, #yolo
-
A modern take on Van Gogh's 'Starry Night', featuring pancakes...
#parenting win though because they're wholemeal pancakes with blueberry compote and kefir - full of fibre and other healthy stuff. The stars are white chocolate because also, #yolo
-
Satisfied with my day. Awesome Balance class this morning. I’ve fed my sourdough starter & my Kefir. The milk around the Kefir grains was very thick like yoghurt & as I decanted it I didn’t think & binned it. Then tasted a little that was left in the jar & it was quite mild tasting. Saying that, I could still taste my toothpaste. So to see if it is more like a yoghurt that I can use - when I get back from Chiltern I’ll only take out some of the grains & add a little extra milk then just leave the rest in the fridge as a test.
My lawns are done & some of the gardening. My green bin is very full now though. I’ve given the birdbath a good clean & refilled it with fresh water. I also noticed that my Silverbeet out the back has gone crazy. It only had a few leaves on it when I left, now it’s huge. It’s well over two years old as well! #Home #Exercise #GardenJobs #Silverbeet #Kefir -
Ich kehre wieder zu meinem Morgencocktail zurück.
Eingeweichte #Flohsamenschalen, #Kaffee mit wenig #Milch und ein Glas selbstgemachten #Kefir.
Ersteres und letzteres sind gesund. Aber die Milch im Kaffee als auch der Kefir machen mir das mit der #Keto Diät schwerer. Denn damit habe ich schon ca. 8g Kohlenhydrate vor dem ersten Essen zu mir genommen. Bei einer täglichen Maximalzufuhr von 30g ist das heftig.
Allerdings wiegt da für mich der positive Effekt auf die Gesundheit schwerer. -
Sza la la... już gra!
17:00 - Dredaktorka Kasia / #punk #ska #hardcorepunk /
19:00 - Kefirowe poniedziałki / #pubrock #ska #szanty #stanwód /
20:00 - garaże gitary / #garagerock #garagepunk #psychrock / -
Sza la la... już gra!
17:00 - Dredaktorka Kasia / #punk #ska #hardcorepunk /
19:00 - Kefirowe poniedziałki / #pubrock #ska #szanty #stanwód /
20:00 - garaże gitary / #garagerock #garagepunk #psychrock / -
Sza la la... już gra!
17:00 - Dredaktorka Kasia / #punk #ska #hardcorepunk /
19:00 - Kefirowe poniedziałki / #pubrock #ska #szanty #stanwód /
20:00 - garaże gitary / #garagerock #garagepunk #psychrock / -
Sza la la... już gra!
17:00 - Dredaktorka Kasia / #punk #ska #hardcorepunk /
19:00 - Kefirowe poniedziałki / #pubrock #ska #szanty #stanwód /
20:00 - garaże gitary / #garagerock #garagepunk #psychrock / -
Erewhon style smoothies have landed in London – but are they even good for you?
So what to have instead? Moore recommends her patients a smoothie with ingredients including frozen berries, coconut kefir,…
#London #UnitedKingdom #UK #GB #England #Headlines #News #Europe #EU #Britain #GreatBritain #haileybieber #london #Selfridges #smoothie
https://www.europesays.com/uk/245922/ -
Ich bin schon etwas hungrig. Da ich jetzt eh aus dem Bett muss um den selbst gemachten #Joghurt in den Kühlschrank zu stellen kann ich dann auch frühstücken.
Ich habe mir gestern #OvernightOats angesetzt. Mit selbst gemischtem #Müsli und selbst gemachtem #Kefir. Und es ist eine ordentliche Portion #Erdbeeren drin.
Ich freue mich drauf.
Ist außerdem sehr gesund. Nicht nur wegen dem Kefir, sondern auch weil es viele #Ballaststoffe enthält. -
Ich bin schon etwas hungrig. Da ich jetzt eh aus dem Bett muss um den selbst gemachten #Joghurt in den Kühlschrank zu stellen kann ich dann auch frühstücken.
Ich habe mir gestern #OvernightOats angesetzt. Mit selbst gemischtem #Müsli und selbst gemachtem #Kefir. Und es ist eine ordentliche Portion #Erdbeeren drin.
Ich freue mich drauf.
Ist außerdem sehr gesund. Nicht nur wegen dem Kefir, sondern auch weil es viele #Ballaststoffe enthält. -
Ich bin schon etwas hungrig. Da ich jetzt eh aus dem Bett muss um den selbst gemachten #Joghurt in den Kühlschrank zu stellen kann ich dann auch frühstücken.
Ich habe mir gestern #OvernightOats angesetzt. Mit selbst gemischtem #Müsli und selbst gemachtem #Kefir. Und es ist eine ordentliche Portion #Erdbeeren drin.
Ich freue mich drauf.
Ist außerdem sehr gesund. Nicht nur wegen dem Kefir, sondern auch weil es viele #Ballaststoffe enthält. -
Introduce yourself. Right on!
Hi #fediverse, I'm Seb. A #neurodiverse (#audhd), #cishet #genx dude in his mid-forties and living in Canada.
#80s kid
#90s teen
#00s young adult
#10s adult
#20s wtfForever lost and trying to find my way.
Current interests include: #philosophy #lactofermentation #kefir #drawing #reading #selfhosting #linux #foss #gardening #cycling #mentalhealth #dropouttv #kink #democracy #ukraine #palestine #existentialdread
-
Introduce yourself. Right on!
Hi #fediverse, I'm Seb. A #neurodiverse (#audhd), #cishet #genx dude in his mid-forties and living in Canada.
#80s kid
#90s teen
#00s young adult
#10s adult
#20s wtfForever lost and trying to find my way.
Current interests include: #philosophy #lactofermentation #kefir #drawing #reading #selfhosting #linux #foss #gardening #cycling #mentalhealth #dropouttv #kink #democracy #ukraine #palestine #existentialdread
-
Introduce yourself. Right on!
Hi #fediverse, I'm Seb. A #neurodiverse (#audhd), #cishet #genx dude in his mid-forties and living in Canada.
#80s kid
#90s teen
#00s young adult
#10s adult
#20s wtfForever lost and trying to find my way.
Current interests include: #philosophy #lactofermentation #kefir #drawing #reading #selfhosting #linux #foss #gardening #cycling #mentalhealth #dropouttv #kink #democracy #ukraine #palestine #existentialdread
-
Introduce yourself. Right on!
Hi #fediverse, I'm Seb. A #neurodiverse (#audhd), #cishet #genx dude in his mid-forties and living in Canada.
#80s kid
#90s teen
#00s young adult
#10s adult
#20s wtfForever lost and trying to find my way.
Current interests include: #philosophy #lactofermentation #kefir #drawing #reading #selfhosting #linux #foss #gardening #cycling #mentalhealth #dropouttv #kink #democracy #ukraine #palestine #existentialdread
-
For my #1500th post, allow me to re-introduce myself.
Hi, I'm Seb. Some #AuDHD chronically misunderstood guy finding his place in the world. Born in #halifax, adopted and grew up in #montreal. Estranged from family now living somewhere in rural #quebec with my partner and my dog.
Current obsessions: #lactofermentation #kefir #snl #selfhosting #foss #plants #commonsideeffects #taskmaster #dropoutTV #finalfantasyvi #zdarsky #hickman #remender #mikepatton
What's shaking?
-
For my #1500th post, allow me to re-introduce myself.
Hi, I'm Seb. Some #AuDHD chronically misunderstood guy finding his place in the world. Born in #halifax, adopted and grew up in #montreal. Estranged from family now living somewhere in rural #quebec with my partner and my dog.
Current obsessions: #lactofermentation #kefir #snl #selfhosting #foss #plants #commonsideeffects #taskmaster #dropoutTV #finalfantasyvi #zdarsky #hickman #remender #mikepatton
What's shaking?
-
For my #1500th post, allow me to re-introduce myself.
Hi, I'm Seb. Some #AuDHD chronically misunderstood guy finding his place in the world. Born in #halifax, adopted and grew up in #montreal. Estranged from family now living somewhere in rural #quebec with my partner and my dog.
Current obsessions: #lactofermentation #kefir #snl #selfhosting #foss #plants #commonsideeffects #taskmaster #dropoutTV #finalfantasyvi #zdarsky #hickman #remender #mikepatton
What's shaking?
-
For my #1500th post, allow me to re-introduce myself.
Hi, I'm Seb. Some #AuDHD chronically misunderstood guy finding his place in the world. Born in #halifax, adopted and grew up in #montreal. Estranged from family now living somewhere in rural #quebec with my partner and my dog.
Current obsessions: #lactofermentation #kefir #snl #selfhosting #foss #plants #commonsideeffects #taskmaster #dropoutTV #finalfantasyvi #zdarsky #hickman #remender #mikepatton
What's shaking?
