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#cattledecapitation — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #cattledecapitation, aggregated by home.social.

  1. Stuck in the Filter: October 2025’s Angry Misses

    By Kenstrosity

    They say it’s going to be a harsh winter this year. They always say that, and it’s almost never true, at least not from where I’ve set up camp. However, no matter the weather I am a harsh taskmaster, doling out grueling hours, no pay or benefits, and probably the worst coffee on the planet to my dutiful minions. It takes a special kind of person, motivated by pure unadulterated greed to ravenously scour the filter for dusty, almost-forgotten gems like they do.

    But we are thankful for them for being exactly that! And we also benefit, in the form of quality(ish) chunks of glimmery, shimmery metal. BEHOLD!

    Kenstrosity’s Riffy Representation

    Xaoc // Repulsive Summoning [October 31, 2025 – Edgewood Arsenal Records]

    Xaoc’s history is one of the more confusing I’ve encountered in my time writing for this blog. After breaking up in 2008, a new lineup spawned in 2022 to record and release Proxime Mortis from the ashes of songs written pre-breakup, supported by Edgewood Arsenal. At some point this year, two more members spawned in anticipation of this new slab Repulsive Summoning. But the band’s labeled as Split Up already on Metallum? I don’t understand what’s going on there, but at least I can say that Repulsive Summoning is a turbo banger! These riffs are bonkers, full of verve and swagger, brimming with groove and muscularity. A happy mix of Vomitory and Dormant Ordeal, this Virginian outfit know how to throw down. Highlights like “Ave Solva Coagula,” “Antima Samskara,” “The Great Perfected Ones,” and the entire “Degenerate Era” three-part suite reduce my body into a fine slurry by the grinding, vicious power of their riffs alone. But the rabid growls, ballistic percussion, and meaty guitar tones contain more than enough fuel to propel those riffs across this tight and thunderous 35-minute runtime. It’s a simple record, built to beat me down and leave me broken and bloodied, but it’s also an effortlessly memorable affair that leaves me wanting more despite the mounting medical bills. Don’t sleep on Xaoc!

    Andy-War-Hall’s Succulent Surplus

    Canvas of Silence // As the World Tree Fell [October 31st, 2025 – Rockshots Records]

    Finnish symphonic metallers Canvas of Silence describe themselves as “prog-influenced chorus metal,” and that description goes far in outlining their debut As the World Tree Fell. Their core sound resembles a progged-out Nightwish moonlighting as a melodeath band, committing ludicrous bombast on symphonic-heavy cuts like “The Great Unknown” and “Wayfarer” amidst a sharp Gothenburg riff attack in “Watching the World Tree Fall” and “Drown.” Canvas of Silence mete out a balanced approach of light and dark sounds between Theocracyesque prog-power (“One With the Wind,” “Humanimal”) and Madder Mortem-like gothic twists (“Drown,” “Anthem for Ashes”), all reined in by the commanding vocal presence of singer Loimu Satakieli.1 Sitting somewhere between Anette Olzon (ex-Nightwish, The Dark Element) and Agnete Kierkevaag (Madder Mortem), her impassioned and heavily-layered singing turns As the World Tree Fell into a smörgåsbord of lush, catchy and anthemic tunes of an uplifting, sing-along nature. Optimism permeates As the World Tree Fell, felt at a fever pitch on the enormous choral bridge of “Humanimal” and the folky power metal jaunt of “One With the Wind.” Even on lyrically dark/mournful passages like “Wayfarer” and “Garden of the Fallen,” Canvas of Silence deliver soaring, hopeful crescendos that at times reach Fellowship levels of good cheer. Canvas of Silence can craft sincerely beautiful moments, and though As the World Tree Fell’s production can be sterile and overly loud2 I am nothing but excited to see what these Finns can cook up next.

    Spicie Forrest’s Punky Proferrings

    Violent Testimony // Aggravate [October 17th, 2025 – Horror Pain Gore Death Productions]

    Do you wish there was more grind in your life? Well, Cheyenne, Wyoming’s Violent Testimony just assumed you would. Combining the punky flair of Napalm Death with the lead foot ethos of early Pig Destroyer and Cattle Decapitation, debut LP Aggravate is 26 minutes of delicious grindy goodness. From the opening salvo of “God Complex Massacre” to the final detonations of “Hit N’ Run,” Violent Testimony shows absolutely no restraint. D.N.’s Gatling drums mow down everything in their path while T.W.’s serpentine bass clears the chaff and flattens any obstruction. Shrapnel propelled by N.Y.’s brutish, breakneck riffing can be seen burying itself in concrete walls, still quivering (“Rider in the Night,” “Psychotic Episode”). Caustic growls and vitriolic screams tear from T.W.’s throat at mach fuck (“Flashbang Celebration,” “Obligatory Manifestation of Infinite Grind”). With only two tracks exceeding the two-minute mark, Violent Testimony screams their piece with as much sound and fury as possible before moving on and picking their next bone with the system. This keeps Aggravate a lean, densely-packed offering. If you need to get pissed off right now and even the fastest death metal is too slow, Violent Testimony is all too happy to decimate the opposition with you.

    Uaar // Galger og Brann [October 17th, 2025 – Fysisk Format Records]

    Hailing from Oslo, Norway, crust outfit Uaar celebrates their tenth birthday by releasing their debut LP. Galger og Brann, which means “Gallows and Fire” in Norwegian, expands on the foundations laid by established acts like Skitsystem and Tragedy. With one foot firmly planted in black metal and the other in hardcore, Uaar unleashes a cacophony of rage unfettered. D-beats abound, courtesy of Truls Friesl Berg, creating a frantic, enraged atmosphere. Dag Schaug Carlsen’s blackened rasps are so cold they burn, matching the evil pall hanging over tracks like “Galeås” and “Den siste.” Post-flecked, Ancsty tendencies (“Alt Skal Brenne,” “Overalt”) peek through the feral hardcore riffage (“Håpet forsvinner”) of guitarists Erik Berg Friesl and Jon Schaug Carlsen, while bassist Stian S. Evensen provides the muscle to convince you these guys aren’t screwing around. Uaar is well-versed in their base genres, alternating between and mixing black metal and hardcore effortlessly. The occasional blues-tinged heavy metal lead—as in “Overalt” and “Dolken”—keep Galger og Brann from being a one-note affair. With a dearth of standout blackened hardcore releases this year, Uaar’s Galger og Brann is a welcome—if late—addition to the list.

    Scorching Tomb // Ossuary [October 24th, 2025 – Time to Kill Records]

    I’ll be honest, I’ve never considered Montreal, Canada, to be prime death metal territory. Luckily, Scorching Tomb doesn’t care what I think. Debut LP Ossuary is an aural violation born of Tren-induced hardcore aggression and filthy old school death metal. With a guitar tone (Philippe Lelbanc) like sandpaper and a bass like swallowing gravel (Miguel Lepage), Scorching Tomb plays in the same cesspools as Bloodgutter and Rotpit. We normally associate melted faces with guitar solos, but that honor belongs to whatever corrosive noises issue forth from vocalist Vincent Patrick Lajeunesse’s guts. Drummer Émile Savard loves a blast beat, often detonating them in short bursts to support an already bone-breaking assault (“Feel the Blade”). “Stalagmite3 Impalement” and “Sanctum of Bones (Ossuary)” are particularly savage, with tetanus-inflicting riffs and bloodthirsty screams threatening to drag you into the crypt to be used for meal prep. On “Skullcrush,” Sanguisugabogg’s Devin Swank perfectly matches Scorching Tomb’s vile depravity, cementing them as a promising new act in the scene. Ossuary is raging, muscle-bound, caveman death metal drowned in a vat of viscera and sewage, and it tastes incredible.

    ClarkKent’s Gratifying Goodies

    Sutratma // Adrift [October 3rd, 2025 – Self-Release]

    While I didn’t purposely seek out more doom during my self-imposed month of picking only doom promos, Sutratma’s fifth full-length, Adrift, ranks as one of the better doom albums I listened to in November. This California four-piece has been writing funeral doom for 15 years, and it shows in their ability to craft effective melancholic slow-burns that strike a balance between melody and crushingly heavy. Adrift impresses straight out the gate with the piano-drenched “Wind and Sea.” This song nicely melds the sorrowful softness of the piano with punishing guitar riffs and impressive growls. Just like stalwarts My Dying Bride, Sutratma mixes growls with cleans, and Daniel Larios’s cleans effectively hit you right in the feels while the growls take on a more despairing note. There’s plenty of variety from song to song, with organs stealing the show on “Guiding Star” and a lovely melody on “The Great Bereaver” that builds up to a moving finale. Just like with Oromet, there’s a serenity to the music that is calming, and the skilled songwriting and musicianship lends a poignancy to it all. With the frenzy of list season upon us, it’s nice to have something like this to remind us that it’s okay to just slow down—even when an angry ape is berating you for more content.

    Starer // Ancient Monuments and Modern Sadness [October 10th, 2025 – Fiadh Productions]

    Josh Hines, the one man behind black metal project, Starer, has been very busy. Since forming Starer in 2020, he has released four EPs and now, with the release of Ancient Monuments and Modern Sadness, four LPs. I first became acquainted with this band on 2023’s Wind, Breeze, or Breath and was taken in by Hines’s aggressively atmospheric take on black metal. Ancient Monuments and Modern Sadness hits the ground running on “I Cry Your Mother’s Blood” with some aggressively catchy melodies. The aggression continues on “Il-Kantilena” with its icy riffs and pumping blast beats. Meanwhile, “The Field of Reeds” combines the black n’ roll of Fell Omen with the fuzzy reverb of atmoblack for a rollicking good time. Hines screams into the void as subdued symphonics add layers of melody, providing a surprising amount of depth to each song. Because of the frenetic pace, the 50-minute runtime flies right by, even as songs like “Song of the Harper” do their best to vary the tempo. For black metal, the production is lush and gorgeous, giving air to all instruments. The epic, ten-minute finale is the culmination of Hines’s ability to put together complex and compelling music that both excites by its aggression and dazzles with its atmospherics. Black metal fans should not miss this one.

    Grin Reaper’s Haunted Harvest

    Black Cross Hotel // Songs for Switches [October 31st, 2025 – Someoddpilot Records]

    Three years after dropping their favorably reviewed debut Hex, keys-drenched and industrialized outfit Black Cross Hotel returns bearing Songs for Switches. 80s-inspired synths, mid-paced chugs, and dance-ready grooves pack neatly into forty-one minutes of grubby fun, sure to interest fans of Ministry and Killing Joke, or anyone with a predilection for leather. Where Hex boasted a wider assortment of tempos, Songs for Switches narrows its focus to mid-paced songs with a keener emphasis on keyboard melodies. Averting a direction that could have been limiting, Black Cross Hotel smartly sidesteps this by shaving down song lengths and arranging the tracks for optimal pacing. Individual moments across the album evoke Me and That Man (“Eyes from Nowhere”), Soulfly (“Blood Dance”), and Joy Division (“Typo”), casting an eclectic array of sounds into Mount Gloom to forge ten dangerously fun tracks. Though I liked the album at first listen, it took multiple spins for Songs for Switches’ distilled aesthetic to fully unfurl, and once it did, my appreciation redoubled. With a sinister atmosphere designed as much for pain as pleasure, Black Cross Hotel has readied your room for a night you won’t forget.

    Miasmata // Subterrania [October 31st, 2025 – Naturmacht Productions]

    Still hawking their distinctive blend of meloblack and heavy metal, Miasmata dropped sophomore platter Subterrania on what was one of the most congested release days of 2025.4 In addition to the recurring influences of Windir (“Die at the Right Time”) and Iron Maiden (the intro to “Subterrania” smacks of The X Factor), Subterrania adds a dollop of thrash into the mix. Opener “Those Who Cross the Flame” struts out with a punky riff that wouldn’t be out of place on an Anthrax record, while “Full of the Devil” tastes as much like Testament or Havok as Diamond Head. The beauty of Miasmata, both on debut Unlight: Songs of Earth and Atrophy and Subterrania, is one-man mastermind Mike Wilson’s aptitude to synthesize a mighty host of influences into a unique sonic palette all his own. As Sharky noted in Unlight’s review, Miasmata has a knack for remarkable restraint. Subterrania clocks under forty minutes, layering slithery riffs upon one another in a way that propels the music in constant motion, shifting and unfolding so organically that the album slips by before you realize it’s over (an especially impressive feat considering the self-titled closer’s near fourteen-minute runtime). If you missed Miasmata’s latest on release day, go rectify that. Don’t let Subterrania get lost to the underground.

    Dolphin Whisperer’s Autumnal Anomoly

    夢遊病者 // РЛБ300119225 [October 28th, 2025 – Self Release]

    As if plucked into lucidity from amidst a hazy, proggy machination, РЛБ30011922 steps into its narrative—an exploration of a beloved figure in its creator’s life, including sound clips describing the trials through which she persisted—with an entrancing stumble. Through an understated math rock lens, tight kit rhythms with a tension-building hi-hat clashes strut against a loud and leading bass voice across 37 minutes of fluid guitar textures. Whether it’s the chunky fusion reminiscent of Hackett-era Gordian Knot, the playful rhythmic post-rock that evokes a band like toe, or the fuzzed-out punctuation that tell a prog tale as ’70s King Crimson would, 夢遊病者, also known as Sleepwalker, makes their love of sound as clear as their love of РЛБ30011922’s inspiration. In a setting this free and detailed, not a single moment of this one-long-song opus passes by without taking a moment to focus on a given performer’s escalation in the drama of the movement. Wielding short guitar solos as segues into popping double-kick trots, spoken word exposition as pedal switch-up opportunities, all leading to a crescendo of bent and bluesy expression, 夢遊病者 succeeds in more than just holding an audience captive with their jammy and heartfelt statement. РЛБ30011922, like the shorter form releases that have graced these halls before, will have you coming back time and time again to explore its sentiments, which feel both traced from a dream yet rooted in rich, earthly tone pleasures.

    Saunders’ Slinky Sneaks

    Enragement // Extinguish All Existence [October 31st, 2025 – Transcending Obscurity]

    The back end of 2025 has thrown down some delightfully vicious, chunkified, and straightforward death metal gems, courtesy of the likes of Depravity, Glorious Depravity and Terror Corpse. Not to be discounted, Finland’s Enragement dropped their own intense slab of brutal death on fourth LP, Extinguish All Existence. Cutting with any pleasantries, Enragement get down to business, slamming through a tight, burly collection of Americanized death, keenly treading a balance between thuggish beatdowns, chest-busting blasts, slammy, pig-squealing grooves, and more traditional, though deceptively diverse brutal death fare. Despite the certifiably crushing formula deployed, there is an air of accessibility, perhaps attributed to the clean but suitably beefy production job, bludgeoning, addictive grooves and sinister currents of atmospheric melody flowing through the album’s riff-centric veins. Thrashy, straightforward bursts of fury are tempered by more technical flourishes and an impressively versatile vocal assault. The likes of Devourment, Deeds of Flesh, Dawn of Demise and Benighted are perhaps fitting reference points, however, Enragement blast their own path of uncompromisingly heavy destruction.

    Stephen Brodsky // Cut to the Core Vol. 1 [October 3rd, 2025 – Pax Aeturnum]

    There are a couple of ways to broach this latest solo endeavor from lovable rogue and Cave In/Mutoid Man mastermind Stephen Brodsky. Brodsky delivers refreshed interpretations of various ’90s hardcore songs, reimagined in acoustic form. Those familiar with the original compositions will likely have fun dissecting and comparing the original anthems. While others, such as myself, largely unfamiliar with the originals, can enjoy these polished takes in their reimagined form, without comparison. Over the years, I have developed a strong connection with Brodsky’s works and come to appreciate his softer, acoustic flavorings. The likes of Snapcase, Converge, Texas is the Reason, Threadbare and By the Grace of God are some of the acts covered with typical style, zest, and emotion. Brodsky’s expressive and emotive delivery showcases both a loving appreciation of the material and deeper emotional connection that bleeds through the often darker, melancholic vibes of the acoustic constructions. The collection is remarkably consistent and infectious, highlighted by Brodsky’s crisp and soulful acoustic playing and distinctive singing voice on standout cuts, including “Windows” (Snapcase), “Benchwarmer” (Lincoln), “Fissures” (By the Grace of God), “Farewell Note to This City” (Converge), and “Voice” (Sense Field).

    Soul Blind // Red Sky Mourning [October 10th, 2025 – Closed Casket Activities]

    Riding a familiar wave of early ’00s alt-rock/metal and ’90s grungy nostalgia, New York’s Soul Blind emerge with sophomore LP, Red Sky Mourning. Although they tread dangerously close to overt derivation of prominent influences, including Alice in Chains, Deftones, and Helmet, Soul Blind manage to just stay afloat on their own terms. The dreamy melodies, chunky alt metal riffs, and soaring, Cantrell-esque vocal melodies cultivate some earwormy hooks and fuzzy, 90s/’00s feels. Soul Blind possess a knack for writing textured, mildly sludgy, infectious rock ditties, dabbling in shoegazing atmospherics, and sturdier alt metal territories along the way. Soul Blind relish in AIC inspired earworms (“Dyno,” “Hide Your Evil”), grittier, more aggressive alt metal fare (‘Billy,’ “New York Smoke”) and airy, indie pop-rock (“Thru the Haze”). Soul Blind have work to do to stand out from their influences and develop a more unique sound and robust character. However, the signs are positive for better things to come. Red Sky Mourning is a solid throwback album and handy companion piece to the equally nostalgia-inspired album from Bleed earlier in the year.

    #2025 #Acoustic #Adrift #Aggravate #AliceInChains #AmericanMetal #AncientMonumentsAndModernSadness #Ancst #Anthrax #AsTheWorldTreeFell #AtmosphericBlackMetal #BlackCrossHotel #BlackMetal #Bleed #Bloodgutter #ByTheGraceOfGod #CanadianMetal #CanvasOfSilence #CattleDecapitation #CaveIn #ClosedCasketActivities #Converge #Crust #CutToTheCoreVol1 #DeathMetal #Deftones #Depravity #DiamondHead #DormantOrdeal #EdgewoodArsenalRecords #Enragement #ExtinguishAllExistence #FellOmen #Fellowship #FiadhProductions #FinnishMetal #FuneralDoom #FysiskFormatRecords #GalgerOgBrann #GloriousDepravity #GordianKnot #GrooveMetal #Grunge #HardRock #Hardcore #Havok #HeavyMetal #Helmet #HorrorPainGoreDeathProductions #IndependentRelease #IndustrialMetal #InternationalMetal #IronMaiden #JapaneseMetal #KillingJoke #KingCrimson #Lincoln #MadderMortem #MeAndThatMan #MelodicBlackMetal #Miasmata #Ministry #MutoidMan #MyDyingBride #NapalmDeath #NaturmachtProductions #NewZealandMetal #Nightwish #NorwegianMetal #Oct25 #Oromet #Ossuary #PaxAeternum #PigDestroyer #ProgressiveMetal #ProgressiveRock #RedSkyMourning #RepulsiveSummoning #Review #Reviews #RockshotsRecords #Rotpit #Sanguisugabogg #ScorchingTomb #SelfRelease #SelfReleased #SenseField #Skitsystem #Snapcase #SomeoddpilotReocrds #SongsForSwitches #SoulBlind #Soulfly #Starer #StephenBrodsky #StuckInTheFilter #StuckInTheFilter2025 #Subterrania #Sutratma #SymphonicMetal #TerrorCorpse #Testament #TexasIsTheReason #TheDarkElement #Theocracy #Threadbare #TimeToKillRecords #toe #Tragedy #TranscendingObsurityRecords #Uaar #ViolentTestimony #Vomitory #Windir #Xaoc #РЛБ30011922 #夢遊病者

  2. Plague Curse – Verminous Contempt Review

    By Spicie Forrest

    We’ve all been told, once or thrice, not to judge a book by its cover. As a species, we’re pretty good at doing it anyway. In metal circles, band logos and album art often follow certain tropes that let us quickly identify what we’re about to hear and set expectations accordingly. Except when they don’t. When I first saw the cover art for Verminous Contempt, I thought I had it pegged. I mean, rats? Green mystery fluid? Skulls? This was sewage-drenched death metal for sure. I was, of course, wrong. For their debut, Plague Curse instead offers a highly polished platter of blackened death metal. Irregardless of genre, however, the only question that matters here is, does it slap?

    The heart of Verminous Contempt beats death, but its blackened influences are plenty vital. Bolt Thrown riffs, courtesy of Joe Caswell (Burden of Ymir), and Neil Schneider’s fully automatic drums offer a tank tread massage on “In the Shadow of Hate” and “Procession of Dead,” while “Amidst the Devastation” and “Hate Fuck Of Fornication and Malice” get their meat hooks in you like Cattle Decapitation in an asylum. Guitar licks in the skeletal, dissonant veins of Morbid Angel or Pestilence add a hunted sense of unrest (“Nocturnal Cruelty,” “Callous Abomination”). This would make for a decent record on its own, but well-placed blackened tremolos coalesce and melt away throughout the album like specters in a fog. “Umbrage Earned” and “Of Fornication and Malice” open with hellish, blackened salvos of Archspired urgency, but what’s particularly noteworthy about the former—and true to varying degrees across all of Verminous Contempt—is the way the band twists and warps death metal instrumentation to fit over black metal structures. While much of this record sounds like death metal, “Umbrage Earned” reminds me more of Watain from a compositional standpoint. Verminous Contempt isn’t just black metal and death metal played next to each other; Plague Curse creates a true blend of the two.

    The instrumentals on Verminous Contempt are nothing to sneeze at, and neither is Nick Rossi’s vocal performance. His lows evoke Suffocation or Septicflesh, while highs are closer to Cattle Decapitation or Mental Cruelty. Rossi even gets brutally low on “In the Shadow of Hate” and “Callous Abomination.” He’s got an impressive toolkit. And whether low, high, or somewhere in between, he’s phlegmy and wet, not unlike Lik. It brings an unrefined, unhinged edge to an album whose production is otherwise pretty clean. The added grit does wonders for Plague Curse’s sound, creating much-needed texture across Verminous Contempt. Rossi’s standout performance is occasionally a detriment, however, as a few instrumental sections struggle to hold their own in his absence (“Procession of Dead,” “Reigning in Ruin”).

    Verminous Contempt is an energetic and dynamic album. Riffs abound, both searing like Spectral Wound (“Most Vile”) and crushing like Immolation (“Callous Abomination”). Whether slinging neoclassical hooks (“Most Vile”), creating blackened tension (“In the Shadow of Hate”), or expertly shifting tempo (“Reigning in Ruin”), Caswell can count on Schneider and bassist George Van Doorn to provide a solid foundation upon which to drive each track. Transitions are well-timed and flow seamlessly, making the album an enjoyable and smooth listen end to end. Even tastefully and sparingly added dissonance incorporates well into the broader picture (“Reigning in Ruin,” “Nocturnal Cruelty”). But with such obvious songwriting prowess and tight construction, it’s a little frustrating to trudge through several minutes that should have been left on the cutting room floor, including the last third of “Reigning in Ruin” and the entire outro “Oderint Dum Metuant.”

    I picked up Verminous Contempt expecting Foetal Juice, but was instead treated to an impressive mix of some of metal’s meanest sounds. Like being blindsided with a brick, Plague Curse comes out swinging and, with the exception of a couple of competent slowdowns, never lets up. Between noteworthy vocals and frenetic yet controlled instrumentation, Verminous Contempt is an enjoyable and easily consumed album. On their debut, Plague Curse establish themselves as a vicious but accessible contender in blackened death circles. With a more enthusiastic scalpel and a little more attention paid to instrumental passages, Plague Curse could easily be a future cornerstone of the genre.

    Rating: 3.5/5.0
    DR: 6 | Format Reviewed: 320 kbps mp3
    Label: Adirondack Black Mass
    Websites: Bandcamp | Facebook
    Releases Worldwide: October 10th, 2025

    #2025 #35 #AdirondackBlackMass #Archspire #BlackMetal #BlackenedDeathMetal #BoltThrower #BurdenOfYmir #CattleDecapitation #DeathMetal #FoetalJuice #Immolation #InternationalMetal #LIK #MentalCruelty #MorbidAngel #Oct25 #Pestilence #PlagueCurse #Review #Reviews #SepticFlesh #SpectralWound #Suffocation #VerminousContempt #Watain

  3. Recorruptor – Sorrow Will Drown Us All Review

    By Alekhines Gun

    One of the most entertaining things about describing death metal in any of its iterations is the limitless well of hyperbolic descriptors one can conjure. Older monikers like “crushes,” “brutalizes,” and “heavy” have given way to fun artistic notions like “being attacked by killer bees,” “gored by rabid rhinos,”1 and “being mated with by a coked out giraffe.” My own newest favorite phrase came by way of one of our loyal commentariat in the phrase “Taint kicker”. Michigan locals Recorruptor have arrived with their third LP, Sorrow Will Drown Us All, and it seeks to continue to force the listener to dig deeper into their well of artistic metaphors to describe the raw carnage on display. Are you up for a swim?

    Like frosting with copious sprinkles on an extra chunky cake, Recorruptor use a hodgepodge of ingredients traversing from blackened deathcore to death metal and slam proper. This results in an album that is chuggy, blasty, slammy, and wammy, without easily being pigeonholed into any particular subgenre. A Venn diagram of sound neatly intersecting between Aborted, Cognitive, Cattle Decapitation and Lorna Shore, Sorrow Will Drown Us All flings the listener from one prolonged-shriek-laden chugging presentation with lightly strummed atmospheric lines (“Bearing the Befouled Spawn”) to vaguely OSDM melodic theatrics (“An Unnatural Lust”) without missing a beat or any part sounding out of place. The cohesiveness of songwriting is reflected in how each part is carefully composed for maximum impact without sounding like an unfocused collection of disparaging riffs. Recorruptor have opted for violence on a cinematic scale using a Batman-sized utility belt of tools to get their themes across, and those themes come in abundance.

    This diversity of stylings means standout moments will depend entirely on what ingredient you’re most into. “Urn of Verglas” offers up a jumbo-sized plate of green eggs and slam, which is gleefully Ingested in its blunt simplicity, but rendered extra septic by contrast of the ruthless speed of what came before it. “Envenoming” is straight Cattle Decapitation worship with its atmospherics-rooted sense of grind and vocalist Clint Franklin doing a great impression of Travis Ryan at his most esophagus-abusing.2 “Insidious Rot” starts out with modern death metal groove before devolving into a prolonged breakdown set well beyond two-stepping pace and spotlighting some thunky chunky bass from Alex Schmidt. Guitarists Seth Earl and Isaac Marier slather the entire release in solos, which never lose their sense of tension and release to guitar hero wankery.

    Where Sorrow Will Drown Us All fails is in the same way cakes can be too rich—too much of a good thing is real, and food is not the only victim. While every song is killer, they’re also long in the tooth and produced more abrasively than the DR would suggest. Vocals also follow the maddening modern trend of bathing the music almost nonstop rather than letting it breathe.3 There’s no denying the technical prowess and kaleidoscopic nature of the performances on display, but the album is so crammed with ideas that it feels much lengthier than its not unreasonable 48-minute runtime, and the two symphonic cuts do little to break up the whole into more palatable chunks. The name of the game for Recorruptor is going to be self-editing. If they can trim down the bulk of their ideas to more immediate offerings, they’ll be ready to blast and brawl their way to the top of the blackened deathcore heap without setting off genre purists in the process.

    Sorrow Will Drown Us All is a caliber album, and if you’re a sucker for any of the various bands listed, you’ll find much to love here. There is sonic succulence reminiscent of meat grinders, bulldozers, horny wild animals, and yes, even taint kicking. Nevertheless, the final product topples under its own weight from the sheer glut of ideas on display. Quality ideas though they be, the album is so full of them that they end up fighting for the listener’s attention after the album has long ceased to play. I’m rooting for Recorruptor to hone in on their skillset and opt for a less-is-more approach. For now, grab a fork and let the sorrow get you into a diabetic coma.

    Rating: 3.0/5.0
    DR: 6 | Format Reviewed: 256 kbps mp3
    Label: Time to Kill Records
    Websites: Album Bandcamp | Official Facebook Page
    Releases Worldwide: July 18th, 2025

    #2025 #30 #Aborted #AmericanMetal #BlackenedDeathcore #CattleDecapitation #Cognitive #DeathMetal #Ingested #Jul25 #LornaShore #Recorruptor #Review #Reviews #SorrowWillDrownUsAll

  4. Heavy Moves Heavy 2023 – AMG’s Ultimate Workout Playlist

    By Ferox

    Before I was press-ganged into the Skull Pit, I, Ferox, began curating an exercise playlist named Heavy Moves Heavy. For nearly a decade, I alone reaped the benefits of this creation–many were the hours spent preening aboard my Squat Yacht, mixing oils so that I could marvel at the glistening gainz unlocked by the List. My indentured servitude is your good fortune, because a new and improved version of the Heavy Moves Heavy playlist is now available to all readers of AMG in good standing.1 The lifters among us have spent countless hours in the Exercise Oubliette testing these songs for tensile strength and ideological purity. Enjoy–but don’t listen if you are being screened for PEDs in the near future. This music will cause your free testosterone levels to skyrocket even as it adds length and sheen to your back pelt.

    Only a blind master of epic poetry could capture the feats of strength performed by the lifters of AMG in 2023. We did have a bard wandering around the Hall, but no one has seen him since the last n00b uprising was put down. Suffice it to say that 2023 saw the List spur our Fearsome Five on to ever-more-epic achievements. These are the songs that got us there.

    Whose contributions are best? What omissions expose us as dilettantes? Add your comments and song suggestions below. The song suggestions will be subjected to a remorseless testing process we call The Winnowing, and those that survive will be added to the master list. The comments will of course be ignored.

    To the list!

    Kenstrosity Bursts Through His Own Workout Gear:

    “Askoma (Sorethroat)” // Massen (Gentle Brutality) – I am a psychopathic gym goer. If I can’t listen to huge grooves, massively thick guitars and meaty growls, I want to pump iron in silence. Thankfully, Massen refuse to let me work out without a soundtrack brimming with those exact parameters, and thereby allows me to break PRs on the reg.

    “Catapulted into Hyperspace” // Nothingness (Supraliminal) – An unbelievably hooky death metal monster, “Catapulted into Hyperspace” has been my iron giant for almost a full year. The incredible momentum with which this song pushes my body should destroy me. Yet, the crazy swagger held in these riffs enlivens my nerves and oxygenates my blood like nothing else.

    “Clockwork God” // Tardigrade Inferno (Burn the Circus) – Have you seen the physique of your average circus acrobat? Those fuckers are seriously jacked and shredded, yet lithe and agile. Hence, when the chunky chugs of “Clockwork God” enter my earballs, I can see my future, and it shows me at peak physical condition. All thanks to a vengeful little water bear.

    “Destined to be Killed” // Phlebotomized (Clouds of Confusion) – Phlebotomized may be one of the weirder death metal bands to feature on this list, but “Destined to be Killed” is nothing short of a ripper. Great for those high-intensity intervals, the blistering blasts and tempered marches held here make for a great workout banger.

    “Elysiism” // Wormhole (Almost Human) – Form is everything. Form is the only path to heavy. Once you get there, you’ll want a companion that understands what heavy means. Slam is that companion, and “Elysiism” contains one of the best set of slamming riffs of the year, hands down. Get it in you and watch your gainz balloon past your wildest expectations!

    “Lift the Blindfold” // Crypta (Shades of Sorrow) – Sometimes you really just need something classic and thrashy to get the blood hot and the muscles flexing. Crypta understood the assignment with “Lift the Blindfold,” a clinic in shredding riffs and thrashy energy sure to get you movin’ and groovin’ with gusto.

    “Liquified Mind” // Outer Heaven (Infinite Psychic Depths) – The bar is pressing into my traps. I’m deep in this squat and failure is approaching fast. There’s nothing I can do, I’m not going to make it back to start position. “Liquified Mind” starts playing and all of a sudden, I’ve pumped out three more reps as if I’m on autopilot. Such is the power of filthy, grooving, massive death metal.

    “Ode to the Meatsaw” // Vomitory (All Heads are Gonna Roll) – Nothing beats an arena banger, an anthemic, fist-pumping slab of chunky death for the gym. That’s where Vomitory’s “Ode to the Meatsaw” shines in full glory, carving up bodies with a meatsaw as I sculpt mine with dumbbells. What more could a gym rat like me ask for?

    “Symphony of a Dying Star” // Mental Cruelty (Zweilicht) – Versatility is a virtue. Variety is key to an adaptable body. So, when I want to swap between high-intensity cardio, intervals, or just pick up a heavy thing and put it back down again, the powerful genre-swapping talents of Mental Cruelty’s “Symphony of a Dying Star” serve me brilliantly.

    “Tormenting Fungal Infestation” // Vomitheist (NekroFuneral) – I love a mid-tempo banger to fuel my weightlifting hour, and there’s no better fodder for that than Vomitheist’s “Tormenting Fungal Infestation.” Ideal for any gym session where metered, disciplined breaths are essential to an effective movement, this song will keep you in the pocket all day long.

    Ferox vs. The Curlers in the Squat Rack:

    “In But Not Of” // Afterbirth (In But Not Of) – The shotgun marriage of post-metal crescendoes and a climactic brutal death freakout makes for the (Workout) Song O’ The Year. The end of this song will leave you well and truly berzerkified and ready to do less than prudent things to yourself.

    “Breath of Satan” // Svartkonst (May the Night Fall) – Stop fucking around and focus. “Breath of Satan” is a fleeting blast of blistering intensity that’s guaranteed to help you accomplish ONE THING before the rest of the List does its work.

    “Castle of Grief” // Carnosus (Visions of Infinihility) – Carnosus’s tech death onslaught is spry and engaging enough to keep you distracted from the suffering that is only now commencing. The saucy rolled tongue flourish midway through is a reliable font of joy in troubled times.

    “Manuscripts of Madness” // Xoth (Exogalactic) – Certain dullards crossed their arms at Xoth’s latest, but do they even lift? This track infuses melodeath into the band’s pan-genre stew, and its sing-along chorus is just the thing to keep you tumescent during the early-mid workout blues.

    “Warlocks Grim and Withered Hags” // Hellripper (Warlocks Grim and Withered Hags) – Here’s a black thrash epic to lose yourself in while you can still recognize the concept of “fun.” It’s gonna hurt from here on out, so you might as well make the most of this track.

    “Throatsaw” // Autopsy (Ashes, Organs, Blood, and Crypts) – Only “Throatsaw” is real. This List could be “Throatsaw” repeated fifty times and still be equally effective.

    “Mother of Ghouls” // Nexorum (Tongue of Thorns) – “Too many riffs,” sniffed a dainty staffer about Nexorum’s debut album. God help that timid soul if he’s ever exposed to this track from the band’s follow-up, which showcases riffs on riffs AND the Guitar Solo O’ The Year (Slayer-Inspired Division).

    “Bastard Creature” // Angerot (The Profound Recreant) – A bit o’ bombast to help you puff your chest out for the endgame. “Rejoice in the birth of the bastard creature!” Angerot is talking about you, in whatever new form you take after finishing this workout.

    “Pitch Black Resolve/Nickel Grass Mosaic” // Gridlink (Coronet Jupiter) – Here’s a grind double shot to keep you moving after your brain quits on you.2 This slice of tuneful madness sets a relentless marching pace and will not hesitate to holler at you until the thing is done.

    “Throne ov the Morning Star” // Plaguewielder (Hot Graves) – Pick up something heavy and walk across the gym with it before softness sets in. You need an iron grip to get through life unscathed by the handshakes of farmers. Grip strength blowouts are the one trve way to finish any workout and this track will help you attain those Meathooks Ov Doom.

    Thus Spoke and the Smiting of the Half-Depth Heretics:

    “Join me in Armageddon” // Thy Art is Murder (Godlike) – Say whatever you’re going to say about TAiM, this is exactly the kind of anthemic banger you need when you’re chucking heavy stuff about. So what are you waiting for? Come and join me in armageddon the gym.

    “Enlighten Through Agony” // Dying Fetus (Make Them Beg for Death) – Fun fact: I’d never listened to Dying Fetus before this year—DON’T COME FOR ME PLEASE OK, I’M WORKING ON IT. The rhythm on this thing, the brutality, the incredibly appropriate title. Time to get enlightened.

    “Leper by the Grace of God” // God Disease (Apocalyptic Doom) – Dark, brutal, and dragging. This is the resting-bitch-face workout accompaniment you absolutely cannot do without on a playlist like this. Plus, it has an awesome, haunting solo that I personally find very motivating.

    “Serrated Jaws” // Grand Cadaver (Deities of Deathlike Sleep) – Tell me these aren’t the perfect lyrics for lifting: “Go for the kill//Tighten the grip//Stare into the eyes of fear.” Yeah, I didn’t think so. The real ones get their spot from the music like this.

    “Manhunt” // To the Grave (Director’s Cuts) – I would stick the whole album here if I could, but this one gets the most plays. Pure menace and rage. And the way those “TRUST MEEE…“’s are delivered…chills. And gains.

    “Taufbefehl” // Nightmarer (Deformity Adrift) – Having a title I can barely pronounce correctly doesn’t stop me from wanting to belt it out every time I hear it alongside those glorious concrete-head-smashing chord-and-beat combos each chorus. Stone-cold banger and perfect for lifting.

    “Mortal Shells” // Mental Cruelty (Zweilicht) – Oh my word, that descending minor melody surge that is the chorus of this song, blastbeats coming in, symphonics soaring, “THIS EEARRTH FORRRSAAKES MEE” makes me feel fucking invincible. And it will make you feel invincible too.

    “The Insignificants” // Cattle Decapitation (Terrasite) – It’s angry, it’s nihilistic, its rhythms are on point. And it ends with an utterly bleak and brilliant sung/screamed refrain that is just the right balance between brooding and motivating. Weird but it works.

    “Catastrophize” // Humanity’s Last Breath (Ashen) – “Ugh why is there so much deathcore on this playlist, Thus?” “Shut up,” I say, as I put another plate on the pendulum squat for you, “this one’s going to help.” It just beat album neighbor “Death Spiral” to make it here and you’re gonna feel its worth.

    “Hammer from the Howling Void” // Sulphur Aeon (Seven Crowns and Seven Seals) – This song is just kind of epic. Its driving urgent melodies, group shouts and wails, and grand scale are like a shield of armor. It’s also possessed of a chorus with that ideal lifting tempo. You are the hammer from the howling void. Embrace it.

    Holdeneye Practices Radical Body Acceptance:

    “Unholy Hell” // Mystic Prophecy (Hellriot) – Mystic Prophecy has been delivering the beef for over twenty years, and this year’s album was especially beefy. “Unholy Hell” is a plodding groove-fest that makes me feel like I’m taking a 40 oz tomahawk steak to the face and swallowing it whole. Thank you, sir, may I have another?

    “War Remains” // Enforced (War Remains) – Few bands can bring forth my deeply repressed primal rage like Enforced. “War Remains” has a snarling groove that just won’t quit, and I’ve been using it as a performance-enhancing sound-substance all year.

    “Blood Blind” // Cannibal Corpse (Chaos Horrific) – While “Blood Blind” may not be my favorite CC gym song ever, it’s damn close. Corpsegrinder’s vocal build-up over the the chugging riff that leads up to the song’s “chorus” makes me see more red than any Cannibal Corpse album cover can hope to muster.

    “Academia” // Finality (Technocracy) – One of the most ferocious album-openers I heard all year, “Academia” has been helping me dominate gym class ever since its release. Intensely melodic and powerfully groovy, this power/thrash barnburner will give you a doctorate in gainz.

    “Best Served Cold” // Frozen Soul (Glacial Domination) – Current research shows that cold exposure can inhibit muscle growth and strength gain, but I’ve found that Frozen Soul has the opposite effect. Not only does “Best Served Cold” contain enough groove to fuel an entire workout, it also reminds you how to best enjoy your protein shake to refuel after.

    “Mountain of Power” // All for Metal (Legends) – Do I really need to say anything about this one? It’s a song about a mountainous man of enormous strength with spoken word parts performed by a mountainous man of enormous strength. This is pure Holdeneye-bait.

    “Tithe (The Money Song)” // By Fire and Sword (Glory)- When you’re trying to give 110% in the gym, sometimes that last 10% can be hard to come by. “Tithe” mentions building up kingdoms with our sweat and tells us to ‘remember that the pain is brief.’ With that kind of motivation, how can we not blow right past our preconceived limitations?

    “Confined” // Disguised Malignance (Entering the Gateways) – I couldn’t let Steel corner the market on grimy old-school death metal, so I offer you “Confined,” one of the grooviest tracks of the year. If you’re like me, you’ll have a tough time keeping your arms confined within your sleeves after listening to this one.

    “Power Surge” // Cruel Force (Dawn of the Axe) – No Heavy Moves Heavy playlist would be complete without some old-timey metal sounds, and “Power Surge” delivers its ancient payload with lethal precision. I dare you not to feel a surge in power as the intro gives way to the speedy main riff.

    “Sword of Mars” // Warcrab (The Howling Silence) – “Sword of Mars” uses burly Bolt Thrower tremolos with hate-filled sludgy hardcore vocals to transform its listeners into statues of blade-wielding Greek (or Roman) gods. Queue this one up and experience divine results.

    Steel Druhm Feeds the Floor to Posers:

    “Slimebreeder” // Rotpit (Let There Be Rot) – No-nonsense, stupid heavy OSDM for no-nonsense stupid heavy gym days, Rotpit has the goods and the slime you need for the gainz and the pain. Feed this slime directly into your leg day. Not FDA approved.

    “Cerebral Ingestion” // Carnal Tomb (Embalmed in Decay) – Mid-tempo caveman grooves heavy enough to pulp a power rack and with enough forward momentum to power you through any kind of exercise rigor. Just the right levels of ugly, brutal and gross,

    “Vortex of Blood” // Grand Cadaver (Deities of Deathlike Sleep) – D-beating Swedeath goes grandly in the gym and Grand Cadaver drags a big stinking corpse into the room with this one. Entombed and Dismember-isms run like an everflowing stream directly into your veins and make you a better version of your crappy self.

    “Cremator” // Dripping Decay (Festering Grotesquieries) – Short, sharp, shocking and so good at getting you all geeked up for that next big lift. This is Slaughter-core all day and that means thrashing, nasty heaviness in your face. You need this 2-minute adrenaline injection.

    “Nemesis” // Serpent Corpse (Blood Sabbath) – When you fortify classic OSDM with massive, bone-crunching riffs and a scuzzy sound profile, it brings forth your worst angels. “Nemesis” borrows from Autopsy but goes nuclear with it and the results are tailor-made for gym idiots.

    “Decrowned” // Vomitory (All Heads Are Gonna Roll) – Vomitory have been cranking out gym-friendly animalistic death forever, and “Decrowned” is a great example of their knuckle-dragging art. That fat chug at 1:55 will loosen your molars and make you feel things. Vomit: it’s not just for breakfast anymore.

    “The Surgeon” // Overkill (Scorched) – A non-death metal song?? Hell yes, because Overkill is all about fists, broken bottles, and rusty shanks. 100% NJ attitude in one 5-minute dose. If that doesn’t get you in a focused place, no amount of preworkout will help your sorry ass.

    “Planetary Obliteration” // Re-Buried (Repulsive Nature) – On the ragged edge of OSDM and slam lies this sick twist of a bastard. Feel the muscles in your arms and legs contort and start to fracture your skeletal system as the primal beatdowns blast your feeble mind. It’s obnoxious, brutish, and sounds like deadlifts gone very wrong.

    “Me the Nothing” // Metal Church (Congregation of Annihilation) – An atypically heavy, grinding, vicious cut from the elder statesmen in Metal Church. There is simply no way to blast this and not feel the aggression surging in your blood. The insane vocals at chorus time will make you grind your teeth and hunger for weight.

    “Who Told Me” // Prong (State of Emergency) – Prong supplied many songs to the Lift Lists ov Steel over the years, and “Who Told Me” is the latest nugget of New York-style hostility to get up in your face and make you want to brawl Jersey Shore idiots. Poke somebody in the chest after a personal best.

    #2023 #Afterbirth #AllForMetal #Angerot #Autopsy #ByFireAndSword #CannibalCorpse #CarnalTomb #Carnosus #CattleDecapitation #CruelForce #Crypta #DisguisedMalignance #DrippingDecay #DyingFetus #Enforced #Finality #FrozenSoul #GodDisease #GrandCadaver #Gridlink #HeavyMovesHeavy #Hellripper #HumanitySLastBreath #Massen #MentalCruelty #MetalChurch #MysticProphecy #Nexorum #Nightmarer #Nothingness #OuterHeaven #Overkill #Phlebotomized #Plaguewielder #Prong #ReBuried #Rotpit #SerpentCorpse #SulphurAeon #Svartkonst #TardigradeInferno #ThyArtIsMurder #ToTheGrave #Vomitheist #Vomitory #Warcrab #Wormhole #Xoth

  5. Heavy Moves Heavy 2023 – AMG’s Ultimate Workout Playlist

    By Ferox

    Before I was press-ganged into the Skull Pit, I, Ferox, began curating an exercise playlist named Heavy Moves Heavy. For nearly a decade, I alone reaped the benefits of this creation–many were the hours spent preening aboard my Squat Yacht, mixing oils so that I could marvel at the glistening gainz unlocked by the List. My indentured servitude is your good fortune, because a new and improved version of the Heavy Moves Heavy playlist is now available to all readers of AMG in good standing.1 The lifters among us have spent countless hours in the Exercise Oubliette testing these songs for tensile strength and ideological purity. Enjoy–but don’t listen if you are being screened for PEDs in the near future. This music will cause your free testosterone levels to skyrocket even as it adds length and sheen to your back pelt.

    Only a blind master of epic poetry could capture the feats of strength performed by the lifters of AMG in 2023. We did have a bard wandering around the Hall, but no one has seen him since the last n00b uprising was put down. Suffice it to say that 2023 saw the List spur our Fearsome Five on to ever-more-epic achievements. These are the songs that got us there.

    Whose contributions are best? What omissions expose us as dilettantes? Add your comments and song suggestions below. The song suggestions will be subjected to a remorseless testing process we call The Winnowing, and those that survive will be added to the master list. The comments will of course be ignored.

    To the list!

    Kenstrosity Bursts Through His Own Workout Gear:

    “Askoma (Sorethroat)” // Massen (Gentle Brutality) – I am a psychopathic gym goer. If I can’t listen to huge grooves, massively thick guitars and meaty growls, I want to pump iron in silence. Thankfully, Massen refuse to let me work out without a soundtrack brimming with those exact parameters, and thereby allows me to break PRs on the reg.

    “Catapulted into Hyperspace” // Nothingness (Supraliminal) – An unbelievably hooky death metal monster, “Catapulted into Hyperspace” has been my iron giant for almost a full year. The incredible momentum with which this song pushes my body should destroy me. Yet, the crazy swagger held in these riffs enlivens my nerves and oxygenates my blood like nothing else.

    “Clockwork God” // Tardigrade Inferno (Burn the Circus) – Have you seen the physique of your average circus acrobat? Those fuckers are seriously jacked and shredded, yet lithe and agile. Hence, when the chunky chugs of “Clockwork God” enter my earballs, I can see my future, and it shows me at peak physical condition. All thanks to a vengeful little water bear.

    “Destined to be Killed” // Phlebotomized (Clouds of Confusion) – Phlebotomized may be one of the weirder death metal bands to feature on this list, but “Destined to be Killed” is nothing short of a ripper. Great for those high-intensity intervals, the blistering blasts and tempered marches held here make for a great workout banger.

    “Elysiism” // Wormhole (Almost Human) – Form is everything. Form is the only path to heavy. Once you get there, you’ll want a companion that understands what heavy means. Slam is that companion, and “Elysiism” contains one of the best set of slamming riffs of the year, hands down. Get it in you and watch your gainz balloon past your wildest expectations!

    “Lift the Blindfold” // Crypta (Shades of Sorrow) – Sometimes you really just need something classic and thrashy to get the blood hot and the muscles flexing. Crypta understood the assignment with “Lift the Blindfold,” a clinic in shredding riffs and thrashy energy sure to get you movin’ and groovin’ with gusto.

    “Liquified Mind” // Outer Heaven (Infinite Psychic Depths) – The bar is pressing into my traps. I’m deep in this squat and failure is approaching fast. There’s nothing I can do, I’m not going to make it back to start position. “Liquified Mind” starts playing and all of a sudden, I’ve pumped out three more reps as if I’m on autopilot. Such is the power of filthy, grooving, massive death metal.

    “Ode to the Meatsaw” // Vomitory (All Heads are Gonna Roll) – Nothing beats an arena banger, an anthemic, fist-pumping slab of chunky death for the gym. That’s where Vomitory’s “Ode to the Meatsaw” shines in full glory, carving up bodies with a meatsaw as I sculpt mine with dumbbells. What more could a gym rat like me ask for?

    “Symphony of a Dying Star” // Mental Cruelty (Zweilicht) – Versatility is a virtue. Variety is key to an adaptable body. So, when I want to swap between high-intensity cardio, intervals, or just pick up a heavy thing and put it back down again, the powerful genre-swapping talents of Mental Cruelty’s “Symphony of a Dying Star” serve me brilliantly.

    “Tormenting Fungal Infestation” // Vomitheist (NekroFuneral) – I love a mid-tempo banger to fuel my weightlifting hour, and there’s no better fodder for that than Vomitheist’s “Tormenting Fungal Infestation.” Ideal for any gym session where metered, disciplined breaths are essential to an effective movement, this song will keep you in the pocket all day long.

    Ferox vs. The Curlers in the Squat Rack:

    “In But Not Of” // Afterbirth (In But Not Of) – The shotgun marriage of post-metal crescendoes and a climactic brutal death freakout makes for the (Workout) Song O’ The Year. The end of this song will leave you well and truly berzerkified and ready to do less than prudent things to yourself.

    “Breath of Satan” // Svartkonst (May the Night Fall) – Stop fucking around and focus. “Breath of Satan” is a fleeting blast of blistering intensity that’s guaranteed to help you accomplish ONE THING before the rest of the List does its work.

    “Castle of Grief” // Carnosus (Visions of Infinihility) – Carnosus’s tech death onslaught is spry and engaging enough to keep you distracted from the suffering that is only now commencing. The saucy rolled tongue flourish midway through is a reliable font of joy in troubled times.

    “Manuscripts of Madness” // Xoth (Exogalactic) – Certain dullards crossed their arms at Xoth’s latest, but do they even lift? This track infuses melodeath into the band’s pan-genre stew, and its sing-along chorus is just the thing to keep you tumescent during the early-mid workout blues.

    “Warlocks Grim and Withered Hags” // Hellripper (Warlocks Grim and Withered Hags) – Here’s a black thrash epic to lose yourself in while you can still recognize the concept of “fun.” It’s gonna hurt from here on out, so you might as well make the most of this track.

    “Throatsaw” // Autopsy (Ashes, Organs, Blood, and Crypts) – Only “Throatsaw” is real. This List could be “Throatsaw” repeated fifty times and still be equally effective.

    “Mother of Ghouls” // Nexorum (Tongue of Thorns) – “Too many riffs,” sniffed a dainty staffer about Nexorum’s debut album. God help that timid soul if he’s ever exposed to this track from the band’s follow-up, which showcases riffs on riffs AND the Guitar Solo O’ The Year (Slayer-Inspired Division).

    “Bastard Creature” // Angerot (The Profound Recreant) – A bit o’ bombast to help you puff your chest out for the endgame. “Rejoice in the birth of the bastard creature!” Angerot is talking about you, in whatever new form you take after finishing this workout.

    “Pitch Black Resolve/Nickel Grass Mosaic” // Gridlink (Coronet Jupiter) – Here’s a grind double shot to keep you moving after your brain quits on you.2 This slice of tuneful madness sets a relentless marching pace and will not hesitate to holler at you until the thing is done.

    “Throne ov the Morning Star” // Plaguewielder (Hot Graves) – Pick up something heavy and walk across the gym with it before softness sets in. You need an iron grip to get through life unscathed by the handshakes of farmers. Grip strength blowouts are the one trve way to finish any workout and this track will help you attain those Meathooks Ov Doom.

    Thus Spoke and the Smiting of the Half-Depth Heretics:

    “Join me in Armageddon” // Thy Art is Murder (Godlike) – Say whatever you’re going to say about TAiM, this is exactly the kind of anthemic banger you need when you’re chucking heavy stuff about. So what are you waiting for? Come and join me in armageddon the gym.

    “Enlighten Through Agony” // Dying Fetus (Make Them Beg for Death) – Fun fact: I’d never listened to Dying Fetus before this year—DON’T COME FOR ME PLEASE OK, I’M WORKING ON IT. The rhythm on this thing, the brutality, the incredibly appropriate title. Time to get enlightened.

    “Leper by the Grace of God” // God Disease (Apocalyptic Doom) – Dark, brutal, and dragging. This is the resting-bitch-face workout accompaniment you absolutely cannot do without on a playlist like this. Plus, it has an awesome, haunting solo that I personally find very motivating.

    “Serrated Jaws” // Grand Cadaver (Deities of Deathlike Sleep) – Tell me these aren’t the perfect lyrics for lifting: “Go for the kill//Tighten the grip//Stare into the eyes of fear.” Yeah, I didn’t think so. The real ones get their spot from the music like this.

    “Manhunt” // To the Grave (Director’s Cuts) – I would stick the whole album here if I could, but this one gets the most plays. Pure menace and rage. And the way those “TRUST MEEE…“’s are delivered…chills. And gains.

    “Taufbefehl” // Nightmarer (Deformity Adrift) – Having a title I can barely pronounce correctly doesn’t stop me from wanting to belt it out every time I hear it alongside those glorious concrete-head-smashing chord-and-beat combos each chorus. Stone-cold banger and perfect for lifting.

    “Mortal Shells” // Mental Cruelty (Zweilicht) – Oh my word, that descending minor melody surge that is the chorus of this song, blastbeats coming in, symphonics soaring, “THIS EEARRTH FORRRSAAKES MEE” makes me feel fucking invincible. And it will make you feel invincible too.

    “The Insignificants” // Cattle Decapitation (Terrasite) – It’s angry, it’s nihilistic, its rhythms are on point. And it ends with an utterly bleak and brilliant sung/screamed refrain that is just the right balance between brooding and motivating. Weird but it works.

    “Catastrophize” // Humanity’s Last Breath (Ashen) – “Ugh why is there so much deathcore on this playlist, Thus?” “Shut up,” I say, as I put another plate on the pendulum squat for you, “this one’s going to help.” It just beat album neighbor “Death Spiral” to make it here and you’re gonna feel its worth.

    “Hammer from the Howling Void” // Sulphur Aeon (Seven Crowns and Seven Seals) – This song is just kind of epic. Its driving urgent melodies, group shouts and wails, and grand scale are like a shield of armor. It’s also possessed of a chorus with that ideal lifting tempo. You are the hammer from the howling void. Embrace it.

    Holdeneye Practices Radical Body Acceptance:

    “Unholy Hell” // Mystic Prophecy (Hellriot) – Mystic Prophecy has been delivering the beef for over twenty years, and this year’s album was especially beefy. “Unholy Hell” is a plodding groove-fest that makes me feel like I’m taking a 40 oz tomahawk steak to the face and swallowing it whole. Thank you, sir, may I have another?

    “War Remains” // Enforced (War Remains) – Few bands can bring forth my deeply repressed primal rage like Enforced. “War Remains” has a snarling groove that just won’t quit, and I’ve been using it as a performance-enhancing sound-substance all year.

    “Blood Blind” // Cannibal Corpse (Chaos Horrific) – While “Blood Blind” may not be my favorite CC gym song ever, it’s damn close. Corpsegrinder’s vocal build-up over the the chugging riff that leads up to the song’s “chorus” makes me see more red than any Cannibal Corpse album cover can hope to muster.

    “Academia” // Finality (Technocracy) – One of the most ferocious album-openers I heard all year, “Academia” has been helping me dominate gym class ever since its release. Intensely melodic and powerfully groovy, this power/thrash barnburner will give you a doctorate in gainz.

    “Best Served Cold” // Frozen Soul (Glacial Domination) – Current research shows that cold exposure can inhibit muscle growth and strength gain, but I’ve found that Frozen Soul has the opposite effect. Not only does “Best Served Cold” contain enough groove to fuel an entire workout, it also reminds you how to best enjoy your protein shake to refuel after.

    “Mountain of Power” // All for Metal (Legends) – Do I really need to say anything about this one? It’s a song about a mountainous man of enormous strength with spoken word parts performed by a mountainous man of enormous strength. This is pure Holdeneye-bait.

    “Tithe (The Money Song)” // By Fire and Sword (Glory)- When you’re trying to give 110% in the gym, sometimes that last 10% can be hard to come by. “Tithe” mentions building up kingdoms with our sweat and tells us to ‘remember that the pain is brief.’ With that kind of motivation, how can we not blow right past our preconceived limitations?

    “Confined” // Disguised Malignance (Entering the Gateways) – I couldn’t let Steel corner the market on grimy old-school death metal, so I offer you “Confined,” one of the grooviest tracks of the year. If you’re like me, you’ll have a tough time keeping your arms confined within your sleeves after listening to this one.

    “Power Surge” // Cruel Force (Dawn of the Axe) – No Heavy Moves Heavy playlist would be complete without some old-timey metal sounds, and “Power Surge” delivers its ancient payload with lethal precision. I dare you not to feel a surge in power as the intro gives way to the speedy main riff.

    “Sword of Mars” // Warcrab (The Howling Silence) – “Sword of Mars” uses burly Bolt Thrower tremolos with hate-filled sludgy hardcore vocals to transform its listeners into statues of blade-wielding Greek (or Roman) gods. Queue this one up and experience divine results.

    Steel Druhm Feeds the Floor to Posers:

    “Slimebreeder” // Rotpit (Let There Be Rot) – No-nonsense, stupid heavy OSDM for no-nonsense stupid heavy gym days, Rotpit has the goods and the slime you need for the gainz and the pain. Feed this slime directly into your leg day. Not FDA approved.

    “Cerebral Ingestion” // Carnal Tomb (Embalmed in Decay) – Mid-tempo caveman grooves heavy enough to pulp a power rack and with enough forward momentum to power you through any kind of exercise rigor. Just the right levels of ugly, brutal and gross,

    “Vortex of Blood” // Grand Cadaver (Deities of Deathlike Sleep) – D-beating Swedeath goes grandly in the gym and Grand Cadaver drags a big stinking corpse into the room with this one. Entombed and Dismember-isms run like an everflowing stream directly into your veins and make you a better version of your crappy self.

    “Cremator” // Dripping Decay (Festering Grotesquieries) – Short, sharp, shocking and so good at getting you all geeked up for that next big lift. This is Slaughter-core all day and that means thrashing, nasty heaviness in your face. You need this 2-minute adrenaline injection.

    “Nemesis” // Serpent Corpse (Blood Sabbath) – When you fortify classic OSDM with massive, bone-crunching riffs and a scuzzy sound profile, it brings forth your worst angels. “Nemesis” borrows from Autopsy but goes nuclear with it and the results are tailor-made for gym idiots.

    “Decrowned” // Vomitory (All Heads Are Gonna Roll) – Vomitory have been cranking out gym-friendly animalistic death forever, and “Decrowned” is a great example of their knuckle-dragging art. That fat chug at 1:55 will loosen your molars and make you feel things. Vomit: it’s not just for breakfast anymore.

    “The Surgeon” // Overkill (Scorched) – A non-death metal song?? Hell yes, because Overkill is all about fists, broken bottles, and rusty shanks. 100% NJ attitude in one 5-minute dose. If that doesn’t get you in a focused place, no amount of preworkout will help your sorry ass.

    “Planetary Obliteration” // Re-Buried (Repulsive Nature) – On the ragged edge of OSDM and slam lies this sick twist of a bastard. Feel the muscles in your arms and legs contort and start to fracture your skeletal system as the primal beatdowns blast your feeble mind. It’s obnoxious, brutish, and sounds like deadlifts gone very wrong.

    “Me the Nothing” // Metal Church (Congregation of Annihilation) – An atypically heavy, grinding, vicious cut from the elder statesmen in Metal Church. There is simply no way to blast this and not feel the aggression surging in your blood. The insane vocals at chorus time will make you grind your teeth and hunger for weight.

    “Who Told Me” // Prong (State of Emergency) – Prong supplied many songs to the Lift Lists ov Steel over the years, and “Who Told Me” is the latest nugget of New York-style hostility to get up in your face and make you want to brawl Jersey Shore idiots. Poke somebody in the chest after a personal best.

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