#winterrunning — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #winterrunning, aggregated by home.social.
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The first time I ran in Swedish winter darkness, I couldn't see ahead.
Streetlights made pools of orange. Beyond that, just darkness. My feet learned to trust what eyes couldn't see.
Read what winter darkness taught me
https://medium.com/@clarainsweden/running-in-the-swedish-dark#winterrunning #trust #mindfulness#embodiedpractice #nordiclife #presence#darkmornings #contemplativepractice #runningmeditation
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Schöner knisternder Lauf, hat echt Spaß gemacht.
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What a surprise start into the first work week 🤗 cleaning all pipes with a swift pyramid run and some pushes over a longer distance than typically. Streets ice free and thankfully not cold AF. Can absolutely get used to this again 🎉🏃♂️💨
Happy Tuesday #runnersofmastodon #run #running #winterrunning #keepmovin -
Another one in the books. Accompanied by my oldest on bike this time. We got to talk and share thoughs enjoying a moderately cold winter day. Holidays almost over. Make even more memories this year 🫶🏃♂️💨
#running #run #runnersofmastodon #winterrunning -
Still reeling from a significant ‘glutening’ in November has meant December has been another tough month. Recovery is a slow, slooow, sloooow process, but #running is a good distraction, and the daily boost of endorphins welcome.
Despite still feeling somewhere between ‘meh’ and ‘ugh,’ I’ve managed a new PB for distance in a single month 🤯 breaking the 150 miles mark for the first time.
December looked like this:
Distance: 243km (150.99 miles)
Longest run: 11.84km (7.36 miles)
Average run: 9.23km (5.74 miles)
Average pace: 5:25/km (8:45/mile)
Fastest km: 4:45/km (7:38/mile)
VO₂ max: 50.0#Run #Health #Fitness #Wellbeing #Exercise #WinterRunning #Coeliac
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There have been some seriously tough kilometres this month — November threw plenty at me: sub-zero temperatures, snow, ice, #StormBert, and #StormConall. A run-in with gluten at the start of the month added to the challenge, with fatigue, nausea, headaches, joint pain and more (thanks, #CoeliacDisease).
At times this meant a gentler pace, a couple of extra rest days, and shorter distances when needed — but I kept going. And that’s the main secret to #running… just…keep…going!
November looked like this:
Distance: 229km (142 miles)
Longest run: 11.72km (7.28 miles)
Average run: 9.40km (5.84 miles)
Average pace: 5:16/km (8:29/mile)
Fastest km: 4:31/km (7:16/mile)
VO₂ max: 50.0#Run #Health #Fitness #Wellbeing #Exercise #Saucony #NewBalance #Stubborn #WinterRunning
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Morning run through fresh snow. 😊☃️
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Suddenly, life has new meaning
Suddenly, feeling is being
And you shine inside
and love stills my mind like the sunrise
Dreaming light of the sunrise
Suddenly, I don't have to be afraid
Suddenly, it all falls into place#Running #RolleJuoksee #Juokseminen #Run #Winter #WinterRunning #Juoksu
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Quite a bit of black ice out there this morning. #Running should be interesting. #NewEngland #WinterRunning