#runningmeditation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runningmeditation, aggregated by home.social.
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We've been taught that stillness means not moving.
But the Buddha walked for forty-nine days after his awakening. Maybe wisdom needs legs.
How does your body find its own way to stillness?
Read the full story
https://medium.com/@clarainsweden/running-toward-stillness-315ccaf8e421
#meditationpractice #embodiedwisdom #movementmeditation
#buddhism #contemplativepractice #spiritualjourney
#mindfulness #runningmeditation #walkingmeditation -
We've been taught that stillness means not moving.
But the Buddha walked for forty-nine days after his awakening. Maybe wisdom needs legs.
How does your body find its own way to stillness?
Read the full story
https://medium.com/@clarainsweden/running-toward-stillness-315ccaf8e421
#meditationpractice #embodiedwisdom #movementmeditation
#buddhism #contemplativepractice #spiritualjourney
#mindfulness #runningmeditation #walkingmeditation -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
We've been taught that stillness means not moving.
But the Buddha walked for forty-nine days after his awakening. Maybe wisdom needs legs.
How does your body find its own way to stillness?
Read the full story
https://medium.com/@clarainsweden/running-toward-stillness-315ccaf8e421
#meditationpractice #embodiedwisdom #movementmeditation
#buddhism #contemplativepractice #spiritualjourney
#mindfulness #runningmeditation #walkingmeditation -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
The first time I ran in Swedish winter darkness, I couldn't see ahead.
Streetlights made pools of orange. Beyond that, just darkness. My feet learned to trust what eyes couldn't see.
Read what winter darkness taught me
https://medium.com/@clarainsweden/running-in-the-swedish-dark#winterrunning #trust #mindfulness#embodiedpractice #nordiclife #presence#darkmornings #contemplativepractice #runningmeditation