#runningmeditation — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runningmeditation, aggregated by home.social.
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Something changes around kilometer three.
My thoughts get tired before my legs do. The mental noise fades, and what's left is just breath and footfalls.
Do you have a practice that quiets your mind this way?
#mindfulrunning #runningmeditation #flowstate
#runnersofinstagram #mindfulmovement #runningtherapy
#meditationpractice #presencepractice #runninglife