#yogarunner — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #yogarunner, aggregated by home.social.
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I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
The alarm was five-thirty. The river path was slick with frost. Luna had the pillow.
Every logical argument was against going out. I went anyway.
What kept you going when everything was telling you to stop?
#morningrun #halfmarathontraining #winterrunning
#gothenburg #nordiclife #runninglife
#runningandyoga #embodiedpractice #yogarunner -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
What if balance doesn't mean doing everything every day, it means doing what's true right now?
Some weeks running, some weeks gentle yoga, some weeks just rest.
How does balance look different for you across the seasons of a year?
Read the full reflection
https://medium.com/@clarainsweden/the-myth-of-perfect-balance-and-what-i-found-instead-570ebfe202d7
#balance #yoga #running
#seasonalrhythms #embodiedpractice #intuition
#yogarunner #restweek #listentoyourbody -
The alarm was five-thirty. The river path was slick with frost. Luna had the pillow.
Every logical argument was against going out. I went anyway.
What kept you going when everything was telling you to stop?
#morningrun #halfmarathontraining #winterrunning
#gothenburg #nordiclife #runninglife
#runningandyoga #embodiedpractice #yogarunner -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
I used to run to conquer my body. Now I run like having a conversation with it.
My hamstring whispers, I slow down. My breath labors, I adjust pace.
How do you know when to push and when to listen to your body?
Read essay
https://medium.com/@clarainsweden/when-the-body-says-no-e5ca3df5f30a
#mindfulrunning #bodylistening #yoga
#runningmeditation #embodiedwisdom #presence
#runningpractice #yogarunner #intuitivemovement -
Some mornings when I tie my running shoes, I whisper the same mantra I learned in Rishikesh: So ham.
I am that. Running, too, can be a form of prayer when you arrive present for every stride.
What makes your movement practice feel sacred?
#sacredmovement #devotion
#soham #mantra #spiritualpractice
#mindfulrunning #yogarunner #prayer -
Some mornings when I tie my running shoes, I whisper the same mantra I learned in Rishikesh: So ham.
I am that. Running, too, can be a form of prayer when you arrive present for every stride.
What makes your movement practice feel sacred?
#sacredmovement #devotion
#soham #mantra #spiritualpractice
#mindfulrunning #yogarunner #prayer