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https://www.wacoca.com/news/2847974/ 第三者による検証開始 徳島市の国庫負担金過大請求問題【徳島】（2026年5月28日掲載）｜JRT NEWS NNN #Tokushima #徳島 #徳島県 #日テレNEWSNNN #日本テレビ
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https://www.wacoca.com/news/2847974/ 第三者による検証開始 徳島市の国庫負担金過大請求問題【徳島】（2026年5月28日掲載）｜JRT NEWS NNN #Tokushima #徳島 #徳島県 #日テレNEWSNNN #日本テレビ
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https://www.wacoca.com/news/2847974/ 第三者による検証開始 徳島市の国庫負担金過大請求問題【徳島】（2026年5月28日掲載）｜JRT NEWS NNN #Tokushima #徳島 #徳島県 #日テレNEWSNNN #日本テレビ
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Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today's #Workout
Mobility: 15 min GoWod
Warm up: 3 mins row, banded 7s, then 3 rounds
- 10" dead hang
- 6 scap push ups
- 10 good mornings
- 6 down ups
- 10 daeadbugs
- 10 deadlifts (empty 15 kg -> 35 kg -> 45 kg)Workout: "Q's Birthday Wod" , 29 min AMRAP, scaled to
- 28 hanging knee raises
- 20 burpees
- 15 ring rows
- 36 alternating shoulder taps in plank
- 5 deadlifts (45 kg)
Did 4 rounds + 6 repsThis required massive scaling, and was too warm again, some of my hand callus peeled from the hanging knee raises. And there was no cake! 😡
#CrossFit #CrossfitForYoga #Wod #WorkoutOfTheDay #Fitness #GymLife #StrengthTraining #OlympicLifting #Fitodon
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Today, north of Spain, coastline. Inside the motorhome 38.5C. A record!
The AC would not make a difference to be honest. Unless you were to stay closed in the top bed and let it run nonstop there. Luckily I went to my sister's apartment for the day.
Else I usually use the AC like this, but today it would not cope:
To blow cold air towards me and my laptop, or we both could die.
Insane temperatures these days!
#spain #weather #climatechange #travel #camper #motorhome #campervan #vanlife #heatwave
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Today, north of Spain, coastline. Inside the motorhome 38.5C. A record!
The AC would not make a difference to be honest. Unless you were to stay closed in the top bed and let it run nonstop there. Luckily I went to my sister's apartment for the day.
Else I usually use the AC like this, but today it would not cope:
To blow cold air towards me and my laptop, or we both could die.
Insane temperatures these days!
#spain #weather #climatechange #travel #camper #motorhome #campervan #vanlife #heatwave
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Today, north of Spain, coastline. Inside the motorhome 38.5C. A record!
The AC would not make a difference to be honest. Unless you were to stay closed in the top bed and let it run nonstop there. Luckily I went to my sister's apartment for the day.
Else I usually use the AC like this, but today it would not cope:
To blow cold air towards me and my laptop, or we both could die.
Insane temperatures these days!
#spain #weather #climatechange #travel #camper #motorhome #campervan #vanlife #heatwave
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Today, north of Spain, coastline. Inside the motorhome 38.5C. A record!
The AC would not make a difference to be honest. Unless you were to stay closed in the top bed and let it run nonstop there. Luckily I went to my sister's apartment for the day.
Else I usually use the AC like this, but today it would not cope:
To blow cold air towards me and my laptop, or we both could die.
Insane temperatures these days!
#spain #weather #climatechange #travel #camper #motorhome #campervan #vanlife #heatwave
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Today's #MaintainerMonth Highlight is Austin Koontz 🇺🇸
Research Consultant for the Hoban Conservation Lab, studying conservation genetics in oaks with a background in bioinformatics and plant population genetics.
Is the maintainer of SymbiotaR2 package that allows users to access and download specimen and observation-based data from a published Symbiota2 portal.Fin Austin at:
🌐 akoontz11.netlify.app
🐙 github.com/akoontz11
🐘 @akoontz11 -
Top story, by Justin Miller: John Cornyn had repeatedly stated that Judgment Day would come for Paxton on runoff night. And the judgment that came was that the base of the party wants ... more Ken Paxton. https://www.texasobserver.org/paxton-trounces-cornyn-senate-runoff/
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https://www.lovenba.com/1772810/ Now this took a very interesting turn… #Anunoby #AtlanticDivision #DraftkingsNbaPicks #EasternConference #FanDuelNbaStrategy #FantasyBasketballAdvice #NBA #NBABettingOdds #NbaDraft #NbaFinalsPreview #NbaFreeAgency #NbaHighlights #NBAJerseyReview #NbaNewsUpdate #NbaPredictions #NBARosterMoves #NbaStats #NbaTradeRumors #PlayerPerformanceBreakdown #Raptors #Siakam #SportsAnalytics #TorontoRaptors
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https://www.europesays.com/afrique/115124/ Massalikoul Jinaan : Mbackiou Faye appelle Sonko et Diomaye à préserver l’unité pour sauver le Sénégal #ActualitéSénégal #CultureSénégal #dakar #DiasporaSénégalaise #économieSénégal #éducationSénégal #électionSénégal #EmploiSénégal #FaitsDiversSénégal #GouvernementSénégal #InfosSénégal #InvestissementSénégal #MétéoSénégal #MusiqueSénégalaise #NewsSénégal #PolitiqueSénégal #SantéSénégal #Sénégal #SociétéSénégal #SportSénégal #TourismeSénégal
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Today's photo: Frederiksplein (1904).
[EN] A kiosk on Frederiksplein. Large iron poles for the overhead lines of the electric tram.
[NL] Een kiosk op het Frederiksplein. Grote ijzeren palen voor de bovenleiding van de elektrische tram.
Via https://020apps.nl/olie/random/ #Amsterdam #JacobOlie #Frederiksplein #kiosk
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https://www.lovenhl.com/1561868/ Mitch Marner References His “Dark Times” With The Maple Leafs | SDP #AtlanticDivision #EasternConference #GameHighlights #GameRecap #MapleLeafsHighlights #MitchMarner #MitchMarnerLeafs #nhl #sdp #SteveDangle #TorontoMapleLeafs
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https://www.wacoca.com/tour/989986/ 🇯🇵日本の伝統的な舞台公演(津山市)Part 3/Japanese Stage Performance/GieJapanTv #dance #japan #musical #StagePlay #tottori #岡山 #岡山ツアー #岡山県 #岡山県ツアー #岡山県観光 #岡山観光 #日本の伝統的な舞台公演 #津山市
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https://www.wacoca.com/tour/989982/ 【LIVE】【徳島市】あらたえの湯で極上リラックス！天然温泉・サウナ・露天風呂を満喫♨️ ##スーパー銭湯 ##温泉vlog #JapanOnsen #JapaneseOnsen #Rvパークあらたえの湯 #SaunaLife #あらたえ #あらたえの湯 #あらたえの湯Cm #あらたえの湯田宮 #あらたえの湯車中泊 #あらたえの湯鳴門 #あらたえの湯徳島 #サウナ #サウナ好き #サ活 #スーパー銭湯巡り #ととのう #リラックス #四国観光 #天然温泉 #岩盤浴 #徳島 #徳島あらたえの湯 #徳島グルメ #徳島サウナ #徳島ツアー #徳島天然温泉あらたえの湯 #徳島市 #徳島旅行 #徳島温泉 #徳島県 #徳島県ツアー #徳島県観光 #徳島観光 #旅行vlog #日帰り温泉 #温泉動画 #温泉好き #温泉巡り #温泉施設 #癒し #癒しスポット #銭湯 #銭湯巡り #関西温泉 #露天風呂 #鳴門天然温泉あらたえの湯
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https://www.wacoca.com/tour/989982/ 【LIVE】【徳島市】あらたえの湯で極上リラックス！天然温泉・サウナ・露天風呂を満喫♨️ ##スーパー銭湯 ##温泉vlog #JapanOnsen #JapaneseOnsen #Rvパークあらたえの湯 #SaunaLife #あらたえ #あらたえの湯 #あらたえの湯Cm #あらたえの湯田宮 #あらたえの湯車中泊 #あらたえの湯鳴門 #あらたえの湯徳島 #サウナ #サウナ好き #サ活 #スーパー銭湯巡り #ととのう #リラックス #四国観光 #天然温泉 #岩盤浴 #徳島 #徳島あらたえの湯 #徳島グルメ #徳島サウナ #徳島ツアー #徳島天然温泉あらたえの湯 #徳島市 #徳島旅行 #徳島温泉 #徳島県 #徳島県ツアー #徳島県観光 #徳島観光 #旅行vlog #日帰り温泉 #温泉動画 #温泉好き #温泉巡り #温泉施設 #癒し #癒しスポット #銭湯 #銭湯巡り #関西温泉 #露天風呂 #鳴門天然温泉あらたえの湯
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Really enjoying a Chinese show called #ToTheWonder, which takes place in the rural borderlands of Xinjiang, China, at the intersection of Chinese and nomadic Kazakh communities.
https://en.wikipedia.org/wiki/Xinjiang
Anyone know of other television shows or movies that focus on pastoral/rural Chinese communities? I am not super familiar with the world of #CDrama.
(am watching this on #Viki)
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Tote Hosen: Das letzte Album
Unmenschliche Aufgabe: Das letzte Album machen. Nach mehr als 40 Jahren Bandgeschichte final liefern. Aber bitte nicht allzu…
#Duesseldorf #Deutschland #Deutsch #DE #Schlagzeilen #Headlines #Nachrichten #News #Europe #Europa #EU #Düsseldorf #Album #Band #Bandgeschichte #Campino #Germany #Gitarren #Hosen #Hymnen #Lied #Lieder #Nordrhein-Westfalen #Toten #Weckrufe
https://www.europesays.com/de/1052761/ -
tools::file_path_sans_ext(crap.R)
is better than my homemade regex (even if it is a regex inside)
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Tobal 2 (1997) [X] Irina Pavlovic - The Soulful Heritage (2023) [VIDEO CLIP MUSIC © GAME ONE]
#soundtrack #Tobal2 #PS2 #1997 #IrinaPavlovic #TheSoulfulHeritage #2023 #videogame #music #retrogaming #games #gaming #clip #videoclip #videoclipmusic #GAMEONE
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Tobal 2 (1997) [X] Irina Pavlovic - The Soulful Heritage (2023) [VIDEO CLIP MUSIC © GAME ONE]
#soundtrack #Tobal2 #PS2 #1997 #IrinaPavlovic #TheSoulfulHeritage #2023 #videogame #music #retrogaming #games #gaming #clip #videoclip #videoclipmusic #GAMEONE
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Tobal 2 (1997) [X] Irina Pavlovic - The Soulful Heritage (2023) [VIDEO CLIP MUSIC © GAME ONE]
#soundtrack #Tobal2 #PS2 #1997 #IrinaPavlovic #TheSoulfulHeritage #2023 #videogame #music #retrogaming #games #gaming #clip #videoclip #videoclipmusic #GAMEONE