#umainecooperativeextension — Public Fediverse posts

Bulletin #7151, Landscaping for #Butterflies in #Maine (PDF)

This fact sheet was developed by: Nancy Coverstone, Extension educator, Jim Dill, Extension pest management specialist, and Lois Berg Stack, Extension ornamental horticulture specialist.

Table of Contents:

- The Life Cycle of Butterflies
- Common Maine Butterflies
- How to Create Habitat that Entices Butterflies
- “Wild” Places Attract Butterflies
- #NativePlants Support Butterflies
- Design Tips for a Successful #ButterflyGarden
- Nectar Sources for Butterflies and Moths
- Larval Food Sources
- Further Readings

"Butterflies are beautiful insects, and they are also an important part of the ecosystem. In their search for nectar, they spread pollen from one flower to another and help ensure seed for new generations of plants. They also recycle nutrients and are prey for many species of birds, spiders and small mammals. Gardening and landscaping can create or enhance habitats for butterflies so they may survive and thrive. Whether your yard is in a city, suburb or rural community, you can make it a haven for butterflies.

Butterflies belong to the insect order Lepidoptera, along with moths and skippers. All species of butterflies in Maine, of which there are more than one hundred, have four wings covered with small scales. The butterfly families in Maine are #swallowtails (Papilionidae), whites and sulphurs (Pieridae), gossamer-wings (Lycaenidae), brush-footed butterflies (Nymphalidae), #monarchs (Danaidae), and arctics and satyrs (Satyridae), which includes the endangered #KatahdinArctic. Skippers (#Hesperiidae) have characteristics of both butterflies and moths.

When developing a landscape for butterflies, first consider butterfly species present in your area and their preferred habitats. Then consider plants suited to your climate and your backyard habitat. Assess what your landscape already provides, and add to that. Each butterfly species has a preference or need for a particular habitat type, such as meadow, woods, woodland edges or marshes. Also, some species are specialists, while others are generalists regarding food sources. The habitat preference as well as plants you provide will determine your success in attracting a particular butterfly species. An identification field guide will prove helpful."

Learn more:
https://extension.umaine.edu/publications/7151e/

#SolarPunkSunday #ButterflyHabitat #BackyardHabitats #GardeningForPollinators #UMaineExtension #UMaineCooperativeExtension

Bulletin #7151, Landscaping for #Butterflies in #Maine (PDF)

This fact sheet was developed by: Nancy Coverstone, Extension educator, Jim Dill, Extension pest management specialist, and Lois Berg Stack, Extension ornamental horticulture specialist.

Table of Contents:

- The Life Cycle of Butterflies
- Common Maine Butterflies
- How to Create Habitat that Entices Butterflies
- “Wild” Places Attract Butterflies
- #NativePlants Support Butterflies
- Design Tips for a Successful #ButterflyGarden
- Nectar Sources for Butterflies and Moths
- Larval Food Sources
- Further Readings

"Butterflies are beautiful insects, and they are also an important part of the ecosystem. In their search for nectar, they spread pollen from one flower to another and help ensure seed for new generations of plants. They also recycle nutrients and are prey for many species of birds, spiders and small mammals. Gardening and landscaping can create or enhance habitats for butterflies so they may survive and thrive. Whether your yard is in a city, suburb or rural community, you can make it a haven for butterflies.

Butterflies belong to the insect order Lepidoptera, along with moths and skippers. All species of butterflies in Maine, of which there are more than one hundred, have four wings covered with small scales. The butterfly families in Maine are #swallowtails (Papilionidae), whites and sulphurs (Pieridae), gossamer-wings (Lycaenidae), brush-footed butterflies (Nymphalidae), #monarchs (Danaidae), and arctics and satyrs (Satyridae), which includes the endangered #KatahdinArctic. Skippers (#Hesperiidae) have characteristics of both butterflies and moths.

When developing a landscape for butterflies, first consider butterfly species present in your area and their preferred habitats. Then consider plants suited to your climate and your backyard habitat. Assess what your landscape already provides, and add to that. Each butterfly species has a preference or need for a particular habitat type, such as meadow, woods, woodland edges or marshes. Also, some species are specialists, while others are generalists regarding food sources. The habitat preference as well as plants you provide will determine your success in attracting a particular butterfly species. An identification field guide will prove helpful."

Learn more:
https://extension.umaine.edu/publications/7151e/

#SolarPunkSunday #ButterflyHabitat #BackyardHabitats #GardeningForPollinators #UMaineExtension #UMaineCooperativeExtension

Bulletin #7151, Landscaping for #Butterflies in #Maine (PDF)

This fact sheet was developed by: Nancy Coverstone, Extension educator, Jim Dill, Extension pest management specialist, and Lois Berg Stack, Extension ornamental horticulture specialist.

Table of Contents:

- The Life Cycle of Butterflies
- Common Maine Butterflies
- How to Create Habitat that Entices Butterflies
- “Wild” Places Attract Butterflies
- #NativePlants Support Butterflies
- Design Tips for a Successful #ButterflyGarden
- Nectar Sources for Butterflies and Moths
- Larval Food Sources
- Further Readings

"Butterflies are beautiful insects, and they are also an important part of the ecosystem. In their search for nectar, they spread pollen from one flower to another and help ensure seed for new generations of plants. They also recycle nutrients and are prey for many species of birds, spiders and small mammals. Gardening and landscaping can create or enhance habitats for butterflies so they may survive and thrive. Whether your yard is in a city, suburb or rural community, you can make it a haven for butterflies.

Butterflies belong to the insect order Lepidoptera, along with moths and skippers. All species of butterflies in Maine, of which there are more than one hundred, have four wings covered with small scales. The butterfly families in Maine are #swallowtails (Papilionidae), whites and sulphurs (Pieridae), gossamer-wings (Lycaenidae), brush-footed butterflies (Nymphalidae), #monarchs (Danaidae), and arctics and satyrs (Satyridae), which includes the endangered #KatahdinArctic. Skippers (#Hesperiidae) have characteristics of both butterflies and moths.

When developing a landscape for butterflies, first consider butterfly species present in your area and their preferred habitats. Then consider plants suited to your climate and your backyard habitat. Assess what your landscape already provides, and add to that. Each butterfly species has a preference or need for a particular habitat type, such as meadow, woods, woodland edges or marshes. Also, some species are specialists, while others are generalists regarding food sources. The habitat preference as well as plants you provide will determine your success in attracting a particular butterfly species. An identification field guide will prove helpful."

Learn more:
https://extension.umaine.edu/publications/7151e/

#SolarPunkSunday #ButterflyHabitat #BackyardHabitats #GardeningForPollinators #UMaineExtension #UMaineCooperativeExtension

Bulletin #7151, Landscaping for #Butterflies in #Maine (PDF)

This fact sheet was developed by: Nancy Coverstone, Extension educator, Jim Dill, Extension pest management specialist, and Lois Berg Stack, Extension ornamental horticulture specialist.

Table of Contents:

- The Life Cycle of Butterflies
- Common Maine Butterflies
- How to Create Habitat that Entices Butterflies
- “Wild” Places Attract Butterflies
- #NativePlants Support Butterflies
- Design Tips for a Successful #ButterflyGarden
- Nectar Sources for Butterflies and Moths
- Larval Food Sources
- Further Readings

"Butterflies are beautiful insects, and they are also an important part of the ecosystem. In their search for nectar, they spread pollen from one flower to another and help ensure seed for new generations of plants. They also recycle nutrients and are prey for many species of birds, spiders and small mammals. Gardening and landscaping can create or enhance habitats for butterflies so they may survive and thrive. Whether your yard is in a city, suburb or rural community, you can make it a haven for butterflies.

Butterflies belong to the insect order Lepidoptera, along with moths and skippers. All species of butterflies in Maine, of which there are more than one hundred, have four wings covered with small scales. The butterfly families in Maine are #swallowtails (Papilionidae), whites and sulphurs (Pieridae), gossamer-wings (Lycaenidae), brush-footed butterflies (Nymphalidae), #monarchs (Danaidae), and arctics and satyrs (Satyridae), which includes the endangered #KatahdinArctic. Skippers (#Hesperiidae) have characteristics of both butterflies and moths.

When developing a landscape for butterflies, first consider butterfly species present in your area and their preferred habitats. Then consider plants suited to your climate and your backyard habitat. Assess what your landscape already provides, and add to that. Each butterfly species has a preference or need for a particular habitat type, such as meadow, woods, woodland edges or marshes. Also, some species are specialists, while others are generalists regarding food sources. The habitat preference as well as plants you provide will determine your success in attracting a particular butterfly species. An identification field guide will prove helpful."

Learn more:
https://extension.umaine.edu/publications/7151e/

#SolarPunkSunday #ButterflyHabitat #BackyardHabitats #GardeningForPollinators #UMaineExtension #UMaineCooperativeExtension

Bulletin #7151, Landscaping for #Butterflies in #Maine (PDF)

This fact sheet was developed by: Nancy Coverstone, Extension educator, Jim Dill, Extension pest management specialist, and Lois Berg Stack, Extension ornamental horticulture specialist.

Table of Contents:

- The Life Cycle of Butterflies
- Common Maine Butterflies
- How to Create Habitat that Entices Butterflies
- “Wild” Places Attract Butterflies
- #NativePlants Support Butterflies
- Design Tips for a Successful #ButterflyGarden
- Nectar Sources for Butterflies and Moths
- Larval Food Sources
- Further Readings

"Butterflies are beautiful insects, and they are also an important part of the ecosystem. In their search for nectar, they spread pollen from one flower to another and help ensure seed for new generations of plants. They also recycle nutrients and are prey for many species of birds, spiders and small mammals. Gardening and landscaping can create or enhance habitats for butterflies so they may survive and thrive. Whether your yard is in a city, suburb or rural community, you can make it a haven for butterflies.

Butterflies belong to the insect order Lepidoptera, along with moths and skippers. All species of butterflies in Maine, of which there are more than one hundred, have four wings covered with small scales. The butterfly families in Maine are #swallowtails (Papilionidae), whites and sulphurs (Pieridae), gossamer-wings (Lycaenidae), brush-footed butterflies (Nymphalidae), #monarchs (Danaidae), and arctics and satyrs (Satyridae), which includes the endangered #KatahdinArctic. Skippers (#Hesperiidae) have characteristics of both butterflies and moths.

When developing a landscape for butterflies, first consider butterfly species present in your area and their preferred habitats. Then consider plants suited to your climate and your backyard habitat. Assess what your landscape already provides, and add to that. Each butterfly species has a preference or need for a particular habitat type, such as meadow, woods, woodland edges or marshes. Also, some species are specialists, while others are generalists regarding food sources. The habitat preference as well as plants you provide will determine your success in attracting a particular butterfly species. An identification field guide will prove helpful."

Learn more:
https://extension.umaine.edu/publications/7151e/

#SolarPunkSunday #ButterflyHabitat #BackyardHabitats #GardeningForPollinators #UMaineExtension #UMaineCooperativeExtension

Bulletin #7153, Understanding #NativeBees, the Great #Pollinators: Enhancing Their Habitat in #Maine (PDF)

This fact sheet provides information on the native bees in Maine and their habitat requirements. It suggests ways to manage our yards for bees, so that the bees will survive, thrive and reproduce. Food plants, nest sites and appropriate nest materials are critical for enhancing bee habitats.

Includes a list of "some plants known to be attractive to native bees in Maine."

Excerpt: "Finding the Bees in Your Yard

The most likely place to find bees is in the flowers of native plants, when the day is sunny, relatively calm, and the temperature is above 70°F. To be active, fly and feed, bees need to be warm. A few species are active below 60°, but most prefer temperatures above 72°. Wind makes flying more difficult because it requires more energy. Although some species may be active by late February if temperatures are unusually warm, the vernal bee species (those present in the spring) generally become active by mid-April. You may observe them on early blooming flowers, such as willow catkins and dandelions. Some native bee species continue their activities into the autumn until the last asters, dandelions and autumn dandelions die. The greatest diversity and abundance of native bees is in midsummer, unless there is a lack of suitable flowers, perhaps because of drought, heavy rains, or how the landscape is managed.

Other places to find native bees are where they nest. Look at the soil along bare banks with a sunny southern exposure. Look in bramble canes, beetle borings in snags, and in abandoned birdhouses. If you do search for bee nests, remember to be cautious for yourself and respectful of them!"

Read more:
https://extension.umaine.edu/publications/7153e/

#SolarPunkSunday #GardeningForPollinators #PollinatorHabitat #MainePollinators #MaineBees #NativeBees #NativePlants #BeeFriendlyPlants #UMaineExtension #UmaineCooperativeExtension

Bulletin #7153, Understanding #NativeBees, the Great #Pollinators: Enhancing Their Habitat in #Maine (PDF)

This fact sheet provides information on the native bees in Maine and their habitat requirements. It suggests ways to manage our yards for bees, so that the bees will survive, thrive and reproduce. Food plants, nest sites and appropriate nest materials are critical for enhancing bee habitats.

Includes a list of "some plants known to be attractive to native bees in Maine."

Excerpt: "Finding the Bees in Your Yard

The most likely place to find bees is in the flowers of native plants, when the day is sunny, relatively calm, and the temperature is above 70°F. To be active, fly and feed, bees need to be warm. A few species are active below 60°, but most prefer temperatures above 72°. Wind makes flying more difficult because it requires more energy. Although some species may be active by late February if temperatures are unusually warm, the vernal bee species (those present in the spring) generally become active by mid-April. You may observe them on early blooming flowers, such as willow catkins and dandelions. Some native bee species continue their activities into the autumn until the last asters, dandelions and autumn dandelions die. The greatest diversity and abundance of native bees is in midsummer, unless there is a lack of suitable flowers, perhaps because of drought, heavy rains, or how the landscape is managed.

Other places to find native bees are where they nest. Look at the soil along bare banks with a sunny southern exposure. Look in bramble canes, beetle borings in snags, and in abandoned birdhouses. If you do search for bee nests, remember to be cautious for yourself and respectful of them!"

Read more:
https://extension.umaine.edu/publications/7153e/

#SolarPunkSunday #GardeningForPollinators #PollinatorHabitat #MainePollinators #MaineBees #NativeBees #NativePlants #BeeFriendlyPlants #UMaineExtension #UmaineCooperativeExtension

Bulletin #7153, Understanding #NativeBees, the Great #Pollinators: Enhancing Their Habitat in #Maine (PDF)

This fact sheet provides information on the native bees in Maine and their habitat requirements. It suggests ways to manage our yards for bees, so that the bees will survive, thrive and reproduce. Food plants, nest sites and appropriate nest materials are critical for enhancing bee habitats.

Includes a list of "some plants known to be attractive to native bees in Maine."

Excerpt: "Finding the Bees in Your Yard

The most likely place to find bees is in the flowers of native plants, when the day is sunny, relatively calm, and the temperature is above 70°F. To be active, fly and feed, bees need to be warm. A few species are active below 60°, but most prefer temperatures above 72°. Wind makes flying more difficult because it requires more energy. Although some species may be active by late February if temperatures are unusually warm, the vernal bee species (those present in the spring) generally become active by mid-April. You may observe them on early blooming flowers, such as willow catkins and dandelions. Some native bee species continue their activities into the autumn until the last asters, dandelions and autumn dandelions die. The greatest diversity and abundance of native bees is in midsummer, unless there is a lack of suitable flowers, perhaps because of drought, heavy rains, or how the landscape is managed.

Other places to find native bees are where they nest. Look at the soil along bare banks with a sunny southern exposure. Look in bramble canes, beetle borings in snags, and in abandoned birdhouses. If you do search for bee nests, remember to be cautious for yourself and respectful of them!"

Read more:
https://extension.umaine.edu/publications/7153e/

#SolarPunkSunday #GardeningForPollinators #PollinatorHabitat #MainePollinators #MaineBees #NativeBees #NativePlants #BeeFriendlyPlants #UMaineExtension #UmaineCooperativeExtension

Bulletin #7153, Understanding #NativeBees, the Great #Pollinators: Enhancing Their Habitat in #Maine (PDF)

This fact sheet provides information on the native bees in Maine and their habitat requirements. It suggests ways to manage our yards for bees, so that the bees will survive, thrive and reproduce. Food plants, nest sites and appropriate nest materials are critical for enhancing bee habitats.

Includes a list of "some plants known to be attractive to native bees in Maine."

Excerpt: "Finding the Bees in Your Yard

The most likely place to find bees is in the flowers of native plants, when the day is sunny, relatively calm, and the temperature is above 70°F. To be active, fly and feed, bees need to be warm. A few species are active below 60°, but most prefer temperatures above 72°. Wind makes flying more difficult because it requires more energy. Although some species may be active by late February if temperatures are unusually warm, the vernal bee species (those present in the spring) generally become active by mid-April. You may observe them on early blooming flowers, such as willow catkins and dandelions. Some native bee species continue their activities into the autumn until the last asters, dandelions and autumn dandelions die. The greatest diversity and abundance of native bees is in midsummer, unless there is a lack of suitable flowers, perhaps because of drought, heavy rains, or how the landscape is managed.

Other places to find native bees are where they nest. Look at the soil along bare banks with a sunny southern exposure. Look in bramble canes, beetle borings in snags, and in abandoned birdhouses. If you do search for bee nests, remember to be cautious for yourself and respectful of them!"

Read more:
https://extension.umaine.edu/publications/7153e/

#SolarPunkSunday #GardeningForPollinators #PollinatorHabitat #MainePollinators #MaineBees #NativeBees #NativePlants #BeeFriendlyPlants #UMaineExtension #UmaineCooperativeExtension

Bulletin #7153, Understanding #NativeBees, the Great #Pollinators: Enhancing Their Habitat in #Maine (PDF)

This fact sheet provides information on the native bees in Maine and their habitat requirements. It suggests ways to manage our yards for bees, so that the bees will survive, thrive and reproduce. Food plants, nest sites and appropriate nest materials are critical for enhancing bee habitats.

Includes a list of "some plants known to be attractive to native bees in Maine."

Excerpt: "Finding the Bees in Your Yard

The most likely place to find bees is in the flowers of native plants, when the day is sunny, relatively calm, and the temperature is above 70°F. To be active, fly and feed, bees need to be warm. A few species are active below 60°, but most prefer temperatures above 72°. Wind makes flying more difficult because it requires more energy. Although some species may be active by late February if temperatures are unusually warm, the vernal bee species (those present in the spring) generally become active by mid-April. You may observe them on early blooming flowers, such as willow catkins and dandelions. Some native bee species continue their activities into the autumn until the last asters, dandelions and autumn dandelions die. The greatest diversity and abundance of native bees is in midsummer, unless there is a lack of suitable flowers, perhaps because of drought, heavy rains, or how the landscape is managed.

Other places to find native bees are where they nest. Look at the soil along bare banks with a sunny southern exposure. Look in bramble canes, beetle borings in snags, and in abandoned birdhouses. If you do search for bee nests, remember to be cautious for yourself and respectful of them!"

Read more:
https://extension.umaine.edu/publications/7153e/

#SolarPunkSunday #GardeningForPollinators #PollinatorHabitat #MainePollinators #MaineBees #NativeBees #NativePlants #BeeFriendlyPlants #UMaineExtension #UmaineCooperativeExtension

Doing some of this myself!

The Last of Winter: Using Up Your Home #Canned and #FrozenFoods

April 9, 2026, Sandra Mitchell, #UMaineExtension

"By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the last of the carrots are tucked into the corners of the crisper drawer. In the freezer, bags of berries and containers of soup remain, but their number is dwindling. Shelves that held neatly stacked jars of tomatoes, beans, and pickles now show gaps. This is the quiet end of the storage season.

For those who preserve food, April is not a time of abundance. It is a time of assessment, creativity, and careful use—a moment to take stock of what remains and use it well, while maintaining food safety and quality.

Taking Inventory: What Do You Have Left?

Before planning meals or preservation projects, it is worth taking a deliberate inventory of stored foods:

- Root vegetables (potatoes, carrots, beets, onions, winter squash)
- Frozen produce (berries, vegetables, prepared meals, stocks)
- Home-canned goods (vegetables, fruits, sauces, soups, pickles) [Also store-bought canned foods -- check dates and make sure cans aren't bulging or rusted]

As you assess, check for quality and safety:

- Discard root vegetables that are soft, moldy, or show signs of rot
- Remove sprouts and green portions from potatoes before use
- Examine home-canned jars for seal integrity and discard any with signs of spoilage (bulging lids, leakage, or off-odors)
- Use frozen foods that have been well-wrapped and free of freezer burn first

This process not only ensures safety but helps guide how to use remaining foods efficiently."

https://extension.umaine.edu/food-health/2026/04/09/the-last-of-winter-using-up-your-home-canned-and-frozen-foods/

#SolarPunkSunday #UMaineCooperativeExtension #FoodWaste #FoodSecurity #Recipes #FoodPreservation #CannedFood #FrozenFood #FoodSafety #FoodStorage

Doing some of this myself!

The Last of Winter: Using Up Your Home #Canned and #FrozenFoods

April 9, 2026, Sandra Mitchell, #UMaineExtension

"By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the last of the carrots are tucked into the corners of the crisper drawer. In the freezer, bags of berries and containers of soup remain, but their number is dwindling. Shelves that held neatly stacked jars of tomatoes, beans, and pickles now show gaps. This is the quiet end of the storage season.

For those who preserve food, April is not a time of abundance. It is a time of assessment, creativity, and careful use—a moment to take stock of what remains and use it well, while maintaining food safety and quality.

Taking Inventory: What Do You Have Left?

Before planning meals or preservation projects, it is worth taking a deliberate inventory of stored foods:

- Root vegetables (potatoes, carrots, beets, onions, winter squash)
- Frozen produce (berries, vegetables, prepared meals, stocks)
- Home-canned goods (vegetables, fruits, sauces, soups, pickles) [Also store-bought canned foods -- check dates and make sure cans aren't bulging or rusted]

As you assess, check for quality and safety:

- Discard root vegetables that are soft, moldy, or show signs of rot
- Remove sprouts and green portions from potatoes before use
- Examine home-canned jars for seal integrity and discard any with signs of spoilage (bulging lids, leakage, or off-odors)
- Use frozen foods that have been well-wrapped and free of freezer burn first

This process not only ensures safety but helps guide how to use remaining foods efficiently."

https://extension.umaine.edu/food-health/2026/04/09/the-last-of-winter-using-up-your-home-canned-and-frozen-foods/

#SolarPunkSunday #UMaineCooperativeExtension #FoodWaste #FoodSecurity #Recipes #FoodPreservation #CannedFood #FrozenFood #FoodSafety #FoodStorage

Doing some of this myself!

The Last of Winter: Using Up Your Home #Canned and #FrozenFoods

April 9, 2026, Sandra Mitchell, #UMaineExtension

"By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the last of the carrots are tucked into the corners of the crisper drawer. In the freezer, bags of berries and containers of soup remain, but their number is dwindling. Shelves that held neatly stacked jars of tomatoes, beans, and pickles now show gaps. This is the quiet end of the storage season.

For those who preserve food, April is not a time of abundance. It is a time of assessment, creativity, and careful use—a moment to take stock of what remains and use it well, while maintaining food safety and quality.

Taking Inventory: What Do You Have Left?

Before planning meals or preservation projects, it is worth taking a deliberate inventory of stored foods:

- Root vegetables (potatoes, carrots, beets, onions, winter squash)
- Frozen produce (berries, vegetables, prepared meals, stocks)
- Home-canned goods (vegetables, fruits, sauces, soups, pickles) [Also store-bought canned foods -- check dates and make sure cans aren't bulging or rusted]

As you assess, check for quality and safety:

- Discard root vegetables that are soft, moldy, or show signs of rot
- Remove sprouts and green portions from potatoes before use
- Examine home-canned jars for seal integrity and discard any with signs of spoilage (bulging lids, leakage, or off-odors)
- Use frozen foods that have been well-wrapped and free of freezer burn first

This process not only ensures safety but helps guide how to use remaining foods efficiently."

https://extension.umaine.edu/food-health/2026/04/09/the-last-of-winter-using-up-your-home-canned-and-frozen-foods/

#SolarPunkSunday #UMaineCooperativeExtension #FoodWaste #FoodSecurity #Recipes #FoodPreservation #CannedFood #FrozenFood #FoodSafety #FoodStorage

Doing some of this myself!

The Last of Winter: Using Up Your Home #Canned and #FrozenFoods

April 9, 2026, Sandra Mitchell, #UMaineExtension

"By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the last of the carrots are tucked into the corners of the crisper drawer. In the freezer, bags of berries and containers of soup remain, but their number is dwindling. Shelves that held neatly stacked jars of tomatoes, beans, and pickles now show gaps. This is the quiet end of the storage season.

For those who preserve food, April is not a time of abundance. It is a time of assessment, creativity, and careful use—a moment to take stock of what remains and use it well, while maintaining food safety and quality.

Taking Inventory: What Do You Have Left?

Before planning meals or preservation projects, it is worth taking a deliberate inventory of stored foods:

- Root vegetables (potatoes, carrots, beets, onions, winter squash)
- Frozen produce (berries, vegetables, prepared meals, stocks)
- Home-canned goods (vegetables, fruits, sauces, soups, pickles) [Also store-bought canned foods -- check dates and make sure cans aren't bulging or rusted]

As you assess, check for quality and safety:

- Discard root vegetables that are soft, moldy, or show signs of rot
- Remove sprouts and green portions from potatoes before use
- Examine home-canned jars for seal integrity and discard any with signs of spoilage (bulging lids, leakage, or off-odors)
- Use frozen foods that have been well-wrapped and free of freezer burn first

This process not only ensures safety but helps guide how to use remaining foods efficiently."

https://extension.umaine.edu/food-health/2026/04/09/the-last-of-winter-using-up-your-home-canned-and-frozen-foods/

#SolarPunkSunday #UMaineCooperativeExtension #FoodWaste #FoodSecurity #Recipes #FoodPreservation #CannedFood #FrozenFood #FoodSafety #FoodStorage

Doing some of this myself!

The Last of Winter: Using Up Your Home #Canned and #FrozenFoods

April 9, 2026, Sandra Mitchell, #UMaineExtension

"By the time April rolls around, the rhythm of the kitchen begins to shift. The bins of stored vegetables—once full in the fall—are noticeably lighter. The onions have softened, a few potatoes have begun to sprout, and the last of the carrots are tucked into the corners of the crisper drawer. In the freezer, bags of berries and containers of soup remain, but their number is dwindling. Shelves that held neatly stacked jars of tomatoes, beans, and pickles now show gaps. This is the quiet end of the storage season.

For those who preserve food, April is not a time of abundance. It is a time of assessment, creativity, and careful use—a moment to take stock of what remains and use it well, while maintaining food safety and quality.

Taking Inventory: What Do You Have Left?

Before planning meals or preservation projects, it is worth taking a deliberate inventory of stored foods:

- Root vegetables (potatoes, carrots, beets, onions, winter squash)
- Frozen produce (berries, vegetables, prepared meals, stocks)
- Home-canned goods (vegetables, fruits, sauces, soups, pickles) [Also store-bought canned foods -- check dates and make sure cans aren't bulging or rusted]

As you assess, check for quality and safety:

- Discard root vegetables that are soft, moldy, or show signs of rot
- Remove sprouts and green portions from potatoes before use
- Examine home-canned jars for seal integrity and discard any with signs of spoilage (bulging lids, leakage, or off-odors)
- Use frozen foods that have been well-wrapped and free of freezer burn first

This process not only ensures safety but helps guide how to use remaining foods efficiently."

https://extension.umaine.edu/food-health/2026/04/09/the-last-of-winter-using-up-your-home-canned-and-frozen-foods/

#SolarPunkSunday #UMaineCooperativeExtension #FoodWaste #FoodSecurity #Recipes #FoodPreservation #CannedFood #FrozenFood #FoodSafety #FoodStorage

#UMaineCooperativeExtension - 6 Fast Recipes for That Can of #Beans in Your Pantry

by Alex Gayton, January 8, 2026

"Many of us have had it happen—you buy a can of beans that you think you will use eventually, but alas, it has been in the pantry for months. It’s easy for me to say use your can of beans to make your own hummus, but something tells me that if you have a can of beans not used, this will be too much effort compared to buying a store-bought hummus – confession, I hardly ever make homemade hummus, it’s just too much work for me. Here are 6 quick, low-effort recipes you can make with those pantry beans right now."

Learn more:
https://extension.umaine.edu/food-health/2026/01/08/6-fast-recipes-for-that-can-of-beans-in-your-pantry/

#SolarPunkSunday #RecipesOnABudget #CannedBeans #FoodSecurity #FoodWaste #LowEffortRecipes #ChickpeaPotPie #Recipes #BlackBeas #BlackBeanBrownies #BlackBeanBurgers #VegetarianChili #VegetarianRecipes #CannedFood

NEW! From #UMaineCooperativeExtension - Bean Basics: How to Safely Can Any Type of Dried Bean

Kate McCarty
March 19, 2026

"I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in #Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans using dried beans."

Learn more:
https://extension.umaine.edu/food-health/2026/03/19/can-dried-beans/

#SolarPunkSunday #FoodSafety #Canning #DriedBeans #FoodPreservation #FoodSecurity

NEW! From #UMaineCooperativeExtension - Bean Basics: How to Safely Can Any Type of Dried Bean

Kate McCarty
March 19, 2026

"I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in #Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans using dried beans."

Learn more:
https://extension.umaine.edu/food-health/2026/03/19/can-dried-beans/

#SolarPunkSunday #FoodSafety #Canning #DriedBeans #FoodPreservation #FoodSecurity

NEW! From #UMaineCooperativeExtension - Bean Basics: How to Safely Can Any Type of Dried Bean

Kate McCarty
March 19, 2026

"I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in #Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans using dried beans."

Learn more:
https://extension.umaine.edu/food-health/2026/03/19/can-dried-beans/

#SolarPunkSunday #FoodSafety #Canning #DriedBeans #FoodPreservation #FoodSecurity

NEW! From #UMaineCooperativeExtension - Bean Basics: How to Safely Can Any Type of Dried Bean

Kate McCarty
March 19, 2026

"I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in #Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans using dried beans."

Learn more:
https://extension.umaine.edu/food-health/2026/03/19/can-dried-beans/

#SolarPunkSunday #FoodSafety #Canning #DriedBeans #FoodPreservation #FoodSecurity

NEW! From #UMaineCooperativeExtension - Bean Basics: How to Safely Can Any Type of Dried Bean

Kate McCarty
March 19, 2026

"I typically buy canned beans from the grocery store. They’re inexpensive and ready in a pinch. But with so many great varieties of dried beans available from local farmers in #Maine, I decided to challenge myself to a new food preservation project and try my hand at making my own canned beans using dried beans."

Learn more:
https://extension.umaine.edu/food-health/2026/03/19/can-dried-beans/

#SolarPunkSunday #FoodSafety #Canning #DriedBeans #FoodPreservation #FoodSecurity

#UMaineCooperativeExtension - Bulletin #2077, #Potato Facts: Growing Potatoes in the #HomeGarden

"Potatoes and #Maine have a long tradition together. Potatoes have always been a popular crop in home gardens, especially since they can be stored for use during the long Maine winter.

Potatoes can be grown in all parts of Maine in home gardens, but they need more attention and care than most vegetables. If you do a good job controlling insects and diseases, you’ll improve potato yields, and also protect Maine’s commercial potato industry."

Learn more:
https://extension.umaine.edu/publications/2077e/

#SolarPunkSunday #GrowYourOwn
#GYO #GrowYourOwnFood #MaineGardens #Gardening

#UMaineCooperativeExtension - Bulletin #2077, #Potato Facts: Growing Potatoes in the #HomeGarden

"Potatoes and #Maine have a long tradition together. Potatoes have always been a popular crop in home gardens, especially since they can be stored for use during the long Maine winter.

Potatoes can be grown in all parts of Maine in home gardens, but they need more attention and care than most vegetables. If you do a good job controlling insects and diseases, you’ll improve potato yields, and also protect Maine’s commercial potato industry."

Learn more:
https://extension.umaine.edu/publications/2077e/

#SolarPunkSunday #GrowYourOwn
#GYO #GrowYourOwnFood #MaineGardens #Gardening

#UMaineCooperativeExtension - Bulletin #2077, #Potato Facts: Growing Potatoes in the #HomeGarden

"Potatoes and #Maine have a long tradition together. Potatoes have always been a popular crop in home gardens, especially since they can be stored for use during the long Maine winter.

Potatoes can be grown in all parts of Maine in home gardens, but they need more attention and care than most vegetables. If you do a good job controlling insects and diseases, you’ll improve potato yields, and also protect Maine’s commercial potato industry."

Learn more:
https://extension.umaine.edu/publications/2077e/

#SolarPunkSunday #GrowYourOwn
#GYO #GrowYourOwnFood #MaineGardens #Gardening

#UMaineCooperativeExtension - Bulletin #2077, #Potato Facts: Growing Potatoes in the #HomeGarden

"Potatoes and #Maine have a long tradition together. Potatoes have always been a popular crop in home gardens, especially since they can be stored for use during the long Maine winter.

Potatoes can be grown in all parts of Maine in home gardens, but they need more attention and care than most vegetables. If you do a good job controlling insects and diseases, you’ll improve potato yields, and also protect Maine’s commercial potato industry."

Learn more:
https://extension.umaine.edu/publications/2077e/

#SolarPunkSunday #GrowYourOwn
#GYO #GrowYourOwnFood #MaineGardens #Gardening

#UMaineCooperativeExtension - Bulletin #2077, #Potato Facts: Growing Potatoes in the #HomeGarden

"Potatoes and #Maine have a long tradition together. Potatoes have always been a popular crop in home gardens, especially since they can be stored for use during the long Maine winter.

Potatoes can be grown in all parts of Maine in home gardens, but they need more attention and care than most vegetables. If you do a good job controlling insects and diseases, you’ll improve potato yields, and also protect Maine’s commercial potato industry."

Learn more:
https://extension.umaine.edu/publications/2077e/

#SolarPunkSunday #GrowYourOwn
#GYO #GrowYourOwnFood #MaineGardens #Gardening

Alrighty then. I found some nearby #CommunityGardens, and also some good materials from #UMaineCooperativeExtension , including guidelines!

I'm also going to suggest that the town money be used for these expenses...

- Electric Fence? (If needed)
- Soil Testing?
- Materials to build compost bins?
- Water tank?
- Water source for refilling tank (compensation)?
- Markers to mark out plots?

Guidelines for Community Gardens:
https://extension.umaine.edu/publications/4300e/

#SolarPunkSunday #BuildingCommunity #GrowYourOwn #FoodSecurity

#Online - Produce #SharingTables: An Approach to #GardenGrown #FoodAccess

April 7 @ 6:00 pm - 7:15 pm
Free – $15

"This event is hosted by the University of Maine Cooperative Extension.

This webinar will explore #WaldoCounty Bounty’s Give and Take program, a stigma-free model for sharing surplus #GardenProduce through community drop-off sites. Participants will learn how the program operates, how new sites are selected, and how to start a #GiveAndTake site in their own community. Developed during the COVID-19 pandemic to address farm losses and food insecurity in rural Waldo County, #Maine, where nearly 6,000 residents face #FoodInsecurity, the program connects local #gardeners, #farmers, and #neighbors to expand access to healthy, local food.

Speakers: Viña Lindley, UMaine Extension Horticulture Professional and Mattie John Bamman, Waldo County Bounty Communications Coordinator"

FMI and to register:
https://www.mofga.org/event-calendar/produce-sharing-tables-an-approach-to-garden-grown-food-access/

#SolarPunkSunday #SharingFood #MainersHelpingMainers #UMaineCooperativeExtension #NeighborsHelpingNeighbors #BuildingComunity #GrowYourOwnFood #FeedingNeighbors #GYO #FarmToTable #LocalFarms #LocalFood #OnlineWorkshops

#Online - Produce #SharingTables: An Approach to #GardenGrown #FoodAccess

April 7 @ 6:00 pm - 7:15 pm
Free – $15

"This event is hosted by the University of Maine Cooperative Extension.

This webinar will explore #WaldoCounty Bounty’s Give and Take program, a stigma-free model for sharing surplus #GardenProduce through community drop-off sites. Participants will learn how the program operates, how new sites are selected, and how to start a #GiveAndTake site in their own community. Developed during the COVID-19 pandemic to address farm losses and food insecurity in rural Waldo County, #Maine, where nearly 6,000 residents face #FoodInsecurity, the program connects local #gardeners, #farmers, and #neighbors to expand access to healthy, local food.

Speakers: Viña Lindley, UMaine Extension Horticulture Professional and Mattie John Bamman, Waldo County Bounty Communications Coordinator"

FMI and to register:
https://www.mofga.org/event-calendar/produce-sharing-tables-an-approach-to-garden-grown-food-access/

#SolarPunkSunday #SharingFood #MainersHelpingMainers #UMaineCooperativeExtension #NeighborsHelpingNeighbors #BuildingComunity #GrowYourOwnFood #FeedingNeighbors #GYO #FarmToTable #LocalFarms #LocalFood #OnlineWorkshops

#Online - Produce #SharingTables: An Approach to #GardenGrown #FoodAccess

April 7 @ 6:00 pm - 7:15 pm
Free – $15

"This event is hosted by the University of Maine Cooperative Extension.

This webinar will explore #WaldoCounty Bounty’s Give and Take program, a stigma-free model for sharing surplus #GardenProduce through community drop-off sites. Participants will learn how the program operates, how new sites are selected, and how to start a #GiveAndTake site in their own community. Developed during the COVID-19 pandemic to address farm losses and food insecurity in rural Waldo County, #Maine, where nearly 6,000 residents face #FoodInsecurity, the program connects local #gardeners, #farmers, and #neighbors to expand access to healthy, local food.

Speakers: Viña Lindley, UMaine Extension Horticulture Professional and Mattie John Bamman, Waldo County Bounty Communications Coordinator"

FMI and to register:
https://www.mofga.org/event-calendar/produce-sharing-tables-an-approach-to-garden-grown-food-access/

#SolarPunkSunday #SharingFood #MainersHelpingMainers #UMaineCooperativeExtension #NeighborsHelpingNeighbors #BuildingComunity #GrowYourOwnFood #FeedingNeighbors #GYO #FarmToTable #LocalFarms #LocalFood #OnlineWorkshops

#Online - Produce #SharingTables: An Approach to #GardenGrown #FoodAccess

April 7 @ 6:00 pm - 7:15 pm
Free – $15

"This event is hosted by the University of Maine Cooperative Extension.

This webinar will explore #WaldoCounty Bounty’s Give and Take program, a stigma-free model for sharing surplus #GardenProduce through community drop-off sites. Participants will learn how the program operates, how new sites are selected, and how to start a #GiveAndTake site in their own community. Developed during the COVID-19 pandemic to address farm losses and food insecurity in rural Waldo County, #Maine, where nearly 6,000 residents face #FoodInsecurity, the program connects local #gardeners, #farmers, and #neighbors to expand access to healthy, local food.

Speakers: Viña Lindley, UMaine Extension Horticulture Professional and Mattie John Bamman, Waldo County Bounty Communications Coordinator"

FMI and to register:
https://www.mofga.org/event-calendar/produce-sharing-tables-an-approach-to-garden-grown-food-access/

#SolarPunkSunday #SharingFood #MainersHelpingMainers #UMaineCooperativeExtension #NeighborsHelpingNeighbors #BuildingComunity #GrowYourOwnFood #FeedingNeighbors #GYO #FarmToTable #LocalFarms #LocalFood #OnlineWorkshops

#Online - Produce #SharingTables: An Approach to #GardenGrown #FoodAccess

April 7 @ 6:00 pm - 7:15 pm
Free – $15

"This event is hosted by the University of Maine Cooperative Extension.

This webinar will explore #WaldoCounty Bounty’s Give and Take program, a stigma-free model for sharing surplus #GardenProduce through community drop-off sites. Participants will learn how the program operates, how new sites are selected, and how to start a #GiveAndTake site in their own community. Developed during the COVID-19 pandemic to address farm losses and food insecurity in rural Waldo County, #Maine, where nearly 6,000 residents face #FoodInsecurity, the program connects local #gardeners, #farmers, and #neighbors to expand access to healthy, local food.

Speakers: Viña Lindley, UMaine Extension Horticulture Professional and Mattie John Bamman, Waldo County Bounty Communications Coordinator"

FMI and to register:
https://www.mofga.org/event-calendar/produce-sharing-tables-an-approach-to-garden-grown-food-access/

#SolarPunkSunday #SharingFood #MainersHelpingMainers #UMaineCooperativeExtension #NeighborsHelpingNeighbors #BuildingComunity #GrowYourOwnFood #FeedingNeighbors #GYO #FarmToTable #LocalFarms #LocalFood #OnlineWorkshops

#Online - #CommunityGardens and #FoodSecurity in Maine

April 14 @ 6:00 pm - 7:15 pm
Cost: $0 - $15

"This webinar is hosted by the University of Maine Cooperative Extension.

Across Maine, community gardens are increasing food security by bringing people together to grow food for their communities. This panel will explore how collective garden spaces allow neighbors to work side by side to grow fresh, local food that is donated to food security organizations. Panelists will share real examples from across Maine and offer practical insights into how community gardens get started, build partnerships, and grow into lasting resources that strengthen local communities.

Speakers: Rachel Stamieszkin, Master Gardener Volunteer in Cumberland County, Johnny Sanchez, Collective Gardens Program Coordinator and Volunteer Coordinator at #FoodAndMedicine (FAM), and Julia St. Clair, Agricultural Programs Manager at #BrunswickTopshamLandTrust."

To register:
https://www.mofga.org/event-calendar/community-gardens-and-food-security-in-maine/

#SolarPunkSunday #GrowYourOwnFood #GYO #UMaineCooperativeExtension #MOFGA #CollectiveGardening #BuildingCommunity #SelfReliance #FeedingCommunity

#Online - #CommunityGardens and #FoodSecurity in Maine

April 14 @ 6:00 pm - 7:15 pm
Cost: $0 - $15

"This webinar is hosted by the University of Maine Cooperative Extension.

Across Maine, community gardens are increasing food security by bringing people together to grow food for their communities. This panel will explore how collective garden spaces allow neighbors to work side by side to grow fresh, local food that is donated to food security organizations. Panelists will share real examples from across Maine and offer practical insights into how community gardens get started, build partnerships, and grow into lasting resources that strengthen local communities.

Speakers: Rachel Stamieszkin, Master Gardener Volunteer in Cumberland County, Johnny Sanchez, Collective Gardens Program Coordinator and Volunteer Coordinator at #FoodAndMedicine (FAM), and Julia St. Clair, Agricultural Programs Manager at #BrunswickTopshamLandTrust."

To register:
https://www.mofga.org/event-calendar/community-gardens-and-food-security-in-maine/

#SolarPunkSunday #GrowYourOwnFood #GYO #UMaineCooperativeExtension #MOFGA #CollectiveGardening #BuildingCommunity #SelfReliance #FeedingCommunity

#Online - #CommunityGardens and #FoodSecurity in Maine

April 14 @ 6:00 pm - 7:15 pm
Cost: $0 - $15

"This webinar is hosted by the University of Maine Cooperative Extension.

Across Maine, community gardens are increasing food security by bringing people together to grow food for their communities. This panel will explore how collective garden spaces allow neighbors to work side by side to grow fresh, local food that is donated to food security organizations. Panelists will share real examples from across Maine and offer practical insights into how community gardens get started, build partnerships, and grow into lasting resources that strengthen local communities.

Speakers: Rachel Stamieszkin, Master Gardener Volunteer in Cumberland County, Johnny Sanchez, Collective Gardens Program Coordinator and Volunteer Coordinator at #FoodAndMedicine (FAM), and Julia St. Clair, Agricultural Programs Manager at #BrunswickTopshamLandTrust."

To register:
https://www.mofga.org/event-calendar/community-gardens-and-food-security-in-maine/

#SolarPunkSunday #GrowYourOwnFood #GYO #UMaineCooperativeExtension #MOFGA #CollectiveGardening #BuildingCommunity #SelfReliance #FeedingCommunity

#Online - #CommunityGardens and #FoodSecurity in Maine

April 14 @ 6:00 pm - 7:15 pm
Cost: $0 - $15

"This webinar is hosted by the University of Maine Cooperative Extension.

Across Maine, community gardens are increasing food security by bringing people together to grow food for their communities. This panel will explore how collective garden spaces allow neighbors to work side by side to grow fresh, local food that is donated to food security organizations. Panelists will share real examples from across Maine and offer practical insights into how community gardens get started, build partnerships, and grow into lasting resources that strengthen local communities.

Speakers: Rachel Stamieszkin, Master Gardener Volunteer in Cumberland County, Johnny Sanchez, Collective Gardens Program Coordinator and Volunteer Coordinator at #FoodAndMedicine (FAM), and Julia St. Clair, Agricultural Programs Manager at #BrunswickTopshamLandTrust."

To register:
https://www.mofga.org/event-calendar/community-gardens-and-food-security-in-maine/

#SolarPunkSunday #GrowYourOwnFood #GYO #UMaineCooperativeExtension #MOFGA #CollectiveGardening #BuildingCommunity #SelfReliance #FeedingCommunity

#Online - #CommunityGardens and #FoodSecurity in Maine

April 14 @ 6:00 pm - 7:15 pm
Cost: $0 - $15

"This webinar is hosted by the University of Maine Cooperative Extension.

Across Maine, community gardens are increasing food security by bringing people together to grow food for their communities. This panel will explore how collective garden spaces allow neighbors to work side by side to grow fresh, local food that is donated to food security organizations. Panelists will share real examples from across Maine and offer practical insights into how community gardens get started, build partnerships, and grow into lasting resources that strengthen local communities.

Speakers: Rachel Stamieszkin, Master Gardener Volunteer in Cumberland County, Johnny Sanchez, Collective Gardens Program Coordinator and Volunteer Coordinator at #FoodAndMedicine (FAM), and Julia St. Clair, Agricultural Programs Manager at #BrunswickTopshamLandTrust."

To register:
https://www.mofga.org/event-calendar/community-gardens-and-food-security-in-maine/

#SolarPunkSunday #GrowYourOwnFood #GYO #UMaineCooperativeExtension #MOFGA #CollectiveGardening #BuildingCommunity #SelfReliance #FeedingCommunity

#RockportME - 2nd Annual SEED FEST

April 11 @ 9:30 AM – 1:30 PM

"The #RockportPublicLibrary will host its second annual SEED FEST on Saturday, April 11. This free, family-friendly event will take place on the upper and lower levels of the library. From 9:30 a.m. to 12:00 p.m., visitors can browse educational exhibits and activities covering #SeedStarting, #pollinators, #SoilHealth, #Composting, #NativePlants, #HeirloomVegetables, growing #rice and #grains in #Maine, #Wabanaki #FoodSovereignty, and much more!

"At 12:30 p.m., Petra Page-Mann of #FruitionSeeds will deliver an interactive keynote presentation. Page-Mann and her nonprofit seed company are strong advocates of 'gift culture,' which involves giving away seeds to promote food cultivation and community building. This ethos aligns perfectly with the theme of SEED FEST.

"The event is generously sponsored by the Rockport Library Foundation and is organized in partnership with several organizations, listed alphabetically: Herbal Hummingbird Hub, Knox Lincoln County Beekeepers, Knox-Lincoln Soil and Water Conservation District, Maine Grains and Maine Grain Alliance, Maine Heirloom Seed Network, Maine Organic Farmers and Gardeners Association [#MOFGA], #MaineRiceProject at Ararat Farms, #MerryspringNatureCenter, #Niweskok: From the Stars to Seeds, Roots n Shoots, #UMaineCooperativeExtension, and #WildSeedProject.

"The exhibiting partners will provide valuable information, hands-on activities, items for sale, and an abundance of free seeds and seedlings. Additionally, #midcoast artist Katharine Cartwright’s beautiful #BotanicalPaintings will be showcased in the library’s lower level for a month-long exhibition titled 'In My Garden.' "

FMI:
https://www.rockportlibrary.net/event/2nd-annual-seed-fest/

#SolarPunkSunday #BuildingCommunity #GrowYourOwnFood #GYO #IndigenousFoodSovereignty #FoodSovereignty #LibrariesRule #SeedFest #WabanakiFoodSovereignty #SoilIsLife

#RockportME - 2nd Annual SEED FEST

April 11 @ 9:30 AM – 1:30 PM

"The #RockportPublicLibrary will host its second annual SEED FEST on Saturday, April 11. This free, family-friendly event will take place on the upper and lower levels of the library. From 9:30 a.m. to 12:00 p.m., visitors can browse educational exhibits and activities covering #SeedStarting, #pollinators, #SoilHealth, #Composting, #NativePlants, #HeirloomVegetables, growing #rice and #grains in #Maine, #Wabanaki #FoodSovereignty, and much more!

"At 12:30 p.m., Petra Page-Mann of #FruitionSeeds will deliver an interactive keynote presentation. Page-Mann and her nonprofit seed company are strong advocates of 'gift culture,' which involves giving away seeds to promote food cultivation and community building. This ethos aligns perfectly with the theme of SEED FEST.

"The event is generously sponsored by the Rockport Library Foundation and is organized in partnership with several organizations, listed alphabetically: Herbal Hummingbird Hub, Knox Lincoln County Beekeepers, Knox-Lincoln Soil and Water Conservation District, Maine Grains and Maine Grain Alliance, Maine Heirloom Seed Network, Maine Organic Farmers and Gardeners Association [#MOFGA], #MaineRiceProject at Ararat Farms, #MerryspringNatureCenter, #Niweskok: From the Stars to Seeds, Roots n Shoots, #UMaineCooperativeExtension, and #WildSeedProject.

"The exhibiting partners will provide valuable information, hands-on activities, items for sale, and an abundance of free seeds and seedlings. Additionally, #midcoast artist Katharine Cartwright’s beautiful #BotanicalPaintings will be showcased in the library’s lower level for a month-long exhibition titled 'In My Garden.' "

FMI:
https://www.rockportlibrary.net/event/2nd-annual-seed-fest/

#SolarPunkSunday #BuildingCommunity #GrowYourOwnFood #GYO #IndigenousFoodSovereignty #FoodSovereignty #LibrariesRule #SeedFest #WabanakiFoodSovereignty #SoilIsLife

#RockportME - 2nd Annual SEED FEST

April 11 @ 9:30 AM – 1:30 PM

"The #RockportPublicLibrary will host its second annual SEED FEST on Saturday, April 11. This free, family-friendly event will take place on the upper and lower levels of the library. From 9:30 a.m. to 12:00 p.m., visitors can browse educational exhibits and activities covering #SeedStarting, #pollinators, #SoilHealth, #Composting, #NativePlants, #HeirloomVegetables, growing #rice and #grains in #Maine, #Wabanaki #FoodSovereignty, and much more!

"At 12:30 p.m., Petra Page-Mann of #FruitionSeeds will deliver an interactive keynote presentation. Page-Mann and her nonprofit seed company are strong advocates of 'gift culture,' which involves giving away seeds to promote food cultivation and community building. This ethos aligns perfectly with the theme of SEED FEST.

"The event is generously sponsored by the Rockport Library Foundation and is organized in partnership with several organizations, listed alphabetically: Herbal Hummingbird Hub, Knox Lincoln County Beekeepers, Knox-Lincoln Soil and Water Conservation District, Maine Grains and Maine Grain Alliance, Maine Heirloom Seed Network, Maine Organic Farmers and Gardeners Association [#MOFGA], #MaineRiceProject at Ararat Farms, #MerryspringNatureCenter, #Niweskok: From the Stars to Seeds, Roots n Shoots, #UMaineCooperativeExtension, and #WildSeedProject.

"The exhibiting partners will provide valuable information, hands-on activities, items for sale, and an abundance of free seeds and seedlings. Additionally, #midcoast artist Katharine Cartwright’s beautiful #BotanicalPaintings will be showcased in the library’s lower level for a month-long exhibition titled 'In My Garden.' "

FMI:
https://www.rockportlibrary.net/event/2nd-annual-seed-fest/

#SolarPunkSunday #BuildingCommunity #GrowYourOwnFood #GYO #IndigenousFoodSovereignty #FoodSovereignty #LibrariesRule #SeedFest #WabanakiFoodSovereignty #SoilIsLife

#RockportME - 2nd Annual SEED FEST

April 11 @ 9:30 AM – 1:30 PM

"The #RockportPublicLibrary will host its second annual SEED FEST on Saturday, April 11. This free, family-friendly event will take place on the upper and lower levels of the library. From 9:30 a.m. to 12:00 p.m., visitors can browse educational exhibits and activities covering #SeedStarting, #pollinators, #SoilHealth, #Composting, #NativePlants, #HeirloomVegetables, growing #rice and #grains in #Maine, #Wabanaki #FoodSovereignty, and much more!

"At 12:30 p.m., Petra Page-Mann of #FruitionSeeds will deliver an interactive keynote presentation. Page-Mann and her nonprofit seed company are strong advocates of 'gift culture,' which involves giving away seeds to promote food cultivation and community building. This ethos aligns perfectly with the theme of SEED FEST.

"The event is generously sponsored by the Rockport Library Foundation and is organized in partnership with several organizations, listed alphabetically: Herbal Hummingbird Hub, Knox Lincoln County Beekeepers, Knox-Lincoln Soil and Water Conservation District, Maine Grains and Maine Grain Alliance, Maine Heirloom Seed Network, Maine Organic Farmers and Gardeners Association [#MOFGA], #MaineRiceProject at Ararat Farms, #MerryspringNatureCenter, #Niweskok: From the Stars to Seeds, Roots n Shoots, #UMaineCooperativeExtension, and #WildSeedProject.

"The exhibiting partners will provide valuable information, hands-on activities, items for sale, and an abundance of free seeds and seedlings. Additionally, #midcoast artist Katharine Cartwright’s beautiful #BotanicalPaintings will be showcased in the library’s lower level for a month-long exhibition titled 'In My Garden.' "

FMI:
https://www.rockportlibrary.net/event/2nd-annual-seed-fest/

#SolarPunkSunday #BuildingCommunity #GrowYourOwnFood #GYO #IndigenousFoodSovereignty #FoodSovereignty #LibrariesRule #SeedFest #WabanakiFoodSovereignty #SoilIsLife

#RockportME - 2nd Annual SEED FEST

April 11 @ 9:30 AM – 1:30 PM

"The #RockportPublicLibrary will host its second annual SEED FEST on Saturday, April 11. This free, family-friendly event will take place on the upper and lower levels of the library. From 9:30 a.m. to 12:00 p.m., visitors can browse educational exhibits and activities covering #SeedStarting, #pollinators, #SoilHealth, #Composting, #NativePlants, #HeirloomVegetables, growing #rice and #grains in #Maine, #Wabanaki #FoodSovereignty, and much more!

"At 12:30 p.m., Petra Page-Mann of #FruitionSeeds will deliver an interactive keynote presentation. Page-Mann and her nonprofit seed company are strong advocates of 'gift culture,' which involves giving away seeds to promote food cultivation and community building. This ethos aligns perfectly with the theme of SEED FEST.

"The event is generously sponsored by the Rockport Library Foundation and is organized in partnership with several organizations, listed alphabetically: Herbal Hummingbird Hub, Knox Lincoln County Beekeepers, Knox-Lincoln Soil and Water Conservation District, Maine Grains and Maine Grain Alliance, Maine Heirloom Seed Network, Maine Organic Farmers and Gardeners Association [#MOFGA], #MaineRiceProject at Ararat Farms, #MerryspringNatureCenter, #Niweskok: From the Stars to Seeds, Roots n Shoots, #UMaineCooperativeExtension, and #WildSeedProject.

"The exhibiting partners will provide valuable information, hands-on activities, items for sale, and an abundance of free seeds and seedlings. Additionally, #midcoast artist Katharine Cartwright’s beautiful #BotanicalPaintings will be showcased in the library’s lower level for a month-long exhibition titled 'In My Garden.' "

FMI:
https://www.rockportlibrary.net/event/2nd-annual-seed-fest/

#SolarPunkSunday #BuildingCommunity #GrowYourOwnFood #GYO #IndigenousFoodSovereignty #FoodSovereignty #LibrariesRule #SeedFest #WabanakiFoodSovereignty #SoilIsLife

#UMaineCooperativeExtension - Bulletin #4311, Planning and Managing a Community “Giving” Garden in Maine

By John Jemison, Extension Professor, Soil and Water Quality, University of Maine Cooperative Extension

"Fifteen years ago, I taught an Environmental Sustainability course for University of Maine Cooperative Extension. It was a seven-evening session involving approximately 20 hours of education/training. I asked participants to return 20 hours of service to the community. I also suggested (having never really gardened in a group or community setting) that we might consider taking some unused town land and starting a garden where we could supply food to the Birch Street Senior Citizen Center in #OronoME. A low-cost lunch is offered at the center four days a week, which helps ensure that Orono seniors do not go hungry. I thought some fresh food would be nice. The original plan fell through, but we altered the plan to grow diverse fresh vegetables and bring a bag of vegetables with a recipe to people living in low-income senior housing near the garden. We have delivered many tons of food over the past 15 years and made great connections with seniors in the area. All of us have learned a great deal about the challenges and rewards of growing food and working together. This publication is an effort to capture what we have learned and give others a guide to do this type of a program in another area. The information provided here should be reasonably applicable across all New England.

Guide Organization

This guide is intended to help anyone who has an interest in community gardening to do that task with skill and capacity. Gardening isn’t difficult, but gardening well is not easy. This guide can be useful for anyone who gardens, but I have designed it intentionally to help people start community gardens and community giving gardens. This guide provides information on gardening methods; pest management; what, when, and how to plant specific vegetables with a focus on #NewEngland growing conditions; delivery program basics; and putting the garden to bed for the winter. I have also included some links to recipes that can be given to the food recipients so that they know what to do with the foods we provide."

Learn more:
https://extension.umaine.edu/publications/4311e/

#SolarPunkSunday #CommunityGardens #FoodSecurity #Gardening #GivingGardens #BuildingCommunity #FreshFood

#UMaineCooperativeExtension - Bulletin #4311, Planning and Managing a Community “Giving” Garden in Maine

By John Jemison, Extension Professor, Soil and Water Quality, University of Maine Cooperative Extension

"Fifteen years ago, I taught an Environmental Sustainability course for University of Maine Cooperative Extension. It was a seven-evening session involving approximately 20 hours of education/training. I asked participants to return 20 hours of service to the community. I also suggested (having never really gardened in a group or community setting) that we might consider taking some unused town land and starting a garden where we could supply food to the Birch Street Senior Citizen Center in #OronoME. A low-cost lunch is offered at the center four days a week, which helps ensure that Orono seniors do not go hungry. I thought some fresh food would be nice. The original plan fell through, but we altered the plan to grow diverse fresh vegetables and bring a bag of vegetables with a recipe to people living in low-income senior housing near the garden. We have delivered many tons of food over the past 15 years and made great connections with seniors in the area. All of us have learned a great deal about the challenges and rewards of growing food and working together. This publication is an effort to capture what we have learned and give others a guide to do this type of a program in another area. The information provided here should be reasonably applicable across all New England.

Guide Organization

This guide is intended to help anyone who has an interest in community gardening to do that task with skill and capacity. Gardening isn’t difficult, but gardening well is not easy. This guide can be useful for anyone who gardens, but I have designed it intentionally to help people start community gardens and community giving gardens. This guide provides information on gardening methods; pest management; what, when, and how to plant specific vegetables with a focus on #NewEngland growing conditions; delivery program basics; and putting the garden to bed for the winter. I have also included some links to recipes that can be given to the food recipients so that they know what to do with the foods we provide."

Learn more:
https://extension.umaine.edu/publications/4311e/

#SolarPunkSunday #CommunityGardens #FoodSecurity #Gardening #GivingGardens #BuildingCommunity #FreshFood

#UMaineCooperativeExtension - Bulletin #4311, Planning and Managing a Community “Giving” Garden in Maine

By John Jemison, Extension Professor, Soil and Water Quality, University of Maine Cooperative Extension

"Fifteen years ago, I taught an Environmental Sustainability course for University of Maine Cooperative Extension. It was a seven-evening session involving approximately 20 hours of education/training. I asked participants to return 20 hours of service to the community. I also suggested (having never really gardened in a group or community setting) that we might consider taking some unused town land and starting a garden where we could supply food to the Birch Street Senior Citizen Center in #OronoME. A low-cost lunch is offered at the center four days a week, which helps ensure that Orono seniors do not go hungry. I thought some fresh food would be nice. The original plan fell through, but we altered the plan to grow diverse fresh vegetables and bring a bag of vegetables with a recipe to people living in low-income senior housing near the garden. We have delivered many tons of food over the past 15 years and made great connections with seniors in the area. All of us have learned a great deal about the challenges and rewards of growing food and working together. This publication is an effort to capture what we have learned and give others a guide to do this type of a program in another area. The information provided here should be reasonably applicable across all New England.

Guide Organization

This guide is intended to help anyone who has an interest in community gardening to do that task with skill and capacity. Gardening isn’t difficult, but gardening well is not easy. This guide can be useful for anyone who gardens, but I have designed it intentionally to help people start community gardens and community giving gardens. This guide provides information on gardening methods; pest management; what, when, and how to plant specific vegetables with a focus on #NewEngland growing conditions; delivery program basics; and putting the garden to bed for the winter. I have also included some links to recipes that can be given to the food recipients so that they know what to do with the foods we provide."

Learn more:
https://extension.umaine.edu/publications/4311e/

#SolarPunkSunday #CommunityGardens #FoodSecurity #Gardening #GivingGardens #BuildingCommunity #FreshFood

#UMaineCooperativeExtension - Bulletin #4311, Planning and Managing a Community “Giving” Garden in Maine

By John Jemison, Extension Professor, Soil and Water Quality, University of Maine Cooperative Extension

"Fifteen years ago, I taught an Environmental Sustainability course for University of Maine Cooperative Extension. It was a seven-evening session involving approximately 20 hours of education/training. I asked participants to return 20 hours of service to the community. I also suggested (having never really gardened in a group or community setting) that we might consider taking some unused town land and starting a garden where we could supply food to the Birch Street Senior Citizen Center in #OronoME. A low-cost lunch is offered at the center four days a week, which helps ensure that Orono seniors do not go hungry. I thought some fresh food would be nice. The original plan fell through, but we altered the plan to grow diverse fresh vegetables and bring a bag of vegetables with a recipe to people living in low-income senior housing near the garden. We have delivered many tons of food over the past 15 years and made great connections with seniors in the area. All of us have learned a great deal about the challenges and rewards of growing food and working together. This publication is an effort to capture what we have learned and give others a guide to do this type of a program in another area. The information provided here should be reasonably applicable across all New England.

Guide Organization

This guide is intended to help anyone who has an interest in community gardening to do that task with skill and capacity. Gardening isn’t difficult, but gardening well is not easy. This guide can be useful for anyone who gardens, but I have designed it intentionally to help people start community gardens and community giving gardens. This guide provides information on gardening methods; pest management; what, when, and how to plant specific vegetables with a focus on #NewEngland growing conditions; delivery program basics; and putting the garden to bed for the winter. I have also included some links to recipes that can be given to the food recipients so that they know what to do with the foods we provide."

Learn more:
https://extension.umaine.edu/publications/4311e/

#SolarPunkSunday #CommunityGardens #FoodSecurity #Gardening #GivingGardens #BuildingCommunity #FreshFood

#UMaineCooperativeExtension - Bulletin #4311, Planning and Managing a Community “Giving” Garden in Maine

By John Jemison, Extension Professor, Soil and Water Quality, University of Maine Cooperative Extension

"Fifteen years ago, I taught an Environmental Sustainability course for University of Maine Cooperative Extension. It was a seven-evening session involving approximately 20 hours of education/training. I asked participants to return 20 hours of service to the community. I also suggested (having never really gardened in a group or community setting) that we might consider taking some unused town land and starting a garden where we could supply food to the Birch Street Senior Citizen Center in #OronoME. A low-cost lunch is offered at the center four days a week, which helps ensure that Orono seniors do not go hungry. I thought some fresh food would be nice. The original plan fell through, but we altered the plan to grow diverse fresh vegetables and bring a bag of vegetables with a recipe to people living in low-income senior housing near the garden. We have delivered many tons of food over the past 15 years and made great connections with seniors in the area. All of us have learned a great deal about the challenges and rewards of growing food and working together. This publication is an effort to capture what we have learned and give others a guide to do this type of a program in another area. The information provided here should be reasonably applicable across all New England.

Guide Organization

This guide is intended to help anyone who has an interest in community gardening to do that task with skill and capacity. Gardening isn’t difficult, but gardening well is not easy. This guide can be useful for anyone who gardens, but I have designed it intentionally to help people start community gardens and community giving gardens. This guide provides information on gardening methods; pest management; what, when, and how to plant specific vegetables with a focus on #NewEngland growing conditions; delivery program basics; and putting the garden to bed for the winter. I have also included some links to recipes that can be given to the food recipients so that they know what to do with the foods we provide."

Learn more:
https://extension.umaine.edu/publications/4311e/

#SolarPunkSunday #CommunityGardens #FoodSecurity #Gardening #GivingGardens #BuildingCommunity #FreshFood

#Maine - #CommunityGarden Map

via #UMaineCooperativeExtension

"Community gardens are 'collaborative projects on shared open spaces where participants share in the maintenance and products of the garden, including healthful and affordable fresh fruits and vegetables'. Community gardens are important resources for towns and neighborhoods as they have the reciprocal effect of benefiting the community, environment, and individuals who participate.

Numerous health and wellbeing outcomes have been reported as a result of participating in a community garden:

- Promote a sense of belonging: The social aspects of community gardens can attract residents who may not normally engage in gardening activities, but see it as an opportunity to be seen or remain active in their community.
- Expand social networks: Many families with children have found community gardens to serve as a social network, and in some cases, a safe space for kids to play while adults tend to their plots.
- Improve physical health: Community gardeners often experience improved physical health through the natural ways in which gardening serves as exercise and increases their daily consumption of vegetables.
- Enhance mental health: Engaging in gardening activities provides residents with the opportunity to relax, decompress and enjoy their time outdoors.

The purpose of developing this community garden map is to help connect Mainers with community gardens in their area and how they can become involved. There are three major categories of community gardens on the map we’ve developed, and they include:

- Individual: Gardens to grow your own food on your own plot
- Collective: Gardens where a group grows food for community need
- Both: Gardens that have both individual plots and collective growing for community need"

Read more:
https://extension.umaine.edu/gardening/community-garden-map/

#SolarPunkSunday #GrowYourOwnFood #GrowYourOwn #BuildingCommunity #CommunityGardens #MaineGardens #FoodSecurity

#UMaineCooperativeExtension - Harvest for Hunger

#Recipes

"What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables!

We’ve compiled a collection of our own recipes to help you make nutritious meals and snacks from fresh produce that you can either grow yourself or buy locally. Each recipe includes step-by-step, easy-to-follow instructions and nutrition information."

Includes recipes and tips for:
- Beets
- Broccoli
- Cabbage
- Carrots
- Cucumbers
- Green beans
- Spinach
- Greens
- Lettuce
- Potatoes
- Tomatoes
- Winter Squashes

Learn more:
https://extension.umaine.edu/harvest-for-hunger/resources/recipes/

#SolarPunkSunday #MaineFood #LocalHarvest #FreshProduce #EatYourVeggies #EatSeasonally #EatLocally #FoodSecurity #Maine

#UMaineCooperativeExtension - Harvest for Hunger

#Recipes

"What comes in all shapes, colors and sizes, and can help prevent cancer, heart disease, and obesity? The answer is not some magic diet pill, but fruits and vegetables!

We’ve compiled a collection of our own recipes to help you make nutritious meals and snacks from fresh produce that you can either grow yourself or buy locally. Each recipe includes step-by-step, easy-to-follow instructions and nutrition information."

Includes recipes and tips for:
- Beets
- Broccoli
- Cabbage
- Carrots
- Cucumbers
- Green beans
- Spinach
- Greens
- Lettuce
- Potatoes
- Tomatoes
- Winter Squashes

Learn more:
https://extension.umaine.edu/harvest-for-hunger/resources/recipes/

#SolarPunkSunday #MaineFood #LocalHarvest #FreshProduce #EatYourVeggies #EatSeasonally #EatLocally #FoodSecurity #Maine