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#marathontraining — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #marathontraining, aggregated by home.social.

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  1. Gel consumption - time or distance? State your reasoning?

    I need to start getting my stomach ready for fueling during runs. For fueling during the race I'm targeting around 35-40 minute intervals, 5.5 miles. While my long runs aren't at race pace, I need to fuel, do I:
    #Running #MarathonTraining

  2. Gel consumption - time or distance? State your reasoning?

    I need to start getting my stomach ready for fueling during runs. For fueling during the race I'm targeting around 35-40 minute intervals, 5.5 miles. While my long runs aren't at race pace, I need to fuel, do I:
    #Running #MarathonTraining

  3. The physical part of running a marathon is the easy part.

    The mental challenge is where you discover who you are. When doubt appeared, I didn't fight it, I returned to my breath.

    When do you find it hardest to stay present?

    #meditation #mentalstrength #marathonmindset
    #mindfulness #running #presence
    #marathontraining #yogapractice #innerwork

  4. The physical part of running a marathon is the easy part.

    The mental challenge is where you discover who you are. When doubt appeared, I didn't fight it, I returned to my breath.

    When do you find it hardest to stay present?

    #meditation #mentalstrength #marathonmindset
    #mindfulness #running #presence
    #marathontraining #yogapractice #innerwork

  5. THE MARATHON Grind: Young's Preparations Show a Pattern of High Mileage and Specific Pacing

    See how Clayton Young trains for the Olympic Marathon with 100-120 miles weekly, specific paces, and mental prep. Find out what it means for his race.

    #ClaytonYoung, #OlympicMarathon, #MarathonTraining, #Running, #Paris2024

    newsletter.tf/clayton-young-ol

  6. I’m building a virtual coach that uses your activity data to give personalized training feedback. Below are some real examples of my own usage.

    It is not an app yet. I need 5 runners for a personal call. I will guide you through an analysis of your training block to see if the insights are useful to you.

    Reply if you want to test a prototype for free.

    #running #marathontraining #dataanalysis

  7. My longest ever run* 🎉 and I'm too tired to do the maths, but that 1km pace could be terminal velocity when in free fall from 🛩️

    (* Run, stop, walk, hobble, question life choices, be grateful I was running that one moment my wife drove past)

    #running #marathontraining

  8. Diné runner from Arizona qualifies for 2028 Olympic marathon trials

    Hosava Kretzmann, who is from the Hotevilla village on the Hopi Reservation, qualified for marathon running for the 2028 Olympic trials. #news #azfamily #olympic #olympicqualifiers #2028olympics #summerolympics #nativeamerican #dine #dinerunner #runner #marathon #marathontraining #marathonrunners For more Local News from KPHO: For more YouTube Content:

    fllics.com/en/video/dine-runne

  9. The physical part of running a marathon is the easy part.

    The mental challenge is where you discover who you are. When doubt appeared, I didn't fight it, I returned to my breath.

    When do you find it hardest to stay present?

    #meditation #mentalstrength #marathonmindset
    #mindfulness #running #presence
    #marathontraining #yogapractice #innerwork

  10. Assisted Stretching for Marathon Training.

    Training for a marathon?
    Learn how assisted stretching can fit into your recovery and mobility plan to keep you running smoothly.

    Read our marathon preparation guide.
    stretchmasters.co.uk/assisted-

    Always follow professional guidance for training and recovery.
    #StretchMasters #Running #MarathonTraining #Recovery