#yogapractice — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #yogapractice, aggregated by home.social.
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Amazing Sunset Views and Our Yogi's Handstand #yoga #yogapractice #sunset #sunsetphotography #mastodon #photography
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The days I least wanted to practice were often before my best sessions. A year of journaling showed me this.
The resistance wasn't failure, it was a signal.
Does resistance ever feel like a doorway to you?
Read the full essay
https://medium.com/@clarainsweden/the-practice-journal-i-kept-for-a-year-1989f427f473
#yogajournal #resistance #practicemindset
#yogapractice #dailydiscipline #practicejournal
#mindfulness #contemplativewriting #selfawareness -
Today’s practice — Natarajasana
Opening shoulders, thoracic spine, and quadriceps.
Balance, breath, and patience.
#yoga #yogapractice #balance #fitness #peaceful #photography #photographie #mastodon
@[email protected] -
Sunflowers and Yoga pose Bakasana by our yogi . Perfect combination for happiness 🌻🤸
@[email protected]
#yoga #yogalife #yogapractice #happiness #selfcare #sunflowers #flowers #photography #photos #mastodon -
New yoga session dropped on the tube (& the insta)
#Yoga #YogaPractice #ShortYogaPractice #YogaBreak #PracticeWithMe
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Today's Morning Session by our yogi. Hips opening training 🙏🤸 #yoga #yogapractice #mastodon #fitness
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Beautiful Handstand by our yogi with beautiful Sunflowers background 🌹❣️🤸 #yoga #yogapractice #sunflowers #naturephotography #mastodon
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I didn't invite the Swedish seasons into my practice journal. They came anyway.
Winter wrote two words. Spring wrote three full pages. The mat held all of it.
How do the seasons move through your practice?
#yogapractice #seasons #nordiclife
#yogainsweden #seasonalpractice #embodiedpractice
#mindfulness #winteryoga #contemplativewriting -
I practiced yoga for five years before I learned what yoga actually was.
The first sutra changed everything: yoga is stilling the mind, not mastering poses.
What surprised you most when you first encountered yoga philosophy?
Read the full essay
https://medium.com/@clarainsweden/books-that-challenged-my-yoga-practice-77c4aeddf69a
#yogaphilosophy #yogasutras #yogapractice
#mindfulness #meditation #contemplativepractice
#yogabooks #spiritualreading #embodiedwisdom -
For years I said Sanskrit words as reflex. Now they slow me down, each one requires something.
Not guilt. Not rules. Just paying attention to what you've been given.
What shifted when you started paying attention?
#yogapractice #mindfulness #yogaphilosophy
#intentionalpractice #yogawisdom #embodiedpractice
#authenticyoga #yogadepth #sanskritwords -
https://open.spotify.com/episode/7B3Padn2LmcvBxzcdibxnY?si=TURZEY6ZRGG8Qvaq0iuI6g
Find your center today. ✨🧘♂️I’ve just released a new soundscape designed for Deep Yoga and Mindfulness.
Whether you are hitting the mat or just need a moment of peace at your desk, I hope this serves you well.
Support an independent creator: If you enjoy these frequencies, please Boost (RT) to help others find their zen! 🌀
#Yoga #Meditation #AmbientMusic #Mindfulness #SelfCare #Zen #NewMusic #YogaPractice #SoundBath #MastodonMusic
Video for info purpose only -
For years I said Sanskrit words as reflex. Now they slow me down, each one requires something.
Not guilt. Not rules. Just paying attention to what you've been given.
What shifted when you started paying attention?
#yogapractice #mindfulness #yogaphilosophy
#intentionalpractice #yogawisdom #embodiedpractice
#authenticyoga #yogadepth #sanskritwords -
I practiced yoga for five years before I learned what yoga actually was.
The first sutra changed everything: yoga is stilling the mind, not mastering poses.
What surprised you most when you first encountered yoga philosophy?
Read the full essay
https://medium.com/@clarainsweden/books-that-challenged-my-yoga-practice-77c4aeddf69a
#yogaphilosophy #yogasutras #yogapractice
#mindfulness #meditation #contemplativepractice
#yogabooks #spiritualreading #embodiedwisdom -
Two ways how I plan my yoga classes.
For short format classes, I scribble names & times. For long format, I stick figure sketch the whole sequence.
Planning classes does not mean I follow it to the letter, chances are I improvise on the general idea depending on who's in class and how everyone is feeling.
#YogaTeacher #YogaTeacherTasks #Yogapractice #YogaTeacherMusings
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Third Bedroom in my Freedom Avenue house, decorated as Yoga Room. 1995. #interior #interiors #interiordesign #interiordesigns #interiordecorating #interiordecorating #interiordecorator #softsculpture #painting #paintings #oilpainting #oilpaintings #colonialhouses #colonialhouse #oldhouse #oldhouses #richardhittleman #richardhittlemanyoga #richardhittlemansyoga #yoga #yogapractice #yogamat #headstandmat
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Do you know how often you want to quit your practice? I do, because I wrote it down.
Naming it across twelve months of entries stripped away its power.
What pattern in your practice have you never named?
#yogapractice #consistency #practicemindset
#dailydiscipline #yogalife #practicejournal
#mindfulness #contemplativewriting #honestpractice -
Yoga time by a beautiful mountain stream. #yoga #yogapractice #richardhittleman #richardhittlemanyoga #richardhittlemanyogabook #bigscreentv #nature #natureprogramming #exercise #stretch #stretching #yogapositions #plants #houseplants #interiordecoration #interiordesign #treasures #home #homestead #tinyhouse #tinyhouses #littlehouse #downsizing
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One entry I wrote as a failure turned out to be the most important sentence in the notebook.
It said: practiced for twenty minutes. Nothing happened. But I stayed.
When did showing up without results teach you something?
#yogapractice #discipline #showingup
#contemplativepractice #dailypractice #meditationpractice
#yogajournal #practicejournal #mindfulness -
One entry I wrote as a failure turned out to be the most important sentence in the notebook.
It said: practiced for twenty minutes. Nothing happened. But I stayed.
When did showing up without results teach you something?
#yogapractice #discipline #showingup
#contemplativepractice #dailypractice #meditationpractice
#yogajournal #practicejournal #mindfulness -
Anant Ambani’s fitness trainer showcases ‘ancient Hindu warrior yoga’ to loosen stiff hamstrings and lower back
Sedentary routines, long working hours and lack of stretching often lead to stiffness in the hamstrings, lower back…
#NewsBeep #News #Fitness #AnantAmbani #CA #Canada #flexibility #hamstrings #Health #hipopener #lowerback #yogapractice
https://www.newsbeep.com/ca/451170/ -
Anant Ambani’s fitness trainer showcases ‘ancient Hindu warrior yoga’ to loosen stiff hamstrings and lower back
Sedentary routines, long working hours and lack of stretching often lead to stiffness in the hamstrings, lower back…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #AnantAmbani #flexibility #hamstrings #Health #hipopener #lowerback #yogapractice
https://www.newsbeep.com/us/446521/ -
Anant Ambani’s fitness trainer showcases ‘ancient Hindu warrior yoga’ to loosen stiff hamstrings and lower back
Sedentary routines, long working hours and lack of stretching often lead to stiffness in the hamstrings, lower back…
#NewsBeep #News #US #USA #UnitedStates #UnitedStatesOfAmerica #Fitness #AnantAmbani #flexibility #hamstrings #Health #hipopener #lowerback #yogapractice
https://www.newsbeep.com/us/446521/ -
https://www.europesays.com/ie/317933/ Anant Ambani’s fitness trainer showcases ‘ancient Hindu warrior yoga’ to loosen stiff hamstrings and lower back #AnantAmbani #Éire #Fitness #flexibility #hamstrings #Health #HipOpener #IE #Ireland #LowerBack #YogaPractice
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I forced my runner's body into poses before learning yoga adapts to you.
Desikachar gave permission to create sequences serving my body.
What permission do you need to give yourself in your practice?
Read more
https://medium.com/@clarainsweden/books-that-challenged-my-yoga-practice-77c4aeddf69a
#yogaforeverybody #adaptiveyoga #yogapractice
#yogaathome #mindfulyoga #embodiedpractice
#yogabooks #yogawisdom #yogaphilosophy -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
Some mornings I get into child's pose and stay there for the entire practice. That's when I know I'm really practicing.
In studio I'd perform. Alone, I listen.
When did you last listen to what your body actually needed?
#yogapractice #bodylistening #mindfulness
#childspose #restispractice #solopractice
#yogaathome #authenticity #embodiedpractice -
International Day of Yoga.
#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Today is International Day of Yoga. It is celebrated every year on 21st June. On this day people from across…
https://itsmostamazingindia.wordpress.com/2025/06/21/international-day-of-yoga/
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International Day of Yoga.
#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Today is International Day of Yoga. It is celebrated every year on 21st June. On this day people from across…
https://itsmostamazingindia.wordpress.com/2025/06/21/international-day-of-yoga/
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International Day of Yoga.
#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Today is International Day of Yoga. It is celebrated every year on 21st June. On this day people from across…
https://itsmostamazingindia.wordpress.com/2025/06/21/international-day-of-yoga/
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International Day of Yoga.
#yoga #meditation #fitness #yogapractice #yogainspiration #love #yogalife #yogateacher #yogalove #yogi #yogaeverydamnday #mindfulness #gym #yogaeveryday #workout #pilates #wellness #health #yogaeverywhere #yogachallenge #namaste #yogagirl #motivation #yogapose #fitnessmotivation #healthylifestyle #healing #yogajourney #nature #selfcare Today is International Day of Yoga. It is celebrated every year on 21st June. On this day people from across…
https://itsmostamazingindia.wordpress.com/2025/06/21/international-day-of-yoga/
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Delhi Public School Bijnor: Inter House Yoga Competition was organized at Delhi Public School Bijnor on 16th May.
https://newswatchindia.com/inter-house-yoga-competition.../
#DelhiPublicSchool #DPS #Bijnor #bijnornews #bijnor_up #bijnornewstoday #yoga #yogainspiration #yogapractice #yogalove #UttarPradeshNews #studentsresults -
Delhi Public School Bijnor: Inter House Yoga Competition was organized at Delhi Public School Bijnor on 16th May.
https://newswatchindia.com/inter-house-yoga-competition.../
#DelhiPublicSchool #DPS #Bijnor #bijnornews #bijnor_up #bijnornewstoday #yoga #yogainspiration #yogapractice #yogalove #UttarPradeshNews #studentsresults -
Practicing with @JasonCrandell on Glo.com today. I finally managed #EkaPadaKoundinyasana with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉. #yoga #YogaAtHome #YogaOver50 #YogaPractice #fitness #YogaPose #workout #YogaChallenge #strength #mobility #yogaonline #HomeWorkouts #Vinyasa
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Practicing with @JasonCrandell on Glo.com today. I finally managed #EkaPadaKoundinyasana with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉. #yoga #YogaAtHome #YogaOver50 #YogaPractice #fitness #YogaPose #workout #YogaChallenge #strength #mobility #yogaonline #HomeWorkouts #Vinyasa
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Practicing with @JasonCrandell on Glo.com today. I finally managed #EkaPadaKoundinyasana with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉. #yoga #YogaAtHome #YogaOver50 #YogaPractice #fitness #YogaPose #workout #YogaChallenge #strength #mobility #yogaonline #HomeWorkouts #Vinyasa
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Practicing with @JasonCrandell on Glo.com today. I finally managed #EkaPadaKoundinyasana with my right leg forward! I broke and displaced several ribs on my left side a few years ago, rendering this pose inaccessible until today. Thank you, Jason! Sometimes obstacles can be knocked down. I hurdled over this one today. 😉. #yoga #YogaAtHome #YogaOver50 #YogaPractice #fitness #YogaPose #workout #YogaChallenge #strength #mobility #yogaonline #HomeWorkouts #Vinyasa