#cognitive-flexibility — Public Fediverse posts

#Aging alters how the structural wiring of the #brain constrains its functional activity. This study reveals how changes in this balance, particularly within the #SalienceNetwork, predict declines in #CognitiveFlexibility over time @PLOSBiology https://plos.io/4tTlNei

Fanatic defensiveness of a position is likely a recipe for disaster

The next time you catch yourself getting defensive about something – really defensive, like you’re personally offended that someone would dare question it – maybe pause for a second. Ask yourself: am I defending this because it’s actually good for me, or because I’m scared to imagine alternatives?

When We Become Cheerleaders for Our Own Demise | MyNotes

Stefano. is on to something here. Cognitive flexibility is a requirement to ensure that you are considering the reality of a situation. The same applies for black and white thinking as well. Being that inflexible suggests that you are unwilling to be adaptable and that suggests you are primarily operating from a position of fear.

This is not to say that I am against vibe-coding. It has personally helped me get back into developing my own tools. I’ve made 3 chrome extensions and 7 alfred workflows that are truly making me excited about development and using my computer again. I think there’s something here that must be refined, built and leveraged into tremendous productivity gains. However, it’s a far cry from a simple utility for myself to a production ready enterprise software.

#adaptability #ai #coding #cognitiveFlexibility #evolution #models #vibeCoding

Discover how dopamine fuels your brain's adaptability and problem-solving prowess. Unlock the secrets to enhancing cognitive flexibility today. #Neuroscience #Dopamine #CognitiveFlexibility

https://geekoo.news/unlocking-the-brains-adaptability-dopamines-role-in-cognitive-flexibility/

Unlocking the Superpower Within: The Marvel of Interoceptive Awareness

#InteroceptiveAwareness #MindBodyConnection #EmotionalIntelligence #CognitiveFlexibility #SensoryExperience #Neuroscience #SelfAwareness #Mindfulness #HealthyLiving #BodyMindSoul #EmotionalHealth #AdventureWithin

https://youtube.com/shorts/rVcu0-T3H80?feature=share

Routine Changes for Brain Health
https://wp.me/p84YjG-4Ai
#BrainHealth #CognitiveFlexibility #NeuralPathways #MentalAgility #BrainTraining #RoutineChanges #Neuroplasticity #MindfulHabits #BrainScience #zsoltzsemba #CognitiveDevelopment

https://zsoltzsemba.com/2025/02/05/transforming-your-brain/

Quick bursts of stair climbing enhance energy and mental performance https://www.psypost.org/quick-bursts-of-stair-climbing-enhance-energy-and-mental-performance/?utm_source=dlvr.it&utm_medium=mastodon #StairClimbing #EnergyBoost #MentalPerformance #CognitiveFlexibility #MoodImprovement

https://pubmed.ncbi.nlm.nih.gov/38816586/ Beyond the serotonin deficit hypothesis: communicating a neuroplasticity framework of major depressive disorder (Page et al, 2024) #neuroscience #psychiatry #antidepressants #ssri #serotonin #psychedelics #psychotherapy #psychedelicassistedpsychotherapy #neuroplasticity #cognitivebehavioraltherapy #psychedelic #research #depression #mentalhealth #cognitiveflexibility

Researchers have discovered a new type of neurons that are involved in cognitive flexibility, the ability to switch between different tasks and strategies. These neurons, called VIP interneurons, are located in the prefrontal cortex and can inhibit or activate other neurons depending on the situation. The findings could help understand how the brain learns and adapts to new challenges.

#CognitiveFlexibility #Neuroscience #VIPInterneurons

https://neurosciencenews.com/cognitive-flexibility-learning-neurons-23143/