#mentalperformance — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #mentalperformance, aggregated by home.social.
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Colorado Hockey Night Showcases Youth Mental Skills Development https://www.rawchili.com/nhl/523548/ #Avalanche #CAHA #Colorado #ColoradoAvalanche #ColoradoAvalanche #Hockey #MentalPerformance #NHL
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Olympians' Strategies for Managing Performance Anxiety
How do Olympic athletes manage pressure? Learn their mental strategies for focus and resilience, like defining success beyond medals, to perform under stress.
#OlympicAnxiety, #MentalPerformance, #AthleteWellbeing, #USOPC, #WinterOlympics
https://newsletter.tf/olympic-athletes-mental-strategies-performance-anxiety-winter-games/
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Olympic athletes face huge pressure. New strategies help them stay calm and focused, with the USOPC prioritizing mental health over just winning medals.
#OlympicAnxiety, #MentalPerformance, #AthleteWellbeing, #USOPC, #WinterOlympics
https://newsletter.tf/olympic-athletes-mental-strategies-performance-anxiety-winter-games/
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Comparison kills progress. Whilst you're measuring yourself against others, you're missing the only metric that matters: are you growing?
#PerformancePsychology #MentalPerformance #Wellbeing #SelfImprovement
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Comparison kills progress. Whilst you're measuring yourself against others, you're missing the only metric that matters: are you growing?
#PerformancePsychology #MentalPerformance #Wellbeing #SelfImprovement
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AG1 Nutrition Guide: Maximizing Your Health with Green Powder, Omega3, and Travel Packs
https://www.youtube.com/shorts/71cTAV8Y6b0
#AG1 #AthleticGreens #FoundationalNutrition #GreenPowder #Omega3 #TravelEssentials #HealthToolkit #GutHealth #ImmuneSupport #WellnessRoutine2025 #BioavailableNutrients #MentalPerformance #DailyRitual
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Social Media's Impact on the Brain: Role in IQ, Memory & Focus
Discover how social media affects your brain, cognitive abilities, memory, and focus. Learn the science behind digital consumption and mental performance.
https://bestiqtest.netlify.app/blog/social-media-brain
#socialmedia #brain #memory #focus #iq #mentalhealth #mentalperformance #science #cognitive #learn #dopamine #student #sleep
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Social Media's Impact on the Brain: Role in IQ, Memory & Focus
Discover how social media affects your brain, cognitive abilities, memory, and focus. Learn the science behind digital consumption and mental performance.
https://bestiqtest.netlify.app/blog/social-media-brain
#socialmedia #brain #memory #focus #iq #mentalhealth #mentalperformance #science #cognitive #learn #dopamine #student #sleep
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New research shows cognitive fatigue doesn't just slow decision-making – it fundamentally changes how we value effort vs reward.
When mentally depleted, we avoid challenging tasks even when they offer greater returns.
The pattern is measurable: 35% decrease in willingness to choose high-effort options after cognitive exertion.
Elite performers understand: decision quality depends on decision state.
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Elite performers don't wait for the right feeling. They move first and let momentum carry them forward.
#PerformancePsychology #MentalPerformance #Motivation #HighPerformance
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The Neural Network Upgrade: Enhancing Learning, Creativity, and Resilience
#Neuroplasticity #BrainTraining #CognitiveEnhancement #MindPower #LearningStrategies #Neuroscience #MentalPerformance #SelfImprovement #MemoryBoost #BrainHacks #Metacognition #NeuralReorganization #LifelongLearning #BrainOptimization
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Catch the truly brilliant Dr Marina Harris on the latest episode of Eighty Percent Mental, as we talk about cultivating healthy relationships with food... and mastering the skill of teleportation! #psychology #wellbeing #mentalperformance #disorderedeating #eatingdisorder #eatingdisorderhelp
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Quick bursts of stair climbing enhance energy and mental performance https://www.psypost.org/quick-bursts-of-stair-climbing-enhance-energy-and-mental-performance/?utm_source=dlvr.it&utm_medium=mastodon #StairClimbing #EnergyBoost #MentalPerformance #CognitiveFlexibility #MoodImprovement