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#mindful-living — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mindful-living, aggregated by home.social.

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  1. Yoga culture has rules nobody ever wrote down. I followed them for years before realizing I hadn't chosen them.

    They feel like values. They accumulate like obligations.

    Which unwritten rules have you quietly agreed to follow?

    #yogalife #wellnessculture #yoga
    #yogaidentity #spirituality #mindfulliving
    #yogaperfectionism #authenticspirituality #yogaoffthemat

  2. After a long practice, I make tortilla española. Potatoes and eggs. That's the whole ritual.

    The practice is smaller now, more honest. That feels right.

    What does practice look like when it stops performing?

    #yoga #selfcare #yogajourney
    #yogalife #slowliving #mindfulliving
    #embodiedpractice #authenticpractice #spirituality