#ultratraining — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ultratraining, aggregated by home.social.
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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6.5 miles and a few hills for breakfast. Feeling grateful, looking forward to this year’s epic adventures.
For now it’s time to #keepshowingup, #findjoy and #dreambig.