#ultratraining — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #ultratraining, aggregated by home.social.
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A brutal but fun Cheddar Gorge Challenge Half Marathon today.
Constant (and largely severe) hills, technical sections but breathtakingly fabulous views.
Training aim was for time on feet and challenging terrain. Got both.
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Mid-40s, wet, and gloomy—just how Virginia’s winter should be! 30 easy, easy minutes of jogging. Might do it again tomorrow to round out this nice little recovery week. Been focused on base building and have scheduled one more block of it. But slipping into more specific training for spring races is tempting.
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
-
A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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Taken the plunge, ordered my first pair of #altras ... Tips for transitioning from Brooks Ghost to Altra Torin? I'll of course break them in and rotate with the old ones etc.
I'm much more a mid- to forefoot runner on the treadmill now and my feet are just struggling. I've tried new insoles, the shoes are wide fit and only have 180 miles on them so pretty sure it's not that they are already dead. So giving it a go with a different shoe to see if that makes a difference.
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Taken the plunge, ordered my first pair of #altras ... Tips for transitioning from Brooks Ghost to Altra Torin? I'll of course break them in and rotate with the old ones etc.
I'm much more a mid- to forefoot runner on the treadmill now and my feet are just struggling. I've tried new insoles, the shoes are wide fit and only have 180 miles on them so pretty sure it's not that they are already dead. So giving it a go with a different shoe to see if that makes a difference.
-
Taken the plunge, ordered my first pair of #altras ... Tips for transitioning from Brooks Ghost to Altra Torin? I'll of course break them in and rotate with the old ones etc.
I'm much more a mid- to forefoot runner on the treadmill now and my feet are just struggling. I've tried new insoles, the shoes are wide fit and only have 180 miles on them so pretty sure it's not that they are already dead. So giving it a go with a different shoe to see if that makes a difference.
-
Taken the plunge, ordered my first pair of #altras ... Tips for transitioning from Brooks Ghost to Altra Torin? I'll of course break them in and rotate with the old ones etc.
I'm much more a mid- to forefoot runner on the treadmill now and my feet are just struggling. I've tried new insoles, the shoes are wide fit and only have 180 miles on them so pretty sure it's not that they are already dead. So giving it a go with a different shoe to see if that makes a difference.
-
Taken the plunge, ordered my first pair of #altras ... Tips for transitioning from Brooks Ghost to Altra Torin? I'll of course break them in and rotate with the old ones etc.
I'm much more a mid- to forefoot runner on the treadmill now and my feet are just struggling. I've tried new insoles, the shoes are wide fit and only have 180 miles on them so pretty sure it's not that they are already dead. So giving it a go with a different shoe to see if that makes a difference.
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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Should have tensed before taking the photo! 😆
What’s that on your arm? A Continuous Glucose Monitor, or CGM.
Are you diabetic? I don’t think so, my bloods always come back good. 🙂
So why are you wearing one? Let me explain…
Continued on Instagram: https://www.instagram.com/p/CowaInitupy/?utm_source=ig_web_copy_link
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining
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Should have tensed before taking the photo! 😆
What’s that on your arm? A Continuous Glucose Monitor, or CGM.
Are you diabetic? I don’t think so, my bloods always come back good. 🙂
So why are you wearing one? Let me explain…
Continued on Instagram: https://www.instagram.com/p/CowaInitupy/?utm_source=ig_web_copy_link
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining
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Should have tensed before taking the photo! 😆
What’s that on your arm? A Continuous Glucose Monitor, or CGM.
Are you diabetic? I don’t think so, my bloods always come back good. 🙂
So why are you wearing one? Let me explain…
Continued on Instagram: https://www.instagram.com/p/CowaInitupy/?utm_source=ig_web_copy_link
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining
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Should have tensed before taking the photo! 😆
What’s that on your arm? A Continuous Glucose Monitor, or CGM.
Are you diabetic? I don’t think so, my bloods always come back good. 🙂
So why are you wearing one? Let me explain…
Continued on Instagram: https://www.instagram.com/p/CowaInitupy/?utm_source=ig_web_copy_link
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining
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Should have tensed before taking the photo! 😆
What’s that on your arm? A Continuous Glucose Monitor, or CGM.
Are you diabetic? I don’t think so, my bloods always come back good. 🙂
So why are you wearing one? Let me explain…
Continued on Instagram: https://www.instagram.com/p/CowaInitupy/?utm_source=ig_web_copy_link
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining
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I enjoyed a lovely run up Little Si and Mt Si today. I woke up tired and grumbly, but my wife knew best and told me I’d feel better on the trails. And I did! #running #trails #training #ultratraining
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CW: fitness, selfie
My final long run is complete! I spent six hours today trying not to get destroyed by the Arizona sun at Saguaro Park East. My goal was to stay at my race pace, which I accomplished. I made it to marathon distance. A 50K was within reach, and I was on pace to get a 75 minute PR for the distance, but it would have been greedy and unwise. I’m proud of how I’ve trained for this upcoming race, and I’m ready to enjoy two weeks of taper! #trailrunning #ultratraining
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6.5 miles and a few hills for breakfast. Feeling grateful, looking forward to this year’s epic adventures.
For now it’s time to #keepshowingup, #findjoy and #dreambig.
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8 miles dashing, well actually easy running, through the snow, well actually a light dusting. But you get the idea.
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A nice day for some icy hill repeats! #running #trailrunning #ultratraining
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A dreary late morning start to my 4-hour run concluded with a delightful early afternoon snow squall. 26 easy kilometres in the bank, with enough energy preserved for another 4 hours tomorrow. #trailrunning #running #ultratraining
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I’m doing 5 ultras in 2023 to help support the Trussell Trust. They do sterling work across the UK to help people who can’t afford to feed themselves and their family, which is especially important during this cost of living crisis, and they’ll need all the help they can get.
If you can, please help out via the link in my bio.
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining -
I’m doing 5 ultras in 2023 to help support the Trussell Trust. They do sterling work across the UK to help people who can’t afford to feed themselves and their family, which is especially important during this cost of living crisis, and they’ll need all the help they can get.
If you can, please help out via the link in my bio.
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining -
I’m doing 5 ultras in 2023 to help support the Trussell Trust. They do sterling work across the UK to help people who can’t afford to feed themselves and their family, which is especially important during this cost of living crisis, and they’ll need all the help they can get.
If you can, please help out via the link in my bio.
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining -
I’m doing 5 ultras in 2023 to help support the Trussell Trust. They do sterling work across the UK to help people who can’t afford to feed themselves and their family, which is especially important during this cost of living crisis, and they’ll need all the help they can get.
If you can, please help out via the link in my bio.
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining -
I’m doing 5 ultras in 2023 to help support the Trussell Trust. They do sterling work across the UK to help people who can’t afford to feed themselves and their family, which is especially important during this cost of living crisis, and they’ll need all the help they can get.
If you can, please help out via the link in my bio.
#run #running #runner #runners #UltraRunner #RunningCommunity #RunnersLife #RunLife #running #UKRunchat #LongDistanceRunner #RunningMotivation #UltraRunning #UltraTraining