#endure24 — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #endure24, aggregated by home.social.
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Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.
Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).
#EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24
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Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.
Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).
#EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24
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Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.
Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).
#EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24
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Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.
Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).
#EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24
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Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.
Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).
#EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24
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#Endure24 smashed it! 50 miles done in 22 hours 🎉
My left IT band gave up at around 30 miles which made hills extremely painful, the last 20 miles were powered by poles, paracetamol and a determination to finish!
Hugely grateful to the amazing support from fellow runners, marshalls, and the friends and family WhatsApp group which kept me going through the tough times!
Fundraiser here: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
Official race timings: https://results.resultsbase.net/myresults.aspx?CId=8&RId=20442&EId=1&AId=5384
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#Endure24 smashed it! 50 miles done in 22 hours 🎉
My left IT band gave up at around 30 miles which made hills extremely painful, the last 20 miles were powered by poles, paracetamol and a determination to finish!
Hugely grateful to the amazing support from fellow runners, marshalls, and the friends and family WhatsApp group which kept me going through the tough times!
Fundraiser here: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
Official race timings: https://results.resultsbase.net/myresults.aspx?CId=8&RId=20442&EId=1&AId=5384
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#Endure24 smashed it! 50 miles done in 22 hours 🎉
My left IT band gave up at around 30 miles which made hills extremely painful, the last 20 miles were powered by poles, paracetamol and a determination to finish!
Hugely grateful to the amazing support from fellow runners, marshalls, and the friends and family WhatsApp group which kept me going through the tough times!
Fundraiser here: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
Official race timings: https://results.resultsbase.net/myresults.aspx?CId=8&RId=20442&EId=1&AId=5384
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#Endure24 smashed it! 50 miles done in 22 hours 🎉
My left IT band gave up at around 30 miles which made hills extremely painful, the last 20 miles were powered by poles, paracetamol and a determination to finish!
Hugely grateful to the amazing support from fellow runners, marshalls, and the friends and family WhatsApp group which kept me going through the tough times!
Fundraiser here: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
Official race timings: https://results.resultsbase.net/myresults.aspx?CId=8&RId=20442&EId=1&AId=5384
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#Endure24 smashed it! 50 miles done in 22 hours 🎉
My left IT band gave up at around 30 miles which made hills extremely painful, the last 20 miles were powered by poles, paracetamol and a determination to finish!
Hugely grateful to the amazing support from fellow runners, marshalls, and the friends and family WhatsApp group which kept me going through the tough times!
Fundraiser here: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
Official race timings: https://results.resultsbase.net/myresults.aspx?CId=8&RId=20442&EId=1&AId=5384
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Here we go folks!
12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.
Sponsorship link >> https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24 help me help Breathworks reach more people living with pain and illness!
#Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks
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Here we go folks!
12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.
Sponsorship link >> https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24 help me help Breathworks reach more people living with pain and illness!
#Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks
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Here we go folks!
12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.
Sponsorship link >> https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24 help me help Breathworks reach more people living with pain and illness!
#Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks
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Here we go folks!
12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.
Sponsorship link >> https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24 help me help Breathworks reach more people living with pain and illness!
#Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks
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Here we go folks!
12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.
Sponsorship link >> https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24 help me help Breathworks reach more people living with pain and illness!
#Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
-
A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
-
A few pics from last weekend's 4.5 hour run, it was hard going and a sobering reminder that in 6 weeks I'll be doing 4x the distance .... Yikes!
Also, dates filled with peanut butter are my new favourite run snack!
Keeping on keeping on, active recovery week this week so much shorter runs. Still breaking in the new trainers which I'm just taking slowly.
#Running #RunnersOfMastodon #EDSAthletes #EhlersDanlosSyndrome #UltraTraining #Endure24
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A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
-
A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
-
A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
-
A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
-
A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!
10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.
Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!
https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
#ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome
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11 weeks until #Endure24 and it's time for another fitness test (aka 44 minutes of pure evil!) to kick off the final phase ... Did better than I was expecting given I've had several weeks off so I could cope with all the travel without my body crashing and burning!
Now to get my head down and focus on pushing out the long runs so I'll be able to finish the planned 50 miles in 24 hours in June!
Currently recruiting a crew, sponsors can support at https://www.breathworks-mindfulness.org.uk/ruth-endure24
-
11 weeks until #Endure24 and it's time for another fitness test (aka 44 minutes of pure evil!) to kick off the final phase ... Did better than I was expecting given I've had several weeks off so I could cope with all the travel without my body crashing and burning!
Now to get my head down and focus on pushing out the long runs so I'll be able to finish the planned 50 miles in 24 hours in June!
Currently recruiting a crew, sponsors can support at https://www.breathworks-mindfulness.org.uk/ruth-endure24
-
11 weeks until #Endure24 and it's time for another fitness test (aka 44 minutes of pure evil!) to kick off the final phase ... Did better than I was expecting given I've had several weeks off so I could cope with all the travel without my body crashing and burning!
Now to get my head down and focus on pushing out the long runs so I'll be able to finish the planned 50 miles in 24 hours in June!
Currently recruiting a crew, sponsors can support at https://www.breathworks-mindfulness.org.uk/ruth-endure24
-
11 weeks until #Endure24 and it's time for another fitness test (aka 44 minutes of pure evil!) to kick off the final phase ... Did better than I was expecting given I've had several weeks off so I could cope with all the travel without my body crashing and burning!
Now to get my head down and focus on pushing out the long runs so I'll be able to finish the planned 50 miles in 24 hours in June!
Currently recruiting a crew, sponsors can support at https://www.breathworks-mindfulness.org.uk/ruth-endure24
-
11 weeks until #Endure24 and it's time for another fitness test (aka 44 minutes of pure evil!) to kick off the final phase ... Did better than I was expecting given I've had several weeks off so I could cope with all the travel without my body crashing and burning!
Now to get my head down and focus on pushing out the long runs so I'll be able to finish the planned 50 miles in 24 hours in June!
Currently recruiting a crew, sponsors can support at https://www.breathworks-mindfulness.org.uk/ruth-endure24
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Happy to get a couple of #FlyingFeet shots from the weekend at #Endure24 #Running I look a lot happier than I felt
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Happy to get a couple of #FlyingFeet shots from the weekend at #Endure24 #Running I look a lot happier than I felt
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Happy to get a couple of #FlyingFeet shots from the weekend at #Endure24 #Running I look a lot happier than I felt
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Happy to get a couple of #FlyingFeet shots from the weekend at #Endure24 #Running I look a lot happier than I felt
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Happy to get a couple of #FlyingFeet shots from the weekend at #Endure24 #Running I look a lot happier than I felt
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Blistering heat at #Endure24 #BramhamPark #Running #Endurance meant I packed it in at 17 hours with 55 miles. The first few laps in the sun destroyed me so even the night runs didn't revive me and I had to walk lots with breaks each 5 mile lap. When the sun came up I couldn't face the heat again so left the course.Disappointed I didn't hit my target but know it was the right decision. Raised money for #AlzheimersResearchUk so all good
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Blistering heat at #Endure24 #BramhamPark #Running #Endurance meant I packed it in at 17 hours with 55 miles. The first few laps in the sun destroyed me so even the night runs didn't revive me and I had to walk lots with breaks each 5 mile lap. When the sun came up I couldn't face the heat again so left the course.Disappointed I didn't hit my target but know it was the right decision. Raised money for #AlzheimersResearchUk so all good
-
Blistering heat at #Endure24 #BramhamPark #Running #Endurance meant I packed it in at 17 hours with 55 miles. The first few laps in the sun destroyed me so even the night runs didn't revive me and I had to walk lots with breaks each 5 mile lap. When the sun came up I couldn't face the heat again so left the course.Disappointed I didn't hit my target but know it was the right decision. Raised money for #AlzheimersResearchUk so all good
-
Blistering heat at #Endure24 #BramhamPark #Running #Endurance meant I packed it in at 17 hours with 55 miles. The first few laps in the sun destroyed me so even the night runs didn't revive me and I had to walk lots with breaks each 5 mile lap. When the sun came up I couldn't face the heat again so left the course.Disappointed I didn't hit my target but know it was the right decision. Raised money for #AlzheimersResearchUk so all good
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Hello friends!
All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.
It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.
Here's the link with more info: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
-
Hello friends!
All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.
It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.
Here's the link with more info: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
-
Hello friends!
All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.
It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.
Here's the link with more info: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
-
Hello friends!
All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.
It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.
Here's the link with more info: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24
-
Hello friends!
All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.
It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.
Here's the link with more info: https://www.breathworks-mindfulness.org.uk/fundraisers/ruth-endure24