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#breathworks — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #breathworks, aggregated by home.social.

  1. Ruth Cheesley (she/her) @[email protected] ·

    Earlier this month I wrote and recorded an audio version of a blog post for #Breathworks as part of #PainAwarenessMonth about my journey with Ehlers-Danlos Syndrome and how I've worked with the many challenges faced since my big health crash around 15 years ago, leading to doing two ultramarathons.

    Have a read, or have a listen (it's linked at the top of the page to Breathworks' Soundcloud).

    breathworks-mindfulness.org.uk

    #EhlersDanlosSyndrome #ultrarunning #running #EDS #breathworks #Endure24

    #breathworks #painawarenessmonth #ehlersdanlossyndrome #ultrarunning #running #eds
  2. Ruth Cheesley (she/her) @[email protected] ·

    Here we go folks!

    12 noon tomorrow (Saturday) I start running, 12 noon on Sunday (or there about) I finish. 50 miles is the goal.

    Sponsorship link >> breathworks-mindfulness.org.uk help me help Breathworks reach more people living with pain and illness!

    #Endure24 #UltraMarathon #UltraRunning #EDS #EDSAthlete #EhlersDanlosSyndrome #ThisGirlCan #VeganRunners #Breathworks

    #endure24 #ultramarathon #ultrarunning #eds #edsathlete #ehlersdanlossyndrome
  3. Ruth Cheesley (she/her) @[email protected] ·

    A fun couple of days on the #Endure24 training plan - 1 hour aerobic endurance run yesterday and 44 minute tempo run late tonight at the gym!

    10 weeks until the race when I'm aiming to complete 50 miles in 24 hours and raise a bunch of cash for the lovely peeps at #Breathworks.

    Getting very real as Sunday's run is 4 hours long ... Haven't done that long in about 18 months!

    breathworks-mindfulness.org.uk

    #ultrarunning #UltraTraining #Running #VeganRunners #ThisGirlCan #EDS #EhlersDanlosSyndrome

    #endure24 #breathworks #ultrarunning #ultratraining #running #veganrunners
  4. Ruth Cheesley (she/her) @[email protected] ·

    Hello friends!

    All being well, for the first time in way too long I'll be heading off to Dhanakosa Retreat Centre in Scotland for the Women's Winter retreat in the early hours of tomorrow morning.

    It's my birthday on Saturday, and I usually put up a charity fundraiser if folks would like to chip in to something I care about, so this year I would love to get a bit of a head-start on my #Endure24 fundraising campaign for #Breathworks.

    Here's the link with more info: breathworks-mindfulness.org.uk

    #breathworks #endure24