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#stressrelease β€” Public Fediverse posts

Live and recent posts from across the Fediverse tagged #stressrelease, aggregated by home.social.

  1. Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

    Harness the power of breath! You can do this practice anywhere! No special equipment required!

    Just press play! It’s FREE!

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StressRelief #StressRelease #CalmingBreath #Calm #Relax #VishamaVritti

    thunderhoneysnowstudio.ca/vide

  2. Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide

  3. 3-minute chill Vishama Vritti

    Looking to find calm and relax? Add this effective breath practice to your tool kit. This 3-minute breath practice is a brief but effective way to reduce stress.

    Harness the power of breath! You can do this practice anywhere! No special equipment required!

    Just press play! It’s FREE!

    #ThreeMinuteChill #Yoga #FreeYoga #SelfCare #Pranayama #Breath #BreathPractice #Breathe #StressRelief #StressRelease #Calm #Relax #VishamaVritti

    thunderhoneysnowstudio.ca/vide

  4. Throat Chakra

    Ready to speak your truth?

    This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension.

    If you carry your tension in your neck and shoulders, spend all day at a desk, are feeling stressed, or need to connect with your truth, this low-to-the-ground practice is for you!

    #ThroatChakra #Yoga #Truth #Tension #Neck #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe

    thunderhoneysnowstudio.ca/vide

  5. Throat Chakra

    Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck
    #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide