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#breathtechnique — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #breathtechnique, aggregated by home.social.

  1. Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide

  2. Throat Chakra

    Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

    #ThroatChakra #Yoga #Truth #Tension #Neck
    #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

    thunderhoneysnowstudio.ca/vide