#digital-detox — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #digital-detox, aggregated by home.social.
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有時也想「真想像貓一樣，生活就是睡覺、被摸和踩鍵盤就好」
可是還是有些很特別的事會想讓人放手去試試看吧？即使連唐鳳都覺得她的夢想很難做到了
但是做的過程中就會覺得有意義而快樂了
這不是存在主義
而是快樂意義主義（？#EverydayDigitalDetox #DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
2/2 -
有時也想「真想像貓一樣，生活就是睡覺、被摸和踩鍵盤就好」
可是還是有些很特別的事會想讓人放手去試試看吧？即使連唐鳳都覺得她的夢想很難做到了
但是做的過程中就會覺得有意義而快樂了
這不是存在主義
而是快樂意義主義（？#EverydayDigitalDetox #DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
2/2 -
🚨🎉 Breaking News: Someone discovers the internet is bad! 🤯 In an unprecedented turn of events, a person reads a book and decides—shocker—Facebook might not be a beacon of virtue. Kudos to the brave soul who courageously deleted their accounts... five years ago. 🏆👏
https://strategictree.bearblog.dev/i-think-i-hate-the-internet/ #internetawareness #socialmediacritique #digitaldetox #bookinspiration #facebooknews #HackerNews #ngated -
🚨🎉 Breaking News: Someone discovers the internet is bad! 🤯 In an unprecedented turn of events, a person reads a book and decides—shocker—Facebook might not be a beacon of virtue. Kudos to the brave soul who courageously deleted their accounts... five years ago. 🏆👏
https://strategictree.bearblog.dev/i-think-i-hate-the-internet/ #internetawareness #socialmediacritique #digitaldetox #bookinspiration #facebooknews #HackerNews #ngated -
🚨🎉 Breaking News: Someone discovers the internet is bad! 🤯 In an unprecedented turn of events, a person reads a book and decides—shocker—Facebook might not be a beacon of virtue. Kudos to the brave soul who courageously deleted their accounts... five years ago. 🏆👏
https://strategictree.bearblog.dev/i-think-i-hate-the-internet/ #internetawareness #socialmediacritique #digitaldetox #bookinspiration #facebooknews #HackerNews #ngated -
🚨🎉 Breaking News: Someone discovers the internet is bad! 🤯 In an unprecedented turn of events, a person reads a book and decides—shocker—Facebook might not be a beacon of virtue. Kudos to the brave soul who courageously deleted their accounts... five years ago. 🏆👏
https://strategictree.bearblog.dev/i-think-i-hate-the-internet/ #internetawareness #socialmediacritique #digitaldetox #bookinspiration #facebooknews #HackerNews #ngated -
🚨🎉 Breaking News: Someone discovers the internet is bad! 🤯 In an unprecedented turn of events, a person reads a book and decides—shocker—Facebook might not be a beacon of virtue. Kudos to the brave soul who courageously deleted their accounts... five years ago. 🏆👏
https://strategictree.bearblog.dev/i-think-i-hate-the-internet/ #internetawareness #socialmediacritique #digitaldetox #bookinspiration #facebooknews #HackerNews #ngated -
DATE: September 4, 2026
SOURCE: AMERICAN PSYCHOLOGICAL ASSOCIATIONTITLE: It shouldn’t feel impossible to finish a book
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
Screens have atrophied our reading muscles. Here’s how to get them back.
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
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Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
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#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ReadingRecovery #FinishABook #ReadingHabits #BookLovers #LiteracyBoost #DigitalDetox #ReadingMuscles #BooksMatter #FinishThatBook #ReadersCommunity
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DATE: September 4, 2026
SOURCE: AMERICAN PSYCHOLOGICAL ASSOCIATIONTITLE: It shouldn’t feel impossible to finish a book
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
Screens have atrophied our reading muscles. Here’s how to get them back.
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ReadingRecovery #FinishABook #ReadingHabits #BookLovers #LiteracyBoost #DigitalDetox #ReadingMuscles #BooksMatter #FinishThatBook #ReadersCommunity
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DATE: September 4, 2026
SOURCE: AMERICAN PSYCHOLOGICAL ASSOCIATIONTITLE: It shouldn’t feel impossible to finish a book
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
Screens have atrophied our reading muscles. Here’s how to get them back.
URL: https://www.vox.com/life/502018/attention-tiktok-reading-books-better-tips
-------------------------------------------------
Private, vetted email list for mental health professionals: https://www.clinicians-exchange.org
Unofficial Psychology Today Xitter to toot feed at Psych Today Unofficial Bot @PTUnofficialBot
-------------------------------------------------
#psychology #counseling #socialwork #psychotherapy @psychotherapist @psychotherapists @psychology @socialpsych @socialwork @psychiatry #mentalhealth #psychiatry #healthcare #depression #psychotherapist #ReadingRecovery #FinishABook #ReadingHabits #BookLovers #LiteracyBoost #DigitalDetox #ReadingMuscles #BooksMatter #FinishThatBook #ReadersCommunity
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I have been using #Youtube way too much, and even paying for Premium, but it's not good for me, so I need a break from it.
This is day 30 of #100DaysToOffload
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I have been using #Youtube way too much, and even paying for Premium, but it's not good for me, so I need a break from it.
This is day 30 of #100DaysToOffload
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I have been using #Youtube way too much, and even paying for Premium, but it's not good for me, so I need a break from it.
This is day 30 of #100DaysToOffload
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I have been using #Youtube way too much, and even paying for Premium, but it's not good for me, so I need a break from it.
This is day 30 of #100DaysToOffload
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I have been using #Youtube way too much, and even paying for Premium, but it's not good for me, so I need a break from it.
This is day 30 of #100DaysToOffload
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We are connected to thousands online, yet feel completely alone. Likes keep growing on screens, but real-life relationships are fading away.
Even sitting together at home, everyone is busy on phones. Social media brought distant people closer, but pushed nearby loved ones away.
• Turn off screens and give time to family.
• Value real connections over online status.Is social media bringing us together, or making us lonely?
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We are connected to thousands online, yet feel completely alone. Likes keep growing on screens, but real-life relationships are fading away.
Even sitting together at home, everyone is busy on phones. Social media brought distant people closer, but pushed nearby loved ones away.
• Turn off screens and give time to family.
• Value real connections over online status.Is social media bringing us together, or making us lonely?
-
We are connected to thousands online, yet feel completely alone. Likes keep growing on screens, but real-life relationships are fading away.
Even sitting together at home, everyone is busy on phones. Social media brought distant people closer, but pushed nearby loved ones away.
• Turn off screens and give time to family.
• Value real connections over online status.Is social media bringing us together, or making us lonely?
-
We are connected to thousands online, yet feel completely alone. Likes keep growing on screens, but real-life relationships are fading away.
Even sitting together at home, everyone is busy on phones. Social media brought distant people closer, but pushed nearby loved ones away.
• Turn off screens and give time to family.
• Value real connections over online status.Is social media bringing us together, or making us lonely?
-
We are connected to thousands online, yet feel completely alone. Likes keep growing on screens, but real-life relationships are fading away.
Even sitting together at home, everyone is busy on phones. Social media brought distant people closer, but pushed nearby loved ones away.
• Turn off screens and give time to family.
• Value real connections over online status.Is social media bringing us together, or making us lonely?
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At the 佐川美術館 to see the art exhibition of 千住博. Superb artworks. I recommend, but hurry up because it ends tomorrow.
"Traditions are not only inherited from our ancestors. We also improve them before passing them to our successors."
Particularly well said in these times when stupid people try to use culture and tradition as rigid rules to control population.
https://www.sagawa-artmuseum.or.jp/plan/2026/03/post-177.html
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At the 佐川美術館 to see the art exhibition of 千住博. Superb artworks. I recommend, but hurry up because it ends tomorrow.
"Traditions are not only inherited from our ancestors. We also improve them before passing them to our successors."
Particularly well said in these times when stupid people try to use culture and tradition as rigid rules to control population.
https://www.sagawa-artmuseum.or.jp/plan/2026/03/post-177.html
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At the 佐川美術館 to see the art exhibition of 千住博. Superb artworks. I recommend, but hurry up because it ends tomorrow.
"Traditions are not only inherited from our ancestors. We also improve them before passing them to our successors."
Particularly well said in these times when stupid people try to use culture and tradition as rigid rules to control population.
https://www.sagawa-artmuseum.or.jp/plan/2026/03/post-177.html
-
At the 佐川美術館 to see the art exhibition of 千住博. Superb artworks. I recommend, but hurry up because it ends tomorrow.
"Traditions are not only inherited from our ancestors. We also improve them before passing them to our successors."
Particularly well said in these times when stupid people try to use culture and tradition as rigid rules to control population.
https://www.sagawa-artmuseum.or.jp/plan/2026/03/post-177.html
-
At the 佐川美術館 to see the art exhibition of 千住博. Superb artworks. I recommend, but hurry up because it ends tomorrow.
"Traditions are not only inherited from our ancestors. We also improve them before passing them to our successors."
Particularly well said in these times when stupid people try to use culture and tradition as rigid rules to control population.
https://www.sagawa-artmuseum.or.jp/plan/2026/03/post-177.html
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#數位排毒運動
把「每日」從每日數位排毒運動中拿掉了來繼續找有趣的 RSS 來源
今天看到 Substack 也有支援 RSS
這樣一樣可以靠 @birb 來轉出 mastodon 帳號https://substack.com/@iamhlb?r=1yh0w&utm_medium=ios&utm_source=stories&shareImageVariant=blur
太好了！
#DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
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#數位排毒運動
把「每日」從每日數位排毒運動中拿掉了來繼續找有趣的 RSS 來源
今天看到 Substack 也有支援 RSS
這樣一樣可以靠 @birb 來轉出 mastodon 帳號https://substack.com/@iamhlb?r=1yh0w&utm_medium=ios&utm_source=stories&shareImageVariant=blur
太好了！
#DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
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#數位排毒運動
把「每日」從每日數位排毒運動中拿掉了來繼續找有趣的 RSS 來源
今天看到 Substack 也有支援 RSS
這樣一樣可以靠 @birb 來轉出 mastodon 帳號https://substack.com/@iamhlb?r=1yh0w&utm_medium=ios&utm_source=stories&shareImageVariant=blur
太好了！
#DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
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#數位排毒運動
把「每日」從每日數位排毒運動中拿掉了來繼續找有趣的 RSS 來源
今天看到 Substack 也有支援 RSS
這樣一樣可以靠 @birb 來轉出 mastodon 帳號https://substack.com/@iamhlb?r=1yh0w&utm_medium=ios&utm_source=stories&shareImageVariant=blur
太好了！
#DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
-
#數位排毒運動
把「每日」從每日數位排毒運動中拿掉了來繼續找有趣的 RSS 來源
今天看到 Substack 也有支援 RSS
這樣一樣可以靠 @birb 來轉出 mastodon 帳號https://substack.com/@iamhlb?r=1yh0w&utm_medium=ios&utm_source=stories&shareImageVariant=blur
太好了！
#DigitalDetox #MentalHealth #JOMO #SelfGrowth #BetterEveryday
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It's #September, and that means I'm personally inclined testing new things, making new not-new-year resolutions, trying to improve my habits and trying to be a better person. I've seen this pattern so much in the last 6/7 years that it feels like my life is a script written by someone else. I actually like this feeling.
Anyway, among others, I'm experimenting a bit with #grayscale only interfaces (both on my PC and on my Smartphone).
The goal? Reduce #distractions (duh), but also be "more present" when reading something (I often find myself skimming through text instead of reading it carefully).On #GNOME, I installed two extensions, they look great:
- Monochrome Toggle (https://github.com/SpiritualRose/monochrome-toggle)
- PaperShell (https://github.com/LaloVene/PaperShell)
Here's some pictures, I will add more from time to time
-
It's #September, and that means I'm personally inclined testing new things, making new not-new-year resolutions, trying to improve my habits and trying to be a better person. I've seen this pattern so much in the last 6/7 years that it feels like my life is a script written by someone else. I actually like this feeling.
Anyway, among others, I'm experimenting a bit with #grayscale only interfaces (both on my PC and on my Smartphone).
The goal? Reduce #distractions (duh), but also be "more present" when reading something (I often find myself skimming through text instead of reading it carefully).On #GNOME, I installed two extensions, they look great:
- Monochrome Toggle (https://github.com/SpiritualRose/monochrome-toggle)
- PaperShell (https://github.com/LaloVene/PaperShell)
Here's some pictures, I will add more from time to time
-
It's #September, and that means I'm personally inclined testing new things, making new not-new-year resolutions, trying to improve my habits and trying to be a better person. I've seen this pattern so much in the last 6/7 years that it feels like my life is a script written by someone else. I actually like this feeling.
Anyway, among others, I'm experimenting a bit with #grayscale only interfaces (both on my PC and on my Smartphone).
The goal? Reduce #distractions (duh), but also be "more present" when reading something (I often find myself skimming through text instead of reading it carefully).On #GNOME, I installed two extensions, they look great:
- Monochrome Toggle (https://github.com/SpiritualRose/monochrome-toggle)
- PaperShell (https://github.com/LaloVene/PaperShell)
Here's some pictures, I will add more from time to time
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🤡🤳 "I don't have a smartphone," they proudly proclaim, as if their resistance to technology makes them the enlightened guru of the 21st century. Meanwhile, the rest of us must endure their smug tales of liberation while wishing they'd just scan the damn QR code and stop holding up the line. 📱✨
https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html #techresistance #smartphonefreeliving #digitaldetox #QRcodefrustration #modernlife #HackerNews #ngated -
🤡🤳 "I don't have a smartphone," they proudly proclaim, as if their resistance to technology makes them the enlightened guru of the 21st century. Meanwhile, the rest of us must endure their smug tales of liberation while wishing they'd just scan the damn QR code and stop holding up the line. 📱✨
https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html #techresistance #smartphonefreeliving #digitaldetox #QRcodefrustration #modernlife #HackerNews #ngated -
🤡🤳 "I don't have a smartphone," they proudly proclaim, as if their resistance to technology makes them the enlightened guru of the 21st century. Meanwhile, the rest of us must endure their smug tales of liberation while wishing they'd just scan the damn QR code and stop holding up the line. 📱✨
https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html #techresistance #smartphonefreeliving #digitaldetox #QRcodefrustration #modernlife #HackerNews #ngated -
🤡🤳 "I don't have a smartphone," they proudly proclaim, as if their resistance to technology makes them the enlightened guru of the 21st century. Meanwhile, the rest of us must endure their smug tales of liberation while wishing they'd just scan the damn QR code and stop holding up the line. 📱✨
https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html #techresistance #smartphonefreeliving #digitaldetox #QRcodefrustration #modernlife #HackerNews #ngated -
🤡🤳 "I don't have a smartphone," they proudly proclaim, as if their resistance to technology makes them the enlightened guru of the 21st century. Meanwhile, the rest of us must endure their smug tales of liberation while wishing they'd just scan the damn QR code and stop holding up the line. 📱✨
https://ploum.net/2026-09-02-i_dont_have_a_smartphone.html #techresistance #smartphonefreeliving #digitaldetox #QRcodefrustration #modernlife #HackerNews #ngated -
KPBS: What happens when teens put down their phones? A San Diego-linked study offers some clues. “Pines said researchers from Sapien Labs and UC San Diego Health saw the potential of a summer camp environment to study what happens when teenagers spend an extended period device-free. They published their findings in the Mental Health and Prevention journal this month. Researchers assessed the […]
https://rbfirehose.com/2026/09/02/kpbs-what-happens-when-teens-put-down-their-phones-a-san-diego-linked-study-offers-some-clues/ -
KPBS: What happens when teens put down their phones? A San Diego-linked study offers some clues. “Pines said researchers from Sapien Labs and UC San Diego Health saw the potential of a summer camp environment to study what happens when teenagers spend an extended period device-free. They published their findings in the Mental Health and Prevention journal this month. Researchers assessed the […]
https://rbfirehose.com/2026/09/02/kpbs-what-happens-when-teens-put-down-their-phones-a-san-diego-linked-study-offers-some-clues/ -
KPBS: What happens when teens put down their phones? A San Diego-linked study offers some clues. “Pines said researchers from Sapien Labs and UC San Diego Health saw the potential of a summer camp environment to study what happens when teenagers spend an extended period device-free. They published their findings in the Mental Health and Prevention journal this month. Researchers assessed the […]
https://rbfirehose.com/2026/09/02/kpbs-what-happens-when-teens-put-down-their-phones-a-san-diego-linked-study-offers-some-clues/ -
KPBS: What happens when teens put down their phones? A San Diego-linked study offers some clues. “Pines said researchers from Sapien Labs and UC San Diego Health saw the potential of a summer camp environment to study what happens when teenagers spend an extended period device-free. They published their findings in the Mental Health and Prevention journal this month. Researchers assessed the […]
https://rbfirehose.com/2026/09/02/kpbs-what-happens-when-teens-put-down-their-phones-a-san-diego-linked-study-offers-some-clues/ -
KPBS: What happens when teens put down their phones? A San Diego-linked study offers some clues. “Pines said researchers from Sapien Labs and UC San Diego Health saw the potential of a summer camp environment to study what happens when teenagers spend an extended period device-free. They published their findings in the Mental Health and Prevention journal this month. Researchers assessed the […]
https://rbfirehose.com/2026/09/02/kpbs-what-happens-when-teens-put-down-their-phones-a-san-diego-linked-study-offers-some-clues/ -
Wer instagram nutzt, das Grundrauschen minimieren will, kann den explorefeed über ein Browser addon sperren, z.B. leechblock NG im Mullvad Browser (firefox), sperre www.instagram.com/explore/ .
Eine weitere Möglichkeit, z.B. auf dem smartphone, ist die app timelimit, darüber lässt sich die Nutzung von apps zeitlich einschränken. Oder curbox bzw. macrodroid, das ist komplizierter aber auch feiner konfigurierbar.
#instagram #detox #digitaldetox #brainrott #doomscrolling #sucht #sozialenetzwerke
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Wer instagram nutzt, das Grundrauschen minimieren will, kann den explorefeed über ein Browser addon sperren, z.B. leechblock NG im Mullvad Browser (firefox), sperre www.instagram.com/explore/ .
Eine weitere Möglichkeit, z.B. auf dem smartphone, ist die app timelimit, darüber lässt sich die Nutzung von apps zeitlich einschränken. Oder curbox bzw. macrodroid, das ist komplizierter aber auch feiner konfigurierbar.
#instagram #detox #digitaldetox #brainrott #doomscrolling #sucht #sozialenetzwerke
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Wer instagram nutzt, das Grundrauschen minimieren will, kann den explorefeed über ein Browser addon sperren, z.B. leechblock NG im Mullvad Browser (firefox), sperre www.instagram.com/explore/ .
Eine weitere Möglichkeit, z.B. auf dem smartphone, ist die app timelimit, darüber lässt sich die Nutzung von apps zeitlich einschränken. Oder curbox bzw. macrodroid, das ist komplizierter aber auch feiner konfigurierbar.
#instagram #detox #digitaldetox #brainrott #doomscrolling #sucht #sozialenetzwerke
-
Wer instagram nutzt, das Grundrauschen minimieren will, kann den explorefeed über ein Browser addon sperren, z.B. leechblock NG im Mullvad Browser (firefox), sperre www.instagram.com/explore/ .
Eine weitere Möglichkeit, z.B. auf dem smartphone, ist die app timelimit, darüber lässt sich die Nutzung von apps zeitlich einschränken. Oder curbox bzw. macrodroid, das ist komplizierter aber auch feiner konfigurierbar.
#instagram #detox #digitaldetox #brainrott #doomscrolling #sucht #sozialenetzwerke
-
Wer instagram nutzt, das Grundrauschen minimieren will, kann den explorefeed über ein Browser addon sperren, z.B. leechblock NG im Mullvad Browser (firefox), sperre www.instagram.com/explore/ .
Eine weitere Möglichkeit, z.B. auf dem smartphone, ist die app timelimit, darüber lässt sich die Nutzung von apps zeitlich einschränken. Oder curbox bzw. macrodroid, das ist komplizierter aber auch feiner konfigurierbar.
#instagram #detox #digitaldetox #brainrott #doomscrolling #sucht #sozialenetzwerke
