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#dailyprompt1857 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #dailyprompt1857, aggregated by home.social.

  1. elfstricheins @[email protected] ·

    Owê wie jaemerlîche junge liute tuont

    Welchen Rat würdest du deinem Teenager-Ich geben? Das ist #sozusagen der Impuls bei einer solchen Fragestellung, wenn es darum geht, die Weisheit(en) des fortgeschrittenen Lebens in die eigene Vergangenheit zu transformieren. Es klingt nach: Einmal den Reset-Button drücken und mit den Erfahrungen von damals dann das eine oder andere eben gerade nicht machen und statt dessen… Photo by Rob Gamble on Pexels.com …. Doch ist das nicht gerade der Beweis dafür, dass Erziehung seit […]

    anwaltsblog.wordpress.com/2026

    #gedankenzumtag #dailyprompt #dailyprompt1857 #familie #sozusagen
  2. elfstricheins @[email protected] ·

    Owê wie jaemerlîche junge liute tuont

    Welchen Rat würdest du deinem Teenager-Ich geben? Das ist #sozusagen der Impuls bei einer solchen Fragestellung, wenn es darum geht, die Weisheit(en) des fortgeschrittenen Lebens in die eigene Vergangenheit zu transformieren. Es klingt nach: Einmal den Reset-Button drücken und mit den Erfahrungen von damals dann das eine oder andere eben gerade nicht machen und statt dessen… Photo by Rob Gamble on Pexels.com …. Doch ist das nicht gerade der Beweis dafür, dass Erziehung seit […]

    anwaltsblog.wordpress.com/2026

    #sozusagen #familie #dailyprompt1857 #dailyprompt #gedankenzumtag
  3. The Theoretical Doctor @[email protected] ·

    My Reflection Of 2025

    Related Posts:

    2025, was indeed a year.

    The year started out great, I worked on New Year’s Day as usual in the Department of Medical and in April, I entered into my final posting, the Emergency and Trauma Department. In May, I attended my best friend’s wedding.

    In July, I completed my internship and received my full registration under the Malaysian Medical Council (MMC) as well as my Annual Practicing Certificate (APC) and started locumming during my holidays back home and I also started floating as a Medical Officer in the Department of Plastic and Reconstructive Surgery. It was a steep learning curve for me, transitioning from a House Officer into a Medical Officer. The anxiety increased and I was constantly tired. I remembered my love for medicine and service fading to the point I took a long break in October to recharge and reflect.

    2025 was also the year, I handed in my 30-days-notice to resign but revoke it the following day. Perhaps it was too much for me, although the working environment and superiors were more than sweet and kind. Physically, I was catching up but mentally, I was fading away.

    Looking back, thankfully, I did not. I celebrated my birthday before travelling back to Kuching the following day. 2025 was also the year when my relationship ended. It was a good and lovely 19 months. Perhaps, it was just time.

    November was the month I received my letter stating that I will receive my placement and I needed to report for duty on the 24th of November 2025. One thing for sure, I was sure to continue serving in Sarawak. The place? Unknown yet.

    On the 18th of November, I found out that I would need to report to the Health Division of Bintulu on the 24th of November 2025.

    Bintulu, that’s around 7 hours drive from Kuching. I didn’t have a place to stay nor a car and my things were all unpacked and I was just extremely busy. I packed whatever I could, shipped some boxes back home, those that I managed to do and on the 23rd of November, I flew to Bintulu.

    Thankfully, the doctor-in-charge of the Health Division was kind enough to let me know which place or clinic that I would be placed at.

    Yes, clinic setting. I did not apply for a clinic setting which so happened to be what many others in my batch longed for. Surprisingly, I got it!

    Considering the state of my mental health, I was more than ecstatic to accept it.

    2025 was also the year I moved and started working in a new place and also one that speaks a different dialect. I started doing oncalls as well and surprisingly, adapted very quickly into a General Practitioner’s setting as well as the new place. I also met another colleague who was previously my medical officer in the Department of Obstetrics & Gynaecology when I was a House Officer and made new friends and acquaintances.

    Overall, 2025 was a mixed of both good and bad experiences. I felt both the highs and also went through a period of low mood. New people entered my life, some stayed and some also left. Nevertheless, I am thankful for all the experiences I went through as well as the lessons learnt.

    Hopefully, I can learn from the errors that I have made and grow, making me into a better person.

    Thank you 2025. Now, it’s time to move on, to 2026.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #bintulu #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1834 #dailyprompt1843 #dailyprompt1844 #dailyprompt1857 #dailyprompt1929 #dailyprompt1931 #dailyprompt1940 #dailyprompt1942 #dailyprompt1950 #dailyprompt1956 #dailyprompt1964 #doctor #floatingMedicalOfficer #generalPractitioner #healthcare #hospitalLife #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #moving #newPlace #reflection #sarawak #sarawakGeneralHospital #writing

    #article #articles #bintulu #blog #blogging #dailyprompt
  4. The Theoretical Doctor @[email protected] ·

    My Reflection Of 2025

    Related Posts:

    2025, was indeed a year.

    The year started out great, I worked on New Year’s Day as usual in the Department of Medical and in April, I entered into my final posting, the Emergency and Trauma Department. In May, I attended my best friend’s wedding.

    In July, I completed my internship and received my full registration under the Malaysian Medical Council (MMC) as well as my Annual Practicing Certificate (APC) and started locumming during my holidays back home and I also started floating as a Medical Officer in the Department of Plastic and Reconstructive Surgery. It was a steep learning curve for me, transitioning from a House Officer into a Medical Officer. The anxiety increased and I was constantly tired. I remembered my love for medicine and service fading to the point I took a long break in October to recharge and reflect.

    2025 was also the year, I handed in my 30-days-notice to resign but revoke it the following day. Perhaps it was too much for me, although the working environment and superiors were more than sweet and kind. Physically, I was catching up but mentally, I was fading away.

    Looking back, thankfully, I did not. I celebrated my birthday before travelling back to Kuching the following day. 2025 was also the year when my relationship ended. It was a good and lovely 19 months. Perhaps, it was just time.

    November was the month I received my letter stating that I will receive my placement and I needed to report for duty on the 24th of November 2025. One thing for sure, I was sure to continue serving in Sarawak. The place? Unknown yet.

    On the 18th of November, I found out that I would need to report to the Health Division of Bintulu on the 24th of November 2025.

    Bintulu, that’s around 7 hours drive from Kuching. I didn’t have a place to stay nor a car and my things were all unpacked and I was just extremely busy. I packed whatever I could, shipped some boxes back home, those that I managed to do and on the 23rd of November, I flew to Bintulu.

    Thankfully, the doctor-in-charge of the Health Division was kind enough to let me know which place or clinic that I would be placed at.

    Yes, clinic setting. I did not apply for a clinic setting which so happened to be what many others in my batch longed for. Surprisingly, I got it!

    Considering the state of my mental health, I was more than ecstatic to accept it.

    2025 was also the year I moved and started working in a new place and also one that speaks a different dialect. I started doing oncalls as well and surprisingly, adapted very quickly into a General Practitioner’s setting as well as the new place. I also met another colleague who was previously my medical officer in the Department of Obstetrics & Gynaecology when I was a House Officer and made new friends and acquaintances.

    Overall, 2025 was a mixed of both good and bad experiences. I felt both the highs and also went through a period of low mood. New people entered my life, some stayed and some also left. Nevertheless, I am thankful for all the experiences I went through as well as the lessons learnt.

    Hopefully, I can learn from the errors that I have made and grow, making me into a better person.

    Thank you 2025. Now, it’s time to move on, to 2026.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #bintulu #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1834 #dailyprompt1843 #dailyprompt1844 #dailyprompt1857 #dailyprompt1929 #dailyprompt1931 #dailyprompt1940 #dailyprompt1942 #dailyprompt1950 #dailyprompt1956 #dailyprompt1964 #doctor #floatingMedicalOfficer #generalPractitioner #healthcare #hospitalLife #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #moving #newPlace #reflection #sarawak #sarawakGeneralHospital #writing

    #article #articles #bintulu #blog #blogging #dailyprompt
  5. The Theoretical Doctor @[email protected] ·

    My Reflection Of 2025

    Related Posts:

    2025, was indeed a year.

    The year started out great, I worked on New Year’s Day as usual in the Department of Medical and in April, I entered into my final posting, the Emergency and Trauma Department. In May, I attended my best friend’s wedding.

    In July, I completed my internship and received my full registration under the Malaysian Medical Council (MMC) as well as my Annual Practicing Certificate (APC) and started locumming during my holidays back home and I also started floating as a Medical Officer in the Department of Plastic and Reconstructive Surgery. It was a steep learning curve for me, transitioning from a House Officer into a Medical Officer. The anxiety increased and I was constantly tired. I remembered my love for medicine and service fading to the point I took a long break in October to recharge and reflect.

    2025 was also the year, I handed in my 30-days-notice to resign but revoke it the following day. Perhaps it was too much for me, although the working environment and superiors were more than sweet and kind. Physically, I was catching up but mentally, I was fading away.

    Looking back, thankfully, I did not. I celebrated my birthday before travelling back to Kuching the following day. 2025 was also the year when my relationship ended. It was a good and lovely 19 months. Perhaps, it was just time.

    November was the month I received my letter stating that I will receive my placement and I needed to report for duty on the 24th of November 2025. One thing for sure, I was sure to continue serving in Sarawak. The place? Unknown yet.

    On the 18th of November, I found out that I would need to report to the Health Division of Bintulu on the 24th of November 2025.

    Bintulu, that’s around 7 hours drive from Kuching. I didn’t have a place to stay nor a car and my things were all unpacked and I was just extremely busy. I packed whatever I could, shipped some boxes back home, those that I managed to do and on the 23rd of November, I flew to Bintulu.

    Thankfully, the doctor-in-charge of the Health Division was kind enough to let me know which place or clinic that I would be placed at.

    Yes, clinic setting. I did not apply for a clinic setting which so happened to be what many others in my batch longed for. Surprisingly, I got it!

    Considering the state of my mental health, I was more than ecstatic to accept it.

    2025 was also the year I moved and started working in a new place and also one that speaks a different dialect. I started doing oncalls as well and surprisingly, adapted very quickly into a General Practitioner’s setting as well as the new place. I also met another colleague who was previously my medical officer in the Department of Obstetrics & Gynaecology when I was a House Officer and made new friends and acquaintances.

    Overall, 2025 was a mixed of both good and bad experiences. I felt both the highs and also went through a period of low mood. New people entered my life, some stayed and some also left. Nevertheless, I am thankful for all the experiences I went through as well as the lessons learnt.

    Hopefully, I can learn from the errors that I have made and grow, making me into a better person.

    Thank you 2025. Now, it’s time to move on, to 2026.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #bintulu #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1834 #dailyprompt1843 #dailyprompt1844 #dailyprompt1857 #dailyprompt1929 #dailyprompt1931 #dailyprompt1940 #dailyprompt1942 #dailyprompt1950 #dailyprompt1956 #dailyprompt1964 #doctor #floatingMedicalOfficer #generalPractitioner #healthcare #hospitalLife #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #moving #newPlace #reflection #sarawak #sarawakGeneralHospital #writing

    #article #articles #bintulu #blog #blogging #dailyprompt
  6. The Theoretical Doctor @[email protected] ·

    My Reflection Of 2025

    Related Posts:

    2025, was indeed a year.

    The year started out great, I worked on New Year’s Day as usual in the Department of Medical and in April, I entered into my final posting, the Emergency and Trauma Department. In May, I attended my best friend’s wedding.

    In July, I completed my internship and received my full registration under the Malaysian Medical Council (MMC) as well as my Annual Practicing Certificate (APC) and started locumming during my holidays back home and I also started floating as a Medical Officer in the Department of Plastic and Reconstructive Surgery. It was a steep learning curve for me, transitioning from a House Officer into a Medical Officer. The anxiety increased and I was constantly tired. I remembered my love for medicine and service fading to the point I took a long break in October to recharge and reflect.

    2025 was also the year, I handed in my 30-days-notice to resign but revoke it the following day. Perhaps it was too much for me, although the working environment and superiors were more than sweet and kind. Physically, I was catching up but mentally, I was fading away.

    Looking back, thankfully, I did not. I celebrated my birthday before travelling back to Kuching the following day. 2025 was also the year when my relationship ended. It was a good and lovely 19 months. Perhaps, it was just time.

    November was the month I received my letter stating that I will receive my placement and I needed to report for duty on the 24th of November 2025. One thing for sure, I was sure to continue serving in Sarawak. The place? Unknown yet.

    On the 18th of November, I found out that I would need to report to the Health Division of Bintulu on the 24th of November 2025.

    Bintulu, that’s around 7 hours drive from Kuching. I didn’t have a place to stay nor a car and my things were all unpacked and I was just extremely busy. I packed whatever I could, shipped some boxes back home, those that I managed to do and on the 23rd of November, I flew to Bintulu.

    Thankfully, the doctor-in-charge of the Health Division was kind enough to let me know which place or clinic that I would be placed at.

    Yes, clinic setting. I did not apply for a clinic setting which so happened to be what many others in my batch longed for. Surprisingly, I got it!

    Considering the state of my mental health, I was more than ecstatic to accept it.

    2025 was also the year I moved and started working in a new place and also one that speaks a different dialect. I started doing oncalls as well and surprisingly, adapted very quickly into a General Practitioner’s setting as well as the new place. I also met another colleague who was previously my medical officer in the Department of Obstetrics & Gynaecology when I was a House Officer and made new friends and acquaintances.

    Overall, 2025 was a mixed of both good and bad experiences. I felt both the highs and also went through a period of low mood. New people entered my life, some stayed and some also left. Nevertheless, I am thankful for all the experiences I went through as well as the lessons learnt.

    Hopefully, I can learn from the errors that I have made and grow, making me into a better person.

    Thank you 2025. Now, it’s time to move on, to 2026.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #bintulu #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1834 #dailyprompt1843 #dailyprompt1844 #dailyprompt1857 #dailyprompt1929 #dailyprompt1931 #dailyprompt1940 #dailyprompt1942 #dailyprompt1950 #dailyprompt1956 #dailyprompt1964 #doctor #floatingMedicalOfficer #generalPractitioner #healthcare #hospitalLife #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #moving #newPlace #reflection #sarawak #sarawakGeneralHospital #writing

    #writing #sarawakgeneralhospital #sarawak #reflection #newplace #moving
  7. The Theoretical Doctor @[email protected] ·

    My Reflection Of 2025

    Related Posts:

    2025, was indeed a year.

    The year started out great, I worked on New Year’s Day as usual in the Department of Medical and in April, I entered into my final posting, the Emergency and Trauma Department. In May, I attended my best friend’s wedding.

    In July, I completed my internship and received my full registration under the Malaysian Medical Council (MMC) as well as my Annual Practicing Certificate (APC) and started locumming during my holidays back home and I also started floating as a Medical Officer in the Department of Plastic and Reconstructive Surgery. It was a steep learning curve for me, transitioning from a House Officer into a Medical Officer. The anxiety increased and I was constantly tired. I remembered my love for medicine and service fading to the point I took a long break in October to recharge and reflect.

    2025 was also the year, I handed in my 30-days-notice to resign but revoke it the following day. Perhaps it was too much for me, although the working environment and superiors were more than sweet and kind. Physically, I was catching up but mentally, I was fading away.

    Looking back, thankfully, I did not. I celebrated my birthday before travelling back to Kuching the following day. 2025 was also the year when my relationship ended. It was a good and lovely 19 months. Perhaps, it was just time.

    November was the month I received my letter stating that I will receive my placement and I needed to report for duty on the 24th of November 2025. One thing for sure, I was sure to continue serving in Sarawak. The place? Unknown yet.

    On the 18th of November, I found out that I would need to report to the Health Division of Bintulu on the 24th of November 2025.

    Bintulu, that’s around 7 hours drive from Kuching. I didn’t have a place to stay nor a car and my things were all unpacked and I was just extremely busy. I packed whatever I could, shipped some boxes back home, those that I managed to do and on the 23rd of November, I flew to Bintulu.

    Thankfully, the doctor-in-charge of the Health Division was kind enough to let me know which place or clinic that I would be placed at.

    Yes, clinic setting. I did not apply for a clinic setting which so happened to be what many others in my batch longed for. Surprisingly, I got it!

    Considering the state of my mental health, I was more than ecstatic to accept it.

    2025 was also the year I moved and started working in a new place and also one that speaks a different dialect. I started doing oncalls as well and surprisingly, adapted very quickly into a General Practitioner’s setting as well as the new place. I also met another colleague who was previously my medical officer in the Department of Obstetrics & Gynaecology when I was a House Officer and made new friends and acquaintances.

    Overall, 2025 was a mixed of both good and bad experiences. I felt both the highs and also went through a period of low mood. New people entered my life, some stayed and some also left. Nevertheless, I am thankful for all the experiences I went through as well as the lessons learnt.

    Hopefully, I can learn from the errors that I have made and grow, making me into a better person.

    Thank you 2025. Now, it’s time to move on, to 2026.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #bintulu #Blog #blogging #dailyprompt #dailyprompt1823 #dailyprompt1834 #dailyprompt1843 #dailyprompt1844 #dailyprompt1857 #dailyprompt1929 #dailyprompt1931 #dailyprompt1940 #dailyprompt1942 #dailyprompt1950 #dailyprompt1956 #dailyprompt1964 #doctor #floatingMedicalOfficer #generalPractitioner #healthcare #hospitalLife #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #moving #newPlace #reflection #sarawak #sarawakGeneralHospital #writing

    #article #articles #bintulu #blog #blogging #dailyprompt
  8. The Theoretical Doctor @[email protected] ·

    My First Tagging On-Call Shift As A Floating Medical Officer

    Related Posts:

    My first tagging oncall shift was on a Sunday with a fellow medical officer I knew when I was a House Officer in General Surgery. Back then, he was having his attachment in General Surgery.

    Just like a House Officer, we had to undergo a period of “tagging“.

    In the Department of Plastics and Reconstructive Surgery at Sarawak General Hospital, I had to undergo a tagging period of one month, every other day (EOD). This is because, I am a newborn medical officer with no previous experience in General Surgery (as a Medical Officer).

    This is an advantage as I would be able to learn as much as I could within a span of 1 month. However, it was also a disadvantage as I’m afraid, I would be burnt out mentally and physically considering the on-calls were on every other day (EOD).

    “I can do it. If others could, I could too.” , I repeated this mantra to myself but the learning curve is going to be an extremely steep one.

    During my first tagging oncall, thankfully, it was with a fellow senior colleague who I was rather comfortable with.

    We started with our morning ward rounds followed by passover and peri-rounds. After we were done, we went back to the ward to settle our pending job-lists followed by lunch.

    As a tagging on-call medical officer, the first call would be to me for referrals. After which, I would discuss with my senior and proceed to see the referred patient together. After reviewing our newly electively admitted patients, pre-op rounds with surgeon and demarcating the op site and pre-op meeting, we went back home in the evening and returned at night together for our night reviews which we updated in the Department’s WhatsApp Group on the progress of certain patients. Incidentally, a patient whom we were awaiting for op was called into the operating theatre and the operation ended at 2am. Finally, we returned home for the night.

    I was nervous of course as I usually get anxious easily. However, I took my shower and headed to bed.

    My phone was kept beside me in case I were to receive calls or referrals. At 6am, I returned to the ward and started our morning reviews as well as prepared for our morning rounds.

    Since, it was a Monday, it was morning ward rounds, handover and peri rounds as usual. However, since I was still tagging, I was expected to stay till 5pm or to join the ongoing surgeries.

    Thus, my first postcall was spent in the operating theatre assisting till 6pm. However, despite the ongoing operation, I excused myself to return home and rest.

    The following day will be another one, thankfully, not oncall but within office hours.

    Thankfully, it was a good call with a fellow senior that I was comfortable with in terms of approaching in regards to my doubts which was undoubtedly, many.

    I can only hope that I would be able to survive this whole month of tagging.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1828 #dailyprompt1836 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1861 #dailyprompt1943 #dailyprompt1944 #dailyprompt1945 #dailyprompt1946 #dailyprompt1948 #dailyprompt1949 #dailyprompt1952 #dailyprompt1954 #doctor #hospital #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #oncall #plasticAndReconstructiveSurgery #plasticSurgery #plastics #sarawak #sarawakGeneralHospital #surgery #tagging #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1828
  9. The Theoretical Doctor @[email protected] ·

    My First Tagging On-Call Shift As A Floating Medical Officer

    Related Posts:

    My first tagging oncall shift was on a Sunday with a fellow medical officer I knew when I was a House Officer in General Surgery. Back then, he was having his attachment in General Surgery.

    Just like a House Officer, we had to undergo a period of “tagging“.

    In the Department of Plastics and Reconstructive Surgery at Sarawak General Hospital, I had to undergo a tagging period of one month, every other day (EOD). This is because, I am a newborn medical officer with no previous experience in General Surgery (as a Medical Officer).

    This is an advantage as I would be able to learn as much as I could within a span of 1 month. However, it was also a disadvantage as I’m afraid, I would be burnt out mentally and physically considering the on-calls were on every other day (EOD).

    “I can do it. If others could, I could too.” , I repeated this mantra to myself but the learning curve is going to be an extremely steep one.

    During my first tagging oncall, thankfully, it was with a fellow senior colleague who I was rather comfortable with.

    We started with our morning ward rounds followed by passover and peri-rounds. After we were done, we went back to the ward to settle our pending job-lists followed by lunch.

    As a tagging on-call medical officer, the first call would be to me for referrals. After which, I would discuss with my senior and proceed to see the referred patient together. After reviewing our newly electively admitted patients, pre-op rounds with surgeon and demarcating the op site and pre-op meeting, we went back home in the evening and returned at night together for our night reviews which we updated in the Department’s WhatsApp Group on the progress of certain patients. Incidentally, a patient whom we were awaiting for op was called into the operating theatre and the operation ended at 2am. Finally, we returned home for the night.

    I was nervous of course as I usually get anxious easily. However, I took my shower and headed to bed.

    My phone was kept beside me in case I were to receive calls or referrals. At 6am, I returned to the ward and started our morning reviews as well as prepared for our morning rounds.

    Since, it was a Monday, it was morning ward rounds, handover and peri rounds as usual. However, since I was still tagging, I was expected to stay till 5pm or to join the ongoing surgeries.

    Thus, my first postcall was spent in the operating theatre assisting till 6pm. However, despite the ongoing operation, I excused myself to return home and rest.

    The following day will be another one, thankfully, not oncall but within office hours.

    Thankfully, it was a good call with a fellow senior that I was comfortable with in terms of approaching in regards to my doubts which was undoubtedly, many.

    I can only hope that I would be able to survive this whole month of tagging.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1828 #dailyprompt1836 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1861 #dailyprompt1943 #dailyprompt1944 #dailyprompt1945 #dailyprompt1946 #dailyprompt1948 #dailyprompt1949 #dailyprompt1952 #dailyprompt1954 #doctor #hospital #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #oncall #plasticAndReconstructiveSurgery #plasticSurgery #plastics #sarawak #sarawakGeneralHospital #surgery #tagging #writing

    #article #articles #blog #blogging #dailyprompt #dailyprompt1828
  10. The Theoretical Doctor @[email protected] ·

    My First Tagging On-Call Shift As A Floating Medical Officer

    Related Posts:

    My first tagging oncall shift was on a Sunday with a fellow medical officer I knew when I was a House Officer in General Surgery. Back then, he was having his attachment in General Surgery.

    Just like a House Officer, we had to undergo a period of “tagging“.

    In the Department of Plastics and Reconstructive Surgery at Sarawak General Hospital, I had to undergo a tagging period of one month, every other day (EOD). This is because, I am a newborn medical officer with no previous experience in General Surgery (as a Medical Officer).

    This is an advantage as I would be able to learn as much as I could within a span of 1 month. However, it was also a disadvantage as I’m afraid, I would be burnt out mentally and physically considering the on-calls were on every other day (EOD).

    “I can do it. If others could, I could too.” , I repeated this mantra to myself but the learning curve is going to be an extremely steep one.

    During my first tagging oncall, thankfully, it was with a fellow senior colleague who I was rather comfortable with.

    We started with our morning ward rounds followed by passover and peri-rounds. After we were done, we went back to the ward to settle our pending job-lists followed by lunch.

    As a tagging on-call medical officer, the first call would be to me for referrals. After which, I would discuss with my senior and proceed to see the referred patient together. After reviewing our newly electively admitted patients, pre-op rounds with surgeon and demarcating the op site and pre-op meeting, we went back home in the evening and returned at night together for our night reviews which we updated in the Department’s WhatsApp Group on the progress of certain patients. Incidentally, a patient whom we were awaiting for op was called into the operating theatre and the operation ended at 2am. Finally, we returned home for the night.

    I was nervous of course as I usually get anxious easily. However, I took my shower and headed to bed.

    My phone was kept beside me in case I were to receive calls or referrals. At 6am, I returned to the ward and started our morning reviews as well as prepared for our morning rounds.

    Since, it was a Monday, it was morning ward rounds, handover and peri rounds as usual. However, since I was still tagging, I was expected to stay till 5pm or to join the ongoing surgeries.

    Thus, my first postcall was spent in the operating theatre assisting till 6pm. However, despite the ongoing operation, I excused myself to return home and rest.

    The following day will be another one, thankfully, not oncall but within office hours.

    Thankfully, it was a good call with a fellow senior that I was comfortable with in terms of approaching in regards to my doubts which was undoubtedly, many.

    I can only hope that I would be able to survive this whole month of tagging.

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    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1828 #dailyprompt1836 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1861 #dailyprompt1943 #dailyprompt1944 #dailyprompt1945 #dailyprompt1946 #dailyprompt1948 #dailyprompt1949 #dailyprompt1952 #dailyprompt1954 #doctor #hospital #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #oncall #plasticAndReconstructiveSurgery #plasticSurgery #plastics #sarawak #sarawakGeneralHospital #surgery #tagging #writing

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  11. The Theoretical Doctor @[email protected] ·

    My First Tagging On-Call Shift As A Floating Medical Officer

    Related Posts:

    My first tagging oncall shift was on a Sunday with a fellow medical officer I knew when I was a House Officer in General Surgery. Back then, he was having his attachment in General Surgery.

    Just like a House Officer, we had to undergo a period of “tagging“.

    In the Department of Plastics and Reconstructive Surgery at Sarawak General Hospital, I had to undergo a tagging period of one month, every other day (EOD). This is because, I am a newborn medical officer with no previous experience in General Surgery (as a Medical Officer).

    This is an advantage as I would be able to learn as much as I could within a span of 1 month. However, it was also a disadvantage as I’m afraid, I would be burnt out mentally and physically considering the on-calls were on every other day (EOD).

    “I can do it. If others could, I could too.” , I repeated this mantra to myself but the learning curve is going to be an extremely steep one.

    During my first tagging oncall, thankfully, it was with a fellow senior colleague who I was rather comfortable with.

    We started with our morning ward rounds followed by passover and peri-rounds. After we were done, we went back to the ward to settle our pending job-lists followed by lunch.

    As a tagging on-call medical officer, the first call would be to me for referrals. After which, I would discuss with my senior and proceed to see the referred patient together. After reviewing our newly electively admitted patients, pre-op rounds with surgeon and demarcating the op site and pre-op meeting, we went back home in the evening and returned at night together for our night reviews which we updated in the Department’s WhatsApp Group on the progress of certain patients. Incidentally, a patient whom we were awaiting for op was called into the operating theatre and the operation ended at 2am. Finally, we returned home for the night.

    I was nervous of course as I usually get anxious easily. However, I took my shower and headed to bed.

    My phone was kept beside me in case I were to receive calls or referrals. At 6am, I returned to the ward and started our morning reviews as well as prepared for our morning rounds.

    Since, it was a Monday, it was morning ward rounds, handover and peri rounds as usual. However, since I was still tagging, I was expected to stay till 5pm or to join the ongoing surgeries.

    Thus, my first postcall was spent in the operating theatre assisting till 6pm. However, despite the ongoing operation, I excused myself to return home and rest.

    The following day will be another one, thankfully, not oncall but within office hours.

    Thankfully, it was a good call with a fellow senior that I was comfortable with in terms of approaching in regards to my doubts which was undoubtedly, many.

    I can only hope that I would be able to survive this whole month of tagging.

    Related Posts:

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    #writing #tagging #surgery #sarawakgeneralhospital #sarawak #plastics
  12. The Theoretical Doctor @[email protected] ·

    My First Tagging On-Call Shift As A Floating Medical Officer

    Related Posts:

    My first tagging oncall shift was on a Sunday with a fellow medical officer I knew when I was a House Officer in General Surgery. Back then, he was having his attachment in General Surgery.

    Just like a House Officer, we had to undergo a period of “tagging“.

    In the Department of Plastics and Reconstructive Surgery at Sarawak General Hospital, I had to undergo a tagging period of one month, every other day (EOD). This is because, I am a newborn medical officer with no previous experience in General Surgery (as a Medical Officer).

    This is an advantage as I would be able to learn as much as I could within a span of 1 month. However, it was also a disadvantage as I’m afraid, I would be burnt out mentally and physically considering the on-calls were on every other day (EOD).

    “I can do it. If others could, I could too.” , I repeated this mantra to myself but the learning curve is going to be an extremely steep one.

    During my first tagging oncall, thankfully, it was with a fellow senior colleague who I was rather comfortable with.

    We started with our morning ward rounds followed by passover and peri-rounds. After we were done, we went back to the ward to settle our pending job-lists followed by lunch.

    As a tagging on-call medical officer, the first call would be to me for referrals. After which, I would discuss with my senior and proceed to see the referred patient together. After reviewing our newly electively admitted patients, pre-op rounds with surgeon and demarcating the op site and pre-op meeting, we went back home in the evening and returned at night together for our night reviews which we updated in the Department’s WhatsApp Group on the progress of certain patients. Incidentally, a patient whom we were awaiting for op was called into the operating theatre and the operation ended at 2am. Finally, we returned home for the night.

    I was nervous of course as I usually get anxious easily. However, I took my shower and headed to bed.

    My phone was kept beside me in case I were to receive calls or referrals. At 6am, I returned to the ward and started our morning reviews as well as prepared for our morning rounds.

    Since, it was a Monday, it was morning ward rounds, handover and peri rounds as usual. However, since I was still tagging, I was expected to stay till 5pm or to join the ongoing surgeries.

    Thus, my first postcall was spent in the operating theatre assisting till 6pm. However, despite the ongoing operation, I excused myself to return home and rest.

    The following day will be another one, thankfully, not oncall but within office hours.

    Thankfully, it was a good call with a fellow senior that I was comfortable with in terms of approaching in regards to my doubts which was undoubtedly, many.

    I can only hope that I would be able to survive this whole month of tagging.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1828 #dailyprompt1836 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1861 #dailyprompt1943 #dailyprompt1944 #dailyprompt1945 #dailyprompt1946 #dailyprompt1948 #dailyprompt1949 #dailyprompt1952 #dailyprompt1954 #doctor #hospital #hospitalUmumSarawak #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #oncall #plasticAndReconstructiveSurgery #plasticSurgery #plastics #sarawak #sarawakGeneralHospital #surgery #tagging #writing

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  13. The Theoretical Doctor @[email protected] ·

    Overcoming My Fear To Refer A Case I DO NOT KNOW | Housemanship Diaries

    Click here for more articles & daily dose.

    What fears have you overcome and how?

    At the moment of writing this article, I am in my sixth and final rotation which is in the Department of Emergency Medicine, pushing into my third month.

    One might think that as we become more senior in our current job, it gets easier or the fear fades.

    Well, the anxiety certainly reduces but that does not mean that it disappears.

    For me, the fear is still there as to who I would be working with or who I would be referring to and most of all, referring a case that I not know.

    I’m sure we’ve all been there before. Especially upon arrival to work and to be absolutely clueless about the patient and their case and progress and to not have anyone handover the case to you.

    Not that we won’t take the time to understand. It is just that, we will or at least I would take the time to digest the initial presentation, clinical examination and findings followed by the initial management of the patient and other teams as well as the current progress.

    Once I have finally understood the issue of the patient from A to Z, then I can confidently refer the patient for a simple thing.

    That’ll usually take me about 5-10 minutes, especially if there is just one too many writing. To others that may seem like an eternity.

    The thing is they will somewhat give me a template of what to say in regards to the patient but I am still absolutely clueless and wishes to kindly absorb the pages and information about the patient before I walk into the battlefield.

    This is because, one too many times, I will be asked about things totally irrelevant to the case of the patient which will take me some time and if I’m not so lucky, ended up being shouted at. I mean, that’s the worst that can happen right? Certainly reminds me of my early days of housemanship.

    Maybe it’s a form of childhood trauma or maybe not, but I need to at least have a reason to defend myself and the patient.

    It’s like a debate or a business deal which I find that I may need to fib or exaggerate myself in order to get a test approved or to refer, all for the sake of the patient or sometimes the superiors.

    It’s alright but at times it can be rather annoying especially when they want it done in a minutes time.

    The next that I have to actually open my mouth and communicate. Being an introvert, I can easily talk to people but I dislike being in groups, small talks or actually talking at times.

    I find it exhausting and thus upon the end of my shift, I just need time to recuperate.

    However, back to the question of this article, my fear, to refer to other departments, especially, if it is a case I do not know and to a tiger of a person who loves finding any fault just to reject the case is still present to this day and what have I done to overcome it? Nothing, really, just extreme patience.

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    #Articles #Blog #blogging #dailyprompt #dailyprompt1812 #dailyprompt1822 #dailyprompt1836 #dailyprompt1843 #dailyprompt1844 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1947 #dailyprompt1951 #dailyprompt1952 #dailyprompt1955 #dailyprompt1957 #dailyprompt1964 #dailyprompt1969 #doctor #houseOfficer #housemanship #kuching #medical #medicalDoctor #Medicine #sarawak #writing

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  14. The Theoretical Doctor @[email protected] ·

    Overcoming My Fear To Refer A Case I DO NOT KNOW | Housemanship Diaries

    Click here for more articles & daily dose.

    What fears have you overcome and how?

    At the moment of writing this article, I am in my sixth and final rotation which is in the Department of Emergency Medicine, pushing into my third month.

    One might think that as we become more senior in our current job, it gets easier or the fear fades.

    Well, the anxiety certainly reduces but that does not mean that it disappears.

    For me, the fear is still there as to who I would be working with or who I would be referring to and most of all, referring a case that I not know.

    I’m sure we’ve all been there before. Especially upon arrival to work and to be absolutely clueless about the patient and their case and progress and to not have anyone handover the case to you.

    Not that we won’t take the time to understand. It is just that, we will or at least I would take the time to digest the initial presentation, clinical examination and findings followed by the initial management of the patient and other teams as well as the current progress.

    Once I have finally understood the issue of the patient from A to Z, then I can confidently refer the patient for a simple thing.

    That’ll usually take me about 5-10 minutes, especially if there is just one too many writing. To others that may seem like an eternity.

    The thing is they will somewhat give me a template of what to say in regards to the patient but I am still absolutely clueless and wishes to kindly absorb the pages and information about the patient before I walk into the battlefield.

    This is because, one too many times, I will be asked about things totally irrelevant to the case of the patient which will take me some time and if I’m not so lucky, ended up being shouted at. I mean, that’s the worst that can happen right? Certainly reminds me of my early days of housemanship.

    Maybe it’s a form of childhood trauma or maybe not, but I need to at least have a reason to defend myself and the patient.

    It’s like a debate or a business deal which I find that I may need to fib or exaggerate myself in order to get a test approved or to refer, all for the sake of the patient or sometimes the superiors.

    It’s alright but at times it can be rather annoying especially when they want it done in a minutes time.

    The next that I have to actually open my mouth and communicate. Being an introvert, I can easily talk to people but I dislike being in groups, small talks or actually talking at times.

    I find it exhausting and thus upon the end of my shift, I just need time to recuperate.

    However, back to the question of this article, my fear, to refer to other departments, especially, if it is a case I do not know and to a tiger of a person who loves finding any fault just to reject the case is still present to this day and what have I done to overcome it? Nothing, really, just extreme patience.

    Click here for more articles & daily dose.

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Co

    #Articles #Blog #blogging #dailyprompt #dailyprompt1812 #dailyprompt1822 #dailyprompt1836 #dailyprompt1843 #dailyprompt1844 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1947 #dailyprompt1951 #dailyprompt1952 #dailyprompt1955 #dailyprompt1957 #dailyprompt1964 #dailyprompt1969 #doctor #houseOfficer #housemanship #kuching #medical #medicalDoctor #Medicine #sarawak #writing

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  15. The Theoretical Doctor @[email protected] ·

    Reflection – After Almost 2 Years Of Practicing As A Junior Doctor

    Click here for more articles & daily dose.

    “Would you want to return back to medical school?”

    No.

    I enjoyed my 5 years of medical school very much and I appreciate the memories formed throughout those years.

    However, after working as a junior doctor for 2 years, I would not consider turning back time, just to go through medical school all over again. I enjoyed studying and it was equally tough and fun. Besides that, I had the best study group, “The Impostors”.

    Going through the COVID-19 Pandemic season of social distancing and online classes made the journey easier. I remembered staying back in Kuala Lumpur and waking up in the morning prior to starting class just to set up my laptop and my connecting screen, sending the link earlier to the group, sharing the slides if needed and while the classes are on-going, I would go about cooking, cleaning or folding clothes.

    My coffee and tea would be on standby and everything was prim and proper. Besides that, breakfast, lunch and dinner would always be prepped by me, for me or my friend who lives upstairs. After that, I would proceed to study during the wee hours.

    I think the time I managed to complete reading various textbooks were during the COVID pandemic.

    Then, I graduated and started my housemanship. It was extremely tough at first and it’s still difficult now at times but I’ve grown to accept the fact that there will be difficult days as well as good days.

    Three months later after starting my housemanship journey, my first pay was banked in and subsequently, every month I received my monthly pay.

    Eventually as I become more and more senior, things became more and more familiar and easier and some things or procedures became a reflex, even the management plans.

    Thus, considering, the things that I’m doing now which I think is much easier as compared to my medical school days, would I want to turn back time?

    Nope. Medical school is important and equally tough. On top of that, I’m not getting paid. Instead, my parents had to pay for my medical school fees.

    So, no. I cherished those days as I said. But I certainly do not want to relieve them again.

    Click here for more articles & daily dose.

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    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1812 #dailyprompt1819 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1948 #dailyprompt1952 #dailyprompt1957 #dailyprompt1964 #doctor #houseOfficer #housemanship #juniorDoctor #medical #medicalSchool #Medicine #reflection #studying #working #workingVsStudying #writing

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  16. The Theoretical Doctor @[email protected] ·

    Reflection – After Almost 2 Years Of Practicing As A Junior Doctor

    Click here for more articles & daily dose.

    “Would you want to return back to medical school?”

    No.

    I enjoyed my 5 years of medical school very much and I appreciate the memories formed throughout those years.

    However, after working as a junior doctor for 2 years, I would not consider turning back time, just to go through medical school all over again. I enjoyed studying and it was equally tough and fun. Besides that, I had the best study group, “The Impostors”.

    Going through the COVID-19 Pandemic season of social distancing and online classes made the journey easier. I remembered staying back in Kuala Lumpur and waking up in the morning prior to starting class just to set up my laptop and my connecting screen, sending the link earlier to the group, sharing the slides if needed and while the classes are on-going, I would go about cooking, cleaning or folding clothes.

    My coffee and tea would be on standby and everything was prim and proper. Besides that, breakfast, lunch and dinner would always be prepped by me, for me or my friend who lives upstairs. After that, I would proceed to study during the wee hours.

    I think the time I managed to complete reading various textbooks were during the COVID pandemic.

    Then, I graduated and started my housemanship. It was extremely tough at first and it’s still difficult now at times but I’ve grown to accept the fact that there will be difficult days as well as good days.

    Three months later after starting my housemanship journey, my first pay was banked in and subsequently, every month I received my monthly pay.

    Eventually as I become more and more senior, things became more and more familiar and easier and some things or procedures became a reflex, even the management plans.

    Thus, considering, the things that I’m doing now which I think is much easier as compared to my medical school days, would I want to turn back time?

    Nope. Medical school is important and equally tough. On top of that, I’m not getting paid. Instead, my parents had to pay for my medical school fees.

    So, no. I cherished those days as I said. But I certainly do not want to relieve them again.

    Click here for more articles & daily dose.

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    #article #Articles #Blog #blogging #dailyprompt #dailyprompt1812 #dailyprompt1819 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1948 #dailyprompt1952 #dailyprompt1957 #dailyprompt1964 #doctor #houseOfficer #housemanship #juniorDoctor #medical #medicalSchool #Medicine #reflection #studying #working #workingVsStudying #writing

    #writing #workingvsstudying #working #studying #reflection #medicine
  17. The Theoretical Doctor @[email protected] ·

    Preparing For My Exit From The Medical Posting As A House Officer | Housemanship Diaries

    Related Posts:

    Medical. My Fifth rotation.

    While I was in Medical School, my favourite rotation was the Medical Posting and I’ve always imagined myself being a Medical Officer in Medical.

    Thus, upon entering my Housemanship Journey, I did not choose to rotate in Medical as my first posting. Many people said that the Medical Posting is the most difficult posting of all the postings due to the patient load as well as the workload.

    Thus, I began in Orthopaedics and placed Medical as my Fifth Posting. Mainly, because I wanted to “enjoy” it. Enjoy it in the sense that I already knew the basics and knew how to function as a House Officer and would be able to learn how to manage the patients.

    However, albeit being a senior poster, some old habits retain. In the Medical posting, we were required to hand in our logbooks 2 weeks prior our End of Posting Date.

    However, I approached my mentor 5 weeks prior my exit. Unfortunately, my assigned mentor at that time was not available and asked me to approach my Specialist-in-charge of House Officers at that time to request for a new Mentor.

    I approached the Specialist-in-charge and was assigned a new mentor which happened to be someone I worked with multiple times while I was in Medical 3.

    The following week was a rather tensed week for me as I tried my best to cram as much as I could.

    I finally had my assessment with my first mentor who is a Medical Officer that Sunday. Thankfully, I passed.

    2 days later, I went for my assessment with my second mentor, my reassigned specialist, who passed me as well.

    The issue next was the completion of my 12 CMEs. CME stands for Continuous Medical Education which occurs once a week on Tuesdays. In other postings, only 5 CMEs were required in order to pass. Sadly, it is not the same for the Medical Posting.

    Unfortunately, CMEs done online were not acceptable even if there are certificate of attendance.

    Luckily, I had attended a Hospital CME some time ago and I was only looking for ONE more CME prior to my exit of this posting.

    Thus, I used that to my advantage and finally, I was able to hand in my logbook and officially exit the posting.

    Sadly, a few days prior to my exit, something occurred that led to the demise of a patient. But, that is a story for another article. Thankfully, that did not affect my exit from this posting and I exited, on time.

    If you are due to finish the Medical Posting or any posting in general, take it as a lesson from me and approach your assessors much earlier.

    Otherwise, all the very best!

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    #articles #blog #blogging #dailyblog #dailyprompt #dailyprompt1804
  18. The Theoretical Doctor @[email protected] ·

    Preparing For My Exit From The Medical Posting As A House Officer | Housemanship Diaries

    Related Posts:

    Medical. My Fifth rotation.

    While I was in Medical School, my favourite rotation was the Medical Posting and I’ve always imagined myself being a Medical Officer in Medical.

    Thus, upon entering my Housemanship Journey, I did not choose to rotate in Medical as my first posting. Many people said that the Medical Posting is the most difficult posting of all the postings due to the patient load as well as the workload.

    Thus, I began in Orthopaedics and placed Medical as my Fifth Posting. Mainly, because I wanted to “enjoy” it. Enjoy it in the sense that I already knew the basics and knew how to function as a House Officer and would be able to learn how to manage the patients.

    However, albeit being a senior poster, some old habits retain. In the Medical posting, we were required to hand in our logbooks 2 weeks prior our End of Posting Date.

    However, I approached my mentor 5 weeks prior my exit. Unfortunately, my assigned mentor at that time was not available and asked me to approach my Specialist-in-charge of House Officers at that time to request for a new Mentor.

    I approached the Specialist-in-charge and was assigned a new mentor which happened to be someone I worked with multiple times while I was in Medical 3.

    The following week was a rather tensed week for me as I tried my best to cram as much as I could.

    I finally had my assessment with my first mentor who is a Medical Officer that Sunday. Thankfully, I passed.

    2 days later, I went for my assessment with my second mentor, my reassigned specialist, who passed me as well.

    The issue next was the completion of my 12 CMEs. CME stands for Continuous Medical Education which occurs once a week on Tuesdays. In other postings, only 5 CMEs were required in order to pass. Sadly, it is not the same for the Medical Posting.

    Unfortunately, CMEs done online were not acceptable even if there are certificate of attendance.

    Luckily, I had attended a Hospital CME some time ago and I was only looking for ONE more CME prior to my exit of this posting.

    Thus, I used that to my advantage and finally, I was able to hand in my logbook and officially exit the posting.

    Sadly, a few days prior to my exit, something occurred that led to the demise of a patient. But, that is a story for another article. Thankfully, that did not affect my exit from this posting and I exited, on time.

    If you are due to finish the Medical Posting or any posting in general, take it as a lesson from me and approach your assessors much earlier.

    Otherwise, all the very best!

    Related Posts:

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    About Me | Privacy Policy | Contact Me

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  19. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift As A House Officer In Medical 3 | Housemanship Diaries

    Related Posts:

    The Medical 3 Ward of Hospital Umum Sarawak or “Sarawak General Hospital” is located on the 9th floor of the main building.

    Thankfully, being allocated as the Night House Officer, we only had to take care of one ward, unlike being allocated in Medical 4 / Medical 5 / Infectious Disease Ward or being in the Perimedical Team whereby we were always on the go.

    The Medical 3 Ward consists of three teams, which are General Medicine, Respiratory and Neuromedical.

    During the daytime, we have allocated House Officers for each team. However, during the night shift, we are in charge of the whole ward.

    The jobscope of the night shift House Officer in this ward is the same as in other wards and postings which are transferring in of new patients, attending to acute issues and most importantly, coming mornings.

    If you have read my previous article on Surviving The Night Shift In The Medical Posting In General, I mentioned that in this posting, upon my arrival to the ward for my night shift, I would begin taking my coming mornings.

    The same goes for Medical 3. However, unlike the night shift in Perimedical, I do not take my arterial blood gases with my coming mornings.

    I begin from the Respiratory cubicles which is located at the back of the ward and then move to the front cubicles before finally continuing at subacute and acute cubicles which are the beds located in the middle of the ward, in front of the nursing counter.

    If I were late for my coming mornings, then I would proceed with taking the arterial blood gases together. But if I finished early, I would take the blood gases much later.

    By 5:30am – 6am, I would start running my blood gases and paste them in the casenotes of the patients. Around 6am – 7am is when the morning team starts arriving to trace the bloods as well as begin their morning reviews.

    Thus, I wait to be summoned for my bloodtaking or certests.

    Finally, at 9am, I return home from my shift.

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  20. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift As A House Officer In Medical 3 | Housemanship Diaries

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    The Medical 3 Ward of Hospital Umum Sarawak or “Sarawak General Hospital” is located on the 9th floor of the main building.

    Thankfully, being allocated as the Night House Officer, we only had to take care of one ward, unlike being allocated in Medical 4 / Medical 5 / Infectious Disease Ward or being in the Perimedical Team whereby we were always on the go.

    The Medical 3 Ward consists of three teams, which are General Medicine, Respiratory and Neuromedical.

    During the daytime, we have allocated House Officers for each team. However, during the night shift, we are in charge of the whole ward.

    The jobscope of the night shift House Officer in this ward is the same as in other wards and postings which are transferring in of new patients, attending to acute issues and most importantly, coming mornings.

    If you have read my previous article on Surviving The Night Shift In The Medical Posting In General, I mentioned that in this posting, upon my arrival to the ward for my night shift, I would begin taking my coming mornings.

    The same goes for Medical 3. However, unlike the night shift in Perimedical, I do not take my arterial blood gases with my coming mornings.

    I begin from the Respiratory cubicles which is located at the back of the ward and then move to the front cubicles before finally continuing at subacute and acute cubicles which are the beds located in the middle of the ward, in front of the nursing counter.

    If I were late for my coming mornings, then I would proceed with taking the arterial blood gases together. But if I finished early, I would take the blood gases much later.

    By 5:30am – 6am, I would start running my blood gases and paste them in the casenotes of the patients. Around 6am – 7am is when the morning team starts arriving to trace the bloods as well as begin their morning reviews.

    Thus, I wait to be summoned for my bloodtaking or certests.

    Finally, at 9am, I return home from my shift.

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  21. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries

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    The shift that I have always dreaded but enjoyed the most were the night shifts. I dreaded it because I knew that I would be alone most of the time and afraid that I would not be able to cope with the adrenaline rush or anxiety or the craziness that might ensue. However, I enjoyed it because that meant that I will be able to sleep in prior to going for my shift and the following day at 7am, the morning team will start arriving and I am not alone anymore.

    The Medical posting in general is a “heavy” posting because of the patient load. Almost all of the patients are so-called “Medical” patients once Surgical, Orthopaedic, Psychiatric or other causes have been ruled out, and it could stem from something as simple as electrolyte imbalance to myocardial infarction or stroke.

    Thus, imagine the amount of coming mornings.

    Prior to entering this posting, I’ve always enquired and listened to my fellow colleagues’ input and experiences. Most of them would say that “In the Medical posting, the rule of thumb for surviving the night shift is to start taking the bloods as soon as you arrive for the night shift”.

    True enough. That is something I have practiced since and even in other postings as you do not know just when something may happen and next thing you know, the sun is rising and your coming mornings are late and the morning team have arrived and the bloods are still pending or not in the system or yet to be taken and the medical officers and specialists have arrived.

    Sadly, when there is a delay in the blood investigations, there is a delay in management.

    Thus, it is a tachycardic moment for me. Prior to entering my shift, I would screen through the coming morning list and upon arriving, I would usually prep my trolley, ensure my coming mornings are divided and arranged according to their cubicles, ensure enough syringes and needles are set aside as well as the alcohol swabs and cotton swabs.

    Then, I will begin taking my coming mornings, usually working my way from the back of the ward then towards the front cubicle, subacute cubicle and finally, ending with the acute cubicle.

    Usually in between, something will occur, maybe a patient newly admitted into ward or a patient will suddenly be hypotensive or hypertensive or hypoglycaemic or starts throwing up or wants to have a small talk.

    Normally, I would not mind entertaining them. However, if I’m still due to complete my coming mornings, I would proceed to complete it and I usually will not rest until I do. At least I’ll be rest assured that should anything occur in between, I would not have to worry about the completion of my coming mornings.

    The night shifts can be rather unpredictable as one minute it can seem rather quiet and calm at first and hectic the next. At times, it can get overwhelming as well.

    However, have faith and know that help is always nearby and start taking your bloods as early as possible.

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  22. The Theoretical Doctor @[email protected] ·

    Surviving The Night Shift In The Medical Posting In General | Housemanship Diaries

    Related Posts:

    The shift that I have always dreaded but enjoyed the most were the night shifts. I dreaded it because I knew that I would be alone most of the time and afraid that I would not be able to cope with the adrenaline rush or anxiety or the craziness that might ensue. However, I enjoyed it because that meant that I will be able to sleep in prior to going for my shift and the following day at 7am, the morning team will start arriving and I am not alone anymore.

    The Medical posting in general is a “heavy” posting because of the patient load. Almost all of the patients are so-called “Medical” patients once Surgical, Orthopaedic, Psychiatric or other causes have been ruled out, and it could stem from something as simple as electrolyte imbalance to myocardial infarction or stroke.

    Thus, imagine the amount of coming mornings.

    Prior to entering this posting, I’ve always enquired and listened to my fellow colleagues’ input and experiences. Most of them would say that “In the Medical posting, the rule of thumb for surviving the night shift is to start taking the bloods as soon as you arrive for the night shift”.

    True enough. That is something I have practiced since and even in other postings as you do not know just when something may happen and next thing you know, the sun is rising and your coming mornings are late and the morning team have arrived and the bloods are still pending or not in the system or yet to be taken and the medical officers and specialists have arrived.

    Sadly, when there is a delay in the blood investigations, there is a delay in management.

    Thus, it is a tachycardic moment for me. Prior to entering my shift, I would screen through the coming morning list and upon arriving, I would usually prep my trolley, ensure my coming mornings are divided and arranged according to their cubicles, ensure enough syringes and needles are set aside as well as the alcohol swabs and cotton swabs.

    Then, I will begin taking my coming mornings, usually working my way from the back of the ward then towards the front cubicle, subacute cubicle and finally, ending with the acute cubicle.

    Usually in between, something will occur, maybe a patient newly admitted into ward or a patient will suddenly be hypotensive or hypertensive or hypoglycaemic or starts throwing up or wants to have a small talk.

    Normally, I would not mind entertaining them. However, if I’m still due to complete my coming mornings, I would proceed to complete it and I usually will not rest until I do. At least I’ll be rest assured that should anything occur in between, I would not have to worry about the completion of my coming mornings.

    The night shifts can be rather unpredictable as one minute it can seem rather quiet and calm at first and hectic the next. At times, it can get overwhelming as well.

    However, have faith and know that help is always nearby and start taking your bloods as early as possible.

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  23. The Theoretical Doctor @[email protected] ·

    My Next 6 Months (Post Housemanship)

    What is the biggest challenge you will face in the next six months?

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    At the time of writing this article, it is the 8th of April 2025, Day 644 of my Housemanship Journey. I have just completed my Fifth Posting in Medical and is currently on leave as well as due to begin my 6th and Final Posting in Emergency Medicine on the 11th of April 2025.

    One posting or rotation lasts for a total of 4 months if there is no extension, for House Officers.

    Thus, it’s safe to say that for the upcoming 4 months, my focus would be on leaving and enjoying my final posting and the challenges I would most probably face then would be the completion of my logbook, preparing my presentation for CME and preparing for my end of posting assessments.

    But how about for the subsequent 2 months after that?

    That’s a grey area for me.

    First of all, I do not know myself on the department that I would want to serve in as a Medical Officer as I enjoyed every posting that I have ever rotated in.

    Next, the state or hospital that I would be interested in practicing in for at least the next few years. Currently, I am practicing in Hospital Umum Sarawak, otherwise known as Sarawak General Hospital or “SGH”, in Kuching, Sarawak.

    Personally, I would like to stay back over here and serve here rather than to go back as I absolutely love it here and feel like this is where I am meant to be.

    However, things might change in the future considering that I would want to get married and my partner is living in Peninsular Malaysia. That’s one as well as the consideration of my parents, having grown up as an only child.

    Thus, a grey area for me, nevertheless. Me, being comfortable with procrastination has pushed this thought to the back of my head and refused to entertain since I have to submit my full MMC application by the 13th of April 2025.

    This means, I have to set my mind on a department as well as my choice of state (location) or hospitals of choice.

    Oh dear…

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  24. The Theoretical Doctor @[email protected] ·

    Iced Tea & Cold Brew Coffee

    Click here for more articles & daily dose.

    What is your favorite drink?

    As the title entails, it is Iced Tea and Cold Coffee.

    1. Iced Tea

    Photo by Barbara Webb on Pexels.com

    I fell in love with tea, green tea, black tea and oolong tea in particular when I was 14 years old.

    At that time, I was looking into drinks to aid my weight loss and I came across green tea and oolong tea being suitable drinks in facilitating weight loss when consumed without sugar.

    Thus, I brewed my first proper sugarless green tea and fell in love with the taste. Ever since then, I started drinking it on a regular basis and it has pretty much replaced water for me.

    Did it aid with weight loss?

    Perhaps in the beginning, eventually, I continued drinking it because I enjoyed the taste be it warm or cold.

    As I started working, I would usually prepare cold brew green tea in order for me to bring to work the following day.

    Photo by Charlotte May on Pexels.com

    Why cold?

    The environment that I’m working in can get rather warm and considering I am a person who perspires easily, the temperature of the tea eases me and provides immediate rejuvenation.

    Even after a long day at work, nothing refreshes me more than a cold brew green tea served in mason jar and a straw.

    2. Cold Coffee

    Photo by Marta Dzedyshko on Pexels.com

    I am a HUGE fan of coffee, black sugarless coffee in particular.

    My love for coffee began since I was in primary school, which I think is a bad thing since children are not supposed to consume coffee.

    Back then, my mother would used to prepare coffee for my father and milo for me prior to my father sending me off to school and heading to work.

    Me and my father would then switch drinks after he has drank half of his drink.

    Then, when I turned 14 years old, I started pulling an all nighter or getting up at midnight just to study.

    Eventually, I developed immunity towards coffee and is able to fall asleep even after consuming it. Thus, I merely consume it out of addiction and routine.

    As I started working, as mentioned in my explanation for cold tea, the environment is rather warm for me to be consuming hot coffee. Hence, I would prepare my mason jars of coffee the night prior and transfer it into my flask the following day.

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  25. The Theoretical Doctor @[email protected] ·

    Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department

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    Upon entering the Medical Posting, I was stationed into the “Peri-Medical Pool”. My “birthplace”, so-called.

    Prior to entering the Medical Posting, many of my colleagues commented that the Peri-Medical pool is probably one of the worst place to enter considering that it is rather hectic, busy and messy, not to mention the joblist is never ending.

    The working shift for a Medical House Officer is as such:

    • Short Day (SD): 7am till 6pm
    • Long Day (LD): 7am till 10pm
    • Night Shift (ON): 8pm till 9am

    The Emergency Department in Hospital Umum Sarawak is rather huge and consists of:

    • Green Zone
    • EDAU
    • CSSD
    • Yellow Zone
    • Yellow Respi Zone
    • Green Yellow Zone
    • Red Zone I
    • Res Zone II
    • Decon

    Usually a House Officer is allocated to take care of more than one zones.

    For example:

    • Green Zone / EDAY / CSSD
    • Yellow Zone / Green Yellow Zone
    • Red Zone I / Red Zone II / Yellow Respi Zone

    When the amount of manpower is high, the job gets done quickly and keeping track of the patients is easier.

    However, in days where we are stretched thin it is rather difficult.

    The Day Shift

    Photo by Laura James on Pexels.com

    Since I entered the Peri Medical Pool on my Day 1 of tagging in the Medical Posting, my working hours were from 7am till 10pm every day till I offtagged.

    I begin my day by first tracing the casenotes of the patients in the zone I am allocated to, snap pictures of the chest x-rays, any relevant radiological reports as well as to trace their bloods.

    If bloods were not taken or not in the system, we would then proceed to “summon” the post-night team for help with their bloods.

    After all the patients have been traced and the Google Lists have been updated (this is to aid us during our rounds as well as following up on their location later, to ensure that they are not being missed), then I would proceed with my morning reviews.

    The morning reviews are just as usual as any morning ward reviews, rounds with the Medical Officer and Specialists and finally carrying out any active joblists.

    Since we are in the emergency department, there is usually no afternoon reviews. It depends on the medical officer. Most of the time, rounds are just once daily.

    After we are done with our morning joblists, we have to actively screen through the patients in our allocated zones as there is constant movement of the patients in both in and out of the emergency department.

    Thus, this means assisting the current on-call team for the day with any STAT bloods or STAT radiological requests as well as updating their progress.

    On most days, it is manageable despite the chaos. However, on days where we are lacking in manpower, the difficulty sets in.

    The Night Shift

    Photo by Photo By: Kaboompics.com on Pexels.com

    The night shift begins at 8pm till 9am the following day or until we are done with our “summons”.

    I was blessed enough to have gone through perimedical with a partner. Thus, there were two House Officers allocated for the night shift.

    As night House Officers in Peri-Medical. We are expected to continue screening through all the casenotes for any new joblist or patients in all the zones in the Emergency Department as well as to assist in any procedures, take STAT bloods or request STAT radiological procedures.

    In addition to that, we also have to cover the main building and the side building. This means, if there are any medical patients lodging in non-medical wards, we are in charge of them as well. Most of the time, it is just new transfer ins, sometimes, it is attending to any acute issues.

    This is then followed by taking the “coming mornings” or bloods of the stranded patients in the Emergency Department of the lodging patients.

    The amount of patients in the Medical Department is extremely high and thus, the medical patients can be stranded up to days in the Emergency Department which can even last till they are being discharged.

    Thus, this ensures that the patients are being continued on their treatment irregardless of their location within the hospital.

    The night shift as a perimedical house officer can get rather hectic if there are back-to-back influx of new patients in the Emergency Department, tons of coming mornings as well as acute issues in the ward.

    In the morning, the “summoned” list can get rather extensive and chaotic as well and can be rather endless.

    Hence, on top of the constant walking about the whole hospital, it can get rather tiring. But like I said, it is doable and manageable.

    In fact, I enjoyed life as a perimedical house officer a lot.

    If you are due to join Peri-Medical, fret not. Keep yourselves equipped with necessary forms and just work quick and as fast as you can.

    On some days, one might get lost in the sea of chaos. However, stay strong and know that help is always within reach and that you are not alone.

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  26. The Theoretical Doctor @[email protected] ·

    Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department

    Related Posts:

    Upon entering the Medical Posting, I was stationed into the “Peri-Medical Pool”. My “birthplace”, so-called.

    Prior to entering the Medical Posting, many of my colleagues commented that the Peri-Medical pool is probably one of the worst place to enter considering that it is rather hectic, busy and messy, not to mention the joblist is never ending.

    The working shift for a Medical House Officer is as such:

    • Short Day (SD): 7am till 6pm
    • Long Day (LD): 7am till 10pm
    • Night Shift (ON): 8pm till 9am

    The Emergency Department in Hospital Umum Sarawak is rather huge and consists of:

    • Green Zone
    • EDAU
    • CSSD
    • Yellow Zone
    • Yellow Respi Zone
    • Green Yellow Zone
    • Red Zone I
    • Res Zone II
    • Decon

    Usually a House Officer is allocated to take care of more than one zones.

    For example:

    • Green Zone / EDAY / CSSD
    • Yellow Zone / Green Yellow Zone
    • Red Zone I / Red Zone II / Yellow Respi Zone

    When the amount of manpower is high, the job gets done quickly and keeping track of the patients is easier.

    However, in days where we are stretched thin it is rather difficult.

    The Day Shift

    Photo by Laura James on Pexels.com

    Since I entered the Peri Medical Pool on my Day 1 of tagging in the Medical Posting, my working hours were from 7am till 10pm every day till I offtagged.

    I begin my day by first tracing the casenotes of the patients in the zone I am allocated to, snap pictures of the chest x-rays, any relevant radiological reports as well as to trace their bloods.

    If bloods were not taken or not in the system, we would then proceed to “summon” the post-night team for help with their bloods.

    After all the patients have been traced and the Google Lists have been updated (this is to aid us during our rounds as well as following up on their location later, to ensure that they are not being missed), then I would proceed with my morning reviews.

    The morning reviews are just as usual as any morning ward reviews, rounds with the Medical Officer and Specialists and finally carrying out any active joblists.

    Since we are in the emergency department, there is usually no afternoon reviews. It depends on the medical officer. Most of the time, rounds are just once daily.

    After we are done with our morning joblists, we have to actively screen through the patients in our allocated zones as there is constant movement of the patients in both in and out of the emergency department.

    Thus, this means assisting the current on-call team for the day with any STAT bloods or STAT radiological requests as well as updating their progress.

    On most days, it is manageable despite the chaos. However, on days where we are lacking in manpower, the difficulty sets in.

    The Night Shift

    Photo by Photo By: Kaboompics.com on Pexels.com

    The night shift begins at 8pm till 9am the following day or until we are done with our “summons”.

    I was blessed enough to have gone through perimedical with a partner. Thus, there were two House Officers allocated for the night shift.

    As night House Officers in Peri-Medical. We are expected to continue screening through all the casenotes for any new joblist or patients in all the zones in the Emergency Department as well as to assist in any procedures, take STAT bloods or request STAT radiological procedures.

    In addition to that, we also have to cover the main building and the side building. This means, if there are any medical patients lodging in non-medical wards, we are in charge of them as well. Most of the time, it is just new transfer ins, sometimes, it is attending to any acute issues.

    This is then followed by taking the “coming mornings” or bloods of the stranded patients in the Emergency Department of the lodging patients.

    The amount of patients in the Medical Department is extremely high and thus, the medical patients can be stranded up to days in the Emergency Department which can even last till they are being discharged.

    Thus, this ensures that the patients are being continued on their treatment irregardless of their location within the hospital.

    The night shift as a perimedical house officer can get rather hectic if there are back-to-back influx of new patients in the Emergency Department, tons of coming mornings as well as acute issues in the ward.

    In the morning, the “summoned” list can get rather extensive and chaotic as well and can be rather endless.

    Hence, on top of the constant walking about the whole hospital, it can get rather tiring. But like I said, it is doable and manageable.

    In fact, I enjoyed life as a perimedical house officer a lot.

    If you are due to join Peri-Medical, fret not. Keep yourselves equipped with necessary forms and just work quick and as fast as you can.

    On some days, one might get lost in the sea of chaos. However, stay strong and know that help is always within reach and that you are not alone.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #bloggingAsADoctor #dailyblog #dailyprompt #dailyprompt1804 #dailyprompt1813 #dailyprompt1834 #dailyprompt1836 #dailyprompt1838 #dailyprompt1841 #dailyprompt1844 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1860 #dailyprompt1959 #dailyprompt1962 #dailyprompt1971 #doctor #emergencyDepartment #hospital #hospitalUmumSarawak #houseOfficer #housemanship #kuching #medical #medicalOfficer #Medicine #periMedical #sarawak #sarawakGeneralHospital #writing

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  27. The Theoretical Doctor @[email protected] ·

    Part 1 – Life As A Peri Medical House Officer In Hospital Umum Sarawak | The Emergency Department

    Related Posts:

    Upon entering the Medical Posting, I was stationed into the “Peri-Medical Pool”. My “birthplace”, so-called.

    Prior to entering the Medical Posting, many of my colleagues commented that the Peri-Medical pool is probably one of the worst place to enter considering that it is rather hectic, busy and messy, not to mention the joblist is never ending.

    The working shift for a Medical House Officer is as such:

    • Short Day (SD): 7am till 6pm
    • Long Day (LD): 7am till 10pm
    • Night Shift (ON): 8pm till 9am

    The Emergency Department in Hospital Umum Sarawak is rather huge and consists of:

    • Green Zone
    • EDAU
    • CSSD
    • Yellow Zone
    • Yellow Respi Zone
    • Green Yellow Zone
    • Red Zone I
    • Res Zone II
    • Decon

    Usually a House Officer is allocated to take care of more than one zones.

    For example:

    • Green Zone / EDAY / CSSD
    • Yellow Zone / Green Yellow Zone
    • Red Zone I / Red Zone II / Yellow Respi Zone

    When the amount of manpower is high, the job gets done quickly and keeping track of the patients is easier.

    However, in days where we are stretched thin it is rather difficult.

    The Day Shift

    Photo by Laura James on Pexels.com

    Since I entered the Peri Medical Pool on my Day 1 of tagging in the Medical Posting, my working hours were from 7am till 10pm every day till I offtagged.

    I begin my day by first tracing the casenotes of the patients in the zone I am allocated to, snap pictures of the chest x-rays, any relevant radiological reports as well as to trace their bloods.

    If bloods were not taken or not in the system, we would then proceed to “summon” the post-night team for help with their bloods.

    After all the patients have been traced and the Google Lists have been updated (this is to aid us during our rounds as well as following up on their location later, to ensure that they are not being missed), then I would proceed with my morning reviews.

    The morning reviews are just as usual as any morning ward reviews, rounds with the Medical Officer and Specialists and finally carrying out any active joblists.

    Since we are in the emergency department, there is usually no afternoon reviews. It depends on the medical officer. Most of the time, rounds are just once daily.

    After we are done with our morning joblists, we have to actively screen through the patients in our allocated zones as there is constant movement of the patients in both in and out of the emergency department.

    Thus, this means assisting the current on-call team for the day with any STAT bloods or STAT radiological requests as well as updating their progress.

    On most days, it is manageable despite the chaos. However, on days where we are lacking in manpower, the difficulty sets in.

    The Night Shift

    Photo by Photo By: Kaboompics.com on Pexels.com

    The night shift begins at 8pm till 9am the following day or until we are done with our “summons”.

    I was blessed enough to have gone through perimedical with a partner. Thus, there were two House Officers allocated for the night shift.

    As night House Officers in Peri-Medical. We are expected to continue screening through all the casenotes for any new joblist or patients in all the zones in the Emergency Department as well as to assist in any procedures, take STAT bloods or request STAT radiological procedures.

    In addition to that, we also have to cover the main building and the side building. This means, if there are any medical patients lodging in non-medical wards, we are in charge of them as well. Most of the time, it is just new transfer ins, sometimes, it is attending to any acute issues.

    This is then followed by taking the “coming mornings” or bloods of the stranded patients in the Emergency Department of the lodging patients.

    The amount of patients in the Medical Department is extremely high and thus, the medical patients can be stranded up to days in the Emergency Department which can even last till they are being discharged.

    Thus, this ensures that the patients are being continued on their treatment irregardless of their location within the hospital.

    The night shift as a perimedical house officer can get rather hectic if there are back-to-back influx of new patients in the Emergency Department, tons of coming mornings as well as acute issues in the ward.

    In the morning, the “summoned” list can get rather extensive and chaotic as well and can be rather endless.

    Hence, on top of the constant walking about the whole hospital, it can get rather tiring. But like I said, it is doable and manageable.

    In fact, I enjoyed life as a perimedical house officer a lot.

    If you are due to join Peri-Medical, fret not. Keep yourselves equipped with necessary forms and just work quick and as fast as you can.

    On some days, one might get lost in the sea of chaos. However, stay strong and know that help is always within reach and that you are not alone.

    Related Posts:

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    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #bloggingAsADoctor #dailyblog #dailyprompt #dailyprompt1804 #dailyprompt1813 #dailyprompt1834 #dailyprompt1836 #dailyprompt1838 #dailyprompt1841 #dailyprompt1844 #dailyprompt1853 #dailyprompt1855 #dailyprompt1857 #dailyprompt1858 #dailyprompt1860 #dailyprompt1959 #dailyprompt1962 #dailyprompt1971 #doctor #emergencyDepartment #hospital #hospitalUmumSarawak #houseOfficer #housemanship #kuching #medical #medicalOfficer #Medicine #periMedical #sarawak #sarawakGeneralHospital #writing

    #article #articles #blog #blogging #bloggingasadoctor #dailyblog
  28. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

    Related Posts:

    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #bloggingAsADoctor #cooking #dailyprompt #dailyprompt1813 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1857 #dailyprompt1858 #dailyprompt1862 #dailyprompt1865 #dailyprompt1881 #dailyprompt1928 #dailyprompt1941 #dailyprompt1943 #dailyprompt1944 #dailyprompt1951 #dailyprompt1979 #doctor #eveningRoutine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #sarawakGeneralHospital #selfCare

    #article #articles #blog #blogging #bloggingasadoctor #cooking
  29. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

    Related Posts:

    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #bloggingAsADoctor #cooking #dailyprompt #dailyprompt1813 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1857 #dailyprompt1858 #dailyprompt1862 #dailyprompt1865 #dailyprompt1881 #dailyprompt1928 #dailyprompt1941 #dailyprompt1943 #dailyprompt1944 #dailyprompt1951 #dailyprompt1979 #doctor #eveningRoutine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #sarawakGeneralHospital #selfCare

    #selfcare #sarawakgeneralhospital #medicine #medicalofficer #medical #malaysia
  30. The Theoretical Doctor @[email protected] ·

    My Evening Routine In The Medical Posting | Housemanship Diaries

    Related Posts:

    On most days in the Medical Posting, at least in the hospital that I’m practicing in, we are allocated to work the “Short Day” or “SD” shifts.

    “Short Days” last till 6pm. Occasionally, we would have to work the “Long Day” shift or “LD” which lasts till 10pm or “on-night” which is the night shift.

    On days where I’m allocated to work the short day shift, I try to leave work by 6pm. Most of the time, it is feasible while on some days, it is not so.

    However, my evening routine is pretty much the same upon returning home irregardless of the time I leave work.

    1. Preparing My Dinner

    Photo by Pixabay on Pexels.com

    I love to cook. However, considering I live alone, the meals that I prepare are usually many for one person. Thus, I would keep the extra, rendering me an extra meal prepped for a day or two.

    Depending on my mood as well, should I be working the morning shift the following morning and I’m just too exhausted after work and there is no food, I would go for my regular comfort food, instant noodles.

    My version of instant noodles involves sautéing chopped onions, curry leaves, mushrooms and diced chilli before adding the water and mixing the instant sachet powders into the broth. I usually add additional curry powder as I like the broth of my instant noodles to be extra soupy and not dry. Once it has come to a boil, I would crack two eggs into the gravy and boil it for a minute or two before adding “half” of the instant noodles and finally topping with some leafy vegetables.

    Yes, that’s right, I only consume half. My instant noodles are extra soupy and has less noodles.

    Partly because I love adding rolled oats into my broth, thus the whole meal would be too heavy for me if I were to eat all the noodles.

    What do I do with the other half of the uncooked noodles?

    I keep it and usually comes in handy if I were to cook stir fried noodles.

    Photo by Amar Preciado on Pexels.com

    Then, there are evenings where I’m filled with energy and the following day happened to be an allocated off day or my night shift, allowing me to cook something different.

    Nevertheless, irregardless of my dish of choice for the evening, I would always prepare a set of chopped tofu and mushrooms which I would marinade with some oil, salt, crushed black peppers, diced chilli, slides garlic, curry leaves and some curry powder or chilli powder prior to air frying it.

    Thus, by the end of 10 minutes, my dinner would usually be ready.

    2. Resetting My Room

    Photo by cottonbro studio on Pexels.com

    I don’t go through a major spring cleaning in the evenings, just simple tiny actions to reset my room back to an “acceptable” state.

    This includes folding my clothes and keeping them back in my cupboard and their designated places, taking out the trash and vacuuming.

    Considering I wash my hair every morning prior going to work, there would be strands of hairs on the floor after drying my hair and dusts and tiny debris begins to gather. Thus, I would vacuum almost every evening.

    Since I live in a studio apartment, this action is merely a 5 minute job.

    3. Preparation For The Next Day

    Photo by Alena Darmel on Pexels.com

    “Your morning begins the night before.”

    I’ve forgotten where I’ve heard this but it’s what I’ve been practicing since I was a kid. Usually the night before, I would know of the set of clothes that I would be wearing the following day.

    Next, I would prepare my jars of cold coffee. I usually save up spaghetti glass bottles or jam bottles to keep my tea or coffees or sometimes to be even used as drinking glasses.

    I usually carry two 1.5L of flasks to work, one of it contains green tea and the other, my special prepped coffee.

    After all of that is done, next would be…

    4. Unwinding for the Day

    Photo by KATRIN BOLOVTSOVA on Pexels.com

    This begins with me pampering myself with a hot long bath to wash myself of the stench and tiredness of the day, followed by donning myself in a soft, flowy night dress and going about my self-care nighttime routine.

    Only after that would I have dinner as I usually fall into a state of food coma after eating.

    This is then followed by me clearing the dishes for the last time and finally, heading to bed, which on some days, would be as early as 8pm. However, on average, it is usually around 9-10pm.

    This is my evening routine in my Fifth Posting, the Department of Medical, as a House Officer thus far.

    I often get questioned by my fellow colleagues as to why I would even consider cooking considering that there are a lot of steps or effort that goes into the process.

    However, I do not find it tiring at all as it is my version of de-stressing.

    Nothing calms my mind more than listening to music or putting a good show on Netflix while going about my dinner preparations with my phone in “Do Not Disturb” or “Sleep” mode.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #article #Articles #Blog #blogging #bloggingAsADoctor #cooking #dailyprompt #dailyprompt1813 #dailyprompt1843 #dailyprompt1844 #dailyprompt1852 #dailyprompt1857 #dailyprompt1858 #dailyprompt1862 #dailyprompt1865 #dailyprompt1881 #dailyprompt1928 #dailyprompt1941 #dailyprompt1943 #dailyprompt1944 #dailyprompt1951 #dailyprompt1979 #doctor #eveningRoutine #healthcare #hospitalUmumSarawak #houseOfficer #housemanship #kuching #Malaysia #medical #medicalOfficer #Medicine #sarawakGeneralHospital #selfCare

    #article #articles #blog #blogging #bloggingasadoctor #cooking
  31. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

    Related Posts:

    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #Blog #blogging #bloggingAsADoctor #dailypost #dailyprompt #dailyprompt1804 #dailyprompt1829 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1860 #dailyprompt1862 #dailyprompt1863 #dailyprompt1865 #dailyprompt1945 #doctor #hospitalUmumSarawak #houseOfficer #housemanship #kuching #lifeAsADoctor #Malaysia #medical #medicalOfficer #Medicine #newYear #sarawakGeneralHospital #work #writing

    #article #articles #blog #blogging #bloggingasadoctor #dailypost
  32. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

    Related Posts:

    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #Blog #blogging #bloggingAsADoctor #dailypost #dailyprompt #dailyprompt1804 #dailyprompt1829 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1860 #dailyprompt1862 #dailyprompt1863 #dailyprompt1865 #dailyprompt1945 #doctor #hospitalUmumSarawak #houseOfficer #housemanship #kuching #lifeAsADoctor #Malaysia #medical #medicalOfficer #Medicine #newYear #sarawakGeneralHospital #work #writing

    #writing #work #sarawakgeneralhospital #newyear #medicine #medicalofficer
  33. The Theoretical Doctor @[email protected] ·

    Working on New Year’s Day (2025)

    Related Posts:

    This will be the second year in a row that I’ve chosen to work on New Year’s Day. If you’ve read my previous similar article last year, I’ve mentioned how my father has this tradition of working on New Year’s Day every year, ever since he started working at the age of 18. It is something that I’ve adapted as well.

    This year, I began my year in the Department of Medical which is my Fifth Posting in my Housemanship Journey. I entered this department on the 11th of December last year.

    Having just off-tagged the week before, I was still allocated in my first pool which is the Perimedical Pool.

    Looking back as it is currently April 2025, at the time of writing this article, I do not quite remember where I was allocated to. I think that I was most probably taking care of the stranded Medical patients in the main building.

    Thankfully, I remembered it not being a hectic day and I was allocated the “short day” shift, meaning that I had the opportunity to return home at 6pm.

    Considering it was New Year’s Day which is a Public Holiday here, things were rather slow and tuned down.

    Thus, it was a rather slowed down and uneventful day, ending with me returning home on time and unwinding early.

    Related Posts:

    YouTube | Instagram | Pinterest | Facebook | Spotify

    About Me | Privacy Policy | Contact Me

    #2025 #article #Articles #Blog #blogging #bloggingAsADoctor #dailypost #dailyprompt #dailyprompt1804 #dailyprompt1829 #dailyprompt1833 #dailyprompt1836 #dailyprompt1838 #dailyprompt1839 #dailyprompt1841 #dailyprompt1843 #dailyprompt1852 #dailyprompt1853 #dailyprompt1854 #dailyprompt1855 #dailyprompt1857 #dailyprompt1860 #dailyprompt1862 #dailyprompt1863 #dailyprompt1865 #dailyprompt1945 #doctor #hospitalUmumSarawak #houseOfficer #housemanship #kuching #lifeAsADoctor #Malaysia #medical #medicalOfficer #Medicine #newYear #sarawakGeneralHospital #work #writing

    #article #articles #blog #blogging #bloggingasadoctor #dailypost
  34. The Theoretical Doctor @[email protected] ·

    My Reflection of 2024

    Related Posts:

    Albeit it being March 2025, at the time of writing this article, let’s take a walk down memory lane.

    2024 started with me being in the Obstetrics & Gynaecology (O&G) Department and ended with me being in the Medical Department.

    Each department has its own sweet memory of which I shall cherish when I reflect upon my days as a House Officer.

    2024 was also the year I took a 6-week-break from my journey as a House Officer, unintentionally, while I was in the Surgical Posting which was a good break indeed. It felt more like a school holiday and I returned home and was being pampered by my family and loved ones.

    Sadly, it was also the time I regained all my weight that I have successfully lost along my journey as a House Officer and have more or less kept it on since then.

    The struggle to lose weight has returned and amidst the busyness, I still somehow managed to eat which certainly did not help with my weight management.

    2024 was also the year I met my partner and best friend as well as his family. My circle of loved ones have been expanded of which I am truly grateful and blessed. Despite being in a long distance relationship, we both try our best to make time for each other everyday which was not at all hard and leaned onto each other for moral support. It made my journey even easier and lovelier.

    In short, 2024 flew by rather quickly just like every year. But, it was a beautiful year, one that’s filled with love and multiple odd and funny experiences as well as important ones.

    There were challenges as well. The year would not be complete or interesting without it. However, I pulled through or else I would not be writing this reflection today.

    As for 2025?

    I’m hopeful and I know , it’s going to be another interesting and beautiful year.

    Related Posts:

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  35. The Theoretical Doctor @[email protected] ·

    My Reflection of 2024

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    Albeit it being March 2025, at the time of writing this article, let’s take a walk down memory lane.

    2024 started with me being in the Obstetrics & Gynaecology (O&G) Department and ended with me being in the Medical Department.

    Each department has its own sweet memory of which I shall cherish when I reflect upon my days as a House Officer.

    2024 was also the year I took a 6-week-break from my journey as a House Officer, unintentionally, while I was in the Surgical Posting which was a good break indeed. It felt more like a school holiday and I returned home and was being pampered by my family and loved ones.

    Sadly, it was also the time I regained all my weight that I have successfully lost along my journey as a House Officer and have more or less kept it on since then.

    The struggle to lose weight has returned and amidst the busyness, I still somehow managed to eat which certainly did not help with my weight management.

    2024 was also the year I met my partner and best friend as well as his family. My circle of loved ones have been expanded of which I am truly grateful and blessed. Despite being in a long distance relationship, we both try our best to make time for each other everyday which was not at all hard and leaned onto each other for moral support. It made my journey even easier and lovelier.

    In short, 2024 flew by rather quickly just like every year. But, it was a beautiful year, one that’s filled with love and multiple odd and funny experiences as well as important ones.

    There were challenges as well. The year would not be complete or interesting without it. However, I pulled through or else I would not be writing this reflection today.

    As for 2025?

    I’m hopeful and I know , it’s going to be another interesting and beautiful year.

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  36. The Theoretical Doctor @[email protected] ·

    My Reflection of 2024

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    Albeit it being March 2025, at the time of writing this article, let’s take a walk down memory lane.

    2024 started with me being in the Obstetrics & Gynaecology (O&G) Department and ended with me being in the Medical Department.

    Each department has its own sweet memory of which I shall cherish when I reflect upon my days as a House Officer.

    2024 was also the year I took a 6-week-break from my journey as a House Officer, unintentionally, while I was in the Surgical Posting which was a good break indeed. It felt more like a school holiday and I returned home and was being pampered by my family and loved ones.

    Sadly, it was also the time I regained all my weight that I have successfully lost along my journey as a House Officer and have more or less kept it on since then.

    The struggle to lose weight has returned and amidst the busyness, I still somehow managed to eat which certainly did not help with my weight management.

    2024 was also the year I met my partner and best friend as well as his family. My circle of loved ones have been expanded of which I am truly grateful and blessed. Despite being in a long distance relationship, we both try our best to make time for each other everyday which was not at all hard and leaned onto each other for moral support. It made my journey even easier and lovelier.

    In short, 2024 flew by rather quickly just like every year. But, it was a beautiful year, one that’s filled with love and multiple odd and funny experiences as well as important ones.

    There were challenges as well. The year would not be complete or interesting without it. However, I pulled through or else I would not be writing this reflection today.

    As for 2025?

    I’m hopeful and I know , it’s going to be another interesting and beautiful year.

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  37. The Theoretical Doctor @[email protected] ·

    My Morning Routine Being A House Officer Leader In The Surgical Posting | Housemanship Diaries

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    There are three main leaders in the Surgical Posting. One is in charge of curating the weekly schedule, the other, in charge of ward and cubicle / bed allocations as well as to reallocate if there are any people who took emergency leaves or medical leaves and the third one, in charge of our attendance at work.

    I was the daily allocator. Being the “allocator”, I would be in charge of designating the house officers to the selected cubicles of both the male and female surgical wards (MSW and FSW), the Peri, EMOT and ETD as well as to look for substitutes if there are any last minute changes or leaves.

    Usually, I will prep my allocation in advance after the schedule leader has done the schedule and make necessary changes along the way. The leader in charge of the schedule usually determines which person works the night shift and when as well as to approve any leaves. Usually, the house officers will be divided into their respective wards.

    The night before, I usually run through the suggested allocation in the “Leaders Group” with the medical officers in charge of the House Officers to screen through.

    After receiving the green light from them or making necessary adjustments, I would then upload the list in the House Officer’s group. Thus, they would then know where they would be covering.

    The list is usually sent in the “MOHO” group, meaning the group containing the House Officers and Medical Officers at 6:30 a.m.

    Thus, I would wake up and be on standby at 5am everyday, even on my off days as I would wait for any messages should anybody take medical leaves or emergency leaves and make the necessary adjustments needed.

    At 6:30 a.m sharp, I forward the daily allocation into the “MOHO” group.

    If I happened to be working on that day, I would pause in between work just to send and then go about my work.

    However, if I happened to be on leave or having my off days, I would then return to sleep or go about my other activities after 6:30 a.m.

    It was an interesting experience having had the privilege to hold the position as one of the posting leaders.

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  38. The Theoretical Doctor @[email protected] ·

    My Experience as A Plastics House Officer | Housemanship Diaries

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    When I entered the Surgical Posting, we initially did not have the privilege of experiencing subspecialities like other batches.

    This was due to the fact that there were lack of house officers.

    However, mid-Nov, there was redirection of House Officer allocation and suddenly, the posting was overflowed with House Officers.

    Hence, subspecialities were reintroduced. The subspecialities reintroduced are neurosurgical, plastics and urology.

    Ever since my first posting in Orthopeaedics, I’ve always wanted to experience being in Plastics after assisting my medical officer at that time with SSG.

    Thus, during my final weeks, I was given the priviledge.

    The Burn Ward is located at Level 3 of the Main Building, and is able to host at most, 10 patients, with each patient having their own room/cubicle.

    Usually the burnt patients are kept at Burn Ward whereas other patients who are admitted for AVF creation or SSG are placed at Surgical Ward.

    The timing for us House Officers is from 7am till 6pm, Sunday till Friday with an off day on Saturday.

    During my time in Plastics, I would usually arrive on time at 7am and proceed to trace the bloods first. After all the bloods have been traced, I would proceed to help out with morning reviews.

    Morning reviews are usually done by the postcall medical officer. This is then followed by rounds with the surgeons, usually starting with the acute or rather, the intubated patients followed by the rest.

    Rounds at Burn Ward is only once daily. After morning rounds, we would gather at the “Handover Room” whereby the patients who are not in the Burn Ward but is being seen by Plastics as another team or as a primary team are being handed over in terms of case and progress as well as the newly admitted ones.

    Next, we will proceed to follow the “Peri rounds” and change dressings if needed. Usually after the Peri rounds is when us House Officers go about our joblists in terms of posting case, referrals or bloodtakings or imaging request.

    The rest of the day could be pretty chill if there is nothing going on but usually, there would be new patients to be transferred in, take blood or any post-op patients to be reviewed.

    Sometimes there are cases being called and we are more than welcome to join the operation. In between, there are arterial blood gases (ABGs) to be take in between or bloods to be sent.

    Finally, in the evening, prior to leaving at the end of our shift, we would prep the coming mornings and leave them nearby before informing in our Surgical House Officer’s group in regards to the “coming mornings”.

    My time in Plastics was rather short-lived and I felt that there was so much more to be learnt. But my time spent there was extremely wonderful and the medical officers and surgeons were more than helpful and welcoming towards the new people into their team.

    Definitely, a department that I would want to return to.

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  39. WHAT IS YOUR 😁JOY? @heididare4u2cbananacat.wordpress.com@heididare4u2cbananacat.wordpress.com ·

    What advice would you give to your teenage self?

        One day, you will grow into someone who is at peace with you.

    Teenage self,

    1. Teenager, you will be feeling weird for the rest of your life.

    2. You will also come to a point where you will accept your weirdness.

    WHY?  Mainly because you will be too tired.  HOWEVER, THIS QUOTE;

    🤔🤔🤔

    We Don’t Need More Sleep
    “No, we don’t need more sleep. It’s our souls that are tired, not our bodies. We need nature. We need magic. We need adventure. We need freedom. We need truth. We need stillness. We don’t need more sleep, we need to wake up and live.”
    – Brooke Hampton

    And number 3. I forgot what number 3 was…( You will be more forgetful).

    4. Toxic people are everywhere, so don’t rely on someone to save you or to rescue you.  No one will save you but Jesus.

    5. There are things (gifts) that the Lord will give you…PROTECT THOSE  THINGS. TREASURE THOSE THINGS…SAY NO TO THE STUPID IDIOTS THAT TRY TO TAKE “IT” AWAY FROM YOU.

    6. No one loves you the way that you need to love yourself.

    7. Nothing will surprise you one day.

    🤪🤪🤪

    8. Find a decent job to support yourself. (This may have been the first thing you should do.  Way ahead of finding a mate. People are fickle.  (They love you today, hate you tomorrow)

    9. This should be number 1…JUST BREATHE/ACCEPT YOURSELF/YOU ARE WORTHY/LOVE JESUS/LET JESUS LOVE YOU!

    10. Expect a miracle and / or blessing.  The Lord wants to bless you. Receive this 🙌

    11. Listen to good music 🎶 🎵

    JUST BREATHE🥰

    P.S. Let’s pray, Lord, we get bitter when we see others being blessed with opportunities.  Help us know that we don’t have those blessings because we don’t ask you. Help us know that you provide all we need according to what you feel we need. We know  that the devil wants us to believe that everything gets screwed up because of us, which it does, but we have you to guide us in the way we should go. Help us to overcome being discouraged. Show us your grace and mercy. Show us that our efforts do not outweigh the blessings that will be available to us in your timing according to what is for us. Show us joy, give us laughter, and clear our foggy minds so we have clarity for the day along with discernment. Show us the discernment we will need to face our issues in this life. In Jesus’ Name, we pray, Amen

    Until Next Time,

    Heidi💜

    https://heididare4u2cbananacat.wordpress.com/2024/02/23/am-i-even-real/

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  40. Inside the Red Head's Head @[email protected] ·
    Daily writing prompt What advice would you give to your teenage self? View all responses

    This is a repeat question, isn’t it? It feels familiar. Was it maybe something I saw on Threads? I’ll answer it without bitching about it. I just wonder if my answer will be different than before.

    Advice to my teenage self… there are a lot of things, most of which I know my teenage self would ignore.

    First, stop being afraid of everyone. No one gives a shit about whatever it is you are worried about. There are worse things than being embarrassed about stupid things. Get over it.

    Second, you’re in high school. There is going to be a magical moment, that you won’t even be aware of, when all of the things you stress about and think are immensely important stop mattering to you at all. You will realize that all of your fears and worries are totally meaningless. Strangely, this magical unobservable moment coincides precisely with your high school graduation. Years down the line you will realize it happened, but before it happens just relax. None of it matters.

    Third, I know you love music. I know you love playing the guitar and playing the saxophone and playing with the band and writing music and recording demoes and all of that wonderful stuff. I know you want to be a music major. I know you’re not going to take my advice here, but majoring in music is the waste of time and energy that you already know it will be. It’s okay. You will continue to play as much as you can well into middle age (and counting). There are other things you can focus on as a career path. You know that Basic programming class you took in high school? Hint hint, dude. If you aren’t ready for that yet (you will be, in about eight years) then might I suggest a field that has always fascinated the shit out of you while also intimidating you to no end. Astronomy.

    You need to do something in school before you jump on that bandwagon though. Your math skills are crap. You have the ability to do it all, you just need to improve your foundation. Talk to your academic advisor and tell them you need to start from Algebra and work your way through every level of math courses. You can and you will do it and you will learn a ton and you will have excellent grades. You just need to start over. Once you rebuild the math foundation you’ll eat the science courses for breakfast. I promise. Physics, Astronomy, it’s all there for the taking. Computer science too. On that one I know from personal experience. You can do it, even though I know for a fact you don’t believe me.

    Forth, stop drinking Coca~Cola by the gross. Drink water instead. Coke is the ground floor of a weight problem that is going to spiral out of control and will require scary surgery to straighten out. I promise. If you can get off of that road then you should do everything you can to do it. Your health will thank you.

    Fifth, be patient. Her name is Jennifer. You’ll see a photo of her wearing a fun hat that will be utterly adorable. She’s out there and you’ll meet her. Just be patient. She’s totally worth the wait.

    https://robertjames1971.blog/2024/02/23/bad-advice/

    #advice #dailyprompt #dailyprompt1857 #Education #Life #Music

    #advice #dailyprompt #dailyprompt1857 #education #life #music
  41. Inside the Red Head's Head @[email protected] ·
    Daily writing prompt What advice would you give to your teenage self? View all responses

    This is a repeat question, isn’t it? It feels familiar. Was it maybe something I saw on Threads? I’ll answer it without bitching about it. I just wonder if my answer will be different than before.

    Advice to my teenage self… there are a lot of things, most of which I know my teenage self would ignore.

    First, stop being afraid of everyone. No one gives a shit about whatever it is you are worried about. There are worse things than being embarrassed about stupid things. Get over it.

    Second, you’re in high school. There is going to be a magical moment, that you won’t even be aware of, when all of the things you stress about and think are immensely important stop mattering to you at all. You will realize that all of your fears and worries are totally meaningless. Strangely, this magical unobservable moment coincides precisely with your high school graduation. Years down the line you will realize it happened, but before it happens just relax. None of it matters.

    Third, I know you love music. I know you love playing the guitar and playing the saxophone and playing with the band and writing music and recording demoes and all of that wonderful stuff. I know you want to be a music major. I know you’re not going to take my advice here, but majoring in music is the waste of time and energy that you already know it will be. It’s okay. You will continue to play as much as you can well into middle age (and counting). There are other things you can focus on as a career path. You know that Basic programming class you took in high school? Hint hint, dude. If you aren’t ready for that yet (you will be, in about eight years) then might I suggest a field that has always fascinated the shit out of you while also intimidating you to no end. Astronomy.

    You need to do something in school before you jump on that bandwagon though. Your math skills are crap. You have the ability to do it all, you just need to improve your foundation. Talk to your academic advisor and tell them you need to start from Algebra and work your way through every level of math courses. You can and you will do it and you will learn a ton and you will have excellent grades. You just need to start over. Once you rebuild the math foundation you’ll eat the science courses for breakfast. I promise. Physics, Astronomy, it’s all there for the taking. Computer science too. On that one I know from personal experience. You can do it, even though I know for a fact you don’t believe me.

    Forth, stop drinking Coca~Cola by the gross. Drink water instead. Coke is the ground floor of a weight problem that is going to spiral out of control and will require scary surgery to straighten out. I promise. If you can get off of that road then you should do everything you can to do it. Your health will thank you.

    Fifth, be patient. Her name is Jennifer. You’ll see a photo of her wearing a fun hat that will be utterly adorable. She’s out there and you’ll meet her. Just be patient. She’s totally worth the wait.

    https://robertjames1971.blog/2024/02/23/bad-advice/

    #dailyprompt #dailyprompt1857

    #dailyprompt #dailyprompt1857
  42. Inside the Red Head's Head @[email protected] ·
    Daily writing prompt What advice would you give to your teenage self? View all responses

    This is a repeat question, isn’t it? It feels familiar. Was it maybe something I saw on Threads? I’ll answer it without bitching about it. I just wonder if my answer will be different than before.

    Advice to my teenage self… there are a lot of things, most of which I know my teenage self would ignore.

    First, stop being afraid of everyone. No one gives a shit about whatever it is you are worried about. There are worse things than being embarrassed about stupid things. Get over it.

    Second, you’re in high school. There is going to be a magical moment, that you won’t even be aware of, when all of the things you stress about and think are immensely important stop mattering to you at all. You will realize that all of your fears and worries are totally meaningless. Strangely, this magical unobservable moment coincides precisely with your high school graduation. Years down the line you will realize it happened, but before it happens just relax. None of it matters.

    Third, I know you love music. I know you love playing the guitar and playing the saxophone and playing with the band and writing music and recording demoes and all of that wonderful stuff. I know you want to be a music major. I know you’re not going to take my advice here, but majoring in music is the waste of time and energy that you already know it will be. It’s okay. You will continue to play as much as you can well into middle age (and counting). There are other things you can focus on as a career path. You know that Basic programming class you took in high school? Hint hint, dude. If you aren’t ready for that yet (you will be, in about eight years) then might I suggest a field that has always fascinated the shit out of you while also intimidating you to no end. Astronomy.

    You need to do something in school before you jump on that bandwagon though. Your math skills are crap. You have the ability to do it all, you just need to improve your foundation. Talk to your academic advisor and tell them you need to start from Algebra and work your way through every level of math courses. You can and you will do it and you will learn a ton and you will have excellent grades. You just need to start over. Once you rebuild the math foundation you’ll eat the science courses for breakfast. I promise. Physics, Astronomy, it’s all there for the taking. Computer science too. On that one I know from personal experience. You can do it, even though I know for a fact you don’t believe me.

    Forth, stop drinking Coca~Cola by the gross. Drink water instead. Coke is the ground floor of a weight problem that is going to spiral out of control and will require scary surgery to straighten out. I promise. If you can get off of that road then you should do everything you can to do it. Your health will thank you.

    Fifth, be patient. Her name is Jennifer. You’ll see a photo of her wearing a fun hat that will be utterly adorable. She’s out there and you’ll meet her. Just be patient. She’s totally worth the wait.

    https://robertjames1971.blog/2024/02/23/bad-advice/

    #advice #dailyprompt #dailyprompt1857 #Education #Life #Music

    #music #life #education #dailyprompt1857 #dailyprompt #advice
  43. Inside the Red Head's Head @[email protected] ·
    Daily writing prompt What advice would you give to your teenage self? View all responses

    This is a repeat question, isn’t it? It feels familiar. Was it maybe something I saw on Threads? I’ll answer it without bitching about it. I just wonder if my answer will be different than before.

    Advice to my teenage self… there are a lot of things, most of which I know my teenage self would ignore.

    First, stop being afraid of everyone. No one gives a shit about whatever it is you are worried about. There are worse things than being embarrassed about stupid things. Get over it.

    Second, you’re in high school. There is going to be a magical moment, that you won’t even be aware of, when all of the things you stress about and think are immensely important stop mattering to you at all. You will realize that all of your fears and worries are totally meaningless. Strangely, this magical unobservable moment coincides precisely with your high school graduation. Years down the line you will realize it happened, but before it happens just relax. None of it matters.

    Third, I know you love music. I know you love playing the guitar and playing the saxophone and playing with the band and writing music and recording demoes and all of that wonderful stuff. I know you want to be a music major. I know you’re not going to take my advice here, but majoring in music is the waste of time and energy that you already know it will be. It’s okay. You will continue to play as much as you can well into middle age (and counting). There are other things you can focus on as a career path. You know that Basic programming class you took in high school? Hint hint, dude. If you aren’t ready for that yet (you will be, in about eight years) then might I suggest a field that has always fascinated the shit out of you while also intimidating you to no end. Astronomy.

    You need to do something in school before you jump on that bandwagon though. Your math skills are crap. You have the ability to do it all, you just need to improve your foundation. Talk to your academic advisor and tell them you need to start from Algebra and work your way through every level of math courses. You can and you will do it and you will learn a ton and you will have excellent grades. You just need to start over. Once you rebuild the math foundation you’ll eat the science courses for breakfast. I promise. Physics, Astronomy, it’s all there for the taking. Computer science too. On that one I know from personal experience. You can do it, even though I know for a fact you don’t believe me.

    Forth, stop drinking Coca~Cola by the gross. Drink water instead. Coke is the ground floor of a weight problem that is going to spiral out of control and will require scary surgery to straighten out. I promise. If you can get off of that road then you should do everything you can to do it. Your health will thank you.

    Fifth, be patient. Her name is Jennifer. You’ll see a photo of her wearing a fun hat that will be utterly adorable. She’s out there and you’ll meet her. Just be patient. She’s totally worth the wait.

    https://robertjames1971.blog/2024/02/23/bad-advice/

    #advice #dailyprompt #dailyprompt1857 #Education #Life #Music

    #advice #dailyprompt #dailyprompt1857 #education #life #music