#saturdayrun — Public Fediverse posts

Nice 9.2km run this morn after checking, IDing and releasing my mothological visitors overnight.

This one is stumping me and I am 70-30 torn in favour of Oak-tree pug vs Brindled Pug.

Two humans and two AI apps have suggested both, and my own research is inconclusive. But pale marking near the distal spot + wing shape bend me more towards Oak-tree.

#moths #MothsMatter #mothing #conservation #lepidoptera #nature #wildlife #entomology #running #saturdayrun #exercise #fitness #hobbies #alttext

Had a bit of extra time so instead of my usual 7-8km weekend run, I decided on 10km along the seafront, which is flattish.

But flat isn’t really my bag, so after 11km (I wasn’t concentrating!), i decided to get my addiction to incline fix and run the final 1.5km back home via a hill so steep you practically need crampons. Just the ticket!!

12.5 km, leisurely 1hr 30 #running #runnersofmastodon #saturdayrun #runner #exercise

Nidda #parkrun #Frankfurt - #️⃣194

🗓️ 25.03.2023
🏃 62 parkrunners/-walkers
🆕 3 Erstlaufende | first-timers
🗺️ 7 Touristen | tourists (🇦🇺, 🇩🇪, 🇫🇮 & 🇬🇧)
⏱️ 10 neue | new PB's
🦺 12 Helfende | volunteers
✍️ in Arbeit | in progress

#Brisbane (South Bank parkrun), #Devon (Killerton parkrun), #Hannover (Georgengarten parkrun)), #Helsinki (Tokoinranta parkrun), #London (Southwark parkrun), & #Wiesbaden (Maaraue parkrun) stopped by for a flying visit ... 🥰

🌳 #loveparkrun #RunHappy #SaturdayRun

Nidda #parkrun #Frankfurt - #️⃣193

🗓️ 18.03.2023
🏃 59 parkrunner/-walker
🆕 3 Erstlaufende | first-timers
🗺️ 14 Touristen | tourists (🇦🇹, 🇩🇪 & 🇬🇧)
⏱️ 7 neue | new PB's
🏆 2 Meilenstein | milestone
🦺 12 Helfende | volunteers
✍️ in Arbeit | in progress

🌳 #RunHappy #SaturdayRun

Nidda #parkrun (#Frankfurt) - #️⃣191

🗓️ 04.03.2023
🏃 65 parkrunners/-walkers
🆕 6 Erstlaufende | first-timers
🗺️ 5 Touristen | tourists (🇩🇪, 🇿🇦 & 🇷🇺)
⏱️ 7 neue | new PB's
🦺 10 Helfende | volunteers
✍️ in Arbeit | in progress

🌳 #liebeparkrun #loveparkrun #RunHappy #SaturdayRun #mastodonlauftreff #mastodonrunners

Today I got cadence lock.

No, not discombobulated knees, but my #Garmin HR locking onto my cadence steps per minute.

When my HR went UP to 185 running downhill, I was either about to blow out for good ... or my watch was up the bloody creek again. Kept occurring all run. But damn useless technology aside, it was a wonderful run as always, if a little fresh at 3C with a northerly breeze.

#running #runner #runnersofmastodon #runforfun #exercise #saturdayrun

Much bouncier today. It’s amazing what homemade dal makhani, half a bottle of very local English wine and a Jeremy Irons film does for your energy levels!

Tiggered my way round 6km of the park looking all pinky and feeling all perky.

#running #runnersofmastadon #runforfun #outdoorsisfree #saturdayrun

🎵 I'm gonna go out
To run and let myself get...
Absolutely soaking w-e-e-e-t!🎵

Real runners do it in all weathers.

Saw more out today in storm force gales and face-ripping rain than I see any morning of the week. There's something magical about battling the elements.

9km (7km uphill, 2km downhill), 146m/480ft elevation gain, 40mph winds and rain so hard it exfoliated.

Buy, oh my giddy aunt, it was amazing!

#runner #running #runnersofmastodon #saturdayrun #runchat #outdoorsisfree

Fit(ish) in my 50s. Managed to avoid the rain but not the stiff breeze which buffeted me north, south, east and west. Practically running on the spot uphill at maximum exertion in some places. Moderate 146m / 480ft elevation gain 10km in mild 11C / 52F. Felt colder in 30mph winds though. But as always, never disappointing and always finish with a smile … because you never know when it might be your last!
#running #runchat #runforfun #saturdayrun #lgbt #lgbtoutdoors #smile #fit50s #exercise

Fit(ish) in my 50s. Managed to avoid the rain but not the stiff breeze which buffeted me north, south, east and west. Practically running on the spot uphill at maximum exertion in some places. Moderate 146m / 480ft elevation gain 10km in mild 11C / 52F. Felt colder in 30mph winds though. But as always, never disappointing and always finish with a smile … because you never know when it might be your last!
#running #runchat #runforfun #saturdayrun #lgbt #lgbtoutdoors #smile #fit50s #exercise

Fit(ish) in my 50s. Managed to avoid the rain but not the stiff breeze which buffeted me north, south, east and west. Practically running on the spot uphill at maximum exertion in some places. Moderate 146m / 480ft elevation gain 10km in mild 11C / 52F. Felt colder in 30mph winds though. But as always, never disappointing and always finish with a smile … because you never know when it might be your last!
#running #runchat #runforfun #saturdayrun #lgbt #lgbtoutdoors #smile #fit50s #exercise

Fit(ish) in my 50s. Managed to avoid the rain but not the stiff breeze which buffeted me north, south, east and west. Practically running on the spot uphill at maximum exertion in some places. Moderate 146m / 480ft elevation gain 10km in mild 11C / 52F. Felt colder in 30mph winds though. But as always, never disappointing and always finish with a smile … because you never know when it might be your last!
#running #runchat #runforfun #saturdayrun #lgbt #lgbtoutdoors #smile #fit50s #exercise

Fit(ish) in my 50s. Managed to avoid the rain but not the stiff breeze which buffeted me north, south, east and west. Practically running on the spot uphill at maximum exertion in some places. Moderate 146m / 480ft elevation gain 10km in mild 11C / 52F. Felt colder in 30mph winds though. But as always, never disappointing and always finish with a smile … because you never know when it might be your last!
#running #runchat #runforfun #saturdayrun #lgbt #lgbtoutdoors #smile #fit50s #exercise

Today’s cross-country clifftop trail #run is brought to you courtesy of sunrises, impossibly icy paths, and rocks to leap. The treachery was strong today! A bit of walking and clinging to gorse down that icy path was required, despite some lacerations to my knees and thighs! 😅 Minus 2 degrees, 168m/550ft elevation gain.
#runner #running #saturdayrun #trailrun #teamshorts #sunrise #ice #cliffs

3C / 37F and an easterly breeze that could slice through granite. But if there are two things more impenetrable than granite it’s the little 28” tree trunks that hang from my torso.

Annoyingly, yet again #Garmin GPS was slow to lock on and ticked off each km 120m short. Not remotely important but just wish it was more accurate because I like data to be correct.
#running #runchat #teamshorts #saturdayrun