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#teamshorts — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #teamshorts, aggregated by home.social.

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  1. After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3

  2. After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3

  3. After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3

  4. After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3

  5. After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3

  6. #running
    #teamshorts
    45 minutes in the sunshine.
    Tried to help out GF with her speed work but she left me in her dust.
    #music First random track: 'Police and Thieves' - the version by The Clash.
    Enjoy your running.

  7. #running
    #teamshorts
    45 minutes in the sunshine.
    Tried to help out GF with her speed work but she left me in her dust.
    #music First random track: 'Police and Thieves' - the version by The Clash.
    Enjoy your running.

  8. #running
    #teamshorts
    45 minutes in the sunshine.
    Tried to help out GF with her speed work but she left me in her dust.
    #music First random track: 'Police and Thieves' - the version by The Clash.
    Enjoy your running.

  9. #running
    #teamshorts
    45 minutes in the sunshine.
    Tried to help out GF with her speed work but she left me in her dust.
    #music First random track: 'Police and Thieves' - the version by The Clash.
    Enjoy your running.

  10. #running
    #teamshorts
    45 minutes in the sunshine.
    Tried to help out GF with her speed work but she left me in her dust.
    #music First random track: 'Police and Thieves' - the version by The Clash.
    Enjoy your running.

  11. @randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣

  12. @randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣

  13. @randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣

  14. @randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣

  15. @randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣

  16. Tuesday #Workout:
    11 minutes of yoga for runners.
    20 minutes of strength training.
    14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).

    Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).

  17. Tuesday #Workout:
    11 minutes of yoga for runners.
    20 minutes of strength training.
    14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).

    Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).

  18. Tuesday #Workout:
    11 minutes of yoga for runners.
    20 minutes of strength training.
    14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).

    Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).

  19. Tuesday #Workout:
    11 minutes of yoga for runners.
    20 minutes of strength training.
    14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).

    Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).

  20. Tuesday #Workout:
    11 minutes of yoga for runners.
    20 minutes of strength training.
    14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).

    Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).

  21. @ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔

  22. @ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔

  23. @ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔

  24. @ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔

  25. @ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔

  26. #running
    40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
    14°C today, I should have joined #TeamShorts

    #music First random track: '54-46 Was my Number' from Toots and The Maytals.
    Enjoy your running.

  27. #running
    40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
    14°C today, I should have joined #TeamShorts

    #music First random track: '54-46 Was my Number' from Toots and The Maytals.
    Enjoy your running.

  28. #running
    40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
    14°C today, I should have joined #TeamShorts

    #music First random track: '54-46 Was my Number' from Toots and The Maytals.
    Enjoy your running.

  29. #running
    40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
    14°C today, I should have joined #TeamShorts

    #music First random track: '54-46 Was my Number' from Toots and The Maytals.
    Enjoy your running.

  30. Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running

  31. Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running

  32. Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running

  33. Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running

  34. Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running

  35. #Workout part 2:
    First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts

  36. #Workout part 2:
    First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts

  37. #Workout part 2:
    First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts

  38. #Workout part 2:
    First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts

  39. #Workout part 2:
    First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts

  40. Tuesday #Workout:
    31 minutes of yoga for runners.
    14.1 KM of #Running (-11°C, -17 windchill, 68% humidity, and 12 KM/H wind).

    So much yoga. 😳 Then accidentally ran 14 KM instead of 13 (missed a turn while in autopilot), and it went smoothly. Really felt like it warmed up, and was nice to be back on #TeamShorts. Not much in the way of #IceBeard though. 🤷🏻