#teamshorts — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #teamshorts, aggregated by home.social.
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After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3
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After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3
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After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3
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After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3
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After almost 9.5 hours of sleep, I got out for a run. Temperatures were rising sharply, so I left my jacket at home and joined #TeamShorts (looking at you, @WTL ). While #Running , I felt so good, I just added four more kilometers to my run. Weekends are just awesome! #applewatchultra3
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#running
#teamshorts
45 minutes in the sunshine.
Tried to help out GF with her speed work but she left me in her dust.
#music First random track: 'Police and Thieves' - the version by The Clash.
Enjoy your running. -
#running
#teamshorts
45 minutes in the sunshine.
Tried to help out GF with her speed work but she left me in her dust.
#music First random track: 'Police and Thieves' - the version by The Clash.
Enjoy your running. -
#running
#teamshorts
45 minutes in the sunshine.
Tried to help out GF with her speed work but she left me in her dust.
#music First random track: 'Police and Thieves' - the version by The Clash.
Enjoy your running. -
#running
#teamshorts
45 minutes in the sunshine.
Tried to help out GF with her speed work but she left me in her dust.
#music First random track: 'Police and Thieves' - the version by The Clash.
Enjoy your running. -
#running
#teamshorts
45 minutes in the sunshine.
Tried to help out GF with her speed work but she left me in her dust.
#music First random track: 'Police and Thieves' - the version by The Clash.
Enjoy your running. -
@randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣
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@randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣
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@randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣
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@randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣
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@randomized I felt like I had to include it, as I’m sure someone following #TeamShorts would say something. 🤣
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Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).
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Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).
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Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).
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Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).
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Tuesday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
14.4 KM of #Running (showing drifting snow, -10°C, -21 windchill, 64% humidity, and 44 KM/H wind, gusting to 63 KM/H).Good workouts, and then, wow. I didn't expect the temperature to drop so much in a short period of time, pushing the windchill below the #TeamShorts line, so I altered the route to try and shield myself. Wind, blowing snow, ice, made for a challenging zone 2 run (9.2%, 72.8%, 18.0%).
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@ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔
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@ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔
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@ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔
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@ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔
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@ruthpozuelo @recollir To do this properly, I'd have to track what I was wearing for each run - other than my #TeamShorts tracking. I'd expect a -10°C run with just my windbreaker to use more energy to stay warm than hoodie+windbreaker. Would have to also factor the average HR on the run for effort, my weight (currently in decline), temperature, windchill, wind, calories, … I do have most of the data, and I suppose I could *guess* at what I was wearing (usually +1 layer each -10°C step down). 🤔
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#running
40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
14°C today, I should have joined #TeamShorts#music First random track: '54-46 Was my Number' from Toots and The Maytals.
Enjoy your running. -
#running
40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
14°C today, I should have joined #TeamShorts#music First random track: '54-46 Was my Number' from Toots and The Maytals.
Enjoy your running. -
#running
40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
14°C today, I should have joined #TeamShorts#music First random track: '54-46 Was my Number' from Toots and The Maytals.
Enjoy your running. -
#running
40 minutes of running in the sun. Weekly totals are improving along with the weather. I count my blessings.
14°C today, I should have joined #TeamShorts#music First random track: '54-46 Was my Number' from Toots and The Maytals.
Enjoy your running. -
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@mikerspencer Aha, I've found another member of #teamshorts in the snow
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@mikerspencer Aha, I've found another member of #teamshorts in the snow
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@mikerspencer Aha, I've found another member of #teamshorts in the snow
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@mikerspencer Aha, I've found another member of #teamshorts in the snow
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@mikerspencer Aha, I've found another member of #teamshorts in the snow
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Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running
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Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running
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Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running
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Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running
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Also worth noting the temperature dropped 2°C/4°windchill while I was out, which I really felt on the long, slow uphill heading back. #TeamShorts #Running
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#Workout part 2:
First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts -
#Workout part 2:
First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts -
#Workout part 2:
First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts -
#Workout part 2:
First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts -
#Workout part 2:
First round of snow shovelling done. Think round 2 will be when I get up tomorrow.#TeamShorts -
Tuesday #Workout:
31 minutes of yoga for runners.
14.1 KM of #Running (-11°C, -17 windchill, 68% humidity, and 12 KM/H wind).So much yoga. 😳 Then accidentally ran 14 KM instead of 13 (missed a turn while in autopilot), and it went smoothly. Really felt like it warmed up, and was nice to be back on #TeamShorts. Not much in the way of #IceBeard though. 🤷🏻