#runhappy — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #runhappy, aggregated by home.social.
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#runningsandals on-tour, back in Bogota (Colombia). #morningrun in Parque Simon Bolivar. Slow 9K in the relatively thin air (2500 above sea level)
Starting facilitator training tomorrow
#neverstoplearning #running #run #runhappy #LEGOSERIOUSPLAY -
#runningsandals on-tour, back in Porto (Portugal). #morningrun before Board meeting in Dynargie. Yesterday, we had our General Assembly at amazing Indulgent. Highly recommend that as your next venue if you are in the north of Portugal
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Tuusulanjärven maraton. Ei ollenkaan parhaimpieni joukkoon mutta kiva kun jaksoin. Marathon in quite chill weather in Tuusula, close to Helsinki. #juoksutaivas #runningsky #marathonrunners #runhappy
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Last #morningrun on Fanø on this visit, returning to Copenhagen today. Wind, a bit of sun and #runningsandals
Happy Easter
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Love them! After more than 1000K i had to retire my first pair of #runningsandals. Now finally, got to take the new ones out for a spin. It was just a 5K test run in #Nordhavn, but it was love at first sight/step
#running #run #runhappy -
#morningrun in the Villa Borghese park. Starting facilitator training today
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Pitkästä aikaa Turussa. #juoksutaivas #runningsky #runhappy #ruissalo #kissmyturku
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Pitkästä aikaa Turussa. #juoksutaivas #runningsky #runhappy #ruissalo #kissmyturku
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Der erste Marathon ist eine große Herausforderung. Ein strukturierter Trainingsplan, die richtige Ausrüstung und die passende Ernährung sind entscheidend. Dieser Leitfaden bietet grundlegende Tipps zum Marathontraining für Anfänger, um sicher ins Ziel zu kommen.#marathontraining #anfängerlauftipps #laufanfänger #runhappy #lauftraining #marathonvorbereitung #running #fitfam #laufmotivation
https://alltagsfuchs.de/freizeit-hobby/sport-aktivitaeten/tipps-zum-marathontraining-fuer-anfaenger/
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Der erste Marathon ist eine große Herausforderung. Ein strukturierter Trainingsplan, die richtige Ausrüstung und die passende Ernährung sind entscheidend. Dieser Leitfaden bietet grundlegende Tipps zum Marathontraining für Anfänger, um sicher ins Ziel zu kommen.#marathontraining #anfängerlauftipps #laufanfänger #runhappy #lauftraining #marathonvorbereitung #running #fitfam #laufmotivation
https://alltagsfuchs.de/freizeit-hobby/sport-aktivitaeten/tipps-zum-marathontraining-fuer-anfaenger/
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Saying He’s Fed Up with Racing, McIngvale Gets Out of the Sport; Runhappy Sold to South Korea https://www.byteseu.com/1397477/ #Breeders'Cup #ClaiborneFarm #dispersal #GIBreeders'CupSprint #JimMcIngvale #KeenelandSeptember #PrinceOfPower #retirement #Runhappy #sire #SouthKorea #SuperSaver
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🪟 Big Mike Update 8.08 successfully installed.
✅ Distance logged: 3.00 km
⏱️ Runtime: 24m 29s
🏃 Pace: 8:08/km
⚡ Status: Progress in motion🔄 Next update: Pending…
System message: Consistency is your superpower. Keep running, keep leveling, keep upgrading. 🚀
#ComicBookGuyTrains #BigMike #MorningRun #Strava #KeepPushing #RunnerLife #ProgressNotPerfection #SwedishComicBookGuy #FitnessJourney #WeightLossJourney #CardioDay #HealthyHabits #RunningMotivation #RunnersOfInstagram #RunHappy
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Racing Tomorrow – Bure Valley 10 Mile
Final Grand Prix Race of 2023. Will I end on a high?
Even though it has only been 5 weeks since the Dereham 5k, it seems like months. I guess this is because all of the other 2023 Sportlink Grand Prix races were much closer together (with 3 days being the shortest gap).
So here we are. Tomorrow it’s the turn of the Bure Valley Harriers to host their Bure Valley 10 Mile Race, the 14th, and (sadly) final, Sportlink Grand Prix race of the 2023 season. (It looks like there are still a few places available if you fancy it… you can enter at Total Race Timing.)
Starting and finishing in the North Norfolk village of Banningham, my presumption is that it will be a gently undulating route around the surrounding country roads. If the weather is favourable, I suspect fast times will be the order of the day.
And speaking of the weather, the current forecast is a sunny 16° C, with a moderate breeze. So fingers crossed conditions will be near perfect.
Predictions
Below is a table of predictions from various algorithms / sources. Note that the Athlete Data Analysis Platform and Running Watch do not provide 10 mile race predictions, and so I have had to derive values from their 10 km and half marathon distance predictions.
AlgorithmPace (min/km)Time (mm:ss)Difference from fastest (%)Riegel (6 min Assessment)4:3774:17– 11.3 %Riegel (3.2 km Assessment)4:2871:53– 8.4 %Athlete Data Analysis Platform4:2170:00– 5.9 %Running Watch4:1468:07– 3.2 %TrainAsONE4:0766:15– 0.5 %Riegel (5 km Race)4:0666:06–Predictions for tomorrow’s 10 mile road race from a selection of sources. Ordered by increasing velocity.
Given that my last 10 mile race was completed in 66:33 (a personal record), I would have thought that a sub 70 minute time is probable.
Consequently, as has been the case for the whole season, the assessment predictions are suggesting quite a slow (and unlikely?) time for me. And, as has been common, the Athlete Data Analysis Platform and Running Watch are suggesting times somewhere between my expectation and the assessments.
Another 10 mile PB? TrainAsONE thinks so.
At 66:06, the 5 km Riegel prediction is the fastest, with TrainAsONE a close second with a time of 66:15. It is nice to see them concur. It gives faith in their values, and is especially nice as they both predict a personal record time! The game is on!
Wish me luck!
(I’ll let you know how it goes.)
#ai #beatyesterday #garmin #justruntoinspire #norfolk #prediction #race #raceday #racepredition #run #runchat #runforlife #runhappy #runner #runnershigh #runnerslife #running #runningcommunity #runspiration #strava #trainasone #trainingpeaks #ukrunchat
https://trainasone.com/?p=29980
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🏃♂️💛 Volver a disfrutar de correr: mi experiencia con el slow running: correr sin prisas, escuchando mi cuerpo y sin la presión de la velocidad o la distancia. 🌿😊
#SlowRunning #RunForJoy #RunHappy #CorrerSinLesiones #MindfulRunning #CorrerDespacio #Uppsala
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Tonight, I would have loved to go for a run, but facing the wind and rain... not for me!
Luckily, the elliptical bike is here to save the workout.
It’s not the same, but at least I’m moving!
And you, are you team indoor workouts or outdoor no matter the weather?-----
#run #fitness #training #sport #workout #runner #runners #running #gym #motivation #fit #marathon #paris #fitnessmotivation #runningmotivation #runhappy #courseapied #love -
Freezing wind, yet #runhappy. #juoksutaivas #running
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Kun aamulla lähdin lenkille ei ollut talvi mutta siitä se sitten taas tekeytyi. #runhappy #halfmarathon #juoksutaivas #winterequinox
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Much relieved to have finished the Sheffield Round Run Half Marathon. Brutal 340m incline within the first 5KM, but offset by the absolutely breathtaking views. Will definitely be back next year — and better prepared for those steep trails!
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No mothing this morning - important to give moths the time and space to indulge in ‘wooing and doing’ and make lots of baby moths. So this morning was a #running day. Usually I totter about in my own time, at whatever pace I feel lilke, but I am a bit rushed this morning with work to do, so i knocked out a slightly quicker one. (Well, quick for my 50-year-old tree stump legs!).
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#runner #run #ukrunchat #runforfun #runhappy #exercise #physicalhealth #mentalhealth #nature #smile #happy #alttext -
Ist gerade wirklich eine recht gute Lebensphase - und letzte Nacht tatsächlich über fünf Stunden am Stück geschlafen.
Wenn das Knie jetzt noch bis zur Nordsee "heilt", müssen wir auf sehr gut upgraden ;)Jetzt aber zum Bäcker zwecks #parkrun Picknick - Jubiläum ist vorbei und natürlich dürft auch weiterhin kommen. Um Neun geht es im Dietenbachpark hinter dem Baseballplatz los!
#Freiburg #RunHappy #parkrun -
No mothing for a bit (short break and this week heavy rain and wind overnight) but hopeful for Sunday night. So more running nonsense, I’m afraid. Another 5k delight. Behind me is my favourite tree in the park with its mosaic bark - the London Plane. Thought I’d test my max HR today. 194 again (always between 194-197)… which going by the nonsensical debunked 220 minus age theory makes me 26 years old 😅
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#run #runner #running #runnersofmastodon #exercise #fitness #runforfun #runhappy -
Thought it would be flooded everywhere but the park took last night’s apocalypse rather well. A 5k plod today, slowly mooching round at my own deliberately leisurely pace, taking in the wonders of nature on the penultimate but one last day of summer… before Autumn kicks in on Saturday. Leaves are on the turn and enormous spiky horse chestnuts already hang above like swords of Damocles ready to strike you down!
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#running #runner #run #runforfun #runhappy #exercise #fitness #runnersofmastodon -
Building my aerobic base up today with a 60 minute run. Managed to keep in the desired zone for practically all of the way round apart from a steep incline half way #running #10krun #aerobicrunning #runhappy #runnerslife #RunnersOfMastodon
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It’s been a while, so it’s time to catch up with my running and see how I’m getting on. But just how am I finding the time to run at the moment?
#fitnessmotivation #motivation #run #runhappy #runner #runners #runnerscommunity #runnersofmastodon #runnersworld #running #runningcommunity #runningday #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #sport #workout #ukrunchat #youtube #youtuber
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#Sundayisrunday kleine Runde, schön früh, wenig Menschen.
#mastodonlauftreff . . . #moin #runneroderrentner #ichlaufeausversehenundnichtwieandereweilsiemüssen #runhappy #run #läuft #hokaoneone #laufen #joggen #laufenmachtglücklich #Hamburg not#trailrunning #urbanrunners #running #jogging #runnersofmastodon #correr #corredores #runner #rennen Und irgendwann vielleicht... #nevernotrunning @laufen
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#ThrowbackThursday .. or 5 min of math! Today: Palindromic numbers 📊
🇩🇪 Am 3/8 (2019) fand unser 83. Nidda #parkrun #Frankfurt statt. | 🇬🇧 On 3/8 (2019) our 83rd Nidda parkrun Frankfurt took place. 🫢
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CW: Eye contact
New shoe day! It’s toasty already, but it was worth it. #getoutside #runhappy #brooksarielle #blackgirlsrun
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New on Instagram: Getting my miles in before the rain.
made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofnyc #newyork #nyc #chelsea @hudsonriverpark @frontrunnersny #hudsonriverpark https://instagr.am/p/CrEvNd9OcyX/
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One of those runs where it was 7 degrees warmer at the end than at the start.
Shiver to sweat. Nippy to drippy.
Coincidentally 1 second slower than last week. I'm nothing if not tediously consistent. #running #runner #runnersofmastadon #runforfun #runhappy #spring #saturdaymorning #fitness
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We all get running injuries. This week I update an old injury and talk about a new one. But I’m not entirely sure it was caused by running…?
Watch now at https://youtu.be/dPsXUfM2tXc
#fitnessmotivation #motivation #run #runhappy #runner #runners #runnerscommunity #runnersofmastodon #runnersworld #running #runningcommunity #runningday #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #sport #workout #ukrunchat #youtube #youtuber
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So, you’ve made the decision to start running—congrats! Whether you’re taking a casual lap around your neighborhood or gearing up for your first big race, you’re now part of a vibrant running community.
https://retroworldnews.com/essential-running-gear-for-beginners-your-ultimate-guide-to-a-strong-start/#RunningGear #BeginnerRunners #RunningEssentials #FitnessJourney #StartRunning #RunningTips #HealthyLifestyle #RunHappy #Jogging #RunningCommunity #GearUp #RunningShoes #OutdoorFitness #ActiveLifestyle #RunSmart #FitnessGoals #NewRunner #RunningAdvice #StayMotivated
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So, you’ve made the decision to start running—congrats! Whether you’re taking a casual lap around your neighborhood or gearing up for your first big race, you’re now part of a vibrant running community.
https://retroworldnews.com/essential-running-gear-for-beginners-your-ultimate-guide-to-a-strong-start/#RunningGear #BeginnerRunners #RunningEssentials #FitnessJourney #StartRunning #RunningTips #HealthyLifestyle #RunHappy #Jogging #RunningCommunity #GearUp #RunningShoes #OutdoorFitness #ActiveLifestyle #RunSmart #FitnessGoals #NewRunner #RunningAdvice #StayMotivated
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This week I search for the silver lining…
#fitnessmotivation #motivation #run #runhappy #runner #runners #runnerscommunity #runnersofmastodon #runnersworld #running #runningcommunity #runningday #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #sport #workout #ukrunchat #youtube #youtuber
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Making Running Plans for 2023
#fitnessmotivation #motivation #run #runhappy #runner #runners #runnerscommunity #runnersofmastodon #runnersworld #running #runningcommunity #runningday #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #sport #workout #ukrunchat #youtube #youtuber
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Just in case you missed it. Watch this bloke talking utter nonsense for a few minutes!
#fitnessmotivation #motivation #run #runhappy #runner #runners #runnerscommunity #runnersofmastodon #runnersworld #running #runningcommunity #runningday #runningismytherapy #runninglife #runninglifestyle #runninglovers #runningmotivation #runningterritory #sport #workout #ukrunchat #youtube #youtuber
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New on Instagram: Beautiful night for a run by the river.
made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc #newyorkcity #newyork #nyc #hudsonriver @hudsonriverpark https://instagr.am/p/CqoeONRuhhF/
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New on Instagram: Last training run before the @bcefa #broadwayrun with @nycruns!
Fun Run night with the @frontrunnersny!made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc #centralpark https://instagr.am/p/CqHFU66uvyx/
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New on Instagram: Tapered down to 8 this week. One week from today is 13.1!
@united @nyrr @frontrunnersny #halfmarathonmade with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofnyc #runnersofinstagram #halfmarathontraining #hudsonriverpark @hudsonriverpark @asicsrunning https://instagr.am/p/CptGooDPgwv/
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New on Instagram: Beautiful sunny day to take my hair out for a run! Last long training run before 13.1!
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap @nyrr @frontrunnersny #runnersofinstagram #runnersofnyc #unitedhalfmarathon #halfmarathontraining @hudsonriverpark #newyork #nyc #newyorkcity https://instagr.am/p/CpaiRAgOpSo/
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New on Instagram: Midweek training run. Shorter tonight. Longer on Sunday.
@nyrr #unitedhalfmarathon #newyorkcity #nyc #newyork #centralpark
made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc https://instagr.am/p/CpQ891WO5ET/
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New on Instagram: Cold, windy long training run today. Three weeks til 13.1!
@united #halfmarathon @nyrr @frontrunnersny
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc #newyork #newyorkcity #nyc #hudsonriverpark @w42st @strava @asics @hudsonriverpark https://instagr.am/p/CpIeNO6Oq2w/
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New on Instagram: Big hair…don’t care.
10 miles along the Hudson.
Training for @united #halfmarathon and @bcefa #broadwayrun.
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofinstagram #runnersofnyc #run #runners #running @hudsonriverpark #chelsea #nyc #newyork https://instagr.am/p/Co2jLP8OWT8/
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New on Instagram: @frontrunnersny Fun Run #2!
@bcefa #broadwayrun training.
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofnyc #runnersofinstagram #newyorkcity #newyork #nyc #centralpark #frontrunnersny #training https://instagr.am/p/CotE6uUO30z/
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New on Instagram: 9 mile training run.
@nyrr @united #halfmarathon #halfmarathontraining
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made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap @strava #runnersofinstagram #runnersofnyc #chelsea #newyork #nyc #newyorkcity #hudsonriver @hudsonriverpark https://instagr.am/p/CokkuedOulz/ -
New on Instagram: @frontrunnersny Fun Run #2!
@bcefa #broadwayrun training.
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofnyc #runnersofinstagram #newyorkcity #newyork #nyc #centralpark #frontrunnersny #training https://instagr.am/p/CotE6uUO30z/
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New on Instagram: @frontrunnersny Fun Run #2!
@bcefa #broadwayrun training.
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.made with @workoutsnap #running #run #runner #instarunners #runs #runnersworld #runnerslife #runhappy #runitfast #happyrunner #runnerscommunity #exercise #cardio #fitness #fit #fitfam #fitnessmotivation #workoutsnap #runnersofnyc #runnersofinstagram #newyorkcity #newyork #nyc #centralpark #frontrunnersny #training https://instagr.am/p/CotE6uUO30z/
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It's #parkrun eve! Hope to see you at @niddaparkrun #Frankfurt tomorrow. 8:55 at the start line for briefing. Could still be a bit chilly, but no sign of 🌧️ ... and don't forget your barcode!
🌳 #liebeparkrun #loveparkrun #RunHappy #LaufenMachtGlücklich #Friyay
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Nidda #parkrun (#Frankfurt) - #️⃣ 184
🗓️ 14.01.2023 - Internationale World Logic Day!
🏃 65 parkrunners/-walkers
🥇 2 Erstlaufende | first-timers
🗺️ 5 Touristen | tourists (🇮🇪 & 🇬🇧)
🏆 2 Meilensteine | milestones
🦺 8 Helfende | volunteers
✍️ https://www.parkrun.com.de/nidda/news/nidda-parkrun-184/🌳 #liebeparkrun #loveparkrun #parkrundeutschland #niddapark #ffm #laufenmachtglücklich #runhappy #5k
