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#moveyourbody — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #moveyourbody, aggregated by home.social.

  1. Packed day, endless tasks... But moving your body shouldn't fall back behind sitting at the desk to finish your to-do list.

    At least I try to do a 15min HIIT + a walk to the bakery on such days. 🙂 (buying bread, not sweets 😄)

    #MoveMore #DoSports #LiveHealthy #LifeBalance #MoveYourBody