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#consistencyisrule1 — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #consistencyisrule1, aggregated by home.social.

  1. 160 zone minutes today. What's really wild- look at the past year's average zone minutes per day.

    Photo is a list from my #fitbit app.

    From the bottom:

    Jan - 8
    Feb -9
    Mar - 9
    Apr - 8
    May - 8
    June - 11
    July- 10
    Aug- 12

    August was when I decided to get serious about moving my body. 12 minutes. I've come SO far already. This is awesome. #MoveYourBody #StartSmall #ConsistencyIsRule1

    #KickingTheShitOutOfPOTS