#yogawisdom — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #yogawisdom, aggregated by home.social.
-
Prana isn't breath. I thought it was for years. So did every studio I practiced in.
Ananya said: 'Prana is not something you breathe in. It is something you are made of.'
What changed once you knew the philosophy beneath?
#prana #pranayama #yogaphilosophy
#yogawisdom #breathwork #contemplativepractice
#sanskritwords #yogadepth #yogalearning -
Real transformation happens in the space between boredom and breakthrough.
It happens in that quiet territory where we stay with something long enough to actually understand it.
What have you discovered by staying instead of moving on?
#deepen ingpractice #patience #transformation
#stayingpower #innerwork #bodylistening
#breakthrough #yogawisdom #consistencywins -
Real transformation happens in the space between boredom and breakthrough.
It happens in that quiet territory where we stay with something long enough to actually understand it.
What have you discovered by staying instead of moving on?
#deepen ingpractice #patience #transformation
#stayingpower #innerwork #bodylistening
#breakthrough #yogawisdom #consistencywins