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#mindfulmovement — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mindfulmovement, aggregated by home.social.

  1. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  2. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  3. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  4. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  5. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  6. tiktok.com/@syntaxsorcerer74/v
    The path of Yoga is not a climb toward something distant, but a refinement of what is already here.
    Samadhi is the stillness that emerges when breath, body, and awareness align.

    Awakening begins in softness: a root that steadies, a breath that lifts, a light that unfolds from within.

    #yoga #hathayoga #tantra #samadhi #kundalini #meditation #innerwork #consciousness #mindfulmovement #energywork

  7. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  8. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  9. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  10. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  11. I'd forgotten to breathe for three poses while comparing my wobbly warrior two to the woman beside me.

    Came seeking quiet, left feeling inadequate.

    What's your experience with yoga studios - do they help or hinder your practice?

    Read more

    medium.com/@clarainsweden/how-

    #yoga #homepractice #mindfulness
    #yogaathome #embodiedpractice #yogaphilosophy
    #mindfulmovement #wellness #spiritualpractice

  12. Ich musste gerade jemandem zum 1. Mal die Kursteilnahme verweigern. Fühlt sich sehr komisch an.

    Aber Achtsamkeit ist wie ein Muskel, der trainiert werden muss. Sich in einen Kurs zu setzen (und vermutlich auch da nicht immer Zeit zu haben) und sich das anzuhören, reicht nicht. Man muss auch was dafür tun.

    #MBSR #mindful #mindfulness #mindfulmovement #achtsam #stress #burnout #achtsamkeit #selbstwirksamkeit #lebensqualität #lebensfreude #Meditation #Geist #Herz #Herzgeist #herzensschulung

  13. Welcome to the Love Your Love Muscle podcast! In this episode, we explore how meditation can empower us to make a positive impact in the world. Join me as we discover the transformative power within ourselves and learn how to create a better tomorrow. Monday nov. 6 @ 9pm UTC - go.cosmicnation.co/LYLM061123

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    #LoveYourLoveMuscle #BeTheChange #MeditationMagic #MindfulMovement #InnerTransformation #SpreadPositivity #MindfulLiving #SelfEmpowerment #PositiveVibes #InnerPeace #TMGcommunity