#savasana — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #savasana, aggregated by home.social.
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Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
I didn't know how to truly rest until I ran twenty-one kilometers.
My body always had something to protect. The race was the first time it didn't.
Has effort ever opened something that rest alone couldn't reach?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#savasana #runningandyoga #halfmarathon
#embodiedpractice #effortandease #yogalife
#contemplativepractice #runningmeditation #yogaphilosophy -
The hard kilometers make savasana real. And savasana makes the hard kilometers worth it.
Effort and ease aren't opposites, they're partners in a long and patient conversation.
When has effort made space for deeper rest?
#effortandease #yoga #runningandyoga
#contemplativepractice #embodiedpractice #yogalife
#savasana #halfmarathon #mindfulrunning -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
Have you ever carried a teacher's words for years and felt them land only mid-run?
A quote from Rishikesh, years in my journal. Kilometer fourteen made it real.
Have you ever understood a teaching only by living it?
Read the full essay
https://medium.com/@clarainsweden/running-a-half-marathon-changed-my-savasana-f8286317d16c
#halfmarathon #effortandease #yoga
#runningandyoga #yogawisdom #embodiedpractice
#contemplativepractice #runningmeditation #savasana -
The hard kilometers make savasana real. And savasana makes the hard kilometers worth it.
Effort and ease aren't opposites, they're partners in a long and patient conversation.
When has effort made space for deeper rest?
#effortandease #yoga #runningandyoga
#contemplativepractice #embodiedpractice #yogalife
#savasana #halfmarathon #mindfulrunning -
I wrote 'steadiness and ease' in my journal in Rishikesh. Running showed me I'd misunderstood the order.
Ease comes after steadiness, not alongside it. The race showed me.
What has living taught you that studying couldn't?
#sthirasukha #yogaphilosophy #yoga
#halfmarathon #runningandyoga #embodiedpractice
#savasana #effortandease #contemplativepractice -
It's been the kind of week that ends in me falling asleep in savasana and waking up to a rather loud OOOOOOOMMMMM
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Sometimes when life feels hard, lie down, surrender and let some brave spirit guide you back to your inner peace. I did.
https://insig.ht/mEwrB5YSFyb #yoganidra #savasana
https://insig.ht/ZpoOMJmVFyb -
Slowly getting my yoga students to be able to relax in savasana, and being told they're enjoying it, always feels like a win.
Coming from crossfitters that are go-go-go all telhe time? It's a big win.
(pity the other teacher keeps them go go go instead of helping down regulating their nervous system)
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Artie's version of savasana.
