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#mindfulpractice — Public Fediverse posts

Live and recent posts from across the Fediverse tagged #mindfulpractice, aggregated by home.social.

  1. Pilates Is Booming; Teachers Share How to Find a Good Instructor

    Hailey Bieber, the Gen Z tastemaker and founder of the billion-dollar skincare brand Rhode, thinks Pilates “might be…
    #NewsBeep #News #Fitness #body #CA #Canada #class #CORE #Exercise #form #Health #heatherandersen #hour #mindfulpractice #people #pilates #pilates-teachermom #QualityControl #strength #studio #time
    newsbeep.com/ca/667294/

  2. 'Karma's gonna get you' is not karma. Sanskrit philosophy is not cosmic revenge.

    Karma is cause and effect across time, not cosmic revenge.

    What word do you think travels farthest from its meaning?

    Read the full essay

    medium.com/@clarainsweden/the-

    #karma #yogaphilosophy #sanskrit
    #yogaculture #westernyoga #authenticyoga
    #yogawisdom #culturaldepth #mindfulpractice

  3. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  4. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  5. The mind resists repetition because repetition reveals patterns.

    When I practice the same sequence, I can't hide behind variety. I see where I'm tight, where I compensate.

    What does your body reveal when you stop chasing variety?

    #mindfulpractice #bodyawareness #selfknowledge
    #yogawisdom #innerwork #embodiment
    #selfdiscovery #contemplation #presencepractice

  6. The mind resists repetition because repetition reveals patterns.

    When I practice the same sequence, I can't hide behind variety. I see where I'm tight, where I compensate.

    What does your body reveal when you stop chasing variety?

    #mindfulpractice #bodyawareness #selfknowledge
    #yogawisdom #innerwork #embodiment
    #selfdiscovery #contemplation #presencepractice

  7. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  8. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  9. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  10. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  11. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  12. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  13. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  14. Here's the irony: striving for balance was making me more exhausted than imbalance ever did.

    Good intentions become rules. Balance becomes another mountain.

    Has your commitment to balance ever quietly become a way of controlling yourself?

    #balance #yoga #wellness
    #perfectionism #selfjudgment #mindfulpractice
    #practicewithoutpressure #compassion #breathe

  15. We can design actions, not outcomes. Use Zen Courtyard to journal your intention, then return to breath when urgency bites. #NonAttachment #Zen #MindfulPractice #ZenCourtyard

  16. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  17. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  18. As you move through your day, notice the sensations that accompany each moment. What happens when you fully experience what is happening now, without being distracted by the past or future?

    #AwakenNow #MindfulnessJourney #SacredGeometryArt #YogaInspiration #BePresent #InnerAwareness #DailyMeditation #SpiritualWellness #PeacefulLiving #MindfulPractice

  19. My teacher in Rishikesh never missed a dawn practice for thirty days. When I asked how, he laughed.

    His answer changed everything, practice stays consistent with you.

    Do you maintain your practice, or does it maintain you?

    #sadhana #consistency #presence
    #yogaphilosophy #spiritualdiscipline #morningritual
    #mindfulpractice #embodiedwisdom #gurulessons

  20. My teacher in Rishikesh never missed a dawn practice for thirty days. When I asked how, he laughed.

    His answer changed everything, practice stays consistent with you.

    Do you maintain your practice, or does it maintain you?

    #sadhana #consistency #presence
    #yogaphilosophy #spiritualdiscipline #morningritual
    #mindfulpractice #embodiedwisdom #gurulessons

  21. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  22. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  23. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  24. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  25. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  26. 🧘‍♀️ “Mindful Balance And Peaceful Zen,” 🤫
elephantstock.com/products/min 🤫 captures the essence of harmony through its intricate rock balancing design. Finding balance in the chaos of life is a mindful practice. 🍁 🤫 #RockBalancing #ZenArt #Mindfulness #AutumnColors #OliveGreen #RedHue #NobleColors #GambogeHue #PeacefulZen #ArtworkAppreciation #MindfulPractice #HarmonyInChaos” artwork by #OLenaArt at @ElephantStock

  27. I used intuitive practice as an excuse to avoid difficult things.

    Structure creates the container where freedom happens.

    Where in your practice do you need more structure, and where do you need more freedom?

    #yogadiscipline #iyengaryoga #yogapractice
    #yogaalignment #mindfulpractice #yogawisdom
    #yogaphilosophy #yogabooks #structureandflow

  28. I used intuitive practice as an excuse to avoid difficult things.

    Structure creates the container where freedom happens.

    Where in your practice do you need more structure, and where do you need more freedom?

    #yogadiscipline #iyengaryoga #yogapractice
    #yogaalignment #mindfulpractice #yogawisdom
    #yogaphilosophy #yogabooks #structureandflow

  29. I know less about yoga now than five years ago, and that feels like progress.

    Beginner's mind opens. Expert mind closes around what it knows.

    Does your practice feel more like gathering knowledge or releasing it?

    #beginner'smind #yogapractice #shoshin
    #spiritualhumility #mindfulpractice #zen
    #contemplativelife #yogaphilosophy #spiritualwisdom

  30. We can design actions, not outcomes. Use Zen Courtyard to journal your intention, then return to breath when urgency bites. #NonAttachment #Zen #MindfulPractice #ZenCourtyard

  31. 'Karma's gonna get you' is not karma. Sanskrit philosophy is not cosmic revenge.

    Karma is cause and effect across time, not cosmic revenge.

    What word do you think travels farthest from its meaning?

    Read the full essay

    medium.com/@clarainsweden/the-

    #karma #yogaphilosophy #sanskrit
    #yogaculture #westernyoga #authenticyoga
    #yogawisdom #culturaldepth #mindfulpractice

  32. I practiced yoga for four years. I thought I knew savasana. I was good at lying down.

    There's a difference between rest and performing rest, I didn't know it.

    When did you realize you'd been performing rest, not feeling it?

    #savasana #yogarest #embodiedpractice
    #runningandyoga #halfmarathon #yogapractice
    #yogaphilosophy #mindfulpractice #athleticyoga

  33. I practiced yoga for four years. I thought I knew savasana. I was good at lying down.

    There's a difference between rest and performing rest, I didn't know it.

    When did you realize you'd been performing rest, not feeling it?

    #savasana #yogarest #embodiedpractice
    #runningandyoga #halfmarathon #yogapractice
    #yogaphilosophy #mindfulpractice #athleticyoga

  34. We can design actions, not outcomes. Use Zen Courtyard to journal your intention, then return to breath when urgency bites. #NonAttachment #Zen #MindfulPractice #ZenCourtyard

  35. We can design actions, not outcomes. Use Zen Courtyard to journal your intention, then return to breath when urgency bites. #NonAttachment #Zen #MindfulPractice #ZenCourtyard

  36. Meditation is the art of being fully present in each passing moment.

    🧘‍♂️🕰️💫

    #PresentMoment #MeditativeLiving #MindfulPractice