#pumpyourabs — Public Fediverse posts
Live and recent posts from across the Fediverse tagged #pumpyourabs, aggregated by home.social.
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Pump your ABS with Gym ball Afterparty - Week 6
Full 32 mins workout for this week, the last one.
Tell me what you think please - was it hard enough for you? 😜https://makertube.net/w/rPDi2j9cX7GYnvvogSxd1N
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #silentsunday #тренировка #fitnessmotivation #entrenamiento #treeni
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Pump your abs with Gym ball Afterparty - Week 5.5
https://makertube.net/w/7DTLaHCEAMQJXmw2cJNCwM
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
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Pump your abs with Gym ball Afterparty - Week 5.1
https://makertube.net/w/mtdDgZetpZMpTWTV9cTi5u
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
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How did the abs challenge go? I´d appreciate a feedback!
What about some afterparty with a gym ball next week?Pump your abs challenge - the whole playlist will be still visible for a while -https://makertube.net/w/p/cKxkoxtGdPGQT6Z22AeZWB?playlistPosition=3&resume=true
#PumpYourAbs - type "done" when you´re done or post a pic/video!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #gymball #fitnesschallenge #yogachallenge #hiking #running #walking #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #silentsunday #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #sixpack #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
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Pump your abs challenge - Week 4 - Friday -
despite the holidays - the party is still on!
Full 35 minutes ABS workouthttps://makertube.net/w/p9KXdy1CC9AFjRQyqqF9ko?start=9s
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
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How are your abs doing? not yet
cooked or..? 😂Pump your abs challenge - Week 4 - Wednesday (-Thursday) -
Full 35 minutes ABS workout
(Next one - Friday)https://makertube.net/w/ib8nWG5zMabMC7h791ZLov
#PumpYourAbs - type "done" when you´re done or post a pic!
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni
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Pump your abs challenge - Week 4 - Monday
- Full 37 minutes ABS workout for Monday
(Next ones - Wednesday and Friday)https://makertube.net/w/iJpsXpQZ6EQ9kdEQPJqDHM
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #abs #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 3
..https://makertube.net/w/w3PRgad3xS6umP7Ro84nFZ
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 2
https://makertube.net/w/btzN24M6zneYZpNQLN5axp
who would need abs, anyway? 😂😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 3 - day 1
https://makertube.net/w/qK5FyPucacGfwr3ozMHNiy
you may add Week 1 and Week 2 day 1 😂😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 2 - day 5
https://makertube.net/w/wSHEct91LcB26SYBYBzpsn
add Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni -
Week 2 - day 4
https://makertube.net/w/91NEwq5U3gBKPzaRLEaqat
don´t forget, you can do it together with Week 1 days 😂
#PumpYourAbs - type "done" when you´re done or post a pic!
#absChallenge
#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #йога #тренировка #fitnessmotivation #entrenamiento #treeni