#freeweights — Public Fediverse posts

Bang on A Can & Friends provides this morning's #workout #music doing "Music for 18 Musicians" by Steve Reich - one of the most difficult musical projects I was ever involved in was a performance of "Drumming" with my college percussion ensemble in NM. The concentration it takes for this many musicians to execute with this precision is harder than you think - even if you think it is very, very hard.

https://youtu.be/kKO3IcvdWUQ

#minimalism #ChamberMusic #RowingMachine #MedicineBall #Calesthenics #FreeWeights

Workout Motivation #1 - Right music

https://darktunes.bandcamp.com/track/and-i-failed-feat-amore-ad-lunam

- today´s hit for a slow motion dead lift.

just listen and enjoy your iron.

CattaC - And I Failed

Lyrics:

If you could have heard my heart in your sleep
I could probably have saved you from the deep
Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you

If you could have reached my hand in your sleep
I could probably have saved you from the deep

Follow my breath
the smell of my skin
I conquer death
and we would win

You tried to smile
while you slipped away
whispered to me: I love you, girl
And I failed
while you close your eyes
whispering back: I ́ll miss you

And I failed
you´re whispering back: I ́ll miss you

If you followed my breath
and the cold of my heart
Eye for an eye with death
We wouldn ́t be apart...

You tried to smile
while you slipped away whispered to me:
I love you, girl!
And I failed
while you close your eyes
whispering back: I ́ll miss you

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

https://darktunes.bandcamp.com/track/nightness-feat-captive-of-society

Right music during a workout is a half of the success, definitly!

i don´t use music in my video workouts - just so you could use your own which you may like more than mine.
But.. if you´d ask me - here is one of the best for lifting and pumping,
enjoy -
CattaC Nightness

#workoutmotivation #fitnessmotivation
#music #darkwave #workoutmusic #workout #metal #cattac #gym #gothic #weightlifting #lifting #strengthtraining #fitness #fitnesstips #calisthenics #getfit #vegan #freeweights #training

guys, here is a question -
how old do you think you should be to still be able to do the strength training?
and particularly to do the arm balances or other calisthenics?

what could motivate you to workout?
(i think the fear is the strongest motivation)

what's your thoughts in general about aging and being able to workout?
- do you think you can be too old to workout or is it okay at any age?
- and what kinds of workouts at what age is ok?
- what do you think about martial arts and how good or bad they are to get fit? (i think some kinds do not work for this goal but may make you feel better mentally. also for some kinds you need to train strength and stretch additionally to be better in it)

(and.. how old do you think I am?)

join the abs party, btw !
six pack beautifies people a lot better than brilliants!! 😂😂

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#strengthtraining #calisthenics #fitness #yoga #challenge #fitnesschallenge #yogachallenge #calisthenicschallenge #freeweights #gym #homegym #workout #health #healthcare #wellbeing #training #core #exercise #hiking #posture #muscles #vegan #lifestyle #aging #weightloss #motivation #aikido #bujinkan #kickboxing #capoeira #martialarts #fitnessmotivation